At Home Cardio Workout For People Who Get Bored Easily - Fun Fat Burning Cardio

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  • เผยแพร่เมื่อ 16 ม.ค. 2025

ความคิดเห็น • 826

  • @3emu12
    @3emu12 4 ปีที่แล้ว +115

    I love that you don’t shame us into doing things we can’t do. Saying it’s fine to modify and to take breaks. This way I feel like I can continue to do these workouts regularly.

    • @eliskatitzova2851
      @eliskatitzova2851 4 ปีที่แล้ว +8

      And also that sometimes she doesn't do the more advance version herself! I think that's so nice that's she's not afraid to show her ,,weakness''. She's so lovely.

    • @palomitaflamenkita
      @palomitaflamenkita 3 ปีที่แล้ว +2

      She and Daniel are just "one"(´cause thy´re actually two) of a kind :)

    • @gnikawpleasant9013
      @gnikawpleasant9013 3 ปีที่แล้ว +2

      That’s one of the many reasons I love this channel.

  • @amiachelle9989
    @amiachelle9989 3 ปีที่แล้ว +55

    I have NEVER been so happy to see bicycle crunches and hip dips in my life. ANYTHING to give me an excuse to drop to the floor. This is going in my faves list❤️😭🥵

  • @Priya-ik3xs
    @Priya-ik3xs 8 ปีที่แล้ว +225

    I did not think this workout would be hard at all since it was only about 25 minutes, but by the end of it I was able to "gel" my hair back from my own sweat! Boy was I really surprised

    • @moonlightvibes767
      @moonlightvibes767 6 ปีที่แล้ว +9

      25 min is not a short amount of time either

  • @sirtessai
    @sirtessai 8 ปีที่แล้ว +44

    I *love* these workouts for 'people who get bored easily'. It's so much more fun to wonder what's next than to dread doing something again. More, more, more, please!

  • @shadowxelnaga
    @shadowxelnaga 8 ปีที่แล้ว +267

    This was horrible! I'll do it again tomorrow.

  • @frederika03
    @frederika03 8 ปีที่แล้ว +107

    Such a great feeling when I see "workout complete"

    • @bjm7155
      @bjm7155 8 ปีที่แล้ว +1

      me too😀😀 It makes my day feel good.

  • @Wadzizoe
    @Wadzizoe 8 ปีที่แล้ว +212

    Please do a sequel of these type of videos cause if I ever stop a workout it's always cause I'm bored

    • @fitnessblender
      @fitnessblender  8 ปีที่แล้ว +15

      +beautybywadzi These both use the same format: be sure & try this one for butt & thighs: th-cam.com/video/UgcwcPmhmb0/w-d-xo.html And this one for upper body :) th-cam.com/video/31GQrtI6ivI/w-d-xo.html

    • @valerier3673
      @valerier3673 5 ปีที่แล้ว +4

      Which Is why i turn on some music during my workout.

    • @mirosgarcia6519
      @mirosgarcia6519 4 ปีที่แล้ว +2

      Play a movie o music

    • @Wadzizoe
      @Wadzizoe 4 ปีที่แล้ว

      Valerie R same

  • @Zannapdos
    @Zannapdos 8 ปีที่แล้ว +225

    Hello! My name is 'Girl Who Ate Bag of Chips Before Doing This Workout.' I am here to tell you that earning that name was not worth it, and I was dangerously close to being named, 'Girl Who Vomited a Bag of Chips' instead. Thank you.

    • @dustcakeboy
      @dustcakeboy 7 ปีที่แล้ว +3

      Breanna Lee lmfao

    • @sophiaevans9967
      @sophiaevans9967 7 ปีที่แล้ว +2

      Breanna Lee there's nothing wrong with eating a bag of chips haha. Only if you do it every day! #balance

    • @elbazdavid5077
      @elbazdavid5077 4 ปีที่แล้ว

      I feel u sis

    • @HyperPrincessKay
      @HyperPrincessKay 2 หลายเดือนก่อน

      hahah I am a chip Queen myself so thank you for this humorous warning!

  • @linap7461
    @linap7461 8 ปีที่แล้ว +47

    I LOVED this type of layout!! It went by so fast because I wasn't counting how many sets/groups I had left. Of course that doesn't mean I don't enjoy your other workouts but this is def a nice change of pace. Hope to see more of these! THANK YOU KELLI AND DANIEL!

  • @rachelhall8151
    @rachelhall8151 7 ปีที่แล้ว +19

    "For people who get bored easily"
    Aka me.
    Seriously though, thank you for these videos! They have had a huge positive impact on my overall health and fitness goals.

  • @DrDre999
    @DrDre999 8 ปีที่แล้ว +111

    kelli your figure is to die for! it's full on motivation to complete each workout

  • @ruthcheesman4992
    @ruthcheesman4992 5 ปีที่แล้ว +9

    Please do more of these! fast becoming my fave workout - you literally feel like you've worked every muscle group and 25 mins is so do-able! I even managed jump squats for the whole 45 secs - not sure my legs will thank me tomorrow!

  • @ruqayaalmail9167
    @ruqayaalmail9167 8 ปีที่แล้ว +16

    Now I can say: "I'm done for today". It feels so good to start my day with one of your workouts.

  • @colleenmccray8269
    @colleenmccray8269 8 ปีที่แล้ว +67

    the sumo squat-ski squat AND THEN star jump and lunge = killer but so good!

    • @nida8516
      @nida8516 5 ปีที่แล้ว +1

      Liked the sumo squat. Hated that star jump WITH LUNGE

  • @karenno
    @karenno 7 ปีที่แล้ว +10

    Have done so many Fitness Blender workouts. They are all amazing but if I had to pick my favorite, it's the workouts for "people who get bored easily." I love the mix-up and, mentally, I feel it's easier to push through the workout knowing I'm only doing one set of a particular exercise. The pendulum leg swings and warrior pose were excellent in the mix and provided breaks from the more cardio-intense sets while providing their own level of difficulty. Excellent mix!! Thank you!

    • @fitnessblender
      @fitnessblender  7 ปีที่แล้ว +2

      So happy you enjoyed it! Thanks for working out with us!

  • @judeyb9623
    @judeyb9623 6 ปีที่แล้ว +97

    I skipped the talking and told myself hey this workout doesn’t seem hard and I got excited and happy until she said ....
    “There’s our warm up”

    • @leafy3826
      @leafy3826 3 ปีที่แล้ว +1

      Oh no...

  • @wendyardon6691
    @wendyardon6691 8 ปีที่แล้ว +6

    Thanks for the low impact alternative to the exercises, I'm 5 months pregnant and I have to tone down all my exercises. I loved this video!!!

  • @yougjulie
    @yougjulie 8 ปีที่แล้ว +28

    the minute i saw the video I was ready to work out. i have done it. yes it was great. I sweat a lot. Actually I do only HIIT, but this workout was like a hiit. Now I do a strength training forBut and Thigh. Thank you Kelli

    • @fitnessblender
      @fitnessblender  8 ปีที่แล้ว +16

      +Julie Youg I love that you jumped right into it when you saw it. Nicely done, #workoutcomplete :)

  • @missfavorable
    @missfavorable 8 ปีที่แล้ว +15

    I live to tell I did jump squats all the way through that one section.
    Gotta burn and a sweat.
    Good workout

  • @somalchaudhary3622
    @somalchaudhary3622 8 ปีที่แล้ว +22

    When will you share your story Kelli? You said you'd do it in a couple of weeks. I can't wait, for one!

    • @fitnessblender
      @fitnessblender  8 ปีที่แล้ว +43

      +Somal Chaudhary I haven't forgotten, I promise. I am working on wrapping it up today, it will be coming your way soon :)

  • @allisonhunt8307
    @allisonhunt8307 8 ปีที่แล้ว +1

    7 minutes in and it's really kicking my ass, but I really need to get into shape, so I'm going to power through at least halfway.
    Thank you so much for posting these. Your voice isn't annoying like most others. I really appreciate it.

  • @ruthcheesman4992
    @ruthcheesman4992 5 ปีที่แล้ว +5

    LOVED this! My #1 reason for quitting a workout is boredom but the 25 mins just sailed by, thank you!!

  • @denaaston3241
    @denaaston3241 8 ปีที่แล้ว

    More like this please! I love that there is no repeating. A little longer would be great! thanks!

  • @hollstar23
    @hollstar23 8 ปีที่แล้ว +1

    Done! Love love the non repetitive workouts, please do more!!Thank you for being so amazing

  • @anumfatimataqvi3066
    @anumfatimataqvi3066 8 ปีที่แล้ว

    kindly make a playlist for people who get bored!!!
    loved this workout !!!!!!!

  • @bizadboyjesse
    @bizadboyjesse 3 ปีที่แล้ว +1

    I found FitnessBlender years ago and I still go back to them when I really need to get back into the best shape of my life. This is definitely one of my favorites.

    • @ghada5536
      @ghada5536 3 ปีที่แล้ว

      truly it is a real fact that there workout have a noticeable result. 💖

  • @tobyhamilton9677
    @tobyhamilton9677 8 ปีที่แล้ว

    I do love these "for people who easily get bored" workouts!!!! Please do make more.

  • @agatapociejkowicz7078
    @agatapociejkowicz7078 8 ปีที่แล้ว +3

    Thank you! It`s perfect for the day when you feel too sore for a HIIT but recovery cardio seems to be just this small bit too easy on you. I think this type of sequence with no repeats is going to be my new favourite! I`ve done upper body and butt&tigh as well.
    Wonderful workout! and also love the combination of the colours, always classy and looking gorgeous Kelli!

  • @CookingLessonsforDad
    @CookingLessonsforDad 8 ปีที่แล้ว

    Thanks! I am going to do this tomorrow!!

  • @allisont9107
    @allisont9107 8 ปีที่แล้ว

    I absolutely love this "People who get bored easily" series!! I can't tell you how many times I've done all of them over & over again incorporating it into my weekly routine's. Keep them coming. 😎😘

  • @shaspearman8647
    @shaspearman8647 5 ปีที่แล้ว +2

    So good! Thank you!

  • @marissamadison6796
    @marissamadison6796 6 ปีที่แล้ว +1

    LOVE these no repeat workouts!! More, please!!!

  • @emma_manley
    @emma_manley 8 ปีที่แล้ว +29

    When I saw this at only 24 minutes, I thought, oh, I wish it was longer. Yup. Soon shut up when I started doing it!!! Love this structure or workout - thank you :)

    • @lanielannister
      @lanielannister 8 ปีที่แล้ว +1

      Before I start the video I keep thinking "its not that long"! But then I start working out and I realize jow wrong i was 😭

    • @armandogutierrez9444
      @armandogutierrez9444 8 ปีที่แล้ว +5

      +Lanie Lannister "I regret my life choices" what I think when the first exercise is a burpee variation xD

    • @armandogutierrez9444
      @armandogutierrez9444 8 ปีที่แล้ว +6

      +Lanie Lannister "I regret my life choices" what I think when the first exercise is a burpee variation xD

    • @emma_manley
      @emma_manley 8 ปีที่แล้ว +1

      +Lanie Lannister 😂😂😂

  • @angiesrecipes
    @angiesrecipes 8 ปีที่แล้ว +20

    This is going to be the workout tomorrow!!

  • @MissAlleeMarie
    @MissAlleeMarie 8 ปีที่แล้ว

    Phew! Just did this (and I'm 7 months pregnant) so I added a few extra modifications :-) , but it's a great workout all around! Keep em' coming! Looking forward to getting back into your videos full-force after the baby is here! Thank you!

  • @wendymatenga9122
    @wendymatenga9122 8 ปีที่แล้ว

    Really loving the "workouts for people who get board easily" more please !!!

  • @travelerparker
    @travelerparker 6 ปีที่แล้ว +1

    I love this workout! I wish you all had more like this with no repeat exercises. It's awesome.

  • @plz_just_stop
    @plz_just_stop 8 ปีที่แล้ว

    Workout complete! This was awesome thank you guys so much!

  • @julieana4040
    @julieana4040 8 ปีที่แล้ว

    Best thing I like about your workouts is that you completely do this yourself and not just showing us one time and asking us to repeat ten times and so on. Since you yourself complete it we can do it with you and get inspired too. Thank you so much Kelly 😊

    • @courtneyritter1285
      @courtneyritter1285 6 ปีที่แล้ว

      Bobby Saha I agree I tell
      myself if she can do it I can do it!

  • @juanitavarela9595
    @juanitavarela9595 8 ปีที่แล้ว +3

    Wow I did this workout today and yesterday. I absolutely loved it !!! Had me sweating like no other class I've ever taken ! Keep going guys excellent work :)

  • @lauragarnham77
    @lauragarnham77 11 หลายเดือนก่อน

    This is the first proper workout I have done since I badly injured my shoulder (dislocation and major fracture) in December - obviously had to limit the range of motion for some exercises, adapt others, and replace some with physio exercises but I am so happy to have got through a nearly 30 min workout! Thank you for making and uploading this, I love how varied it was, and your happy energetic mood!

  • @islandgem5
    @islandgem5 8 ปีที่แล้ว

    This is by far my favorite workout! My attention span is short and I do get bored easily. I never knew I could LOVE a workout until this. Please make more of these!

  • @Leesoko
    @Leesoko 8 ปีที่แล้ว +267

    "if you're not moving on to another workout"... no.

  • @chanelhague6388
    @chanelhague6388 8 ปีที่แล้ว +1

    I love love love LOVE the no repeats!!! I can really psych myself up mentally to give a rep my all if I know I won't be doing it over and over and over. I get such a better workout in this fashion. Please PLEASE make more of these!!! I would love to see more of the combo HITT-strength training workouts done this way too! They are my favorite and I would very much enjoy doing them in like this!

  • @rebaafeere
    @rebaafeere 7 ปีที่แล้ว

    This is my favourite Fitness Blender workout yet! Fun and challenging!

  • @thelmanicholas5118
    @thelmanicholas5118 8 ปีที่แล้ว +1

    This was so good. I have never finished an exercise. I get bored easily and halfway through l just stop and go and eat, l just hate doing the same thing over and over ..but this one is the best. I finished and was sweating, never sweated like that before. pls make more of these.

  • @cinthiaesparza1788
    @cinthiaesparza1788 6 หลายเดือนก่อน

    I absolutely love working out with you guys I made it through the jump squats and the hardest side planks at the end it was so worth it! You guys will always be my mains 🥰🥰🥰🥰 love y’all! I’m a OG subscriber btw I used to buy y’all’s workout plans and they are so worth it!

  • @feliciatapia4659
    @feliciatapia4659 8 ปีที่แล้ว

    Loved it!!!!!! Thank you guys so much for these workouts!!! ❤️

  • @hanna_6037
    @hanna_6037 8 ปีที่แล้ว

    Favourite workout ever!
    You did a great job on assembling this workout Kelly!
    Thank you

  • @DRriger45
    @DRriger45 4 ปีที่แล้ว

    Doing this workout during quarantine. Thanks Kelli!

  • @melodyluver
    @melodyluver 8 ปีที่แล้ว

    Absolutely loving this!!! Please do more, it's so much fun!

  • @qimandel8086
    @qimandel8086 6 ปีที่แล้ว +1

    Thank you so much for this! Awesome workout!

  • @rylann4554
    @rylann4554 7 ปีที่แล้ว +1

    I can totally relate to this and I keep coming back! This should be it's own series! Please keep making more :D Thank yooouu

  • @gloriajimenez5761
    @gloriajimenez5761 8 ปีที่แล้ว

    Really love this structure! Great not to have to repeat exercises - please make more!!

  • @Eliteguitar
    @Eliteguitar 8 ปีที่แล้ว +210

    Initial thoughts: They changed the font weight on the calorie counter and clock to italics. #fbaddict

  • @absloutelyRasha
    @absloutelyRasha 8 ปีที่แล้ว

    Good job Kelli!! you are the best

  • @yasminceleste3844
    @yasminceleste3844 7 ปีที่แล้ว

    I get so much satisfaction hearing the "this workout is complete"! Thank you for this workout, I love it!

  • @savannahpena9200
    @savannahpena9200 8 ปีที่แล้ว +2

    DO MORE VIDEOS LIKE THIS OMG THIS WAS GREAT I DO GET BORED OF REPEATING THE WORKOUT OVER AND OVER AND THIS MADE ME SWET LIKE HELL FAVE VIDEO

  • @bellerilley5618
    @bellerilley5618 8 ปีที่แล้ว +5

    Knee, Kick and Jumping jack combination was my favorite, these workouts are amazing and omg so fun! Definitely continue with this style, wowowowo

  • @ladonnarama
    @ladonnarama 6 ปีที่แล้ว

    BRAVO - luv what you do and thank you x

  • @josefinehje5429
    @josefinehje5429 8 ปีที่แล้ว +11

    My happy place is for sure the "workout complete" sign 😂 or the fact that I'll take a warm ass balls shower when I'm done. I live in Sweden and it's starting to get quite cold outside, you know snow and shizzle everywhere... (I really like these workouts btw, please do more 😊)

  • @jaskaur7885
    @jaskaur7885 8 ปีที่แล้ว +1

    Finally did this today! I really enjoyed it and managed to get to the end :)

  • @CookingLessonsforDad
    @CookingLessonsforDad 8 ปีที่แล้ว

    I love the variety of exercises in this workout! I did all jump squats for the 40 seconds!

  • @zyyatfa
    @zyyatfa 8 ปีที่แล้ว

    Workout complete!!!

  • @vskleong
    @vskleong 8 ปีที่แล้ว

    I love the workout ! Thanks Kelli....it's indeed more fun.

  • @makfuller98
    @makfuller98 3 ปีที่แล้ว

    September was a rough month, thank you fitness blender for helping me jump into October with a good attitude

  • @hazello5947
    @hazello5947 8 ปีที่แล้ว

    Your work is greatly appreciated love you !

  • @haziz3367
    @haziz3367 8 ปีที่แล้ว

    Thank you so much Kelli 💕

  • @BrendaPenton
    @BrendaPenton 8 ปีที่แล้ว +9

    Oooooh! I can't believe I just got excited over a workout video! LOL

  • @Vikawesome
    @Vikawesome 5 ปีที่แล้ว

    Dripping and feeling GREAT! Thanks a mill Kelly! Hugs from Spain!

  • @ReReChan
    @ReReChan 8 ปีที่แล้ว

    workout complete! Its such a fun workout! Do more of these combination movements, please!

  • @samiracooking3322
    @samiracooking3322 8 ปีที่แล้ว

    Yes I did it en i want a longer version 😍 thank you so much for the effort. I love your workouts 💪🏼

  • @DahGreen
    @DahGreen 8 ปีที่แล้ว

    Thank you so much for another one!

  • @Diana_Moura
    @Diana_Moura 8 ปีที่แล้ว

    Yay!!! Brand new workout!! 😄😊❤ Trying this right now!!

  • @syrellee
    @syrellee 5 ปีที่แล้ว

    Workout complete!!

  • @swatisreejith1676
    @swatisreejith1676 8 ปีที่แล้ว

    Amazing workout! Thank you Fitness Blender!

  • @christinacallies4086
    @christinacallies4086 4 ปีที่แล้ว +1

    Currently a puddle of sweat on the floor looking up at the ceiling fan.... thanks for posting these workouts! 4 years later and this video is such a blessing still :)

  • @trackislove8
    @trackislove8 5 ปีที่แล้ว +1

    Another AMAZING workout. Fitness Blender always comes thru for me, thank you !

  • @SyedSabiha93
    @SyedSabiha93 8 ปีที่แล้ว

    thank u so much kelli for this amazing workout
    its almost bed time in my country so tomorrow morning ill b definitely following ur workout
    thank u so much once again for being so honest n helping us

  • @liliana7639
    @liliana7639 8 ปีที่แล้ว

    Great workout!!! Thanks a lot!

  • @Lifewithmamaandthecrew
    @Lifewithmamaandthecrew 8 ปีที่แล้ว

    just completed this workout ! I loved it please do more @fitnessblender

  • @jboatb
    @jboatb 8 ปีที่แล้ว

    Great work out--you guys are excellent!Thank you

  • @ItsBrookey
    @ItsBrookey 8 ปีที่แล้ว +2

    Absolutely love this workout. I really appreciate these 30 minute cardio/abs videos because they're perfect for in between my longer strength training days when my body is sore. The best part is that I'm able to get them in before my 8am classes and even though they're short, I sweat a fair amount and feel great afterwards. Also, all of the workouts that follow this structure are easily my favorites because my mind doesn't fight me to start them and my ADD doesn't stop me from finishing them. Thanks K&D.

  • @michellegwp
    @michellegwp 8 ปีที่แล้ว +1

    love these bored easily workouts!!! This was amazing. Thanks

  • @sarahbell7914
    @sarahbell7914 6 ปีที่แล้ว

    My one my favorites I’ve done so far!

  • @vidushidodeja2366
    @vidushidodeja2366 8 ปีที่แล้ว

    Thank you so much for wonderful exercise.

  • @hannahwilliams2429
    @hannahwilliams2429 8 ปีที่แล้ว

    Love this!! I really worked up a sweat. Thank you so much FB!

  • @angiesrecipes
    @angiesrecipes 8 ปีที่แล้ว

    Did this today again paired with strength training...fantastic!

  • @saraakrasicc5856
    @saraakrasicc5856 8 ปีที่แล้ว

    Heyy FB,i like this so much!I hope you gonna make more videos like this,for us who are bored fast!

  • @leahbaars228
    @leahbaars228 4 ปีที่แล้ว

    Loved this workout. Thanks

  • @shannonrose4678
    @shannonrose4678 8 ปีที่แล้ว

    I need more of this! I get so bored with workouts that repeat the routine (intervals), so I end up going to another workout in the middle of the one I'm doing. Thank you!!!

  • @beingmarly6008
    @beingmarly6008 8 ปีที่แล้ว

    I've been a fan of your page for so long! Because of your video's I'm strong, fit and healthy! Thank you so much and keep up the good work!

  • @perellomalena
    @perellomalena 5 ปีที่แล้ว +2

    I came from another workout and I did jump squats all the way through... thank you, I made workout 3 times a week thanks to you, hugs from Argentina

  • @BECKYM764
    @BECKYM764 8 ปีที่แล้ว

    Also good for people who are feeling a bit tired/lazy! This got me up and feeling good to go for more difficulty in workouts after this video.

  • @timi2070
    @timi2070 8 ปีที่แล้ว

    Loved this! Once again!

  • @MarshaBaugherUnder5
    @MarshaBaugherUnder5 8 ปีที่แล้ว

    I loved this! The workout went by so fast. Thank you so much for keeping me moving.

  • @SushmiAnand
    @SushmiAnand 8 ปีที่แล้ว

    woohoo!! new workout! just 1 week into fbfit and im already stronger! will try this once im done with fbfit! love ya kelli!

  • @purplenblack8106
    @purplenblack8106 8 ปีที่แล้ว

    I really enjoyed this workout..I finished it well and absolutely felt great. Thank you FB !!!

  • @Neuyogi
    @Neuyogi 8 ปีที่แล้ว

    I love love these formats please more more more

  • @ashulolachitnis3062
    @ashulolachitnis3062 4 ปีที่แล้ว

    please post more intresting workouts , because i have done all of them.
    they are all good.