QUICK VEGAN BREAKFAST IDEAS » bento box style
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- เผยแพร่เมื่อ 13 พ.ค. 2024
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❤ Sadia
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I know I'm late but for what it's worth HAPPY BIRTHDAY and CONGRATULATIONS
You read my mind! thank you!
Pick Up Limes
Kik
Pick Up Limes 8
How to you stop the yogurt from spilling
"I find that if i put an orange into my bag whole, it's going to come home with me" -truth
wow, def truth. i do that all the time!
awh man i love oranges too much to do that.
REALISTIC!!
Same thing goes with apples.
Holy heck that is so true.
5 min breakfast..... me cutting kiwi's - 8 min
Thanatos2104 LMAO ME
cut the kiwi in halfs and then use a teaspoon to take the skin, super easy!
🤣🤣🤣🤣 same here... lol
😅😅😅😅😂😂😂😂
🤣🤣🤣
I swear vegans eating some good looking food
Bryan as a vegan… YES 🥵❤️
Hot Bangg PERIOYAT. I love turning vegan 🥵
Yes, I know because I am Vegetarian But I don't eat eggs
They are missing out on the good food
blackngoldnr nah vegan recipes ares so amazing
*me during the whole video wondering how to close the bento boxes lid cuz the stuff is sticking out*
OMG! Yes! I thought the same thing. The yogurt will run out. 😂
it's just for presentation so we see how it all looks from a nice angle, just use less/rotate things to fit better and you should be able to shut it no prob.
Tbh you should use a separate container for yogert (just so it doesn't spill in the box)
Same. I was going to ask how she transports them in her bag.
@@saidaabdille8603 i have these exact boxes, it wont spill, but the size of the lunches she makes does not fit because the lid is a vacuum seal. That part is a bit disingenous. But the meals are great.
my fat ass was over here thinking that breakfast #2 meant second breakfast like the hobbits in lord of the rings
arigatsu LMFAOOO I was thinking the exact same thing
arigatsu OMG ME FUCKING TOO
Elevensies🍛
arigatsu OMG YOUR PB!!!
LOL!!!!!!
I honestly enjoy watching Sadia's videos not only because I enjoy the content, but because I see how much she loves what she's doing. I could "hear" her smiling through her voice-overs all the time. God bless you Sadia. I hope you continue on inspiring people to improve their quality of life.
Yummo!
Lost for words...not vegan but always looking for healthier options. I'm inspired
Before she started making the peanut butter sandwiches, I swear I thought those banana slices were marshmallows
Chrissy me too I thought they were s’mores
Same
@@megaparsec7910 sameeee
I know Chrissy and MegaParsec I thought the same thing!
SAME
I'm not a vegan but this video made me realize how amazing the lifestyle could be! Subscribed and hoping to learn more healthy recipes! :)
^ lmaoooo😭😭😭😭😂😂😂💀💀💀
she is so sweet and she speaks so politely and it feels like relaxing :)
Me peeling a orange for 10 minutes.
really ? and take a shower how will you take ?
Same here lol
Try rolling the orange on the table first
Roll the orange in the table first and make a little cut on the side of it, so the only thing you need to do is peel from the start of the little cut you did.
1k likes
im not even vegan but Sadia's been saving my life ever since i started living alone! her recipes are so easy to make and delicious!
I love your channel. I too am vegan seven years now. Regards and good luck , Carmen from Puerto Rico.
Thank you so much! With love from Holland
kuchytapr í am puerto Rican and am trying to go vegan. find out hard to do living in Dubai.
Hiii, I'm from Portugal but loove Holland and have been spending all my free time from college there. I love the vegan options you guys have. Where did you get your meal box? I'm returning in the summer and I'd like to get one. Thanks and new subscriber :P
I'm puertorrican too! I've been vegetarian since I was 13 , and I'm 19 right now, but I'm trying to trasition to veganism, so I admire you since it's a lil hard to be vegan in this meat eating culture hahaha
Ayyy puerto rico!
Hi Sadia, just discovered your channel and I love it. Finally found a person on YT who is qualified to give advice on food and diet. Plus, I really appreciate how cheerful and genuinely happy you are in all of your videos, you're like a little sunshine :) I've been binge watching your videos for an hour now... And of course I clicked subscribe so I don't miss any of your future videos. Your channel is exactly what I need right now, I have to pull myself together and start to cook more instead of eating out and spending money. Good luck with your channel, greetings from Poland!
Thanks so much, Karolina ❤ And sending love right back from the Netherlands!
Pick Up Limes girl are you dutch? your english is soo amazing, I would have never thought you were. i love your videos!
Merel Noorman i wouldn't have thought so too! Your accent and voice is so soothing Sadia, could listen to you talk forever :)
That's because she's Canadian X) She does live in the Netherlands though!
Karolina Wąsowska ต
Sadia, does anyone ever told you that your name means "healthful" in Portuguese? Cause it does.
Kkkkkkkkkkkkkkkk
Ahn?
No. Sadia mean "heathy"
😂😂 that's why she's healthy.
It’s a Muslim name
Her: 5 min breakfast
Me: Washing strawberries, and spinach, cutting tomatoes, avocados, and chives, cutting oranges ...30 mins later.
Also me: 1 hour later, still arranging it nicely to look cute like the video.
Agh so true, I can never squish the time.
I n d i s p i r a t i o n _ right? Lol
I think she means it takes 5 minutes to eat them 🤣
@@arjoimkewijnhorst8200 😂😅
it took me 5 minutes.. i dont undeserved why do people think it takes so long..
I am not a vegan but I will definitely be using some of the recipes I've found on your channel and blog - really excellent videography and information. Cannot wait to see what you come up with next!
She is cute , her smile makes me happy
I remember watching this video 2 years ago & thinking "wow, this is so simple and helpful". Still love referring to it in 2020! Thanks Sadia ❤
0:41 - breakfast 1
2:23 - breakfast 2
3:56 - breakfast 3
thank you
More vegan recipes please!! I'm so in love with your videos and your voice is so calming.
Who else watches her videos just to listen to her ever so soothing voice??
I may or may not listen to her videos to fall asleep lol.
Unintended ASMR for sure
Sometimes:)
That's me. I love her voice!
I watch Sadia to cheer myself up and to keep inspiring me to eat nutritionally dense meals. So happy I found this channel! The website is super organized as well.
I would love to see how you make any of those within 5 min
She’s a ninja
The kiwi alone costs me 5 minutes
Flick I think a lot of times it’s just a case of them being so used to making the recipes that they can make it a lot quicker than someone making it for the first time
Peeling an orange takes 5 min! And you'd have to make the granola a head of time. That definitely takes more than 5 min
1. If you've made granola before, which you will have if you make this on a regular basis, it will already be there.
2. You can buy granola
3. It's all in the routine, if you make this on a regular basis you'll get faster/have a lot of things prepared the day before
Dear Sadia,
I remember how I subscribed to your channel on May 22 in 2017. This was the first video I watched and after that Easy Vegan Snacks and then late night cravings and so on.. I couldn't stop watching.
And I've been hooked ever since. Hope you will continue to spread love through your recipes and inspirational videos. Always looking forward to your uploads. Know it brightens my day!
Thank you and much love, Marjolein
These videos are an answer to a prayer. I am focusing on improving my health this year and although exercise is now an enjoyable natural part of my routine, food has been a concern. This is naturally my style of food but you have really made it extra special, interesting, delicious and doable and I'm excited to make a lifestyle change from trying to eat less to simply eating better.
Soooo happy to read this, Liza! Exercise is usually the harder part for many people - so you've got a great head start. Wishing you all the best
she's so calming aahh
Honestly the best channel on TH-cam for healthy vegan food Thanks so much Sadia
Everything looks so fresh. Those are some unique, yet simple flavor combinations. An exceptional gift and talent with food.
Wow, I ABSOLUTELY LOVE your videos and your vibe! I've just started my journey to becoming vegan, and you have been a great motivation to keep going! You're doing a great job
Her voice is beautifully soothing. 😍
I'm by far not vegan I must say but I watched the game changers and it really did get me thinking and to change my meals the difficult thing is finding easy food ideas that look taste great. Great video I've subscribed for more ideas.
Happy birthday! I love your channel and your healthy eating recipes have made it possible for me to nourish myself even even though I have low energy to make food(I’m disabled). You’re literally a lifesaver!! Thank you for doing something so good. I can’t wait to try the sandwich with the mashed beans.
I love how slow you talk💖💖 its so calming 💖
I really enjoy the simplicity of these easy and healthy Breakfast. Looking forward to add to my daily meal. Thank You.
Very inspiring! Thank you so much! I made my oatmeal extra special this morning with organic vegan vanilla protein powder mixed with coconut plant based drink, added sprinkling of chia seed and flax seed with blueberries and Canadian Maple syrup! Thanks for helping my family and I think more about nutrition!
Best to you and yours!
I watch your videos from Japan. We make bento almost every day for lunch and I'm happy to see that you use bento boxes for your lunch and breakfast. They're cute and very useful :)
The mashed bean sandwich looks amazing. I'll definitely be having that for lunch this week
Super Kitten Looks like it needs a condiment on the bread, otherwise too dry.
facshc vegan mayo ?
@@sparkledcity9949 nonya city
I know I'm a year late but that sandwich is incredible
@@facshc4918 i had vegan truffle mayo it was great
I love your channel! I'm not entirely vegan (i stopped meat/fish/milk/eggs but my want for cheese won't go away...) but once I am fully vegan, i'll try ALL of your recipes! Thanks for having such an amazing channel & blog! ❤️
You could try them also when you're not fully vegan :-)
That damn cheese. I feel you! Have been dairy free for ages but melted cheese is my addiction! Also I never found a vegan cheese that is satisfying. I found lupine yoghurt and awesome soyfree vegan icecream though! We even have dairyfree creme fraichè 😊🙃🤗 But I‘m at least 95% plantbased 👍 and my Asthma went away and my migraines became more manageable
I’ve heard of nutritional yeast which has a cheesy texture and taste. I’ve never tried it though lol I’m not sure where to find it
@@tamarmurphy6492 Most stores in the USA have it (larger grocery store chains or health food shops). I'll be hoenst I love nutritional yeast, but it is not a 1:1 replacement. I don't drink dairy so I don't go to the dairy section of the store so I just slowly stopped eating cheese. I do still enjoy it (I'm not vegan), but the only thing I make that "needs cheese" is mac n cheese which I make a vegan version and in that case I do use nutritional yeast. There are vegan cheese brands, some serve different purposes (for melting vs cold sandwiches etc).
LOVE these fast & easy type recipes you do!!💚 super helpful for us busy women/mommas!
SO visually appealing, I love it!
"liiike, what do you even eat on a vegan diet?"
THIS BESH, THIS ♡
What kind of laguage/grammer are you trying to talk? 😆 humans are going so retarded these days
Sarah _ language, grammar.
Ugh I made the mashed bean sammy just now and i added vegan cheese cause i didnt season my beans..but holy moly it's so good. And so filling. Love love love this!!
Hi Sadia, I love the mashed pinto beans with chives and tomatoe on pumpernickel....so unique, flavourful and satisfying; def a keeper in my recipe notebook!
The black makes it look very classy.
Falling in love with simplicity and aura around u.
and u have a great relaxing voice to listen to . great job
Always a delight to see your videos of a few years ago.
I love the way you talk. Your voice is so soothing
I'm not even vegan, but the quick meals surprised me
I'm not vegan either, but i really love these ideas. I don't eat meat with most of my meals anyways though
#govegan, loves!
Eider Luda Not that easy. I would keep trying, but all the legumes and grains are murder on my gut. My IBS does not like it. Tried soaking, rinsing, cooking my own, different types ... doesn’t matter. Same result.
Hey sadia. 😘 your voice is so calming and your videos are very useful. In fact I got some of ingredients as you have in your kitchen and OMG! I never knew that I can prepare some of recipes like you. 😊 lots of love. Waiting for your next video 😘😘
I was so relaxed while watching this thank you, and happy birthday
I love your channel so much!
Your videos are so positive, classy and well made
Thank you for making them
I can’t even afford buying the ingredients for the first breakfast 🤣 *cries in poverty*
Yeah I cried in bed last night because I was so jealous of her life and my life was such a shit compared to hers.
M N i’m so sorry! keep your head held high, life will be better for you soon 🥺💕
Sorry to hear that. Maybe try ingredients that are more local. Kiwis are expensive in US for eg, so I do more stuff with grapes/blueberries/apples. Also regular Greek yogurt or cottage cheese instead of soy is still healthy unless you are trying to be vegan or are lactose intolerant. And if you can get bulk granola from Costco and add raisins. If you are not from US I hope there are similar substitutions you could make.
You can make your own vegan yogurt for cheap. Also, if you go to a farmer's market toward the time they are going to close, you can get a great deal on produce because they want to get rid of it. Granola is cheap to make. Use oats and things. Spending $ on food to make yourself is cheaper than fast food. It's also cheaper than doctor bills and treating diabetes and heart disease.
Another idea is growing some of your own food. Even if you just have a patio or a sunny window, you can grow edible plants in containers (you can also get a grow light for indoor gardening).
See if there are things you can grow that are more expensive, or not available locally -- to supplement your grocery shopping. For example, fresh herbs are expensive in the store, but you can grow basil, chives, etc. in a pot on your windowsill.
I'm crying, I wish I could eat like that everyday :( Lamentably the actual situation in my country doesn't allow me to eat well (is literally horrible) so I barely can have enough of nutrition for living...
But I'm sure that this channel will be my guide for when i get out of here (someday) I have hopes
Where do you live? I live un mexico, and id say that it isnt bd but the city where i live is tiny and i cant find a lot of things. You have to hunt down for vegan food.
@@victoriaromero2469 i'm form Venezuela, literally I've tried to search vegan food everywhere but it's too expensive and the economical situation of the country is shit, so... for now I'm trying to reduce the consume of red meat and eating a lot of veggies and beans... but is not quite the quality enough i want to reach foe my life :'(
Espero que la situacion se mejore pronto :(
dude forget the breakfast shit whats going on in venezuela now
@@andreavasquez8377 Keep your hopes up! I send you love
Sadia you fill my world with joy! watching this gave me so much inspo for my own meals! Thankyou!
Happy beloved birthday girl.
Thank y for showing us all these tummy healthy meals .
I've been in the hospital this mite save my life .🍹🍽🍰🧁🍨🎁🎈
OMG your suscribers grow by THOUSANDS per day, I am astonished but I love your channel!!
It is growing very fast - feeling blessed. Thanks for the kind words! :D
Am I the only one watching and enjoying all those videos knowing I’ll never do any of those delicious recipes? 🤔😂😢😂❤️❤️❤️
Bento boxes are amazing
How calmly you speaking 💗
Don't think I've subscribed to a channel so fast! This is awesome!!
You are wholesome.
Ty gorgeous 😍😍! I’ve been struggling with this new diet as far as prepping for breakfast! & products that aren’t filled with unnecessary stuff. but also something quick that works with my work schedule. Instead of impulse buying something I KNOW that isn’t good for.
hi new subscribers. you are really making slowly transitioning to vegan so much easier!! absolutely in love with your blog and youtube. Love you already!!
Sadia, your videos are so informative and chilled to watch. I can tell how much effort you've put into the contents.
Thank you so much and keep it up! Just hit the sub button. Expecting your coming videos in the future. :)
I have the same problems with oranges, and apples too! Gorgeous bentos, I'm trying to incorporate more vegan/vegetarian meals into my diet, and this gave me some great ideas!!
The deconstructed parfait looks delicious!
I do love that you included the mention of Vitamins D and B12 supplementation.
but the problem is… u can't even close ur bento box😂
They are airtight hermetic containers, just push the food in...
I always see amazing bento contents and wonder how the lid fits on!
Jiulin Liu I was just thinking that. How the heck do you close the boxes on that
that's what I was thinking as well is there a company that makes bigger boxes so yo can fit more because the presentation is nice but its clear you can't stack them
she's presenting like that for the camera lol
your videos are enchanting.
SunnyDaysRComing I
wow that really is the best way to describe it. her voice is so calming and she herself really is enchanting
@pickuplimes: the bread in your video looks amazing. I really miss that from the Netherlands. I have lived in two different places in America and I visited a few more and I have such a hard time finding decent bread. Thank you for putting out the word on healthy food. Lord knows people need it.
Good morning suus🌹💖
Sadia, you are soooo amazing. Thank you for being you and sharing with us. Thank you 🙏🏽💯
I am glad to find your channel, so genuine, instead of other health and lifestyle youtubers who makes me feel like they are showing off their glamorous bikini bodies and promote their weightloss plans! Keep up the great work x
Love from Hong Kong!
Sadia I love your channel! It’s so positive and useful for me. It seems like you support me to eat healthy food 😂 I don’t know how YT recommended your videos to me (because I live in Russia), but I’m so happy to find you ❤️
Very helpful videos. Positive vibes. Thank u for showing up in my life pick up limes 🙏
Happy BIrthday! ( Belated). enjoying recipe info. Keep up the good work!
You have a very pleasant voice! Your video are so informative and relaxing.
your voice is so soothing
Love your quick and healthy recipes, will definitely try to make it
I am new to veganism and have just found your channel and am looking forward to trying your delicious recipes.
Your voice is putting me to sleep.. so calming 😊
Ddutgo
drooling!
I love your choice of words
Thank you for healthy quick breakfast recipes it’s very easy and healthy I am glad that I watched this video
I practically smelt the breakfast rolling off the screen but realised it was my mum cooking 😂
Sasaki Umiquema LoL 😂
what a soothing voice! love it
Belated happy birthday Sadia.
Be happy and keep uploading more productivity videos.
God bless you.
I barely found your TH-cam channel ran into it you are my hero.I love the food that you made what I’m looking for
The breakfast looks so delicious! How I wish I can have it everyday!
Why not?
I fell in love with this channel instantly! Thank you for the amazing ideas and I love the style of video! Yay! I feel like I hit the jackpot finding you! Can't wait for all the future videos! :)
Hi Sadia! I 'm so happy, because I've just started traying some of your meal ideas and, I 'm simply fascinated! Thanks! 😊
Your videos are so relaxing and satisfying
That spark in your eyes and that cheerful smile, is just amazing. Wow !
I love these recipes
And the last sandwich, I think I’m gonna pour the maple syrup BEFORE the bananas because then it’s gonna be more evenly spread and not much would drip off the sandwich
I love your meal prep and the bento boxes💕
I am literally drooling!!
So beautiful!
New subscriber here: OBSESSED with your videos!!! You are stunning
You're too sweet, Nadia. Thank you! And welcome to the PUL community! :D
hi can do a vegan dinner tutorial please n thank you
What other fruit would you recommend for people allergic to banana??
Nadia Mohamed I know right!!!me tooo!!!!
Nadia Mohamed Enjoyed yr recipes. Thanks
You look very positive as a person.
I love you ❤