कंधे में चुभने वाला तेज़ दर्द, कट कट आवाज़ आना, जाम जकड़े कंधे ठीक करें Best Frozen Shoulder Exercises

[@AnnapurnabaiChinchilkar-ou1jp]

बहुत ही अच्छा मार्ग दर्शन है.बहुत बहुत धन्यवाद,❤😂🎉😢😮

[@parthcreations2548]

बहुत सुन्दर मार्गदर्शन केलिऐ धन्यवाद 🎉❤❤❤

[@SushmitaMittal-kc2bm]

Mujhe khafhi smay se kandho me pain ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe meri didine bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mahine liye maine.amazon.pr.🦋🦋

[@ashamaheshwari3048]

Suffering from frozen shoulder will try these exercises u have explained so nicely

[@SushmitaMittal-kc2bm]

Mujhe khafhi smay se kandho me pain ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe meri didine bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mahine liye maine.amazon.pr.🫛🫛🫛

[@parthcreations2548]

सभी प्रकार के व्यायाम अपने दिखऐ धन्यवाद 🙏🏻👌🏻👌🏻👌🏻👌🏻

[@SushmitaMittal-kc2bm]

Mujhe khafhi smay se kandho me pain ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe meri didine bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mahine liye maine.amazon.pr.🍃🍃🍂

[@user-sn3hy2hh6k]

सर बहुत बहूत धन्यवाद सभी प्रकारके व्यायाम आपने बढीया दिखाए है इसी तरह सिखाना सही गुरु होते है ।

[@mohammadrafi8371]

Thanks a lot for extremely beneficial guidance ❤

[@SushmitaMittal-kc2bm]

Mujhe khafhi smay se kandho me pain ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe meri didine bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mahine liye maine.amazon.pr.❤❤❤

[@gaurishankar9460]

आपने बहुत अच्छा बताया मैं अमल करूंगा 🙏🙋

[@workoutwithvik7028]

thank you very much, umeed hai jaldi araam mile aapko :)

[@sunnyshrivastava1677]

Nothing better than you on TH-cam to explain the problems and exercise...

[@sarojmeena8895]

Thank sir

[@shatrughanji6216]

बहुत बहुत धन्यवाद आप का ॐ प्रभु जी

[@jitendraomprakash5212]

Thanks a lot sir

[@mahenderchauhan4743]

Chot leg ne per kandhe me dard
Konse excrsaeis kere

[@SushmitaMittal-kc2bm]

Mujhe khafhi smay se kandho me pain ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe meri didine bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mahine liye maine.amazon.pr.☘️🌿🌿

[@deepakkumarprasad6620]

Good sir

[@ParvezQasim-ks5cs]

BOHT HELP FULL H .

[@saritagoswami1939]

Arthoraits k liye v excise btaie please

[@SushmitaMittal-kc2bm]

Mujhe khafhi smay se kandho me pain ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe meri didine bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mahine liye maine.amazon.pr.♡♡♡♡♡

[@VijayKumar-sg2vg]

Very helpful content... For me thanks 🙏

[@workoutwithvik7028]

So nice of you, thank you :)

[@atulsagar1253]

Dear sir, thank you for this video. Am suffering from frozen shoulders since 15 days. Your exercises have given me some relief and have started doing it. Still some pain is there. Can you please advise further? Thank you.

[@workoutwithvik7028]

thank you very much sir for your feedback :) it will take time and i will try to upload more till then if you want to consult physiotherapist near you you can to spead up your recovery.

[@user-pi7vn7ww7z]

Thank you sir 🙏🙏

[@user-dh7hr4mt4p]

Ye kitne time me teek ho jata hai

[@ShaiknoorMohammed-mu8bs]

Mera Sholder Pareshan Huwa 2Mahena Pahele Exasise Bataye

[@manjusharma4260]

Biseps and kohni me pain K liye exercise btayen neck k pas bhi pain ho jata hai after Yoga

[@kunalkoli7407]

Thanku sir ❤

[@Shanker_Singh_62]

Congratulations for 23.9k Subscribers.. soon 25 k Subscribers 🇮🇳🕉🙏🙏🙏🙏🙏🙏 May God bless you

[@workoutwithvik7028]

Thank you very much Sir for all your support and wishes 🙏🙏🙏🙏

[@Shanker_Singh_62]

@@workoutwithvik7028 Sir 🙏Question 🙏. I have Weak muscles and Weak bone... Weak Spine \ Backbone.. 🙏🙏 spinal cord \. The waist bends After Some time ....there is difficulty in keeping the spine \Backbone straight.. please Suggestions Excercise and Food

[@Shanker_Singh_62]

@@workoutwithvik7028 Sir ji 🙏i Support Since 2022.. 10 Subscriber time.... now 29k Subscriber..🙏🙏🙏🙏🙏🙏🙏. I am Your old Subscriber 🙏🙏🙏

[@Shanker_Singh_62]

Sir ji 🙏i Support Since 2022.. 10 Subscriber time.... now 29k Subscriber..🙏🙏🙏🙏🙏🙏🙏. I am Your old Subscriber 🙏🙏🙏

[@narendrakc977]

Exercise ke sath koi ayurvedic medicine bhi bataye

[@btsarmy12602]

Sir mujhse ye exercise easy li hi ja rhi pr me jb bhi shoulder ke exercise kar rha hu to ak chubne wala Dard shoulder se todha niche ho rha ha to mujhse muje ky hua hoga

[@bhagirathsinghshekhawat7133]

Thanks

[@sunnyshrivastava1677]

Kindly share your city so at least people who live in the same city will take your consultation.

[@bhupalchettri5051]

Thanks sir

[@sangeetajain1931]

सर बहुत बहुत धन्यवाद । पर मेरी प्रोब्लम ये है की दोनो कंधो के साथ हाथ और उगलीं में भी दर्द है मैं एक्ससाईज कर रही हु लेकिन दर्द बड़ रहा है

[@workoutwithvik7028]

maine how to fix piched neck nerve par kuch videos banaaye hain unko aap dekhkar exercise try kar sakte hain, agar araam na mile to turrant local kisi professional se sampark kar lijiye araam mil jaayega jaldi. thank you :)

[@ethanhunt0786]

थैंक यू सर बहुत अच्छा लगा कर

[@AartiJoshi-jd8jp]

Sr.dard hat Mai ho Raha hai bait kya karu

[@AartiJoshi-jd8jp]

Sar hath mein dard bahut hai iske Karan main kam bhi nahin kar pa rahi hun room mein rahti hun main kya Karun jiske Karan mere kandhe ka dard sahi ho jaaye mere doctor ko dikhaya

[@ujwalefrigeration7277]

लकवे के लिए कुछ एक्सरसाइज है क्या लेफ्ट साइड के लिए

[@parmarmanoj8025]

Meri. Hatki. Ns. Khich. Gyihe. Kaare

[@user-xu7jl1wv9w]

Bhai aapse baat krna chahta hu plz

[@AmjadKhan-ri1ic]

Sar aap kaun se City se ho

[@workoutwithvik7028]

Sir ji mai Lucknow se hoon :)

[@manmasihsurin2951]

Thank you sir for giving me a good exercise

[@SivamYadav-uj6es]

Bahut pain hota h esha krne se

[@SushmitaMittal-kc2bm]

Mujhe khafhi smay se kandho me pain ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe meri didine bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mahine liye maine.amazon.pr.🥬🥬🥬

[@hansrajprajapati5982]

मुझे परलाइस है अपके मोबाइल नंबर क्या है

[@AmjadKhan-ri1ic]

Address ya fir contact number batayye aapka

[@SushmitaMittal-kc2bm]

Mujhe khafhi smay se kandho me pain ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe meri didine bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mahine liye maine.amazon.pr.🎉🎉🎉🎉

[@AmjadKhan-ri1ic]

Address ya fir contact number batayye aapka

[@AmjadKhan-ri1ic]

Address ya fir contact number batayye aapka

[@AmjadKhan-ri1ic]

Address ya fir contact number batayye aapka

[@AmjadKhan-ri1ic]

Address ya fir contact number batayye aapka

[@AmjadKhan-ri1ic]

Address ya fir contact number batayye aapka

[@AmjadKhan-ri1ic]

Address ya fir contact number batayye aapka

[@AmjadKhan-ri1ic]

Address ya fir contact number batayye aapka

[@AmjadKhan-ri1ic]

Address ya fir contact number batayye aapka