Approach Jump Technique | How To Jump Higher

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  • เผยแพร่เมื่อ 20 ก.ย. 2024
  • Learn the most effective way to increase your approach jump or running jump, which is jumping vertically with running start. This video goes into detail about proper jumping mechanics and how to land safely to protect your knees. I've helped thousands of athletes increase their vertical jump and athletic performance! Sign up for my Online Jump Programs listed below, which include Bodyweight Only training, Gym Equipment Workouts, and customized training programs!
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ความคิดเห็น • 1.2K

  • @mars-ss5jp
    @mars-ss5jp 4 ปีที่แล้ว +6720

    hinata watching this everyday in brazil

    • @svastivats5131
      @svastivats5131 4 ปีที่แล้ว +80

      Haha I remember this ep it was the synchronised attack Iraq something right

    • @maskfps2029
      @maskfps2029 4 ปีที่แล้ว +31

      Isso me lembra q o brasil ganho o mundial

    • @shoyohinata5892
      @shoyohinata5892 4 ปีที่แล้ว +156

      Shhhh don’t tell my secrets

    • @daoodbilal6279
      @daoodbilal6279 4 ปีที่แล้ว +8

      @@svastivats5131 it wasn't an episode

    • @alecvip7562
      @alecvip7562 4 ปีที่แล้ว +32

      Put a spoiler warning xd

  • @Venus-xg8bm
    @Venus-xg8bm 4 ปีที่แล้ว +2015

    Comments: "HINATAAAA"
    Me just wanting to smack the top of the door frame:
    ('△' )

    • @catzeatfish3199
      @catzeatfish3199 4 ปีที่แล้ว +15

      Venus this comment I like stoped and just had to laugh LOL

    • @youknow7573
      @youknow7573 4 ปีที่แล้ว +33

      Me: just want wanting to spike above the blockers in volleyball

    • @satoritendou715
      @satoritendou715 4 ปีที่แล้ว +33

      me: i just wanna jump high for no reason XD

    • @catzeatfish3199
      @catzeatfish3199 4 ปีที่แล้ว +1

      chicken tendoouuu love the user loll

    • @youknow7573
      @youknow7573 4 ปีที่แล้ว +13

      @@satoritendou715 it does feel pretty satisfying when you can jump extremely high

  • @UIPlanet
    @UIPlanet 4 ปีที่แล้ว +789

    omg i cant believe how much of power and jump length i gained from your videos keep it up.
    suggestion : make a jump approach motions tutorials on every kind of set.

    • @stevenkeithmanalo271
      @stevenkeithmanalo271 4 ปีที่แล้ว +5

      which specific videos did you watch and learned from

    • @jazeroliversy673
      @jazeroliversy673 3 ปีที่แล้ว

      Spike approach is the same for almost every kind of play. The biggest difference is timing. The only approach that will really be different is the running/broad.

    • @chunkz3163
      @chunkz3163 3 ปีที่แล้ว +4

      Is this the only non haikyuu comment

    • @tommyshelby8119
      @tommyshelby8119 2 ปีที่แล้ว

      I need help . I am struggling in my penultimate step . Because most of the time I am taking the penultimate step , I am sliping and I am falling on my back . So any tips for how I should keep my body while taking the penultimate so I don't fall .

  • @Anvade011
    @Anvade011 4 ปีที่แล้ว +5611

    Change title to: How to be Hinata Shoyo
    5M views secured

  • @christiansoriano8387
    @christiansoriano8387 3 ปีที่แล้ว +95

    i'm 5'4 and my shoulder reaches the white band in the net and it's all because of your vertical jump training videos,i can spike the ball higher...thank u so much

    • @frxst2997
      @frxst2997 2 ปีที่แล้ว +9

      Dude ur vert is insane

    • @lone.8416
      @lone.8416 2 ปีที่แล้ว +7

      @@frxst2997 yeh if bro gets a growth spurt he's gonna be deadly

    • @frxst2997
      @frxst2997 2 ปีที่แล้ว +1

      @@lone.8416 for sure dude

    • @kinulidd0598
      @kinulidd0598 9 วันที่ผ่านมา

      Dude that's crazy I'm 5'10 and I can't do that

  • @marikothecheetah9342
    @marikothecheetah9342 4 ปีที่แล้ว +579

    Me: can't play volleyball - learns everything about it.

    • @lumauve7807
      @lumauve7807 4 ปีที่แล้ว +5

      Me right now 😂

    • @danachirca5598
      @danachirca5598 3 ปีที่แล้ว +1

      Same😆😢

    • @that1homie644
      @that1homie644 3 ปีที่แล้ว +2

      Relatable

    • @AtaloCyanDrake.
      @AtaloCyanDrake. 3 ปีที่แล้ว

      Lmao same

    • @Bobba7
      @Bobba7 3 ปีที่แล้ว +8

      Yup
      It's such an underrated sport lol I wish it'd be famous like soccer or something

  • @florenceqv1060
    @florenceqv1060 3 ปีที่แล้ว +68

    I was just watching Yuji Nishida videos and was like I wish I could jump like him. TH-cam really listening to my brain

    • @roze6211
      @roze6211 3 ปีที่แล้ว

      Omg you to?

    • @garywants8281
      @garywants8281 2 ปีที่แล้ว

      @Ben if you put in the work, the results will come 👍

  • @marlino8121
    @marlino8121 4 ปีที่แล้ว +221

    Landing is soo important. Before covid I was playing vball 3-4 times a week and I wasn’t doing anything to land safely. Started feeling some pain in my right knee but I ignored it for a few months until i couldn’t jump without feeling a stab-like pain. Turns out I had patellar tendinitis so I had to rest for about 2 months while taking antiflammatory meds and icing a lot. Knees feel like new now but I’m definitely gonna make sure to be landing more safely!

    • @helenakiannejad4761
      @helenakiannejad4761 2 ปีที่แล้ว +1

      How do you land safely?

    • @helenakiannejad4761
      @helenakiannejad4761 2 ปีที่แล้ว +7

      Oh nvm it mentions it in the video lol

    • @Termenz1
      @Termenz1 ปีที่แล้ว +6

      @@helenakiannejad4761 character development

    • @vanilaw
      @vanilaw ปีที่แล้ว

      @@Termenz1 LOOL

  • @АлинаЛинова-ю6ц
    @АлинаЛинова-ю6ц 4 ปีที่แล้ว +1343

    I don’t even play volleyball/basketball. I won’t training, so why am I here? Ah, yes...
    Haikyuu....

    • @cristinagranados9854
      @cristinagranados9854 4 ปีที่แล้ว +2

      S A M E

    • @vvdelulu
      @vvdelulu 4 ปีที่แล้ว +1

      samee 😂💀

    • @mnster5002
      @mnster5002 3 ปีที่แล้ว +4

      I do like to play volleyball and training for try outs cause of Haikyuu-

    • @ehjustine2318
      @ehjustine2318 3 ปีที่แล้ว

      Same :)

    • @Quil-el2wm
      @Quil-el2wm 3 ปีที่แล้ว

      Same-

  • @ethanlawrencesamonte685
    @ethanlawrencesamonte685 3 ปีที่แล้ว +574

    As a 5'4 guy, Coach Donnie's vids really helped. I went from barely reaching 240 cm to hitting 275-290 cm high sets on average. I once reached 308 cm but my average height is almost 300 cm so, yeah. I'm a Wing spiker tho

    • @jeremy1909
      @jeremy1909 2 ปีที่แล้ว +5

      How long did it take? Pls

    • @hsisbshdskqna9462
      @hsisbshdskqna9462 2 ปีที่แล้ว +2

      How long did it take?

    • @marcusvu595
      @marcusvu595 2 ปีที่แล้ว +8

      I’m 5,6, 13 and i can reach about 255 cm sometimes if i am hyped up i can do higher i think

    • @athletic.Nathan
      @athletic.Nathan 2 ปีที่แล้ว +7

      im 5'8 and can reach 319😤

    • @marcusvu595
      @marcusvu595 2 ปีที่แล้ว

      @@athletic.Nathan yoooo teach me how

  • @alphaace466
    @alphaace466 3 ปีที่แล้ว +72

    This actually helped me alot. As a 6'2 14 year old, and a middle blocker, i can now block those spikes.

    • @polanski2399
      @polanski2399 2 ปีที่แล้ว +17

      bro 6 foot 2? I'm 14 and I'm only 5 foot 1

    • @nuzhatmaliha6515
      @nuzhatmaliha6515 2 ปีที่แล้ว +8

      I’m 15 and I’m 4’9…

    • @asianpepperoni3871
      @asianpepperoni3871 2 ปีที่แล้ว +3

      Bro legit a titam

    • @pickle_floppy5816
      @pickle_floppy5816 2 ปีที่แล้ว +1

      damn you got the shaquille genetics

    • @Deadmansworld14
      @Deadmansworld14 2 ปีที่แล้ว +1

      you’re the same age as someone in my class and maybe 1 inch higher maybe he also plays volleyball

  • @danielag.8670
    @danielag.8670 4 ปีที่แล้ว +2368

    me: *actually a middle blocker trying to get better at jumping*
    also me: "hinata would be proud👁👄👁🤚🏼"

    • @grogu_2003
      @grogu_2003 4 ปีที่แล้ว +34

      Haiikyuu and middle blocker gang!!!

    • @I_amtheboneofmysword
      @I_amtheboneofmysword 4 ปีที่แล้ว +6

      Uh I think you would wanna jump way more at wing spiker..

    • @marissa5793
      @marissa5793 4 ปีที่แล้ว +1

      Jadiel Garcia yessssss period

    • @juicetingaming6048
      @juicetingaming6048 4 ปีที่แล้ว +9

      Haikyuu weeb fan who plays volleyball?!? Nani! I thought they went extinct!

    • @whatamess6024
      @whatamess6024 3 ปีที่แล้ว +7

      @@juicetingaming6048 im also a weeb who plays vb!! and i got like almost half of my team to watch haikyuu :D
      im a right side wing spiker (opposite)

  • @lena-eb4eg
    @lena-eb4eg 4 ปีที่แล้ว +650

    Thanks, now I can be Hinata

    • @karensensei2455
      @karensensei2455 4 ปีที่แล้ว +12

      The only reason i clicked 😭

    • @hanna7929
      @hanna7929 4 ปีที่แล้ว +27

      Not everything has to do with Haikyuu.. no shade but these comments get so annoying- please just talk about the video instead of “iMma bE hiNatA” like I LOVE Haikyuu but I don’t ruin the comments with stuff about it

    • @themilkemissary7898
      @themilkemissary7898 4 ปีที่แล้ว +6

      @@hanna7929 even a karen is more cultured then you
      Sorry i dont mean it the chance was there and i took it!

    • @kosyn7324
      @kosyn7324 4 ปีที่แล้ว +13

      LT lmao yeah, it's like I can't escape the constant comments about haikyuu. I love it, but it's super annoying especially since I can't actually see comments about the real video

    • @stevennguyen6663
      @stevennguyen6663 4 ปีที่แล้ว +1

      @@kosyn7324 ...It's funny because that's actually what she means XD

  • @hadirahman5098
    @hadirahman5098 4 ปีที่แล้ว +330

    Why I want To jump Higher??
    Volleyball?? No
    Basketball??No
    To easily Steal Mango Fruit?? Yesss

    • @artantianindyarani5512
      @artantianindyarani5512 3 ปีที่แล้ว +2

      Let me guess, youre indonesian

    • @hadirahman5098
      @hadirahman5098 3 ปีที่แล้ว +3

      @@artantianindyarani5512 let me guess your too

    • @artantianindyarani5512
      @artantianindyarani5512 3 ปีที่แล้ว +2

      @@hadirahman5098 yes i am, but sadly theres no mango trees in my komplek :v

    • @hadirahman5098
      @hadirahman5098 3 ปีที่แล้ว +1

      @@artantianindyarani5512 but there is Another Trees

    • @Diabl069
      @Diabl069 3 ปีที่แล้ว +2

      Lol..I am from India and there are so many mango trees here..I gonna learn to jump higher and pluck mangoes

  • @abdullahalnissan
    @abdullahalnissan 4 ปีที่แล้ว +43

    Thank you sir I really want this video...

  • @miwakuuu3551
    @miwakuuu3551 4 ปีที่แล้ว +161

    I’m so short but my jump is really high idk how and that’s why i want to improve my jumps even more !

    • @ndjne
      @ndjne 4 ปีที่แล้ว +35

      Hinata? :0

    • @miwakuuu3551
      @miwakuuu3551 4 ปีที่แล้ว +8

      Weirdo Haha i wish

    • @neuralink7018
      @neuralink7018 3 ปีที่แล้ว +2

      한국사람?

    • @yuhinnn
      @yuhinnn 3 ปีที่แล้ว +3

      Whats your height? Running vert?

    • @miwakuuu3551
      @miwakuuu3551 3 ปีที่แล้ว

      @@neuralink7018
      임 한국인이 아니야 (´. ॄ.`)

  • @cuteme6490
    @cuteme6490 4 ปีที่แล้ว +79

    I just want to reach my stuff from my tall friend's hand

    • @clashy.content9239
      @clashy.content9239 3 ปีที่แล้ว +2

      Lmaoooooooo

    • @doubleedge1151
      @doubleedge1151 3 ปีที่แล้ว

      Rip dude

    • @bbittercoffee
      @bbittercoffee 3 ปีที่แล้ว +5

      Munch on their knees
      Kick their kneecaps
      Embrace goblin

    • @bowenzhou5402
      @bowenzhou5402 3 ปีที่แล้ว

      @@bbittercoffee EL GOBLINO IN CHAT LULW POGCHAMP

  • @翔陽日向-l1o
    @翔陽日向-l1o 4 ปีที่แล้ว +504

    you guys....you know if you really want to learn, you could've just ask me to teach you

    • @sleepylutfi3552
      @sleepylutfi3552 4 ปีที่แล้ว +16

      I- ok

    • @estherrogers2194
      @estherrogers2194 4 ปีที่แล้ว +13

      ah! silly me

    • @Ein333
      @Ein333 4 ปีที่แล้ว +24

      If only you're real....😔💅

    • @anluu9867
      @anluu9867 4 ปีที่แล้ว +10

      翔陽日向 Shoyo San please teach me please teach me please teach me please teach me please teach me please teach me please teach me

    • @orpheus2794
      @orpheus2794 4 ปีที่แล้ว +1

      .

  • @dougstair9679
    @dougstair9679 2 ปีที่แล้ว +26

    Just fantastic! Such a perfectly complete explanation of the best jump technique. Can't wait to share it with my coaches and players. Thank you, Coach Doug

    • @ElevateYourselfOfficial
      @ElevateYourselfOfficial  2 ปีที่แล้ว +3

      Glad I could help!

    • @dougstair9679
      @dougstair9679 2 ปีที่แล้ว

      PS I coach beach Vb so we don’t float through the spike. The jump is more vertical so we don’t slip under the sand. The blocking step has to be strong to transfer the horizontal energy into vertical! Love the landing breakdown, very important.

  • @unwrittensys
    @unwrittensys 4 ปีที่แล้ว +220

    There are so many Haikyuu!! Comments!! 😂😂

  • @AgitoAnimates
    @AgitoAnimates 4 ปีที่แล้ว +51

    2:57 I thought that was asumane

  • @miggycarreon5514
    @miggycarreon5514 4 ปีที่แล้ว +306

    Watching this everyday to jump like Shoyo one day

    • @txkyoanime4905
      @txkyoanime4905 3 ปีที่แล้ว +1

      Me lol

    • @goodbye3355
      @goodbye3355 3 ปีที่แล้ว

      Same

    • @No-sf7jy
      @No-sf7jy 3 ปีที่แล้ว

      Lmao his vertical jump is more than 3m so good luck

    • @jetrouski76
      @jetrouski76 3 ปีที่แล้ว

      @@No-sf7jy it's not even close to that. What the fuck are you talking about?

    • @Erickandroid
      @Erickandroid 3 ปีที่แล้ว

      @@jetrouski76 The Hinata's range is 333 cm (10.9 ft), which is nearly impossible for someone his height (1.71m or 5.6 ft). In this case, it's the maximum height he can reach with his hand when jumping.

  • @sreehari1843
    @sreehari1843 4 ปีที่แล้ว +11

    Easy methods to improve vertical jump,,
    Volleyball attack action clearly.....

  • @fantasticbeast7645
    @fantasticbeast7645 4 ปีที่แล้ว +10

    I just found this video today 7th of july 2020 and i hope this video helps me..
    Thank you for sharing your awesome technics..

  • @MrJ747
    @MrJ747 3 ปีที่แล้ว +21

    What I do to increase my jump height is doing one legged squats, and then one legged jump squats ( for jump strength not form )

  • @bartomiejzachariasz9655
    @bartomiejzachariasz9655 4 ปีที่แล้ว +32

    This video was uploaded right after I realized this part is something I need to improve. Thanks :)

    • @notsoleil2018
      @notsoleil2018 4 ปีที่แล้ว

      @@ElevateYourselfOfficial I live in Turkey can you still give me lessons coach donny?

  • @user-xs9tw7ur3m
    @user-xs9tw7ur3m 4 ปีที่แล้ว +10

    This man is great I learned a lot from my mistakes and do the right way on just 3 minutes that's how should teach non of the other nonsense Thank you Man!❤️

  • @Alex-ik5jw
    @Alex-ik5jw 3 ปีที่แล้ว +2

    I was outside watching this and I only watched until the run up tutorial until my internet cut off. I did just the run up and it’s legit giving me such a boost

  • @yzdirtrider
    @yzdirtrider 3 ปีที่แล้ว +14

    I cant thank you enough man, with this videos help and some a few other videos, ( along with 2 years of volleyball ) I went from 5'5 and having a vertical of 8ft to 5'8 and having a vertical of 10ft. This helped alot, so thanks

    • @jamesbouk
      @jamesbouk 3 ปีที่แล้ว +1

      your vert increased by 24 inches? That’s hard to believe

    • @yzdirtrider
      @yzdirtrider 3 ปีที่แล้ว +4

      @@jamesbouk I'm still a kid so the improvement is there. but yeah, i guess i see why you think that. I ain't lying, thats all i say

  • @nea1518
    @nea1518 4 ปีที่แล้ว +5

    0:49
    Hinata snatching the ball from Ushijima 😂
    You...
    Yes you
    You should've come to Shiratorizawa. 😶

  • @adamcolbertmusic
    @adamcolbertmusic 2 ปีที่แล้ว +6

    I know nothing about volleyball. I just want to jump higher. I'm 5ft 10in (~178cm) and turning 39 this month. I'm in pretty good physical shape, so I'm wanting to get to the next level :) This video REALLY explained jumping mechanics in a way that I needed to understand, and I still need to watch it OVER AND OVER AND OVER and memorize the process.

  • @larizzyy
    @larizzyy ปีที่แล้ว +4

    This video is so good I just increased my vertical a bunch by just changing the way I approach my jump??!😍thanks a lot Coach!

  • @a.a.o772
    @a.a.o772 4 ปีที่แล้ว +56

    Woah, this is just what I needed! I also want to just say thank you because I've been watching your videos for years now and you don't know how much they've helped me- I decided to start volleyball a few summers ago and I barely knew anything, but I started binging your videos and practiced with them (tbh, your videos helped more than some of my coaches;;;). I made the team that year and now, I'm going to try out for varsity. So thank you so much!!!
    (Also, can you make a video on how to push sets out further? that's my biggest problem as a setter because I cant set far and also when the ball comes down at me from really high, I find it tough to set... do you have any exercises to fix this?)

    • @siyner1103
      @siyner1103 2 ปีที่แล้ว

      Yeah, i have that problem with setting too!! I suggest trying to bend your arms a little when the ball comes to you. And maybe bend your knees a little

  • @malhar2909
    @malhar2909 3 ปีที่แล้ว +2

    I just want to see him smiling forever
    Thank you coach!

  • @d1sruptic
    @d1sruptic 3 ปีที่แล้ว +3

    Everyone talking about haikyuu
    Me: I just wanna dunk man

  • @Mitke420
    @Mitke420 3 ปีที่แล้ว +2

    You are actualy the first Guy that explained this tehnique so well. I can dunk with one foot but wasnt able to do that with two foot jump cuz never knew to do this bounce thing. Learning to do bounce i can jump even higher then on one foot

  • @LLunatic555
    @LLunatic555 4 ปีที่แล้ว +3

    Thanks alot!
    This helps me alot,
    Im trying to learn this jump better,
    To get better at volleyball!

  • @Hyraxx1
    @Hyraxx1 3 ปีที่แล้ว +2

    This man really deserves more recognition.

  • @farahmeyth
    @farahmeyth 4 ปีที่แล้ว +216

    hinata watching this 👁👄👁👍

    • @tommyshelby8119
      @tommyshelby8119 3 ปีที่แล้ว +2

      👁️👄👁️👍🏻

    • @ivyiris4801
      @ivyiris4801 3 ปีที่แล้ว

      @@tommyshelby8119
      Shoyooooo

    • @teentitanbgmi620
      @teentitanbgmi620 3 ปีที่แล้ว

      @@ivyiris4801 hinata-kunnnnnnnnnnnnnn

    • @teentitanbgmi620
      @teentitanbgmi620 3 ปีที่แล้ว

      @@ivyiris4801 naruto-kun😵🥴

  • @Xynmin
    @Xynmin หลายเดือนก่อน

    Thanks for saying about the 2nd step with the last step. I think I understand a bit more.

  • @Jack-c3x4m
    @Jack-c3x4m 4 ปีที่แล้ว +6

    I like to maximize my intent by attempting to touch the backboard as high as I can on a basketball hoop, it is so rewarding to be able to fly higher and higher!

  • @DaileneTorres
    @DaileneTorres 4 ปีที่แล้ว +1323

    Fr tho. Who decided to play vollyball after watching Haikyuu 😭😂😂😂😂😭😭

    • @hiba8282
      @hiba8282 4 ปีที่แล้ว +100

      i actually started haikyuu cause i play volleyball and it made me love it more ngl i was bout to quit

    • @DaileneTorres
      @DaileneTorres 4 ปีที่แล้ว +19

      @@hiba8282 thats so cool! But never guve up! You are better than u think you are.

    • @hiba8282
      @hiba8282 4 ปีที่แล้ว +16

      @@DaileneTorres thank you! and don't worry i will not! we still can't play because of the pandemic but i'm training at home by watching these videos 😂

    • @DaileneTorres
      @DaileneTorres 4 ปีที่แล้ว +8

      @@hiba8282 nice! My friend is actually in a volleyball team and she started a week ago. Im still looking for a team.😔but im training at home. I keep hitting the ball to the neighbors house tho.🤫

    • @hiba8282
      @hiba8282 4 ปีที่แล้ว +2

      @@DaileneTorres me too 😂 it's a bit hard at the beginning but with time and practice everything will be easy! right now i'm trying to make my serves better cause i suck at them 😂

  • @danielkipp6969
    @danielkipp6969 4 ปีที่แล้ว +52

    How much higher do you jump with your approach compared to a jump without one? And what is the avarage you think will a good approach add in height?

    • @maxwelledison9954
      @maxwelledison9954 3 ปีที่แล้ว +4

      A good approach adds in 6-8 inches for most people compared to their standing.

  • @mattdawzonyosores6005
    @mattdawzonyosores6005 6 หลายเดือนก่อน

    I always thought bringing both arms forward would be a problem but I just naturally jump like that so it’s cool seeing you having it as a option but I’ll definitely test the other arm swing

  • @ProdTixtape
    @ProdTixtape 3 ปีที่แล้ว +19

    Hi Coach. I think I've got everything down besides the penultimate step. Whenever I try to go for it even when accelerating, it slows me down and I can't get the long, straight leg like shown at 3:20. Are there any tips you could possibly give me to improve my penultimate step?

    • @yourmother5810
      @yourmother5810 2 ปีที่แล้ว +2

      If you're right handed, start with your left leg forward and go straight into your penultimate for reps. It will force you to actually push off with that leg with power which is what im guessing is your problem. Make sure to set a goal to reach.

    • @yourmother5810
      @yourmother5810 2 ปีที่แล้ว +1

      If you find that you can't get enough power on that step in your regular hitting approach, then you are accelerating too quickly. It's the step right before your penultimate so it should be the hardest one.

  • @vaishnav_mallya
    @vaishnav_mallya 4 ปีที่แล้ว +79

    TO BE FLYYYYYY
    HIGGGGHHH

    • @ssjkaryuusennin
      @ssjkaryuusennin 3 ปีที่แล้ว +6

      TOBE FLYYYYYYYYY
      HIIIIIIIIGH
      ASE TO CHITO NAMI DA DE
      HIKARU TSUBASA DE
      IMA ZENBU ZENBU OKISATTE TOBE FLYYYY
      TAKKAKU FLYYYYYYYY

  • @amberlyynn1551
    @amberlyynn1551 3 ปีที่แล้ว +6

    I'm a volleyball player and I'm pretty short so after watching haikyu I realized maybe I could be like Hinita when I spike. This video has gotten me closer to that so THANK YOU!

  • @michaelzervos4726
    @michaelzervos4726 4 ปีที่แล้ว +3

    You are awesome thanks coach Donny

    • @michaelzervos4726
      @michaelzervos4726 4 ปีที่แล้ว

      Elevate Yourself OMG, you replied!!! Ur amazing and I love ur videos thanks so much you inspired me to start playing!!!

  • @notsoleil2018
    @notsoleil2018 4 ปีที่แล้ว +8

    I have a question for the online training I live in Turkey can I still get them?

  • @ClayHales
    @ClayHales 4 ปีที่แล้ว +1

    Something that is missing from the mention of right or left foot being forward is which is the dominant hand. Right handed should have the left foot forward and vice versa.

  • @jonathanmaullon60
    @jonathanmaullon60 4 ปีที่แล้ว +4

    Hey coach! By any chance, are you going to try beach volleyball sometime in the future?

  • @HL-oy2hs
    @HL-oy2hs 4 ปีที่แล้ว +1

    I play basketball and this has been very beneficial. Since I always due jump ball.

  • @arzi1233
    @arzi1233 4 ปีที่แล้ว +3

    Extremely helpful.
    Thank you!

    • @NS-fd2db
      @NS-fd2db 2 ปีที่แล้ว

      HEHEHEHAWWWW NO BUDY LOUVES U, except me ;)

  • @claudiabigardi3482
    @claudiabigardi3482 ปีที่แล้ว

    I'm Brazilian too. I love yours vídeos. I need help to jump more. Thank's.

  • @amoysture9326
    @amoysture9326 4 ปีที่แล้ว +8

    2:59 Asahi- Senpai 😳

  • @royalpallas827
    @royalpallas827 2 ปีที่แล้ว

    2:50 left right plant, last w steps should turn towards the left to convert horizontal to vertical power

  • @snowa375
    @snowa375 4 ปีที่แล้ว +3

    Yo when males are 16 (roughly) the tendons in the legs tighten which is why some people get a random boost of athleticism - especially after a growth spurt. However this hasn't happened for me yet, meaning I cant jump as high as I should and my tendons absorb too much shock causing faster fatiguing about 2x faster. I was able to, at my peak, get my hand over the rim so about 8''. I'm currently 19 and around 6' or 5'11

  • @Us.art.pencils.2003
    @Us.art.pencils.2003 3 ปีที่แล้ว +1

    Your couching is perfect

  • @stevennguyen6663
    @stevennguyen6663 4 ปีที่แล้ว +370

    everyone watching this is here because of an anime... ME TOO, WE'RE IN THIS TOGETHERRRRRRRRRNYHYHTGYTG

    • @Togekii
      @Togekii 4 ปีที่แล้ว +7

      I love Haikyuu, but the anime didn't bring me to this channel

    • @kaylizz5076
      @kaylizz5076 3 ปีที่แล้ว +4

      I played volleyball before haikyuu haha. I've played since I was 4, but since I'm short I've always been trying to jump higher with training. I'm finally at a ~2ft jump and its amazing!

    • @kaylizz5076
      @kaylizz5076 3 ปีที่แล้ว

      I'm 14 btw haha

    • @vxmpagent6596
      @vxmpagent6596 3 ปีที่แล้ว

      @@kaylizz5076 how tall are u if u don’t mind me asking?

    • @kaylizz5076
      @kaylizz5076 3 ปีที่แล้ว

      @@vxmpagent6596 5'4

  • @mcflypet7018
    @mcflypet7018 4 ปีที่แล้ว +1

    Nice timing dude and thank you for that video, I hope It will help me

  • @maku2093
    @maku2093 3 ปีที่แล้ว +3

    Thanks alot bro!! Now I can jump higher than Hoshiumi

  • @vansiyt
    @vansiyt 3 ปีที่แล้ว

    I’m starting volleyball for school so I needed this😩😩 ty

  • @adamcerny5817
    @adamcerny5817 4 ปีที่แล้ว +3

    This is such a good video! I’ve been addicted to volleyball ever since Haikyuu. I’m about Hinatas height and like him I can fly! I can’t wait to see what I’m like with proper technique

    • @linstal8018
      @linstal8018 3 ปีที่แล้ว +2

      idk y i found this comment really cute. you can do this pal!

  • @_katr1n4_76
    @_katr1n4_76 4 ปีที่แล้ว +1

    just i formating that the block step is diffrent in some countries beacuse my coach especialy said that theres a diffrence for exapmlple in Latvia, Euroupe we put the block step to our ball/target and just out the block step as like the method from ball of your foot to your toes and then jump but i see its diffrent in other countries

  • @nyanrollkung8626
    @nyanrollkung8626 4 ปีที่แล้ว +6

    YoOooOoo I am 156cm and never reach the ceiling, I tried this and it worked (OvO)

    • @yuhinnn
      @yuhinnn 3 ปีที่แล้ว +1

      Thats...thats a sad height, i thought i was short but oh shit

  • @uniqueboy904
    @uniqueboy904 4 ปีที่แล้ว +1

    Hello sir I'm living for India your video is very powerful
    And thank you so much sir

  • @mattchuiko1417
    @mattchuiko1417 3 ปีที่แล้ว +5

    Me: I want to jump higher so I can dunk.
    Him: landing mechanics
    Me: ok that’s all

  • @leviackerman3313
    @leviackerman3313 ปีที่แล้ว +1

    I'm 5'0 and before I could only jump to the top of the net, thanks to you I can spike and block much higher.

    • @ideationpresentations3666
      @ideationpresentations3666 ปีที่แล้ว

      I just read a book regarding this Levi and this can in fact, be learned. I was able to jump 1 and a half feet higher in a span of two weeks. You can thank me later. www.jumpmanual.com/cb?cb=juanjohn

    • @audreydevoe1718
      @audreydevoe1718 ปีที่แล้ว

      How long did it take??

    • @ideationpresentations3666
      @ideationpresentations3666 ปีที่แล้ว

      @@audreydevoe1718 about 2 weeks Audrey. I never thought it'd be for real but it was.

  • @Abby-pe2dc
    @Abby-pe2dc 4 ปีที่แล้ว +10

    I feel like when I try to jump I'm slow and my momentum isn't being fully utilized... Should I work on speed or power more? If so what video should I watch and really focus on? Also thank u so much for your videos!

    • @Crafftyyy
      @Crafftyyy 4 ปีที่แล้ว +6

      Honestly this depends on your body type and to a degree your age. Generally the younger you are you focus on moderate power and train the speed/fast twitch. The older you get the more your body will naturally slow down so you have to worry about more power. Early to mid 20’s I’d say speed after that power or a combo of the 2

    • @Abby-pe2dc
      @Abby-pe2dc 4 ปีที่แล้ว +3

      @@Crafftyyy thank u!

  • @aminhaeri4411
    @aminhaeri4411 3 ปีที่แล้ว

    this video is worth gold

  • @hihi-qj7xj
    @hihi-qj7xj 4 ปีที่แล้ว +2

    I like the music

  • @いりっぴ-m1g
    @いりっぴ-m1g 4 ปีที่แล้ว

    どうも日本人です。英語はあまりわかりませんがいつも見ています!これからも頑張ってください!

  • @nhbma1045
    @nhbma1045 4 ปีที่แล้ว +3

    As a libero, I need to learn how to jump extra higher since I'm in second place in my volleyball team:(

    • @ErosMorelli
      @ErosMorelli 4 ปีที่แล้ว

      You will get there man!

    • @yuhinnn
      @yuhinnn 3 ปีที่แล้ว

      Wait why do you need to jump if you're at the back?

  • @astra7555
    @astra7555 3 ปีที่แล้ว +2

    Hey, Hey, Hey!!!!

  • @kirkuk6613
    @kirkuk6613 4 ปีที่แล้ว +8

    Just asking, how many inches and cm is your vertical and running vertical?

    • @kirkuk6613
      @kirkuk6613 4 ปีที่แล้ว

      Okok

    • @Paragonly
      @Paragonly 4 ปีที่แล้ว

      Elevate Yourself so how high of a reach is that?

    • @Heroqudah
      @Heroqudah 4 ปีที่แล้ว +2

      @@Paragonly somewhere around 320cm (10'6 feet).

  • @Gamer-zw6wr
    @Gamer-zw6wr 3 ปีที่แล้ว

    Tnx so much i really need this for volleyball

  • @tonokauchiha1954
    @tonokauchiha1954 4 ปีที่แล้ว +10

    my brain: *don’t* me: why my brain: *just don’t* me: sees 2:36 also me: *TOBE FLYYYYY~*

  • @dontjugdemeok7270
    @dontjugdemeok7270 4 ปีที่แล้ว

    i have asthma but i wanna play sports, and volleyball is the one i wanna play, this video is amzing

  • @sedlandeladoucet5763
    @sedlandeladoucet5763 4 ปีที่แล้ว +21

    Title should be “how to be Hinata”. Millions of views right there

  • @FitcalOfficial
    @FitcalOfficial 3 ปีที่แล้ว

    Thanks for your video 🙏🏼. Gonna try your tips tomorrow!

  • @monaminermcpe9348
    @monaminermcpe9348 4 ปีที่แล้ว +11

    Me wanting to jump like Hinata..... "instantly clicks"

  • @HoopsWithGT
    @HoopsWithGT 2 ปีที่แล้ว +1

    imma try this

  • @solo5miily674
    @solo5miily674 4 ปีที่แล้ว +11

    How tall are you dude like holy that jump is high HIGH😆👍

    • @solo5miily674
      @solo5miily674 3 ปีที่แล้ว

      @Rick ok ... that's too high, I'm only 5'4

    • @moved2938
      @moved2938 3 ปีที่แล้ว

      @@solo5miily674 i’m just 4’9

    • @solo5miily674
      @solo5miily674 3 ปีที่แล้ว

      @@moved2938 how old

    • @moved2938
      @moved2938 3 ปีที่แล้ว

      @@solo5miily674 First year Junior High School

    • @solo5miily674
      @solo5miily674 3 ปีที่แล้ว

      @@moved2938 ay same height when I'm ur age now 16

  • @allanbell3706
    @allanbell3706 2 ปีที่แล้ว +2

    Hey coach, my daughter is 6'1" and jumps 10.5. The problem is during her block step her knees turn in. She's 9 weeks post ACL surgery and I think poor jump mechanics contributed to her injury. Please help!

  • @Julie-pn2dy
    @Julie-pn2dy 3 ปีที่แล้ว +7

    Hinata been real quiet since this video came out

  • @Tobio469
    @Tobio469 4 ปีที่แล้ว +2

    What is the name of the equipment for the jump you show in the video??
    Thank you and love this video :) :)

  • @basmaboucherikha8227
    @basmaboucherikha8227 4 ปีที่แล้ว +38

    I'm here to mention Hinata for no reason

  • @Wolfade_
    @Wolfade_ 2 หลายเดือนก่อน

    I'm a 5'2-3 girl but I really wanna give it a try as an outside hitter, people say short people fit as liberos or setters but I think with the right techniques it is possible. Maybe not we will see.

    • @daku7748
      @daku7748 หลายเดือนก่อน

      I dont understand. You became libero if good at receive right ? Why people asign libero to small guys ?

  • @albedo2.071
    @albedo2.071 4 ปีที่แล้ว +31

    is this where hinata found out how to jump higher?
    *XD PLS DONT KILL ME*

  • @plutonianine9230
    @plutonianine9230 3 ปีที่แล้ว +1

    thanks i could already jump from 4'10 to 5'11 before this,that was really helpful

    • @mrloverlover
      @mrloverlover 2 ปีที่แล้ว +1

      4'10 + 12 inch vert bro what

  • @akeroo2983
    @akeroo2983 4 ปีที่แล้ว +40

    So is this how Hinata jumped higher?

  • @anandhkrishna4881
    @anandhkrishna4881 3 ปีที่แล้ว

    It, s so help full fore me
    Thanks

  • @abisweeney988
    @abisweeney988 4 ปีที่แล้ว +3

    2:59 asahi?

    • @hope-yq5bs
      @hope-yq5bs 3 ปีที่แล้ว

      AHAHAH OMG yes

  • @elviodesa8660
    @elviodesa8660 3 ปีที่แล้ว +1

    Ok thank you man

  • @leytrance3233
    @leytrance3233 4 ปีที่แล้ว +5

    Them: Hinata
    Me: I (mostly) see Hoshiumi 👀

  • @stunnerray7121
    @stunnerray7121 3 ปีที่แล้ว +1

    Am trying this tomorrow 😍

  • @costcocookies273
    @costcocookies273 4 ปีที่แล้ว +34

    Me watching this in order to jump like hinata shoyo

  • @bimbychanneltv720
    @bimbychanneltv720 2 ปีที่แล้ว

    Nice training couch have a nice day..

  • @anson2542
    @anson2542 3 ปีที่แล้ว +3

    3:00 asahi moment