Ready to start jumping higher as a shorter athlete (5’7”) and being more aggressive in volleyball! I’ve always felt like I could never jump that high, but I’m gonna start training! (I think my standing vert is near 23 inches)
love the videos. Think you and Coach Donny from Elevate Yourself are the Two TH-camrs i recently have been following the most when it comes to Workout and especially jumping Advice. Still trying to get a Dunk on a regulation Rim, have been trying for a while now, not really seeing any progress recently, but will play around more with different Techniques to see if i can get more out of it.
Greetings Coach TY from San Antonio, TX. Thanks for the tips. I'm using your experience to improve my 13 year old daughter in her second year of club VB. Question, how will a middle blocker use the two step approach compared to an OH or RS hitter? Thanks again Coach TY.
Micheal, that's great to hear! Middle hitter tends to have a much more compact penultimate stride and linear (feet forward) plant sequence. Key here is being deliberate with the movements and still working to establish and maintain that stable hip height!
How could someone dislike this! 😂
Ready to start jumping higher as a shorter athlete (5’7”) and being more aggressive in volleyball! I’ve always felt like I could never jump that high, but I’m gonna start training!
(I think my standing vert is near 23 inches)
Which exercise?
?
Can you do a reaction video on Daenan Gyimah he plays for UCLA mens volleyball and is a middle blocker I whould appreciate it😁😁😁
love the videos. Think you and Coach Donny from Elevate Yourself are the Two TH-camrs i recently have been following the most when it comes to Workout and especially jumping Advice.
Still trying to get a Dunk on a regulation Rim, have been trying for a while now, not really seeing any progress recently, but will play around more with different Techniques to see if i can get more out of it.
Nice bro apriciated
random question, but what brand are your shorts and where can I get them? They look very comfortable and form fitting
Those are Lululemon shorts...I believe a 7" inseam.
Do you think it’s possible that ankle mobility could possibly prevent you from lowering early on?
Greetings Coach TY from San Antonio, TX. Thanks for the tips. I'm using your experience to improve my 13 year old daughter in her second year of club VB. Question, how will a middle blocker use the two step approach compared to an OH or RS hitter? Thanks again Coach TY.
Micheal, that's great to hear! Middle hitter tends to have a much more compact penultimate stride and linear (feet forward) plant sequence. Key here is being deliberate with the movements and still working to establish and maintain that stable hip height!
How to keep ur balance no matter ur stances?
practice practice practice!
@@jumpguyty 🤣 nice
Quick question a random guy that is 6'5 with 36 or 37inch vertical on a 10ft, the head is around the middle of the bottom net?
That's hard to say. A lot of variables to consider. Best to have it verified by a test on a Vertec if possible. You can estimate if you need to.
@@jumpguyty got it 👍🏾
The middle.
@@vergil2067 thank you for your answer :)
Did the name of this channel change?
Yes earlier it was PPA
Yes, but Project Pure Athlete is still the company, just changed the channel to reflect more of what we are doing!