Increase Your Awareness Of Being Aware | Easy Practice

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0:00 Today's agenda
0:34 Make Self Realization your highest goal in life
5:23 Become less attached to outer conditions
10:50 Have a daily sit down meditation practice
14:38 Don't fall into mental complaints
17:20 Notice that you Are ever-present awareness
25:28 Join our free support group

[@mischadebruijn6597]

Thank you so much for this, Sunny! Everything feels spot on, but especially the last two points really resonate with me. I have recently started to realize that, indeed, even if my mind wanders off into (fearful) thoughts for a while, there is always a moment of recognition that this is what is happening. For that to be possible at all, awareness has to be ‘present’ at some level, always and everywhere. It is also becoming clearer to me that it has very little to do with concentration, as I previously assumed. Being in the present moment does not require a lot of focussed energy. Now, even in moment when I am really tired and feeling too low in energy for most tasks, presence is still within my reach.

[@asneela]

You are most impactful when u r silent in ur talk...😊❤lv u..

[@peterweibel8864]

Stunning sunny Sharma most I resonate with your smile on your lips and in your eyes. . .
LOVEONE
ONELOVE
PETER🌹

[@sribhagavanuvacha1466]

i attained self realisation.. pure compassion is the door for self liberation , awakening , truth......where there is a mind there is no peace , where there is a peace there is no mind

[@saratchandran3377]

Last point is wonderful. Thank you Sunny. Someone rightly said " Whole Universe remains in the space. And the space remains in our awareness that is aware of the space. So everything remains in awareness. "

[@selfinquiryschool]

Yes!

[@travist6090]

Thank you Sunny, I needed to hear that. Letting go of controlling conditions will help me tremendously.

[@selfinquiryschool]

Absolutely!

[@11thdand49]

Gratefull

[@TheBrakedown]

Thanks sunny.

[@chanramphal2817]

🙏🏽Thanks Sunny,for sharing your spiritual experience with us ,really appreciate it ,it’s very helpful 👌🏾👍🏾👏🏽

[@selfinquiryschool]

❤️🙏🏽

[@arunharidas213]

Almost everything you said resonates with my experience. I felt i was listening to my higher self speak through you. What you said about the end- that you cannot add or take away anything from awareness is something that resonates very well with me

[@selfinquiryschool]

Happy to hear🙏🏽

[@lundbergdrums6642]

This is the best explanation I’ve ever heard on this subject. I always have such a hard time putting these things into words but the way you describe it is just perfect. Words cannot even describe how profound it is. Amazing Sunny. All happiness to you

[@selfinquiryschool]

Very happy to hear it resonated with you❤️🙏🏽

[@GeorgetaBlanaru]

Thanks, Sunny! All 5 are great, but, 2 and 5 resonates the most with me! I have practicing while I was listening to you! Blessings!

[@selfinquiryschool]

🙂

[@michaelhilton877]

Excellent! Thanks for sharing

[@Servant_of_1111]

Thank you for the clarity 💐🥰🙏

[@akif1633]

Thank you for sharing the knowledge my friend!
I liked your perspective. That really resonated with me.
Some of the concepts are more clear for me now.
Much love to everyone ♥

[@Jacobsyoutubehandle]

Hey Sunny! Seeing this fills me with love!

[@auty888]

Thank you so much

[@joanryan2242]

Thnk you Sunny ...im starting now...God bless you❤

[@JJsWargames]

Hi Sunny, in response to your request for feedback on personal experience with the most important of the five perspectives you list, I have to say in my own experience, the two sit down meditation periods every day has been transformational in my practice and my mind seemingly becomes more quiescent as time passes, noticeably so, and I am very grateful for your guidance with this way of being.❤ JJ

[@selfinquiryschool]

Very good🙂

[@dineshchawla4999]

I recently came to know about the feeling of "I am" that is to feel the sense of my existence. This is closely related to awareness of being aware.

[@saarishtthaman6951]

This was great

[@dineshchawla4999]

I have come across many individuals like you who explain spiritual concepts very efficiently.

[@omprakashgupta-lr2hs]

Who are they except sunny name them

[@chanramphal2817]

🙏🏽HARI🕉️🌷

[@rayuday7419]

Where do we go when are asleep? And how the awareness comes back when we wake up?

[@miket1591]

8:15

[@carolinebielby5924]

When u die though do you loose all awarness😢

[@DAClub-uf3br]

I have no interest in self realization. I am already as good as i am going to get. I am only interested in truth.