306kg/675lbs ATG Pause Squat - no belt, no knee sleeves
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- เผยแพร่เมื่อ 28 พ.ค. 2024
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Hey Terrence, first time reader here. I’m concerned about you squatting so raw. You could get salmonella.
Definitely gonna be infected with the 🐔 salmoneeezy. Rip in piis the chicken gods sacrificed to make this vid possible.
He doesn't eat salmon, he's vegan
I*m dying hahaha
Clarence...
Not terrence
i have a question, i feel confortable doing ATG squats but i feel weak like shit doing powerlifting squats (stopping after parallel), should i try to learn parallel squats or just stick with ATG, is there really a big diference in the weight soemone's can lift between ATG and parallel?
Welcome to hydraulic press channel
nodnarb Clarence doesn’t make a forklift sound. Forklifts make a Clarence sound
AND HERE WE GO
Gtslmfa0 Here we GO
Lol
LMAO
That grunt impregnated every female in a 10 mile radius
I instantly grew a beard just watching the video.
One of the best comments ive ever read. LOL
It impregnated me and I'm in Europe ...and I'm a guy..! How am I gonna take care of this baby?? He better send me child support..
@@donjuantrumpetajohnson 🤢🤢🤢🤮
😂😂😂😂😂😂
And thus was seen the heaviest weight ever squatted in the back room of a church.
Even Jesus was mirin
It almost feels like blasphemy this church having such a beast in its walls
Amen
Is that where he trains?
@@Deadeyes2022 Of course.
clarence doesnt skip leg day, but leg day wants to skip clarence day
everyday is leg day for him lmao
Hahaha this is funny!!
lmao...so good
Hilarious😂
Mostly Indians who write these type of comments 😂
Beethoven's symphonies, da Vinci's paintings, Clarence's squats.
spot on
TH-cam's comment section cancer
it's impressive as fuck but to be fair elite weightlifters put out similar numbers weighing 15-20kg less
Mueller Nikolaï I mean, there are stronger weightlifters than clarence in the world, obviously, but I can’t think of anyone weighing 85 kg that can atg pause squat over 300 kg raw
When asked do I lift I now say no
If you have never done ATG squats in your life,
you won't be able to appreciate just how insane this is.
I went from 315 for 8 to 95 for 10 atg. Working way back up, at 185 for 15 now
What’s “ATG” squats?
@@jevster680 at the ground
@@tinodiaconita bruh "at the ground" lol
@@m1stern00by i'm such a bad troll
Thanks Clarence! You inspired me to try this! I did the first half. When I heal sometime next year, I'll try the lifting it back up part.
lmao underrated comment here
😂😂
You cant even unrack 300kg
bro i was pulling from my joint before reading this ,nearly choked to death :D:D:D
@@bboynever i love the vibe dude. high as fuck watching random dudes with juicy glutes squatting down
where can i buy this forklift?
Lol
justinw hydraulic press channel
Steroids you want to become a forklift
This joke is original and funny. Rare.
Hogwarts
Wasn't sure about depth, had to check from the side.
😂😂😂
Yea, suspecious
impossible to see without singlet, definitely not comp legal
k atlidakis IPF would've red lighted...😂
k atlidakis 🛑🛑🛑
He is not squatting. He is actually pushing the earth away.
what's funny is that's actually how gravity works
@@frnweclipse3130 nah gravity is a pulling force
@@patrickbateman1132 no it isn't
overused comment headass
@@patrickbateman1132 Gravity is not a force, is an effect of the warping of space.
Clarence: squats 300kg
Me: "oh wow impre.."
Clarence: this isn't even my final form
Clarence was gone for 3 months because he had to let the weights rest.
GOLD, thank you.
🤣🤣🤣🤣
The one dislike is from the other person in the gym who had no plates to use because Clarence was squatting them all.
@Bruce Leroy *triggered*
@Bruce Leroy cry
At certain vids it should be mandatory to explain your down-vote. Deepest repect for a paused 306-kg-squat. Damn!
lol 😂👍
@Bruce Leroy ok snikkiny legged bitch boy
1:15 Teachers raising my 42.6% to a 70
I just spat my almond milk all over the monitor
@@johntr7565 Oh I thought you said "almost spat"
I'm glad I reread lmfao
🤣🤣🤣🤣🤣
Legend says that when Clarence was a child he used to touch the priest.
He used to squat the priest for reps
Pathetic comment the only person who got bummed by a priest is you
@Dennis Campeau it's a joke you dumbass
@@danroach8801 the priest didnt bum clarence, clarence bummed the priest
I lolled
When you watch Clarence's squat depth you feel like everyone else is cheating.
Is greatness came through my phone and thus came to me a 495 lb PR squat
true.
Emotional Idiot they are. That’s why all the poser TH-cam Fitness “celebrities” have shitty stick legs and then blame it on their genetics or say how they don’t want big developed legs.
TraumaER right!?!
Dick The magic Stick yeah you probably know exactly who I'm talking about LOL
“Oh, wait Clarence... I forgot to press the record button. Can you do it again?”
"Hold my Hi-C".
FINALLY found some of the music for anyone curious.
The second song he lifts to is "Filling Silence" by The Butterfly Effect (about 3 mins and 43 seconds'ish into the song)
The third song with the main lift is "Without Wings" by The Butterfly Effect (about 2 mins and 19 seconds'ish into the song).
you are a savior dude, thx
Once Clarence passed through the Marianas Trench and it became insecure for not going as deep as Clarence!
🤣🤣🤣
🤣🤣🤣🤣🤣🤣🤣🤣Man you are awesome. !!!!!!
Idk what's funnier your profile pic or this comment
His depth made me question if Larry wheels’ squats are cheating or not
@@armwrestlingelysium It's just a joke but okay
@@person6916
It's no joke.
larry could do that weight easy atg right
@@Aerochalklate larry also weighs at least 60 lbs more than clarence
@@theneonpython Larry also doesn't only focus on squats
Just when you thought 300 kg was his peak ...
Go even further BEYOND! AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH!!!!
Nive Yoga AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAH
Overdose I actually thought we would never see a squat pr again from this man
Pretty sure this man doesn't have a peak
It’s the ice cream that Jujimufu made him eat. 😂
-How much weight can you squat ?
Clarence: " yes ."
Let this meme die already, please sir
All of it
@Trenbolone lover why are eddie fanboys so cringe?
@@makaan699 I know right
Crazy strong. That 270 kg/595 lb "WARM UP" looked insanely easy
The comments here are just pure gold
They're Savage. The Clarence leg day skip one is hilarious
I'm so proud of this community.
they really are, all sorts of comments are covered
Did ye read the one about the molten core🤣🤣🤣🤣
Clarence's legendary hydraulic pistons compressing an incomprehensible amount of weight yet again.
Its beautiful.
I've watched this for 5 hours now
I just saw that meme
When will you start uploading again on TVFilthyFrank?
Roasted!
Yes
most impressive squat ive ever seen
second that
Right.... It doesn't get anymore difficult then a high bar narrow stance ass to grass paused squat. He has the potential to squat alot more if he switched his technique a bit.
@Gore4ever FulciLives 1150 with wraps, belt, only just to a questionable powerlifting depth if that, weighing over 100lbs more
Gore4ever FulciLives that shit wasnt no real squat
@@mattbudesa3038 thats not high bar
Clarence is the only guy who can answer "YES" with absolute confidence to the question "Do you even lift bro?"
The person who asks that to Clarence is getting crowned as the world's dumbest man
Compared to this guy... I dont even know a guy named jim.....
This guy needs to have science study his knees. I’m more jealous of that than the weight he is squatting.
💯
Sits for a bit,
Brain: welp I'm not getting up with 675lbs on my back
Legs: watch this my boii
Juan jajajajajjaaja brilliant!
The brain played reverse psychology on the legs
Lies. I see a 1cm knee sleeve around his left knee. He's practically squatting in a barbecue.
yea this is equipped powerlifting. He's wearing clothes too, for it to be a true raw squat he has to be naked
And also outside of the gym...the roof protect him from weather
@@DaLooseGoose11 I vote for naked squad next time too. You know, just to make it really count. No other reasons.
Don't forget he needs to be on solid flat rock, concrete is artificially smooth
He also needs to remove his skin. You really need to see the muscles working for it to count.
Closed pornhub and came straight here when I got the notification... but I'm keeping the tissues and lotion out
"And came straight here"
🤣🤣🤣🤣
The fact that there’s a pause at the lowest point of his rep is so crazy! Amazing!
I’ve been training for about a year now and finally hit 165 kg / 365lbs squat.
How much now 3 years later?
@@ramtinrahimi1187 My squat max currently is 193kg/425lbs but i also took a 6 month break between now and then from intense weight training. Bench max went from 84kg/185lbs then to 130kg/285lbs now also.
@@mr.texas1776 very good numbers man!
@@mr.texas1776 impressive bro keep it up
How do you bench 85kg but squat 160kg… i’m 70kg and bench 85kg 1rm and squat 105kg 1rm and not this deep.
Hmm looks like another new years resolutioner
@CENTERWING HEMI You obviously don't know who this guy is. Spend some time watching his videos.
@@DaveAHamptonTraining There's always someone who doesnt get the joke
@@JCPJok3r And then there are those who makes the lamest jokes - and expects everyone to think they're fun.
@@Kazagh531 Let me see, a profile picture of a clown (you got that one right), only 6 subscribers (probably siblings) and no content of your own.... I think we call that a Troll. Whoosh!
@@DaveAHamptonTraining Even if the joke wasnt funny, it was quite obviously sarcasm
That thing you see flapping around like a rubber band?
That's a solid 1,1 inch thick steel bar, even the bar has trouble handling that much weight.
yep, proper oly bars (20kg official) bend around the 5 plates a side mark. Here he is squatting 7 plates a side
not literally 7 plates a side but if you calculate it it is 7 plates. And fuck, the most ive ever seen a dude squat was 4 plates a side and even that was insane
Oh, thank you so much for your useful comment! Now I can realize that 306kg is in fact a heavy weight.
Brett Allen Clarence isn’t human dude. You could go to almost any gym and the strongest squat you’d see is like 500 lbs maybe. This guy has a gift from god
No that was his asshole that nobody was there to catch
Clarence squats so low, that he gets hidden by the ad at the bottom of the screen.
Very creative!!🙏🙏
I don't even know why I come here anymore. This dude is insane and makes me question everything I know Or think I know.
Join the queue.
I never understood this gym... mismatching plates odd platforms over super stylish carpet, staked up tables/podiums. Whats happening in this place give us a tour
Philip Amante I think it’s his churches basement
Ireland, probably a church
@@theswedishchef5848 church's basement yet it is upstairs....??? suspicious
True reps for jesus
just so everyone's aware of the situation: a world class, top 1%, olympic level weightlifter practices in a back room of his local church for fun. Just so we're all on the same page here.
clarence at 1:28 :”oh almost a tough one”
Top 10 Anime Fights of All Time
😂😂😂
@@Food5Thought one squat man
RPE 8
It took you a lot of hard work to get here. Great showcase of strength and determination. Wish you the best mate. 👍
It warms my heart every time...😌
Why am I alive
Because you were born.
Because someone has to be weaker than Clarence.
To witness!
Why are we still here? Just to suffer?
To watch Clarence squat. Nothing more. Nothing less.
To bear witness.
There goes nofap fellas
Pussy, where do you think Clarence got his strength from?
Nofap nineteen is a fail my folks
he doesnt do nofap.
@@harrispj4205 lmao
Holly shit! Clarence....that was superhuman in effort. Much respect. Gotta applaud the deep squat technique as well.....incredible.
Beautifully executed my brethren...
Keep pushing your Pure Passion, Power, and Presence...
Omg mad props i cant even lift myself up from bed!
Soy boy->soy man->soy gorilla->Clarence
hahaah great comment
This guy is the definition of “built different”
It's crazy that I just watched world class powerlifters lift this much weight low bar parallel and Clarence is like JUST HERE in someone's basement or something going high bar ATG paused. Like it's insane and I appreciate it even more now.
I can squat 306kg too.... eccentric portion only.....
Ass to grass, along with everything else
Dude ı bet you can t even rack that bar what eccentric portion are you talkin about XD.
M.R VENOM I won’t lie I actually can rack hold that weight, but nothing more than just standing there lol my max squat is 205kg
@@armwrestlingelysium I believe he is planning to use a monolift
@@Iamharvey781 if thats 205 kg is atg, thats the boss level right there.
Bar is like „mom's spaghetti”
TypowyFitnesiak Only time I see it more wiggly is when Kyriakos Grizzly starts doing his zercher front raises.
He's not gangester his real name is Clarence
Like an SJW cock. Limp and crying.
Knees ARENT weak.
Except his knee isn't weak and palms aren't sweaty
i come back to this video every so often, probably the coolest lift ive ever seen
It never gets old. An all time classic
Its said that leg days wants Clarence to skip
Clarence I have been watching you for years and I wanted to say you constantly inspire me to workout and you have great content keep up the good work
Awesome
69 likes
@@andreabarone4964 not anymore 😈
Holly shit
You here??
@@justicewarrior9187 why wouldn’t he be?
im very impressed.. not only because of your strong legs, but your back.
i was in bodybuilding for many years and i had problem , i was feeling big stress in my back when i was going over the 200kg, my legs could lift but my back had hard time taking it
I found this also, until I bought squat shoes. Can still achieve depth but I found it took heaps of pressure off my lower back by wearing squat shoes
You are the reason I got serious with my squats man, you are amazing!!(:
1 dislike from chuck norris
profit killer 0ld meme time 👏👏
Nah bro chuck allowed all creatures to exist.
😂😂 love it👍
I half expected to see your kneecaps go shooting across the room. ;-) Awesome lifts. Really, an inspiration.
I literally can't get over how fast 270 kg moved. Like there is a peanut on his back. This is so damn impressive.
Raw my ass. How do u know if that knee wrap doesn't add 10kg to ur squat? And that watch could easily add another 15 kg.
he's wearing a multi-ply suit underneath his clothes.
Clarence has such an amazing squat it's quite the most impressive thing yet.
This is truly amazing strenght and performence
Wow that's really impressive i really struggle to go anything over 200, great stuff man.
I TORE AN ACL JUST WATCHING THAT. 😲
W S I dropped a nut and had a hernia just watching!
Literally double my most recent squat PR + 5 more lbs
First time here?
@@spaceghosttoast No, but the wonder never wears off
decent squat dude ^.^
I'd be happy with that squat...most would be.
What are these lbs you speak of?!
Yep! Beast for sure and gifted. Not many can high bar that kind of weight let alone without any sleeves, belt! Im inspired 🙌🏻
I have so much respect for this great performance! Who the hell gives dislike? I dont have to understand that.
Olympic lifters’ ability to squat is always amazing and off the charts.
My workout of the day finished by watching him squat
Truly a mind boggling move !! 👍🙏🙌👏
Amazing man!
Plot twist : John cena is helping him
306kg? WOW! That was crazy! And really good form!
This guy is an absolute BEAST!!
Holy shit he’s back! And stronger than ever! Sick!
*Brad Dingleberry has left the chat
Powered by soy
when the meathead says soy has feminizing effect
show him/her this
@@frankchen4229 well to be fair clarence is on that rocket fuel so wouldn't be the best example. Plenty of studies out there though
@drew13600 i think the heart attack and stroke would kill me first lol
What steroids are made from soy?
@@frankchen4229 eric does gomad he is stronk and ripped
*YOU ARE MY HERO CLARENCE*
Nice form all raw too that's a big lift man good job 👌
One day, Clarence's kneecaps will start a journey to space and some time soon kick Voyager's 1 interstellar ass
Clerance I love you man, I will get to a 300kg atg highbar 3 second pause squat one day, and ill post a video of it on youtube. I got disillusioned from powerlifting due to many reasons but primarily because of all the different categories, like equiped, unequiped, very questionable ranges of motion and things of that nature. I still respect anyone who practices it and the sport itself but it isnt for me. Your lifts are a beautiful thing to watch, and i dont mean it in a senpai clerance meme kind of way.
Watching you really gives me the will to live and strive to get to a point where im profficient enough at the lifts i love, to command a kind of aura that oozes strength. Not to say that I am comparing myself to you or anyone else but myself, but that I didnt have much dirrection in life and youve shown me something that really can make me happy.
For now im aiming at a 200kg squat, by december of 2021.
Bro, I have literally said the exact same thing and feel the same way. I 100% support you. good luck, I'll be waiting for your 300
@@BOWShortClips good luck brother. Gonna feel real good when we get there.
@@igornikolic8192 Yes sir 🙌
Beautiful strength man.
this is one of the most impressive things I have ever seen on a fitness channel
Juuuuust another 3.5x bodyweight paused ATG squat. Ho hum.
He's always listed himself at 100 kilos. When did he lose 15-ish, lmao?
he weighs around 102kg
@@KungFuRandur He has lost weight, he said it in a video with Juji.
nah, you're right. It was ONLY 3.0-3.2x bodyweight, not 3.5x.
are you guys fucking high
Buongiorno
More than your leg power i admire your core strength
Clarence with the legendary stuff rite there
Good Good job man. Setting your own goals and getting them done is separating loosers from winners . Simple as that.
He forgot to mention No music
That grunt was so manly, it set off the lunk alarm at about 100 different Planet Fitness locations. I can only assume that’s why there’s so many dislikes.
Why are there only 68 then? Simple...admiration.
Phenomenal for someone who is not monstrously large. Bravo!
You are one impressive dude
🙏🏻
1.3k likes, 1 dislike. That's the best ratio I've ever seen on a video no joke.
Whos that one asshole cause hes just mad he cant go atg
I think your knees disliked this video.
This comment deserves 200likes at least
Excellent work 👍
It's almost relaxing watching Clarence squat so much weight, it's like watching any beast in its natural habitat