रनिंग करने का वैज्ञानिक तरीका || Increase Running Speed and Stamina || Running Karne Ka Sahi Tarika

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About This Video :- दोस्त ईस विडीयों मे आपको रनींग करने के सहीं तरीके के बारे मे जानकारी मिलेगी जिसके जरिये आप अपनी स्पीड और स्टैमिना बढा सकते है.
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Your Questions Solved
• Running Stamina kaise badhaye
• Running Speed kaise badhaye
• How to run without losing your breath
• How to run without getting tired
• How run longer without getting tired in hindi
• running tips
• Runing Tips in hindi
• Running Tips for biggner
• Running Technique
• Running karne ke fayde
• Running karne ka sahi tarika
• Running karte samay saas fulna
• dodne ka fayda
• Dodne ka sahi tarika kya hai
• Lamba donde ka trika
• बिना लंबे समय तक दौडने के लिए करे ये आसान काम
• सांस लेने का सहीं तरीका दौडते समय
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Your Queries
• Running Tips
• Running Karne ka Vaigyanik tarika
• running tips
• running karne ka sahi tarika
• running kaise kare
• running tips in hindi
• how to run properly
• running kaise kare
• running technique
• indian army 1600 miter running tips
• 1600 miter running
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#RunningKarneKaVagyanikTarika #RunningTips
#Running
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Thank you please SUBSCRIBE My Channel
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[@taranjitsingh1584]

1:39 video start

[@monyqueen9646]

Me 1600 ki teyari kar rahi hu

[@SanjKing]

army k liye?

[@__manash__gaming__444]

nice babe

[@surajwankhede2612]

All the best

[@advocatekuldeep8495]

All d best to u

[@righttoknowledge8367]

Good 👍

[@anantmishra8886]

Bhaiya group d k liye video banaiye

[@myindia1619]

Kaisi chal rhi hai pet

[@bituojah545]

Timing kitna aa raha hai

[@anantmishra8886]

5 min bhai

[@CONFUSED_VAI]

@@bituojah545 4 min 25 sec 😇😇😇

[@bituojah545]

@@CONFUSED_VAI ho jayega bhai ....me toh 1km dor ho nehi pa raha

[@FanpageSh]

Sir 200m track 1km ke liye lap strategy ko leke 1 vdo laiye plz, #Railway

[@sscharitabletrust]

अभी से करना शुरू कीजिये जो आप भविष्य में करना चाहते हैं❤

[@EmotionalLife210]

पूरे विश्वव मे भारत के गाओ के माटि मे इतनी ताकत है जिससे उपजे अनाज और फल के सेवन करने से किसी प्रकार का डब्बा वाला प्रोटीने नही लेना पड़ता ❤❤❤❤

[@Bhartiye_shorts]

Yahi soch hain jabbe Olympics me bhara pda hain

[@RAHULKUMAR-qk6du]

kash mai ye video 3 din pehele dekh leta cemented road pe over running karne ki wajah se mere ghutne me stress injurie ho gyi hai aur agle hafte mera physical hai crpf ka😓

[@user-vd6sy9mn4s]

HCM ky

[@pariKumari-gd1qw]

Mujhe is vidio se bahut kuchh samajh aaya thank you☺☺☺😊😊😊🙏🙏🙏

[@Xxx89075]

This video was fabulous 😍

[@ayushgupta5232]

Bhaiya bolt 100m ka runner haa uska running stile Or 1600m ka runner ma both antar haa

[@gorkhatroops9980]

Sprint Aur 1600m wala.main bahot Alag Hota Hai mere bhai

[@sainikhansdak1522]

Thank you so much for this video 🙏🙏🙏🙏🙏

[@UtsavKumar-qt8gm]

Running is my dream.😊🎉😊

[@daminisahu5515]

❤

[@swadkazayaka8577]

It's very good information , thanks 🙏

[@LowRushGamingYT]

Focus on your Goal 💪🏼

[@dipakkumar2643]

U will get many holes 😂😂

[@jobandskill9845]

Focus on your goal you'll get many holes

[@dipakkumar2643]

@@jobandskill9845 ni

[@sefalibiswas1014]

😁😁😁​@@jobandskill9845

[@user-lj4st4ll8j]

Bahut hi helpfull h ❤❤❤ye video kai fact.

[@mantumusic2037]

Thanks bhaiya mai Bihar police Fireman ka maireetlist me chhat gaye hai esse mera madad milega

[@biprojitdhar1901]

Really sir, it is a very helpful video for the sport persons in our country.

[@RupaliSatbhai-cz2ty]

Thank you so much sir 😊omp inform 😊

[@Schiranjibiuniverse01]

Best knoledgeable vedio❤❤❤

[@ManojKumar-ci4wm]

Good information 👍

[@RahmanShaikh-sj4yn]

Mast hai sir thanks ❤❤

[@tusharparekh8060]

Very nice explanation 🌹

[@hangmotisubba]

Amazing
Thank you for this video ❤️🙏

[@sarjeetsinghyadav5738]

Very nice

[@rajeshkumarprajapati229]

THANKS ☺️☺️

[@mayabirajdar6524]

Thank u so much nice video ❤️🙏🙏😍

[@laxmikumarilaxmikumari5673]

Very nice you video thanks for your

[@harshakhairnar4880]

Thanks sir

[@ravidipke]

बोहोत बडीया सुपर भाई

[@jayantnagarkar1018]

Perfect information , great thanq

[@manharanbhaskar2397]

Bhut sunder video 📸

[@kaifansari2064]

Your voice 🖤

[@SushantSingh-dl3nm]

Thanks❤❤ bro

[@netraghosh6550]

Very good video

[@balarambadaik3051]

Apky ye video mere dillko chu gai

[@Shikhamishra-fk1hs]

Preparing for Olympic

[@BruceLee__.]

This video feel me like old facttecz

[@user-yq3yv8of4e]

helpful for athlete

[@simran-fj7vh]

Thanks yrr aab se me running karunga

[@rahulkarkaria1129]

It is very help full for me thanks sir ase aur vdo share karo

[@kishorsonkamble330]

Very nice 👌

[@user-tj5br7tj8d]

Nice hai 🎉

[@RajeshKumar-tu2th]

Nice video

[@karthikkumarray5861]

Fantastic sir , quite informative

[@prakashbarman6447]

Thank you sir ji 🙏❤

[@sitaranigiri1882]

Ty

[@swapnilgamare347]

Thank you so much 🥰

[@allgameschannel2551]

This video is very helpful for me 😊😊 for running competition

[@anilmahto5685]

You sounds like JAGARNATH MAHTO ( Education minister jharkhand government)

[@nakulbaniya3191]

Hello brother please full body workout ka video laiyai

[@Shahzadsiddiqui786official]

Mind blowing bro❤❤

[@kapilkuamr1037]

Best

[@NidhiGupta-z8b]

Dhanyawad 🙏🙏🙏🙏 bhaiya

[@rakeshvasave8977]

Superb mind-blowing 😘😘

[@Deshibalak8434]

Nice 💯🙂

[@surajmore1644]

बहुत बडिया 🙏

[@narenmorang1102]

Tq sir

[@jagannathsahoojaga5981]

Thank you so much for this video 👍👍😘😘

[@SameernetamSameer-vf9ku]

Bhot benipit sikne ko mila

[@shreya__gaming4913]

Thank u thank u thank u soo muchh

[@indrajeetyadav8192]

Bhaut achaa laga sie❤❤❤❤

[@commandoff8069]

Thank you so much sir 💖

[@saveTheNature56]

Very nice 👍👍👍 thanks for your support

[@rustomdadachanji1182]

Nice informative video

[@NishaKumari-dm5gf]

Informative video 👍

[@SanjKing]

aap b dorti ho kia

[@mr.shinchan6850]

Bhai trick kuchh nhi hota gudda hona chahiye gudda 😂🙏

[@vikasdewangan4488]

Gurda

[@kdrtherock9003]

@@vikasdewangan4488 wo gudadwar ki baat kr rha he...😂✌🏿

[@user-ojha-8upsc1]

😂😂😂

[@namangupta9517]

guda kya hawa me bnaoge , jiska weight jhyda hoga and kabi running ni kri ho vo kaha se stamina layega, jb tk regular practice na kre

[@vikasdewangan4488]

@@kdrtherock9003 matlab maldwar
, Kali ghati ki gufa 😁

[@manusingh8495]

Nice

[@RameshKumar-zv6uq]

आपकी बताई गई सभी बाते बिल्कुल ठीक हैं लेकिन आपके बताने का तरीका गलत है अपनी आवाज के साथ किसी भी प्रकार की esiting मत करो ज्यादा अच्छी रहेगी ।

[@user-gp5or8qw7n]

Jai shri ram,🙏🙏🙏🙏🙏

[@deeksha-j3t]

Bahut acchi 😊

[@Reena308]

Meri 200m 100m race competition h school me 10 din baad aur meri running ki koi practice nhi h....kya karu mai.. mujhe har haal me jeeetnaa h

[@allgemignegi]

Thanks sir 🥵🥵🥵

[@snakefoot3492]

Bahut badhiya

[@mohammadtajuddin9666]

Super

[@LOFIMAKERABHI]

bhai video bahut achhi thi

[@ukkumar9971]

Start 2:07

[@mrhero0753]

Thank you

[@akhileshgupta3878]

Thanks

[@t2jwel720]

God is great believe in God pray for bless

[@sajjannimal7508]

thinks sir
good vidos
🎉🎉🎉😅😅

[@anshurajsingh8409]

Thanks so much sir ji🙏🙏🙏🙏🌹🌹🌹🌹🌹

[@user-mg3by9hk3q]

Dodte time intna sab koi nhi sochta bhai

[@DeepakBhai11026]

Nice sir 🙏🙏🙏

[@sumonkalita704]

Vii hard work main ❤

[@cosmicpalm4404]

Really very different mysterious horror story a Hollywood movie can be made over this theory

[@Explore-yourself90]

Thanks a lot for qualify me

[@aniskhan2506]

Follow this instruction

[@sudama751]

Exllent video

[@Akshay1Singh]

Wah sir ji

[@Manju12130]

So great 😊😊🎉❤

[@ManoharLal-wg7rm]

love brother

[@Sharmakanha61]

Very nice video 🎉😮

[@rajeshraghuwanshi4648]

Very nice experience 😊

[@motivationalstory9877]

Bhai mung or chane ko bigo kar us me namak dalna ki nahi dal na bro
Ye bata do reply me bus

[@a_s.gaming1717]

R a bhai 16 year ke boy ke liya kuj bol do mere ko buhat pear dard hota he

[@anamikagogoi1900]

good sir

[@matujhepranamphysicalacade1362]

Nice video 👍👍👍👍

[@jkaayush7529]

Wow 😲😲😲

[@arjunkarmakar4212]

Do 95% Mehnat or 5% tricks

[@NeerajKumar-kj6et]

Thank you sir

[@swatikadam1551]

👍🔥