Self Inquiry Meditation - You cannot BE anything that you SEE
ฝัง
- เผยแพร่เมื่อ 11 ม.ค. 2024
- Learn how to do self inquiry meditation and the key thing you must understand in order to go deeper in your self inquiry meditation practice.
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Please comment below your main takeaway from today's video :) Let's discuss!
Can we have a video call
@@Baba00100 Hello I offer coaching through my school. Please find information about it in the description!
The true self is found within. It may not be all together seen, but it may very well be felt.
As a spiritually conscious musical artist, I've dug deep into the bones of making authentic and positive music. The frequencies of each song are designed to take you introspectively within, and uplift you on your journey of fulfillment and growth.
I thank you for stopping in, peace and blessings to all in the new year. 🙏🧬⚡️
Knowing that you are without doubt , Trumps everything ♥️
Relentless
Truth
❤Thank you ❤
I came across you a few months ago and since then I have been sending people your way as your conceptualizations are so parallel to the practice I am practicing. I also feature you quite a bit on my page :-) I was notified of a new video of yours today and now I cannot find it. It was just so in line with what I was writing for my page today that I had to comment >>>
'I AM' MEDITATION.
Meditation on and as "I AM" is more effective as it is done with a wholesomeness and integrity that is the One, whereas any other meditation, sees the meditator and God/true Self/Brahman as a duality - a separation from each other. For instance, one believes one is present in the moment - as in there is a person and there is a moment - duality. Or one has a life within life, when in truth one is never in the moment - one IS the moment. One does not have a life - one is Life.
When you identify as the Mind/body due to ignorance of your true Self you believe yourself separate to the whole. When you realize the Self, you are One being many lives - One being all. All in one and one in all.
When the I of Christ-Krishna-Buddha-Atman confuses himself with the I of the body rather than the I of Brahman, he lowers himself to that of a thinker (The personal or person) that is subject to fate and karma. He must watch himself suffer his fate and his karma - seemingly powerless until he is liberated from his own ignorance in realization of the Self, whereupon he becomes the knower. Fate and karma will still play out however it will not be happening to him - he will maintain a core of peace and tranquility in the same way one does when one is at home watching a horror, drama or thriller movie. One experiences the experience as the person, however one as the Impersonal (True Self) is removed from it knowing this is not reality. It is just a dream - or nightmare - whatever the case might be. Either way the enlightened one bears it all in sweet content.
As already stated, karma and fate will still work itself out as it becomes the pure expression and manifestation of the true Self upon earth Aka as the dream or world of appearances depending on your choice of words or conceptualization. In principle it is all the same. It does pay to bear in mind however, that karma will keep being created as the Thinker (Ego) until you realize yourself beyond the personal as the Impersonal. The true Self expressed as Love (Eternal Soul) which animates the world through the I of Christ-Buddha-Krishna-Atman, creates no karma at all. Once the personal is free of Karmic Vasana’s the Impersonal Shines for all to see.
So, at the end of the day, take heart, for truth, love and happiness will get you in the end. It is inevitable for it is your true Self - you already are that. The Alpha is already complete in and of itself - the dream has already been dreamt and is complete. The Omega which people often mistake themselves for, is always becoming and fulfilling one dream after another held within and as the omniscience of the Alpha - eternally - infinitely. Understand if you are only aware of being a form of the Omega while ignorant of yourself as the Alpha - you will suffer. It is much better to watch a thriller from the comfort of one's couch than it is to be IN the thriller, no?
Therefore, liberate yourself from 'THINKING' you are the mind/body (Omega) while ignorant of yourself as Spirit (Alpha). One does this by holding the ONE thought 'I AM". I know this seems too simple for the Ego; however, it IS the way, the door, the Life. I AM is the light that enlightens the darkness (Ignorance of void) of Mind. 'BEING' I AM is the highest form of meditation that liberates one through realization of the true Self. When realization comes - there is no meditation, there is only Life living itself. You are Life.
~ Love Tracy
I see a lot of videos about thoughts. Sunny, it would be great if you could talk about the feelings that arise sometimes without thoughts (feeling of emptiness,sadness). Very difficult to not be identified with feelings. Thank you
Can u help me regarding spirtuality
Sunny has video(s) on this. In a nutshell you allow feeling without labelling, telling stories about it. Feelings are also something you are aware of, they are not you
Well apparently at a young age the amygdala in our brain can store traumatic emotional memories before the hippocampus is developed to give a contextual explanation of what happened. In my experience many difficult emotions have memories or thoughts linked, but some of these deeper strong feelings seem to stand on their own without a memory. I realise there is still changeless awareness of experience but some logic can help loosen the mind and emotions.
Beautiful! Thank you so much! 🙏💚
Lubh sunny ❤
I am sharing my personal experience that separation is rooted in the body as a form of tramua, contraction, dense sensation that produce lot of thoughts so it is helpful to share also body based teaching in perspective of separation.
Lubh
Peace ❤
very helpful ty. This does make self inquiry easier.
So proud of you Sunny. Good job🤩
Thank you, Sunny 🤙🏽
Drg-Drsya-Viveka 🙏🏽
Me ha encantado!!! Muchísimas gracias!!!🙏🩵
IT never changes
🙂
Very clear explanation of the core teaching. Thankyou. This video helps see the experience is not me.
Glad it was helpful Ashish!
Thank you for this! I can notice that all aspects of self are thoughts appearing. Everything I can sense through sight, sound etc is appearing. I can notice that all of this is appearing to be witnessed. The part I'm stuck on is that I feel like I can't notice awareness itself. Is there a level I haven't gotten to yet? Or is that the point, that you cant notice awareness?
What about the sense I AM ?
Sir when I self enquiry my mind is quite and silent but why i cant get answer back
When realization happens truth is known so simple
We have to go deeper and become zero then we jst are as everything but nothing this or that 😂
HI Sunny. We met before on a call as I was interested in your school however couldn't proceed due to finances.
I have a couple of questions..
Is there a certain level of psychological stability or test for this that is done before attempting these kinds of inquiries?
IF I am to remain as the witness how does that mean I can live a life, I won't move? Unless I awaken? Otherwise I will find myself moving automatically/unconsciously? THAT SEEMS WEIRD!
Also, in moments that I thought I have awakened before I have had what appeared to be a field or awareness of a almost grid or space, you mention that what you are is not visible but for me my mind stopped and I was that
Thanks
Sam
Hi sunny
I have a doubt
I would like to do things I love, but at the same time I think
Is it a desire? Should I stop? Desiring is wrong....etc....
.like this I have caught in between inner war😂
One part says do
Another part says don't do
I'm fighting inside myself
Discern what is worth pursuing and exploring, and what can be let go of. Don't just desire for the sake of desiring. Investigate, experiment, and come to understand more deeply why you want what you want, and if its fulfillment actually fulfills you.
Sense-less dreamy plays happens...in That Is...though needs no- matter nor anything dense...densities just happens.
💖🙏
Do you believe in that
Can you tell me about your thoughts
Hi Sunny, very much appreciate your teachings. My question today: Why do we associate with form in the first place?
What associates? What believes I am associated with form? That notion itself must be discarded and seen as illusion :)
Thank you for your reply Sunny.
🌹🙏🙏🙏🌹
Should we believe in astrology or numerology
If it is only pleasant conditions that you desire, then sure. But if your deepest desire is truth, then I would suggest to leave all that. Live in the acceptance of what comes and goes.
Okk thank youu soo much 😇♥️
Really confused 😅 your last video was titled, as: "your true self will be reveealed";
And, this new one is called:"you real self can't be known"
I think I have to take some time from anything, involving the concept of Self😂
Embrace the limitation of language. The Self doesn't reveal itself in the way we imagine or expect it to :)
@@selfinquiryschool 💯❤️😋
I'm not getting it. "Anything experiencable, you are not". But I dont feel this as a truth I did not know. If I'm crying, like I was 5 minutes ago, I know I am not the crying. I am the one experiencing crying. I already know i'm not the experience, but the one experiencing. Sorry, what am I missing, Sunny? Thanks for these videos and your work.
Start to discern between what comes and goes and what never changes. This practice will help you gradually understand this