Probably, the best amateur weightlifter in the World.Most or all guys lifting this heavy at this bodyweight, in training or competion, are full time, professional and state-sponsered. That makes a HUGE difference. Congrats Clarence!
Cal strength got nothing on Clarence for sure. Not even their PRESENT best lifter, can perform this well. Plus Clarence is not even 105 kg either. Also note worthy to mention, this lift is RAW. No belt, wraps, or knee sleeve/wrap. INSANE! Kudos Clarence!
+clarence0 Spencer is amazing don't get me wrong, but as a fan of weightlifting, I like to compare many athletes to each other just base out of passion. Plus the reason I compare you and cal strength is because You two are the only channel I actually enjoy following. I hope someday you'll visit cal strength since they've been having many international lifters visit!
+clarence0 I think it's just because Cal Strength is such a huge lifting channel on youtube so he was comparing it to what the most people know about. But you my friend are a fucking animal keep it up!
This channel is underrated. I like that just straight up do the lift instead of "What's up guys !!!! You already know !!!!! We out hear cleaning and jerking 300kg world record, my ex called me back after seeing this lift etc" for like 2 hours before doing the actual lift with shit form
Congratulations on 400kg total Clarence. It's weird that I feel proud for someone I don't know or met but I guess its because I've been following you for a while as you grow and make progress. Thanks for being an inspiration! awesome thumbnail ! haha :)
man you are a great inspiration. Those pause squats have certainly helped you, you stood that up from the hole without a bounce, just by sheer strength. hope your knees are feeling good too
+David Hasselblatt because spreading knowledge amongst peasant folkstown like us and trying to spark a change in thought is a good thing.doesn't matter though if he doesn't want to.then we're just fucked
Hey man. I just found this video by chance, never seende anything from you before. And......well, that is just world class lifting. Just awesome. I'm lost for words. All the best to you!
More than double your weight over your head is super human level strength! I remember in highschool there was a guy that could clean this much but not jerk it. But he was like 6'5" 320lbs.
Which I think is confusing, given that the pressing power isn't even a fraction of the jerking power. No one can press 485 lbs over their head. If he could that'd be even more impressive.
The individual movements in this lift are insane. The part where he front squats the weight is crazy to me. I cant squat 315 yet, let alone front squat 485. This shit is powerful 👍🏽
@@johnthetechguy5607 wow so crazy. Yes I ended up squatting 425 a few months ago. I’ll never go higher than that so that’s where my squat journey ends. I hope you get that 400 bro!
asad kamran I think I can't face palm harder than now. This man is a legend, and not in steroids, but I think you missed the comedy part (bad joke btw)
Dude, I know you don't compete, but seriously, you should compete. At least just for the fun of the experience. I don't know much about the weightlifting community, but the powerlifting community is supportive and the meets are always fun. I'd assume it's the same in weightlifting.
He's competed in euro nationals and many other events. For now, at least according to his q/a interview with ATG(I believe that's who it was with), he said there's too much risk in injury competing all the time. So his main and only focus for now is getting strong since that's what matters in this sport. He did say he would compete again in the future though
Impeccable. Such good speed on the second pull. Phenomenal catch position and a nice explosive split stance for the jerk. I would probably separate the first and second pull by a split second and if I had your power I'd open the hips and really pull back into the lift. The bar path is coming pretty far out but your power is making the effect negligible. I'm assuming you snatch based on the way you do the second pull.
Every time I see Clarence doing C&J, he always does this little " hop " movement with his Clean front rack position... What is the purpose of this ? And why does it look like _that_ when Clarence does it ? ( because whenever I see anyone else adjust the bar after a successful clean, they don't hop like him ) ... I hope you guys understand my question. e.g. : 0:09 0:24 0:38 0:47 etc...
![[TH]FFWS SEA Spring 2024 Final](http://i.ytimg.com/vi/TK2mu-8yBFU/mqdefault.jpg)
Welcome to the hydraulic press channel.
Good one haha
*wercom tu hiralic prrrres chanel
Bruh, thats actually funny haha
nice one dude
LOL
Impressive. This guy is doing a 220 clean and jerk. Meanwhile I'm here just finishing up my daily jerk and clean.
How is this not top comment
LMAOOOOO
Kg
Give this guy some tissues 😂
Hahahaga
This must be the results of nofap
AK33M 😂😂😂😂
AK33M is it weird that I was thinking the same thing....
Nofap is indeed a very powerful lifestyle
or hardenes
Reformed Anti-semite i hope you are trolling
Planet fitness employee: Sir, please don't bang the weights
Clarence:
Planet Fitness employee: 🙇🏻♂️
think he might be my upstair neightbour
This got me
😂
😂
LMAO
You should report him ,he make all of us look bad
holy crap that's the most i've seen Clarence speak, it takes 220kg to get a word out this man
😂 lmao
He truly is a one of a kind legend
220kg is insane amount of weight to have over your head ▪︎▪︎ bravo
i cant even deadlift this..
lol 99.9% of the human male population can't deadlift this
jew sheckelstein 2 years if you train hard
Im 16 yo and i can lift 150kg and 5 months of training
i can 200 kg and never trained....@Reformed Anti-semite
Reformed Anti-semite did you make it now?
Papafranku got jacked
I swear to god I was thinking the same lmao I clicked at the video cause of that
Probably, the best amateur weightlifter in the World.Most or all guys lifting this heavy at this bodyweight, in training or competion, are full time, professional and state-sponsered. That makes a HUGE difference. Congrats Clarence!
he exploded out of the hole with that 220 like nothing.
+Jake Simpson Imagine how much weight he'll put up when he gets a 'good looking jerk'!
yah and he uses this bounce that a lot of olympic lifters i think its called stretch reflex
Probably because he can front squat 250kg paused
@somefobe Think about SHW weightlifters jerking weight that would crush a strongman
Cal strength got nothing on Clarence for sure. Not even their PRESENT best lifter, can perform this well. Plus Clarence is not even 105 kg either. Also note worthy to mention, this lift is RAW. No belt, wraps, or knee sleeve/wrap. INSANE! Kudos Clarence!
+Edward Jayson Olivar I don't understand why people compare me to american lifters. Also, I think Spencer Moorman is a very good lifter.
+clarence0 Spencer is amazing don't get me wrong, but as a fan of weightlifting, I like to compare many athletes to each other just base out of passion. Plus the reason I compare you and cal strength is because You two are the only channel I actually enjoy following. I hope someday you'll visit cal strength since they've been having many international lifters visit!
+Edward Jayson Olivar he has a point. you compare this guy to kazak lifters.
+clarence0 I think it's just because Cal Strength is such a huge lifting channel on youtube so he was comparing it to what the most people know about. But you my friend are a fucking animal keep it up!
+Edward Jayson Olivar spencer is tested all the time
This channel is underrated. I like that just straight up do the lift instead of "What's up guys !!!! You already know !!!!! We out hear cleaning and jerking 300kg world record, my ex called me back after seeing this lift etc" for like 2 hours before doing the actual lift with shit form
You forgot about 5 minutes ad break in the middle of a video to promote some overpriced garbage that will "make you alpha" or some other shit.
Congratulations on 400kg total Clarence. It's weird that I feel proud for someone I don't know or met but I guess its because I've been following you for a while as you grow and make progress. Thanks for being an inspiration!
awesome thumbnail ! haha :)
+손오공 Yeah, I remember how amazed I was when he did that 262 squat and how glad i was when he started posting videos again about 2 years ago.
+손오공 now its a 405 total :p
Give him a lil kiss. I think it's true love.
@@XRyanK He needs a dinner date and a movie first
That 220 kg lift was sickening. Amazing power in those movements. Subscribed!!
0:09 that little two step he does has me laughing for some reason lol
Yeah made me laugh after seeing it lol
Jerking 220 kg. with the eyeglasses on, and the weight bar almost touching the wall. Like a boss
I was thinking the same XD
The way this *freak* EXPLODES out of the hole is scary. A true example for all lifters. Wow!!!
his focus is golden.
man you are a great inspiration. Those pause squats have certainly helped you, you stood that up from the hole without a bounce, just by sheer strength. hope your knees are feeling good too
This Guy is not HUMAN HE'S A SUPER SAYAIN !!
246 is world record and u lift 220 in home ? go to olimpics.
at the juice olimpics they do 300 min
lol
is there a single person that understands in these comments..
world star we talking about kg, you know that right?
He would but he’s not natty, at least I don’t think he is, pretty sure he admitted to taking TRT or something
And here I am proud of my 485 lb deadlift...
But seriously bro I love your videos and you're definitely a role model to me. Keep up the great work!
Towards the end there I was holding my breath.
You sir, are a beast.
Well done!
This guy has true strength...perfect form...and is a great inspiration! Good job!! 👍
i love the automatic stance and re grip at the end of the clean... This is sooo soothing sound to my ears... Brain massage man
look at that leg strength standing up with 220kg like nothing
+onnoori lee always impresses me how fast he stands up after cleans or snatches.
the guy was blessed with good joints.
+Sam Proctor how do u know that?
he did an interview
+MrMLBson09 can u send me the link, if it is on TH-cam just give me the title
MrMLBson09
Great, thank you
djBC10000 no probs. enjoy
Nice work dude!! You have grown to be one of my favorite lifters to watch/follow.
You need to vlog and share spit some knowledge at us man.
+6reps indeed!
+6reps why should he?=
+David Hasselblatt because spreading knowledge amongst peasant folkstown like us and trying to spark a change in thought is a good thing.doesn't matter though if he doesn't want to.then we're just fucked
+David Hasselblatt CAUSE WE WANT TO
Hey man. I just found this video by chance, never seende anything from you before. And......well, that is just world class lifting. Just awesome. I'm lost for words.
All the best to you!
Dude, it's so satisfying to watch the weights bouncing so clean.
Great explosiveness through the clean and jerk both. Bravo
More than double your weight over your head is super human level strength! I remember in highschool there was a guy that could clean this much but not jerk it. But he was like 6'5" 320lbs.
When he puts 30 pounds more than your max dead over his head
It motivates the piss out of me though. I never learned this so now I'm going back to basics to be functional and learn the clean & jerk.
Believe it or not, the hardest part of the movement (the jerk) is built by having a good squat number.
@@DV-zv4ox I’d think front squatting that weight would be harder
5 videos in a month !
2015 september, the best month in my life
Ahh i remember that time..it was a good month and a good year..
I've watched this vid like 5 times and it still is amazing each time!
Why are you not in the Olympics?
no it wouldnt, he pressed it up, in the olympics at least if theres even the smallest press seen on his elbows its no lift.
needle
Which I think is confusing, given that the pressing power isn't even a fraction of the jerking power. No one can press 485 lbs over their head. If he could that'd be even more impressive.
+tanpeke What do you mean? There is no such rule for the clean and jerk.
there is actually! needle rule. so unfair and uncool bro
Damn this guy does everything. Lifting like a god, he's getting into music and he makes human cakes.
Impressive as hell
Brilliant efforts! True strength
My favorite lifter ladies and gents..... Awesome as always CL0!!.... Can't wait to watch you compete again one day....
Animal. I love the roar of victory at the end.
kids, this is what happens when you hold off PED's until you're strong as fuck.
+Ahmed Nabil Do you know when he started using?
***** probably right after his comeback from the injury
You don't think he was on anything prior to that? I remember a picture of him on the /fit/ sticky where he was looking hyuge
Steven Andrikopoulos I really think he wasn't. getting huge is nothing. I get huge quick without any PED's.
Gear is gear folk, I wouldn't look to far into anything past 1950
Incredible performance. Thank you for sharing this!
Timing and technique are spot on.
crazy explosive strength.
you are definitely one of the strongest men on the planet
@@clocky6728 World record is 500 and there is likely maybe 20 people alive who can deadlift 400.
He is probably in top 200 strongest people.
@Ben J 400 kg
@Ben J Dude 500 kg is world record. Have you seen 400 kg deadlift which is not "Strongman" or elite powerlifter?
@Ben J what planet of Supermen do you live on to think that a 400kg deadlift is common
@Ben J No offence but what the bloody hell have you been smoking/sniffing?
JESUS!!! AMAZING!
And the fact that you were so comfortable in the bottom position, crazy strength, coordination, AND BALLS!
That was really beautiful, man! God Bless you!
All those years in Hogwarts really paid off
The clean looked so easy. Clarence, do you train full-time or do you have to juggle work with training?
In
+Shivan Sivakumaran 1st
Mad respect!! keep going and best of luck!
This is what years of passionate hard work and consistency looks like.
remarkable display of lifting at that body weight!
Its crazy how he gets the explosive energy out of his back with his high hips instead of pushing his legs in the ground!
It's hard to believe. Hats off to you!
The Man who made us all fall in love with ATG squats.
to do a olympic lift u must be able to deadlift it, squat it and even hold it damn its really hard
Fucking hell Clarence ....
''Ain't no such thing as an ugly PR''. Congrats man. Keep going!
you're strong as hell dude,really impressive
Nice fucking form
The individual movements in this lift are insane. The part where he front squats the weight is crazy to me. I cant squat 315 yet, let alone front squat 485.
This shit is powerful 👍🏽
You hit 315 yet?
@@billyaiello9022 yes! I did 345 a few months ago. I’m aiming for 365 by the end of the year. Thanks for asking boss 🤘🏽
@@edwardv4546 you hit 385 yet? road to 400
@@johnthetechguy5607 wow so crazy. Yes I ended up squatting 425 a few months ago. I’ll never go higher than that so that’s where my squat journey ends. I hope you get that 400 bro!
Mental strength. Well done .
It's unreal, it's pure magic.
Worthy note:
No belt
No straps.... 0_0
You can say this is fake.
He clearly cast a Lingardium Leviosa on that stuff.
how fast you stood up with that 220...jesus! so strong!
that clean!!! amazing!!! and such great strenght on the jerk!!
Man you must win the Olympics
no it wouldnt, he pressed it up, in the olympics at least if theres even the smallest press seen on his elbows its no lift.
+tanpeke Shut the fuck up lmao
EpicMangina yes gonna shut up, anwway that I am saying is real
Papa Franku + steroids
Training to go Berserk steroids or not who criticising in all of comments and thumbs down it's not easy and it's not a joke . he is a real deal
real deal
asad kamran I think I can't face palm harder than now. This man is a legend, and not in steroids, but I think you missed the comedy part (bad joke btw)
Yes bro i did missed it
Yes he is a Legend but yes he must be on Steroids.
This is insane, great lifts bro.
nice job man, loving the videos.
How my Supra sounds when the turbo hits 1:50
He really did hit the "Stutututu" lol
Holy shit.
Beast! We need to see you in more major competitions
Your get under the bar game is sick brother! Nice work!
hey mate do you currently train full time ? are you being financially supported at all or do you work ? I've always just wondered,
+Oscar Martinez +clarence0 that is my question. god bless you, son, but how do you make a living?
+michaelwaskom A couple of years ago he told me that he was studying. I dont know if that has changed now though.
+Oscar Martinez I'm a student.
+clarence0 What are you studying, if I may ask?
Studying how to fuck our mothers
clarence, what other physical activity do you do or have done beside tricking and olympic weightlifting?
+The Token Asian Lifter. Parkour and track and field.
Any throwing events?
+The Token Asian Lifter. Faping
+The Token Asian Lifter. Cycling
congratulations! you are amazing.
I cant even fathom this, incredible
isn't this the kid from that movie kick-ass?
Dude, I know you don't compete, but seriously, you should compete. At least just for the fun of the experience. I don't know much about the weightlifting community, but the powerlifting community is supportive and the meets are always fun. I'd assume it's the same in weightlifting.
He's competed in euro nationals and many other events. For now, at least according to his q/a interview with ATG(I believe that's who it was with), he said there's too much risk in injury competing all the time. So his main and only focus for now is getting strong since that's what matters in this sport. He did say he would compete again in the future though
This is truly amazing.
mad respect for this man
Hey man can u not drop the weight, ur scaring me im doing the cardio machine tn
What's ur clearance, Clarence?
Impeccable technique!
Well done mate, really impressive, keep going.
Fucking unreal. Why the hell hasn't anyone commented on this for a year?
Impeccable. Such good speed on the second pull. Phenomenal catch position and a nice explosive split stance for the jerk.
I would probably separate the first and second pull by a split second and if I had your power I'd open the hips and really pull back into the lift. The bar path is coming pretty far out but your power is making the effect negligible. I'm assuming you snatch based on the way you do the second pull.
this guy.....is seriously strong. respect.
Speechless truly inspirational
i can't lift this much even in my dreams
- Clarence : clean and jerks
- me : jerks then clean
Your a beast man! You make me want to learn how to clean and jerk properly...
Phenomenal lifting! Fast feet, very explosive. Brilliant to warch
Every time I see Clarence doing C&J, he always does this little " hop " movement with his Clean front rack position... What is the purpose of this ? And why does it look like _that_ when Clarence does it ? ( because whenever I see anyone else adjust the bar after a successful clean, they don't hop like him ) ... I hope you guys understand my question.
e.g. : 0:09
0:24
0:38
0:47
etc...
To use thé Cinetic energy of the bar I think so !
honestly much RESPECT to him... but how the fuck does he do that??
R4G3 8 years of complete focus & dedication
He does this all with no wraps or anything completely raw that's pure strength
You're not on another planet, galaxy or even universe. You're in a completely other dimension.