गर्दन से पीठ और कंधे तक गहरा दर्द, जकड़न, कमज़ोरी ठीक करें How to Fix Levator Scapulae Pain

[@nishan3416]

Sir lower thoracic pe ek stretching video do .mujhe lower thoracic pe and rib pe bohot pain hein.jo bhi excercise karta hu lumber pe jati hein.but lumber pe koi problem nehi hein problem t9-t10-t11 t12 pe hei or rib pe bhi . breathing problem hoiti hein .plz sir ek video dalo.love from bangladesh🇧🇩🇧🇩🇧🇩🇧🇩🇧🇩🇧🇩🇧🇩

[@workoutwithvik7028]

I really appreciate your message. thank you Sir, bilkul mai poori koshish karoonga par aap local professional se bhi jaanch kara len is samasya ka.

[@Pocketpro-59]

Bhaiya kuch personal pucha tha kya ans doge ❤

[@workoutwithvik7028]

haan ji Sunilbhai :)

[@Pocketpro-59]

@@workoutwithvik7028 Sardi khasi nasal problem tinnitus bhi hai kya karu 🙏

[@SashiTrabelsi]

❤

[@kunjdharanmylife2854]

Sir hand me itni jan nhi h uthane ki ek politin. Bhi uthate h to pen hone gta h

[@ravizore9370]

सर मेरेभी याही प्रॉब्लेम हे सर

[@hemantsangwan8331]

Bhai phone number send kar