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Loved this mindful movement! Felt great! Thanks!❤
This sequence really chased the stiffness out of my hips and low back. BTW the non-black leggings allow us to see whether in profile the right or left leg is forward. Thanks for another refreshing lesson.
@@FrankieC200 thank you! This is really helpful feedback on the leggings too!
It was great thank you x
@@GosiaPearce thank you so much Gosia! ♥️ xx
Loved this mindful movement! Felt great! Thanks!❤
This sequence really chased the stiffness out of my hips and low back. BTW the non-black leggings allow us to see whether in profile the right or left leg is forward. Thanks for another refreshing lesson.
@@FrankieC200 thank you! This is really helpful feedback on the leggings too!
It was great thank you x
@@GosiaPearce thank you so much Gosia! ♥️ xx