MY HEALTHY NIGHT ROUTINE | VEGAN ✨🌙

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  • เผยแพร่เมื่อ 23 ธ.ค. 2024

ความคิดเห็น • 188

  • @karmathegiant
    @karmathegiant 7 ปีที่แล้ว +33

    That is a big tea collection awesome

  • @sides1974
    @sides1974 7 ปีที่แล้ว +1

    I'm so thankful that u shared the link for the back brace!!!!!!!! I have needed & prayed for something like this to help my posture! I'm a dental hygienist, it delights me that u make it a point to floss daily; such a huge part of maintaining ur overall health!

  • @roxannemarie7859
    @roxannemarie7859 6 ปีที่แล้ว

    i also have a lot of yogi teas, i love them especially for their soothing effect and plus they have those inspirational quotes attached and it's always nice to read them

  • @missanthrope2158
    @missanthrope2158 7 ปีที่แล้ว +3

    I am in love with my bamboo toothbrush. I had been using sonicare for several years and swore it was the best but the bamboo toothbrush bristles clean so much better and it's way more environmentally friendly than using a sonicare.

  • @レインボースイート
    @レインボースイート 7 ปีที่แล้ว

    I really like your morning&night routine video! I would love to see your beauty routine, house or your room tour, what you do in a day/what you eat in a day kinda video as well :)

  • @biancacisneros0711
    @biancacisneros0711 7 ปีที่แล้ว

    I'm so in love with your lifestyle! You motivate me to make the big jump into veggitarian. I am building up the courage and strength.

  • @daniellelopez1722
    @daniellelopez1722 6 ปีที่แล้ว

    My favorite night time routine out of all of the ones I've seen

  • @katherinefearn6924
    @katherinefearn6924 7 ปีที่แล้ว +21

    did you...make tea...with hot water from the tap??

    • @CaliforniaDreaming26
      @CaliforniaDreaming26 7 ปีที่แล้ว +3

      That's what I was wondering too lol

    • @Julia-lg2on
      @Julia-lg2on 7 ปีที่แล้ว +7

      Some sinks come with a little separate spigot with filtered (very) hot water for tea. My friend has one, and it's so dang cool!

    • @valerierichard8759
      @valerierichard8759 6 ปีที่แล้ว

      She explains in her kitchen tour that the little spout is for boiling water!

    • @toni4688
      @toni4688 5 ปีที่แล้ว

      I'm confused is that not normal?

  • @befair1038
    @befair1038 7 ปีที่แล้ว

    i love the posture brace! that comment came at the perfect time for me. thank u

  • @OliviaBudgen
    @OliviaBudgen 7 ปีที่แล้ว +17

    Wow what a tea collection 😍

  • @Keliiyamashita
    @Keliiyamashita 7 ปีที่แล้ว +10

    Need that posture brace! Thanks!

    • @YovanaMendozaa
      @YovanaMendozaa  7 ปีที่แล้ว +1

      It's awesome! I love it! 💜

    • @hanniyah7
      @hanniyah7 7 ปีที่แล้ว

      Where did you get it from specifically? Can you please share?

  • @Braveh3artGirl
    @Braveh3artGirl 7 ปีที่แล้ว +2

    So happy to say that my partner and I are growing toward becoming Vegan very soon... We are already cutting out gluten as best we can and are so encouraged by your content (me especially)

  • @ClaraWsfreedom
    @ClaraWsfreedom 7 ปีที่แล้ว +1

    low key jealous of your tea collection

  • @YouIxoxo
    @YouIxoxo 7 ปีที่แล้ว

    I love it ! Thank you for sharing. I wish my routine could be as relaxing as yours.

  • @sexxybrunette93
    @sexxybrunette93 7 ปีที่แล้ว

    I love your nightgown!!! its so pretty!!

  • @KyleighJanee9
    @KyleighJanee9 6 ปีที่แล้ว

    So simple, yet so good! You're inspiring me to be more intentional with my night routine too :) Maybe I'll actually get to bed on time this way! lol

  • @aloha_andy
    @aloha_andy 7 ปีที่แล้ว +2

    Thanks for the back brace tip :)

  • @tobi00912
    @tobi00912 7 ปีที่แล้ว +17

    Hello, Can you share the name of the face cream that u use? Can I buy it online? Thank you

    • @kimberlynoriette
      @kimberlynoriette 7 ปีที่แล้ว

      Same~ I was trying to find it!

    • @katesherry3850
      @katesherry3850 7 ปีที่แล้ว +1

      tobi00912 same I wanted to know

    • @CaliforniaDreaming26
      @CaliforniaDreaming26 7 ปีที่แล้ว +1

      yes, I would like to know too!

    • @YovanaMendozaa
      @YovanaMendozaa  7 ปีที่แล้ว +6

      Yes of course it's form Aphotetic Organics, this is their site www.aphoteticorganics.com/ 💜

    • @burtwonderstone5315
      @burtwonderstone5315 7 ปีที่แล้ว

      Rawvana, I recommend that when you apply the cream, you should always lift from the bottom of your neck upward as you apply it instead of pulling downward on your skin. It'll help prevent double-chinning as you age. :) Same goes for around your eyes.

  • @margoblankenberg3310
    @margoblankenberg3310 7 ปีที่แล้ว +3

    This was so amazing, made me relaxed just watching it! Thank you :)

  • @andreaarevc
    @andreaarevc 7 ปีที่แล้ว +4

    Need that posture brace Too!!! Thnks for sharing😀

  • @huskysquad
    @huskysquad 7 ปีที่แล้ว +1

    So relaxing 🤗 love that you read in the evening

  • @mirnaarriola76
    @mirnaarriola76 7 ปีที่แล้ว +1

    Hi Rawvana! where did you get the inspirational cards? They will be a great bday gift for my friend, she would love these.Thanks for the great idea! :)

  • @luckylucy8674
    @luckylucy8674 7 ปีที่แล้ว

    I love this night routine 🌙 seeing I'm trying to live my life style a little bit more healthier this really helped! 😊

  • @SuperCandyjunkie
    @SuperCandyjunkie 7 ปีที่แล้ว +3

    What is the name of the cream you are using on your face? I am looking for a good night cream that is all natural.

  • @patrycja2257
    @patrycja2257 7 ปีที่แล้ว +1

    You are my inspiration. Thank you for all your content.

    • @YovanaMendozaa
      @YovanaMendozaa  7 ปีที่แล้ว +1

      You guys are mine! ❤️ love you!

  • @VeronicaLeroyEnglish
    @VeronicaLeroyEnglish 7 ปีที่แล้ว

    So chill and amazing night routine! Loving it ❤️

    • @Yovana
      @Yovana 7 ปีที่แล้ว +1

      Thank youuuu!!!

  • @rubifitnesscpt4433
    @rubifitnesscpt4433 7 ปีที่แล้ว +5

    Where do find the cards what is the website pls share with us I want to buy them

    • @msamson965
      @msamson965 7 ปีที่แล้ว

      Rubi Fitness CPT second that

  • @bobschmob8233
    @bobschmob8233 7 ปีที่แล้ว

    Try some easy extension exercises for posture. Lay over a yoga ball on your stomach with your hands on the ground and slowly lift your chest and head using your spinal extensors. Try to balance yourself keeping your feet on the ground and hands also to start. Then feet on the ground but hands come of gradually. Focusing on the work coming from youre spinal extensors. Keep your tummy flat as best as you can for ab support. You can also keep you're feet against a wall you help balance at first. Give it a try! If you do this everyday you'll be standing tall with your gorgeous self! Oth Dr thing is external rotators of your shoulders. Simple movements with minimal oppositional tension, resistance, work great!

  • @duffersweeney
    @duffersweeney 7 ปีที่แล้ว +26

    I would suggest you leave your phone at home when you go for your walk and practice mindfulness meditation as you walk. Nice video, amazing human.

    • @Yovana
      @Yovana 7 ปีที่แล้ว +7

      Yes I do that sometimes! Good tip! Thank youuu!!

  • @spiritualinsiderr
    @spiritualinsiderr 6 ปีที่แล้ว

    I loved this video! Can you let us know how to spell the brand of moisturizer you use! It sounds so good, thank u 💞

  • @Momfasa
    @Momfasa 7 ปีที่แล้ว

    This is one of my favorite videos, but the best will always be the one about colon cleanse

  • @michellesunshinestar
    @michellesunshinestar 7 ปีที่แล้ว +1

    OMG, I can't believe they make that! I'll ask my physical therapist about it!! I have trouble with a weak neck and shoulders. Thank you!!

  • @serban254
    @serban254 7 ปีที่แล้ว +5

    What time do you go to bed at?
    I saw 7:37 on your phone.

  • @WichalRangai
    @WichalRangai 7 ปีที่แล้ว

    i have the exact same floss.
    i use it in reusable plastic floss container though, because the original package is poorly designed ..

  • @ProPlayer-wq3nu
    @ProPlayer-wq3nu 7 ปีที่แล้ว +13

    And I'm home all day eating chips and sodas and playing on computer 😐

  • @elizabethblanford8569
    @elizabethblanford8569 6 ปีที่แล้ว

    Your skin is glowing

  • @InUnderstandingMe
    @InUnderstandingMe 7 ปีที่แล้ว +35

    What was in your eye crease. I hate when someone has something on them it makes me feel uneasy, I always have to tell them lol!

  • @MiDesertLife
    @MiDesertLife 7 ปีที่แล้ว

    Love it it does seem very relaxing!

  • @chrisoulalakkas7935
    @chrisoulalakkas7935 7 ปีที่แล้ว

    Good things come to people who wait, but better things come to those who go out and get them.

  • @danielaprado7946
    @danielaprado7946 7 ปีที่แล้ว +1

    Hi Rawvana! Love this video! I love all your videos!!! Is the night time face cream you use available here in the US?

  • @graceb8551
    @graceb8551 7 ปีที่แล้ว

    Please do more of these!! 😁

  • @bibigold-scrubsheels1465
    @bibigold-scrubsheels1465 7 ปีที่แล้ว

    Hi Rawvana I just started my youtube chanel. I AM super excited!!!! Quick question where did you get your night guard? I clinch my teeth as well :(

  • @asmisw8poison
    @asmisw8poison 7 ปีที่แล้ว

    Really Good habits to be followed. ❤

  • @jassihafer3869
    @jassihafer3869 7 ปีที่แล้ว

    Yes bamboo toothbrush 💓
    I use one too😊

  • @sveingrimstad9151
    @sveingrimstad9151 6 ปีที่แล้ว

    How early do you go to bed? I like your routine for removing stress and to relax, preparing you for a good long night with quality sleep. How many showers you said you take at nights? The day get much better after a good night sleep. And then a healthy morning routine to start the day. I wanna pick up some advice from you, cause I have very little routines in my days and no stable sleeping rhythm. As an artist I tend to get carried up in my work and I can do it all night and sleep in the day, but I prefer sleep at nights. Would you have time to read this? Anyways, I wish you the very best! Love from Norway.

  • @rosalindadevine8965
    @rosalindadevine8965 7 ปีที่แล้ว

    Thank you for another wonderful video! So much love to you beautiful ❤❤❤

  • @shiraizen3506
    @shiraizen3506 6 ปีที่แล้ว

    where can i buy those cards from?tnx

  • @playmeagain
    @playmeagain 7 ปีที่แล้ว

    Start at 5:30pm?! Gosh we don't finish work till 8pm if we are lucky here in Asia

  • @genflo29
    @genflo29 7 ปีที่แล้ว

    Hi, do you add any type of sweeteners to your tea?

  • @mzjazz5737
    @mzjazz5737 7 ปีที่แล้ว

    hi, kumbicha tea....what is it good for? drink night or day?

  • @ETLAPESTE
    @ETLAPESTE 7 ปีที่แล้ว +1

    what specific mouth guard do you use dear yovana?

  • @luciegoikoetxea8881
    @luciegoikoetxea8881 7 ปีที่แล้ว

    Thanks for the video! I also got a back brace similar to this - for free when I broke my collar bone :-DDD

  • @liviavh2236
    @liviavh2236 7 ปีที่แล้ว

    Was there a reason why your sister, you and your mom all wore black? And why your mom had the exact outfit on (+that posture thing) as you?

    • @YovanaMendozaa
      @YovanaMendozaa  7 ปีที่แล้ว

      Oh I didn't notice haha coincidence I guess?😊 and she was using it because we both love it! :D !

  • @javiertamariz391
    @javiertamariz391 7 ปีที่แล้ว

    Happy Tuesday Yovanita! I love you !! ☺💓😘

  • @brcage
    @brcage 7 ปีที่แล้ว

    She has the cutest giggle. :)

  • @ylstaggs
    @ylstaggs 7 ปีที่แล้ว +1

    I love your night routine! Thank you

  • @nitapeouv681
    @nitapeouv681 7 ปีที่แล้ว +1

    Where did you get that cream from ?

  • @joseph233382
    @joseph233382 7 ปีที่แล้ว +2

    Do you keep a dream journal . I find that really interesting .

  • @GriBlanco
    @GriBlanco 7 ปีที่แล้ว

    Qué utilizas para lavarte la cara? No puedo usar nada con aceites, alcohol, ni benzoyl peroxide porque tengo la piel muy grasosa, se me irrita fácil y he desarrollado alergia al benzoyl peroxide. Pero necesito algo que me ayude con el acné hormonal que tengo. Gracias!

    • @alansosalara
      @alansosalara 7 ปีที่แล้ว

      Grisel Blanco usa un jabon grisi neutro, y tapa todos tus espejos, en un mes ya no tendras granos

  • @soniakalgutkar3948
    @soniakalgutkar3948 7 ปีที่แล้ว

    what time is your last meal of the day

  • @michellesunshinestar
    @michellesunshinestar 7 ปีที่แล้ว +1

    OMG that's a lot of tea, more than me. :)

  • @s.fsimoes8898
    @s.fsimoes8898 7 ปีที่แล้ว

    I can't imagine going to bed without a shower !

  • @LP-wf4uj
    @LP-wf4uj 7 ปีที่แล้ว

    You have a beautiful spirit

  • @ActingByMary
    @ActingByMary 7 ปีที่แล้ว

    Haha you have a lot of tea to choose from!

  • @thewildcherry14
    @thewildcherry14 7 ปีที่แล้ว

    Thankyou for sharing! :)

    • @YovanaMendozaa
      @YovanaMendozaa  7 ปีที่แล้ว

      Thank you for watching gorgeous!

  • @skye.c1628
    @skye.c1628 7 ปีที่แล้ว

    did u put on double eyelid glue..?

  • @jimenaestrada5880
    @jimenaestrada5880 7 ปีที่แล้ว +2

    Can you do more meal prep please

    • @YovanaMendozaa
      @YovanaMendozaa  7 ปีที่แล้ว +1

      I will!

    • @jimenaestrada5880
      @jimenaestrada5880 7 ปีที่แล้ว

      What are some tips or advice to start eating vegan, i just started this week

  • @avalonandon
    @avalonandon 7 ปีที่แล้ว

    Love you, woman! ❤️

  • @Jordannicole66
    @Jordannicole66 7 ปีที่แล้ว

    Love your videos

  • @Awes0m3ness
    @Awes0m3ness 7 ปีที่แล้ว

    Love your videos 😍

  • @LevelheadedWilliamNatalie
    @LevelheadedWilliamNatalie 7 ปีที่แล้ว

    I grind my teeth too!! 😓 is this a vegan thing??

  • @slumberboy4784
    @slumberboy4784 7 ปีที่แล้ว +1

    Omg yes. I'm so glad I watched this. My right arm has been rounded from sleeping on my side and bad posture. I need that brace!

  • @jarrasmith1
    @jarrasmith1 7 ปีที่แล้ว

    You are the most adorable and prettiest woman!

  • @sunrise2day462
    @sunrise2day462 7 ปีที่แล้ว

    Nice!!!!

  • @bellamarylinprincess9362
    @bellamarylinprincess9362 7 ปีที่แล้ว +19

    Woah woah when did you get a new house ? Like how rich are you 😩

    • @Yovana
      @Yovana 7 ปีที่แล้ว +11

      it's my parents house :)

    • @bellamarylinprincess9362
      @bellamarylinprincess9362 7 ปีที่แล้ว +4

      Rawvana it's beautiful!! HOUSE GOALS😍😍

    • @thepsychonaut8212
      @thepsychonaut8212 7 ปีที่แล้ว

      LOADEDDDDDDDD!!

    • @sreykmao69
      @sreykmao69 7 ปีที่แล้ว +1

      She not soo much, she was sent to the retreat by her dad, the fast is probably by her dad as well. She seem to have all the treatment paid for by poor old dad. Probably living life spoiled by her dad. I wonder if she actually had a real job or work in her life. I'm not jealous, but I don't spoil my kids knowing I can afford to do it for them.

    • @grannyspurplewalls4936
      @grannyspurplewalls4936 6 ปีที่แล้ว

      SreyKmao La aw stfu.

  • @lindseymae4065
    @lindseymae4065 7 ปีที่แล้ว

    Can I purchase the cards or anything similar to them? :)

  • @Mysteryyyyyy6
    @Mysteryyyyyy6 7 ปีที่แล้ว

    Your house ❤️

  • @viviennecheung1453
    @viviennecheung1453 7 ปีที่แล้ว

    U look like Alexis Ren !!😍

  • @saralopes3444
    @saralopes3444 7 ปีที่แล้ว

    Where can i Get this inspirational cards?

  • @AquaFontana
    @AquaFontana 7 ปีที่แล้ว +2

    You go to bed at 8pm?

    • @BmthSharon
      @BmthSharon 6 ปีที่แล้ว

      Ana-Maria Georgieva I was wondering that to..

  • @notyodaddy1499
    @notyodaddy1499 7 ปีที่แล้ว

    Do you also do Herbalife?

  • @jyseninthecloud
    @jyseninthecloud 7 ปีที่แล้ว +19

    “I am the true vine, and My Father is the vineyard keeper. Every branch in Me that does not produce fruit He removes, and He prunes every branch that produces fruit so that it will produce more fruit. You are already clean because of the word I have spoken to you. Remain in Me, and I in you. Just as a branch is unable to produce fruit by itself unless it remains on the vine, so neither can you unless you remain in Me.
    “I am the vine; you are the branches. The one who remains in Me and I in him produces much fruit, because you can do nothing without Me. If anyone does not remain in Me, he is thrown aside like a branch and he withers. They gather them, throw them into the fire, and they are burned. If you remain in Me and My words remain in you, ask whatever you want and it will be done for you. My Father is glorified by this: that you produce much fruit and prove to be My disciples. (John 15:1-8, HCSB)

    • @healthiswealth3john279
      @healthiswealth3john279 7 ปีที่แล้ว +6

      jyseninthecloud GLORY TO GOD ALMIGHTY. AMEN.

    • @cady6165
      @cady6165 7 ปีที่แล้ว +3

      jyseninthecloud god isn't real

    • @sossoft
      @sossoft 7 ปีที่แล้ว

      jyseninthecloud there is nothing godly about this channel why quote a Bible verse? Vegans who are so strict abiut veganism and cruelty free but forsake the fact that human lives are stripped of their dignity in the making process of vegan items. This new christianity new age wage is rampant. They will call good evil, and evil good

    • @jyseninthecloud
      @jyseninthecloud 7 ปีที่แล้ว +9

      Shqiptarja e zeze You are right, but she professes to be a Christian, now if I remember correctly. I have seen both videos of her morning and evening routine. The most important time of the day, for a true believer, should be spending it with God in His word in prayer. I have not seen this in her vids.
      He should be our first thought and last thought and should take most priority in a Christian's life. Doing all for Him as the Bible says - Therefore, whether you eat or drink, or whatever you do, do everything for God's glory. (1 Corinthians 10:31, HCSB)
      Jesus warns of false Christians who have deceived themselves. And He will deny them.
      Now I'm not condemning or accusing anyone here, I am simply warning though Jesus' own words.
      Will she come across this comment, I don't know, but I quoted that verse so that she would mediate on it if ever she does see it, to see if she really is on the straight and narrow path that only a few shall find.
      I quoted that verse specifically for a reason, and I pray it resonates with her for if she professes to be a Christian, then as a brother, it is my duty to share His Word to Rawvana if I have a concern for her.
      May God be with her.
      And may God bless all who reads this.

    • @healthiswealth3john279
      @healthiswealth3john279 7 ปีที่แล้ว +4

      jyseninthecloud WELL SAID BECAUSE GOD'S WORD CLEARLY SAYS NOT EVERYONE WHO SAYS LORD LORD WILL ENTER THE KINGDOM OF HEAVEN. MATTHEW CHAPTER 7. SANDY VERSUS SOLID FOUNDATION. COMPROMISE CAN BE ETERNAL! CHOOSE LIFE, THAT YOU MAY LIVE. PRAISE GOD. GALATIANS 1:10 IS OUR MESSAGE- PLEASING GOD, RATHER THAN PEOPLE. JESUS IS LORD! ROMANS 10:9😇

  • @stephanie4218
    @stephanie4218 7 ปีที่แล้ว +1

    I want to be your best friend!!! I know we'd get along!!!

  • @thepsychonaut8212
    @thepsychonaut8212 7 ปีที่แล้ว

    rawvanna is loadddddded!!!

  • @dianeagideon
    @dianeagideon 7 ปีที่แล้ว

    Whoa! There's non vegan floss?!! Is it made out of meat?

  • @timmiryan4721
    @timmiryan4721 7 ปีที่แล้ว

    ♡♡♡

  • @ProPlayer-wq3nu
    @ProPlayer-wq3nu 7 ปีที่แล้ว

    Did anyone else notice she looks like Subway surfer character on the thumbnail?

  • @surenhakhnazaryan4947
    @surenhakhnazaryan4947 7 ปีที่แล้ว

    You may be grinding your teeth because of a lack of melatonin production, so grinding your teeth is another way for your brain to detoxify itself.

  • @jzloveinfinite
    @jzloveinfinite 7 ปีที่แล้ว

    If I drank that much water that late in the evening, with additional tea, I would piss all night long! 😧
    #nosleep

  • @james41675
    @james41675 6 ปีที่แล้ว

    Do lady push-ups for better posture. 💘
    #Earthmatters

  • @nataliatorres4982
    @nataliatorres4982 7 ปีที่แล้ว

    Like si estas comiendo y viendo el video

  • @koko137591
    @koko137591 7 ปีที่แล้ว

    👍🏼🙃💕

  • @dave3k
    @dave3k 7 ปีที่แล้ว

    I don't think you have enough pillows on your bed ;)

    • @Yovana
      @Yovana 7 ปีที่แล้ว

      lol!

  • @jaymaniak407
    @jaymaniak407 7 ปีที่แล้ว +1

    Tan hermosa, eres perfecta bb.

  • @natalievalenzuela7493
    @natalievalenzuela7493 7 ปีที่แล้ว +2

    your thumbnail for this video doesn't even look like you. Looks like a different girl.

  • @WichalRangai
    @WichalRangai 7 ปีที่แล้ว

    you are amazingly lovely

  • @markammaturo1669
    @markammaturo1669 7 ปีที่แล้ว +5

    How rich are you lol

    • @scoutisabelle
      @scoutisabelle 7 ปีที่แล้ว +2

      mark ammaturo It's her parents' house. She moved back home.

    • @vegan_plants4029
      @vegan_plants4029 7 ปีที่แล้ว

      Texas Rangers The night cream she had is $500. You'd have to be pretty rich to afford that!

    • @asiram16
      @asiram16 7 ปีที่แล้ว +4

      Vegan_plants that's in mexican pesos! It actually costs about $30 in American dollars.

    • @vegan_plants4029
      @vegan_plants4029 7 ปีที่แล้ว +4

      Marisa Lally ohhhhhh!!!! Thank you!

  • @heavyhitta52
    @heavyhitta52 6 ปีที่แล้ว

    You go to bed dirty?

  • @healthiswealth3john279
    @healthiswealth3john279 7 ปีที่แล้ว +5

    "AS INNOCENT AS IT MAY SEEM"

  • @healthiswealth3john279
    @healthiswealth3john279 7 ปีที่แล้ว +10

    I'M SORRY. TYPO. RENOUNCE THE SPIRIT OF WITCHCRAFT, IN JESUS'NAME, AND ASK HOLY SPIRIT TO FILL THAT VOID IMMEDIATELY.