10 Min HIIT Workout (Full Body) Intense, Quick & Effective For Beginners - No equipment - At Home

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  • เผยแพร่เมื่อ 27 ก.ย. 2024

ความคิดเห็น • 17

  • @VivekanandDefenceAcademy
    @VivekanandDefenceAcademy 2 ปีที่แล้ว +1

    Bhut achha Guru...🙏

    • @workout-guru
      @workout-guru  ปีที่แล้ว

      Thank you for your kind words! I'm glad you are happy with my teachings.

  • @VivekanandDefenceAcademy
    @VivekanandDefenceAcademy 2 ปีที่แล้ว +1

    Jai Hind...🇮🇳

    • @workout-guru
      @workout-guru  ปีที่แล้ว

      Jai Hind indeed! Bharat Mata ki Jai!

  • @VivekanandDefenceAcademy
    @VivekanandDefenceAcademy 2 ปีที่แล้ว +1

    Me aapke reply ka intjar kr rha hu Guru...

    • @workout-guru
      @workout-guru  ปีที่แล้ว

      हॅलो गुरु,
      आपका इंतजार पूरा हुआ। आपके सवाल के जवाब के लिए तैयार हूँ। कृपया आगे आने वाले समय में हम

  • @senamine5503
    @senamine5503 ปีที่แล้ว

    Am gonna type here everyday so i can keep motivated, likes are appreciated
    Day 1 : super hard and felt so tired
    Day 2: a lil bit easier and not so tired anymore

  • @rayyan9530
    @rayyan9530 2 ปีที่แล้ว

    i stopped after 5.30 mins, really hard job. Thank you so much

    • @workout-guru
      @workout-guru  ปีที่แล้ว

      No problem! I'm glad you gave it a try. Hopefully you found it rewarding even if it was hard work.

  • @VivekanandDefenceAcademy
    @VivekanandDefenceAcademy 2 ปีที่แล้ว +1

    Please reply me...aapse bat krni ho to kese kre...

    • @workout-guru
      @workout-guru  ปีที่แล้ว

      Hi there! It's nice to hear from you. If you'd like to have a conversation, you can message me directly and we can chat. Looking forward to hearing from you.

  • @gymmotivation2856
    @gymmotivation2856 2 ปีที่แล้ว

    Bro tell me please where can i get these all animation please tell me😭🙏🙏

    • @workout-guru
      @workout-guru  ปีที่แล้ว

      Sure, you can find animation on many different websites. TH-cam is a great place to start looking. You can also check out websites like Cartoon Network, Nickelodeon, and Disney for more animation. You can also find animation on streaming services like Netflix and Hulu.

  • @VivekanandDefenceAcademy
    @VivekanandDefenceAcademy 2 ปีที่แล้ว +1

    Aapse bat krne ke liye kya kre...🙏

    • @workout-guru
      @workout-guru  ปีที่แล้ว

      हाय, आप कुछ ऐसा कर सकते हैं जैसे कि कॉल या व्हाट्सएप प्रेसेंस करना। मुझे आपके साथ बातचीत करने का म

  • @MrAdamNTProtester
    @MrAdamNTProtester ปีที่แล้ว

    Well this isn't HIIT but it looks like there are some good exercises here- planks are unhealthy- for REAL HIIT you need to do something else like for 3 min MAX

    • @workout-guru
      @workout-guru  ปีที่แล้ว

      Thanks for your comment! You're right that this isn't HIIT, but there are still some good exercises here. As for planks, we would recommend that you do them with proper form and for a limited amount of time to ensure your safety. For HIIT, we suggest doing sprints, jumping jacks, burpees, or any other type of intense interval training.