The Best Foods to Cleanse & Repair Your Kidneys | Dr. Mandell

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  • เผยแพร่เมื่อ 10 ก.พ. 2025
  • The kidneys are the vital organs of our body that help process and filter out food, medications, alcohol, toxins and other substances that enter our body. The substances that we take into our body can pollute our liver and kidney and hence make it hard for them to function properly. These problems can lead to innumerable kinds of complications.
    Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
    Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
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ความคิดเห็น • 2K

  • @PraveenSrJ01
    @PraveenSrJ01 2 ปีที่แล้ว +1088

    1) grapes 🍇 contain resveratrol
    2) cranberries
    3) citrus 🍊 fruits 🍉
    4) lemon 🍋
    5) blueberries 🫐
    6) strawberries 🍓
    7) extra virgin oil
    8) omega 3’s
    9) water 💧-dark yellow urine means you are dehydrated
    10) apples 🍎
    11) onions 🧅
    12) garlic 🧄
    13) fermented foods (yogurt, kimchi, kefir).
    1) exercise

    • @deemac8231
      @deemac8231 ปีที่แล้ว +63

      Thank you! Don't forget sleep! 6 hours or more!

    • @bisicj7628
      @bisicj7628 ปีที่แล้ว +34

      Thank you for writing these out

    • @johncoe6304
      @johncoe6304 ปีที่แล้ว +17

      Thanks!

    • @PraveenSrJ01
      @PraveenSrJ01 ปีที่แล้ว +9

      @@johncoe6304 you are quite welcome 🙏

    • @sondrabrown7284
      @sondrabrown7284 ปีที่แล้ว +13

      What kind of grapes? Green, red? Ty

  • @curtiswhite2872
    @curtiswhite2872 2 ปีที่แล้ว +2076

    My high blood pressure and diabetes (type 2), resulted in me having to stroke. My kidneys were failing. Changing the way I eat and what I eat has saved my life. Consuming Omegas 3.6.9, pumpkin seed oil, blackseed oil, eliminating sugar from my diet (replaced with Monkfruit), has reversed my hbp, diabetes and kidney failure. Dr. Mandell gives great advice.

    • @antoniawalk2005
      @antoniawalk2005 2 ปีที่แล้ว +67

      Congratulations take care of yourself

    • @dianneladydianne
      @dianneladydianne 2 ปีที่แล้ว +28

      How did this help with your kidneys?

    • @curtiswhite2872
      @curtiswhite2872 2 ปีที่แล้ว

      @@dianneladydianne, there are two illnesses that have an effect on your kidneys. High blood pressure and diabetes. By getting these under control without BP medication your kidneys will regenerate. Most BP medications damage your kidneys as a side effect.

    • @Ilovemymermaid
      @Ilovemymermaid 2 ปีที่แล้ว +13

      Whatnot all the sugars in the fruit?

    • @curtiswhite2872
      @curtiswhite2872 2 ปีที่แล้ว +57

      @@Ilovemymermaid, some fruits like apples have enough fiber to balance the sugar. Fiber slows the absorption sugar into the system.

  • @sylviat7578
    @sylviat7578 ปีที่แล้ว +276

    I'm on dialysis and on fluid restriction 4 to 5 cups a day it's so hard is there any hope for my kidneys trying to believe there is trusting in the Lord Jesus Christ!!!!!!!!!!!! Please pray for me I get really anxious towards the end of my treatment. Love and God bless eveyone!!!!!!!!!!!!!!!!!!!

    • @EricaManley-v8i
      @EricaManley-v8i 11 หลายเดือนก่อน +15

      Sending prayers and love. ❤

    • @weloveour3
      @weloveour3 11 หลายเดือนก่อน +5

      Prayers

    • @davidplatt8308
      @davidplatt8308 10 หลายเดือนก่อน +3

      Amen

    • @pamelavasquez4961
      @pamelavasquez4961 10 หลายเดือนก่อน +3

      Prayers for you

    • @sharlar517
      @sharlar517 10 หลายเดือนก่อน +7

      Praying through Jesus for health and healing. 🙏🙏🙏💕

  • @artsyhyd
    @artsyhyd 11 หลายเดือนก่อน +317

    Grapes, cranberries, citrus fruits, lemons, berries, extra virgin olive oil, omega3 food; tuna, salmon, flaxseed, etc, water, apple, onion, garlic, fermented foods; yogurt, kimchi, etc.

    • @emmanuelking9988
      @emmanuelking9988 7 หลายเดือนก่อน +7

      Thank you 👍

    • @Wonkywatkins
      @Wonkywatkins 7 หลายเดือนก่อน +4

      What type of yoghurt?

    • @Bowled.
      @Bowled. 7 หลายเดือนก่อน +6

      @@WonkywatkinsGreek is best

    • @ZachGriffin-v4p
      @ZachGriffin-v4p 7 หลายเดือนก่อน +1

      Want great advice? Buy a blender an mix fruit, veggies, an water in it together

    • @mxracks
      @mxracks 7 หลายเดือนก่อน +5

      Is fermented food ...beer ?

  • @snirks8635
    @snirks8635 2 ปีที่แล้ว +429

    Grapes- Wow, I eat a lot of grapes
    Cranberries
    Citrus fruits- lots of vitamin c
    Berries- Blueberries in particular
    Extra Virgin Olive oil
    Omega 3's- Salmon, Tuna, Nuts
    Water
    Apples- Pectin (solvable fiber)
    Onions/ Garlic
    Fermented foods- Yogurt

    • @gilliankingston8259
      @gilliankingston8259 2 ปีที่แล้ว +7

      Thank you🌹

    • @chuckbecker8735
      @chuckbecker8735 2 ปีที่แล้ว +1

      Please folks, switch to cranberries which have more resveratrol & nutrients than even the dark purple or muscadine grapes. Even the organic grapes are sprayed with heavy metals to deter molds. Also, grapes are so high glycemic with too much fructose. Also they are not nutrient dense enough to rationalize all the above risks.

    • @razzdiamond6447
      @razzdiamond6447 2 ปีที่แล้ว +23

      Fermented foods- yogurt and kefir, sauerkraut, kimchi, miso, kombucha, "etc."
      He mentioned those too.

    • @elisabetabaltaretu4259
      @elisabetabaltaretu4259 2 ปีที่แล้ว +5

      Salmon with heavy metal...I don't recommend animals protein (fish very small portion)in renal disease insufficiency ..

    • @malonjehhutsonhachuma8420
      @malonjehhutsonhachuma8420 ปีที่แล้ว

      Much love 🙏🙏🙏

  • @mxracks
    @mxracks ปีที่แล้ว +276

    I had acute kidney failure after my heart attack, was dead about 5 minutes. Dialysis forever for me I was told. I BEAT IT !!!
    Dialysis is over, Kidney's working great. No more dang Renal diet ! How ? I studied online and learned just like you people here.
    Ocean spray diet Cranberry juice, 1 freshly squeezed lemon, a cap full of apple cyder vinegar and a touch of all natural honey added ice .I refilled my cup of Cranberry juice as needed (but nothing else added after 1 morning concoction ) I stopped diet soda 100%. I ate eggs often, lots of Cutties (tangerines ), grapes and cucumber and lettuce salads, bread minimal, Oatnut and sour dough bread (usually with egg) I also ate chicken, red potatoes microwaved is best to retain nutrients and fresh unprocessed corn on the cobb.. I continued dialysis 3 days weekly.2 weeks I was lowered to 2 times a week, 2 more weeks lowered to one time a week. 2 trips at once a week and they said the most beautiful words, "Your Kidneys are working very well, no need to come back". This is what worked for me, consult your Dr. I'm just telling you what worked for me. I believe it was the 1/2 gallon or so of diet Ocean spay daily that flushed out Kidneys. Good luck !!!

    • @traciescott1871
      @traciescott1871 9 หลายเดือนก่อน +21

      God bless you! My brother had to go to dialysis before he passed. I wish I would've known this information. Thank you for sharing. I'll use it for myself. 🤗

    • @berniepacheco7354
      @berniepacheco7354 8 หลายเดือนก่อน +13

      Sorry to hear that 😔 may your brother rest in peace 🕊️

    • @traciescott1871
      @traciescott1871 8 หลายเดือนก่อน +5

      @@berniepacheco7354 Thank you for the kinds words Bernie. 🤗

    • @valeriemcqueen5922
      @valeriemcqueen5922 8 หลายเดือนก่อน +6

      Thanks for sharing. I am searhing for what will work for me.

    • @SuperRoxanne7
      @SuperRoxanne7 8 หลายเดือนก่อน +4

      Awesome and congratulations.🎉

  • @acelove8595
    @acelove8595 8 หลายเดือนก่อน +178

    Yes! I agree. Changing the way i eat saved me from dialysis. I had chronic kidney failure, both of them shutdown. I cut off meat, except seafood, drank warm water and tea numerous times a day especially when i woke up. I ate salad (very little dressing) with apples, salmon, talapia, shrimp for 2 1/2 months after being diagnosed and my kidney level went from an 11 to a 0.69. I kid you not, it was such a drastic change and commitment on my end since i loved steak. Yes, i risked being discharged and boy.. i thought i was going to live a short life.
    Some things to note, though, when you have kidney issues, you can not eat any fermented/pickled, preserved food, high sodium, high phosphorous, or high potassium food.
    Im not completely healed, but miraculous recovered so much. I hope to keep these kidneys until im old. Im 30, incase anyone is wondering.
    Unfortunately, my diet did change forever but Ill say it's for the best. I hope anyone battling kidney or have just been diagnosed keep their head up and keep fighting. I feel you, and we can fight through this together.

    • @gibreezy
      @gibreezy 8 หลายเดือนก่อน

      Why did you have to stop eating steak?

    • @acelove8595
      @acelove8595 8 หลายเดือนก่อน

      @@gibreezy red meat (protein) is too strong and damaging to the kidneys, especially if your kidneys are not functioning. It inflicts damages unless you have healthy kidneys that can withstand the infliction.

    • @bigsid1984
      @bigsid1984 7 หลายเดือนก่อน +3

      Rice diet

    • @acelove8595
      @acelove8595 7 หลายเดือนก่อน +9

      @gibreezy meat is too heavy for the kidneys, especially red meat. Every time I had my blood culture done and urine test, they were seeing proteins passing through.meaning my kidneys are not strong enough to retain the proteins and the proteins were damaging my kidney everytime it passes through to my urine.

    • @acelove8595
      @acelove8595 7 หลายเดือนก่อน +1

      @bigsid1984 I tried... but surprisingly, I didn't have an appetite for rice.... when i was sick... i actually had no appetite.. it would also need to be whole grain rice as most kidney patients have high blood pressure

  • @josiphineomallao7931
    @josiphineomallao7931 ปีที่แล้ว +39

    My husband is 23 years carrying hypertension...but becoz he is a spice eating human being and an ambitious martial artist untill now he is alive buy God's Grace...most of all he is regularly observing seventh day Sabbath

    • @phlebiacbrothers717
      @phlebiacbrothers717 10 หลายเดือนก่อน +1

      Hypertension what stage 1? And because of spices at that age all he has to do is chill out on spices he's to young to have permanent hbp

    • @mepaul22
      @mepaul22 6 หลายเดือนก่อน

      He is just 23
      So young. Hypertension is not a disease I think. It's just the way humans brains function to process the information and take actions.

    • @justone1015
      @justone1015 5 หลายเดือนก่อน +3

      HalleluYAH!!!! OBEDIENCE to the Father's commands come with a promise of healing

    • @AlmondJoie
      @AlmondJoie 4 หลายเดือนก่อน +3

      Amen, God's 7th day Sabbath in Exod. 20:8-11 is not only a weekly Commandment, it is also a wonderful blessing for all who obey Father God.

    • @fromsintosalvation5968
      @fromsintosalvation5968 27 วันที่ผ่านมา

      Praise the Lord!!! I LOVE this comment and the acknowledgment of God’s grace! May it be well with you and your husband in Jesus name! And may he direct and guide you both in a healthier diet that will preserve the physical body by his grace and mercy! God bless and keep you!

  • @BH-wj9lx
    @BH-wj9lx ปีที่แล้ว +128

    I prayer through Jesus and change my diet And all well now.

    • @decepticonleader316
      @decepticonleader316 ปีที่แล้ว

      I did. Just stop soda and anything else that is not water. I only drink water and herbal tea. And completely stopped salt and watch everything i buy to be either very low sodium or no salt at all. If you really interested in eating super healthy there's an app called Bobby approved. Also he has a channel and tells you what to stay away from.

    • @jasonchamberlain4459
      @jasonchamberlain4459 10 หลายเดือนก่อน +3

      Amen!

    • @HkIH137
      @HkIH137 9 หลายเดือนก่อน +2

      Everything is possible in god....amen

    • @Escando1
      @Escando1 7 หลายเดือนก่อน +2

      Amen

    • @nickdonalds0546
      @nickdonalds0546 5 หลายเดือนก่อน

      Hallelujah! Praise Jesus 🙌❤

  • @Shay3356
    @Shay3356 2 หลายเดือนก่อน +14

    Thanks again doc.
    My changes this year were
    Bad oil to strictly extra Virgin olive oil, bone broth and ghee for cooking
    Lemon water every morning on a empty stomach
    A glass of water every half hour
    Make my own juices except cranberry (that I buy)
    Blended cucumber
    Most herbal teas and 0 coffee
    I cut all beverages
    Only have Greek yoghurt
    Make lots of curry’s for a decent amount of spices and herbs with added red onions only, and bell peppers
    My homemade teas also include cinnamon, cloves and lemon
    Ginger, salt and a squeeze of lemon
    I only use Himalayan/Celtic or sea salt
    I don’t freeze my meat, I cook all meat and chicken on the day of purchase
    Always use filtered or boiled water in my cooking
    Sweet potatoes only
    Away from consumption I apply a cocktail of oil for my hair growth
    Castor oil
    Rosemary oil
    Coconut oil
    Any stomach issues I’ll apply just castor and sometimes added turmeric, cover with a flannel and wrap with cling foil
    For my eyes and face I apply castor oil before bed
    Completely stopped fizzy/pop/soft drinks
    0 processed food
    I was in a bad place three years ago and did not take care of myself, developed a few illnesses such as inflammation which effected my eyes and one side of my body, got a fibroid and also became a pre diabetic, it’s a long road to recover but I shortened it with just a few but important changes.
    I wish everyone good health. Stay blessed.

  • @CrimsonRaven51
    @CrimsonRaven51 2 ปีที่แล้ว +819

    I lost two of my best friends to kidney disease. Both were on dialysis machines and could no longer go on camping trips with me. They both died within a year of each other. I’m lonesome now and think of them often. But determined not to go out like them. To be here for my family. I take to heart very seriously all information you have on keeping healthy kidneys. May the Lord bless and keep you in the palm of his hand. Thank you.🙏🙏🙏✝️

    • @briannab5296
      @briannab5296 2 ปีที่แล้ว +39

      So very sorry for your loss. Take care of yourself.

    • @vanamarkarian
      @vanamarkarian 2 ปีที่แล้ว +18

      I’m so sorry for ur loss… take care of urself

    • @leximohamed9532
      @leximohamed9532 2 ปีที่แล้ว +17

      Take care god bless you

    • @staceykersting705
      @staceykersting705 2 ปีที่แล้ว +12

      OMG! I'm losing my only 2 friends at the same time due to liver/kidney issues. No one to camp with anymore. BTW, I live in Eugene, Oregon. Where are u?

    • @enhancebeauty2975
      @enhancebeauty2975 2 ปีที่แล้ว +7

      Sorry for your loss.😔🙏

  • @WILLIAMMALO-kv5gz
    @WILLIAMMALO-kv5gz ปีที่แล้ว +59

    I have been drinking water lemon/lime juice for many years. My instincts told me to do this. Thanks for confirming this.

    • @Zentology1967
      @Zentology1967 4 หลายเดือนก่อน +2

      I heard lemon juice is good for evethjng but then I also hear it wasn’t good for kidney now is this true or not. Also hear orange are not good for kidneys

    • @tiyh3
      @tiyh3 4 หลายเดือนก่อน +1

      I love your comment. I believe in this your Instincts ate from the heavens ....you Obeyed. Good or you.

  • @nan2157
    @nan2157 ปีที่แล้ว +201

    I just was diagnosed with stage 3 kidney disease. Was hospitalized because of very low sodium and potassium. Now reading everything I can to help. Great video Dr. Mandell.

    • @snowblo1
      @snowblo1 ปีที่แล้ว +8

      Yeah, it's so confusing. I was recently told my kidneys are a bit compromised, too. I've read to watch my sodium & potassium, but then some say that you don't have to watch it at all.

    • @maryjflanagan1922
      @maryjflanagan1922 ปีที่แล้ว +6

      Get well

    • @mastinanagel380
      @mastinanagel380 ปีที่แล้ว +8

      I too have kidney disease (fsgs/nephrotic syndrome)...sad that there's no cure.

    • @brandonmatas1035
      @brandonmatas1035 ปีที่แล้ว

      ​@@mastinanagel380 try fasting it heals all your organs

    • @jackdon6926
      @jackdon6926 ปีที่แล้ว +12

      stay away from drugs, pain medications

  • @elsathal7359
    @elsathal7359 ปีที่แล้ว +13

    😪the lies sold to the people sadly is bought and our health pays the price to often life 😢 is lost teaching us truth Alan you are blessing healing stroke brain have made great progress keep going keep growing keep knowing Thank you for sharing ✌️💞🤟

  • @alisdairmckenzie22
    @alisdairmckenzie22 ปีที่แล้ว +7

    Love love love this man. He makes sense. Found him by accident - within minutes I'd tried what it was he was recommending and bang, it worked. Just like that. I will always listen to what he says and try it first.

  • @stevetattershall3460
    @stevetattershall3460 2 ปีที่แล้ว +148

    Excellent information which I want to put into practice
    I have stage 3 kidney failure and my GFR has dropped recently from 58 to 46 which has alarmed me so I m hoping to heed the great advance from this caring man. Thank you. Life is a gift from the Lord and I want to look after the body which He has given to me. Praise His name 🙏

    • @AnilAnil-bd9fe
      @AnilAnil-bd9fe 2 ปีที่แล้ว +7

      Praise the Lord🙏

    • @williamvillanueva9012
      @williamvillanueva9012 ปีที่แล้ว +2

      Hey Steve... How's it going

    • @RozayPranks
      @RozayPranks ปีที่แล้ว

      God bless you

    • @ZimboMagicTV
      @ZimboMagicTV 11 หลายเดือนก่อน

      Hey Steve

    • @janetblanc7658
      @janetblanc7658 10 หลายเดือนก่อน

      My filter rate is 31. Have you any suggestions for raising it? Thank you so much.

  • @nikkirichards4952
    @nikkirichards4952 2 ปีที่แล้ว +154

    just about 98% of your posts are what im going through or want to know at that same time... thank you for giving us all this awesome info to try to better ourselves...

  • @jeremyhopwood5822
    @jeremyhopwood5822 2 ปีที่แล้ว +157

    The World 🌎 needs more Doctors like you!

  • @happyface201100
    @happyface201100 ปีที่แล้ว +27

    Army Veteran from Atlanta, Ga. We thank you, love you, and I couldn't live without your blessed medical advice, and I do follow all. My last blood test was three weeks ago, and all readings were excellent. I take one tablespoon of Oliver Oil every morning non stop.

  • @vigneshvignesh6995
    @vigneshvignesh6995 10 หลายเดือนก่อน +1

    അസുഖങ്ങളാൽ ബുദ്ധിമുട്ടുന്ന എല്ലാവരെടെയും എല്ലാ അസുഖങ്ങളും പൂർണമായും മാറി ആയുസും ആരോഗ്യത്തോടും കൂടെ ജീവിക്കാൻ ഭഗവാൻ മഹാദേവൻ അനുഗ്രഹിക്കട്ടെ.

  • @1ladybp238
    @1ladybp238 2 ปีที่แล้ว +85

    Fruits and veggies for the win! Water water water the best drink of them all! Thank you Dr M!! ❤️🙌🏻❤️😊

    • @hopearchie9277
      @hopearchie9277 2 ปีที่แล้ว +2

      Yes water is life saver but sodas and artificial juice are deathly.

    • @devinabharat8965
      @devinabharat8965 ปีที่แล้ว +1

      🙏🙏🙏😇😇😇

    • @moirasherlock7364
      @moirasherlock7364 ปีที่แล้ว +1

      But use a distiller. As it takes out lime out of the water

  • @J-aiJ-ai
    @J-aiJ-ai 2 ปีที่แล้ว +347

    Thank you doc! You’re the definition of a true doc. One who prescribes food to heal the body; not synthetic medicine.

    • @shalomshalom9616
      @shalomshalom9616 2 ปีที่แล้ว +15

      @@charannhare4369 The Lord Is FAITHFUL!
      First Give The Lord ALL The Glory And Honour For Healing You!
      Then Praise The Lord For ALL The Knowledge And Wisdom He Has Given Dr Mandel!
      ALL Healing Comes From The Lord And I Am Grateful That Dr Mandel Chose To Share His Knowledge With Us!
      Stay Encouraged!

    • @kandaman304
      @kandaman304 2 ปีที่แล้ว +3

      ABSOLUTELY!!!

    • @icediamonds11
      @icediamonds11 2 ปีที่แล้ว +1

      @@charannhare4369 what cancer did you have ?

    • @lambertsylvain
      @lambertsylvain ปีที่แล้ว

      Tank you for that information thank you again

    • @justinmartin3882
      @justinmartin3882 ปีที่แล้ว

      @@shalomshalom9616
      Amen

  • @mohiuddinyousuf1198
    @mohiuddinyousuf1198 2 ปีที่แล้ว +71

    Seen so many health videos but I like yours because you don't waste time and quickly comes to the point without giving long lectures, giving more information in less time, that's the thing about this video that I like most, please keep it up.

  • @MarciaHooley-fr7qj
    @MarciaHooley-fr7qj 10 หลายเดือนก่อน +21

    When i was born my left kidney was not attached to my body. My surgeon found it laying in my butt cheek, during my second bowel resection when I was 20. Therefore I went into kidney failure when I was 50 cause my right kidney got weakened.
    My kidney numbers were 42 and I was rocketing toward Dialysis.
    I buckled down and gave up caffienated soda and started eating tuna, peaches, berries, cabbage, onions, Mrs. Dash instead of salt, grapes (red) and I put Turmeric in everything.
    My kidney numbers were safe at 58 (safe level is 60)within 5 weeks.

    • @carolmaplesden916
      @carolmaplesden916 9 หลายเดือนก่อน +2

      Could you tell me how you are the tuna?
      Did you eat it plane

    • @MarciaHooley-fr7qj
      @MarciaHooley-fr7qj 9 หลายเดือนก่อน

      @@carolmaplesden916 in sandwiches. In casseroles. Or usually plain . But it doesn't matter really.

    • @carolmaplesden916
      @carolmaplesden916 9 หลายเดือนก่อน +2

      @@MarciaHooley-fr7qj ok thanks just checking cause my son-in-law is getting pretty bad

    • @MarciaHooley-fr7qj
      @MarciaHooley-fr7qj 9 หลายเดือนก่อน

      @@carolmaplesden916 what's wrong with him, if ya don't mind me asking?
      🙏🙏🙏🙏

    • @lobelldonna4796
      @lobelldonna4796 7 หลายเดือนก่อน +1

      Gm,thanks for sharing ,have a great day

  • @Ben--David
    @Ben--David ปีที่แล้ว +5

    I wish it was that easy. I have been malnourished from 3.5 years of illness. YOU make it sound easy.

  • @Mylife-oq7ts
    @Mylife-oq7ts 2 ปีที่แล้ว +208

    Grapes
    Cran berry
    Citrus fruits
    Berries
    Olive oil

    • @vkook1soul
      @vkook1soul 2 ปีที่แล้ว +9

      Stay blessed dear thank you 💗💗💕💕

    • @gloriamaryhaywood2217
      @gloriamaryhaywood2217 2 ปีที่แล้ว +9

      Grapes have Tooo much SUGAR!😖 I'll stick with the rest though!!

    • @kareemahmed7028
      @kareemahmed7028 2 ปีที่แล้ว +2

      thank you

    • @smallville3075
      @smallville3075 2 ปีที่แล้ว +10

      @@gloriamaryhaywood2217 If you have a normal blood sugar level, then eating grapes is not a problem.

    • @faniarethas2716
      @faniarethas2716 2 ปีที่แล้ว +15

      @@gloriamaryhaywood2217
      Unless you are diabetic or pre-diabetic, grapes, watermelon, honey dews (especially the yellow ones) peaches, plums, pears, apricots, figs, cherries are wonderful summer fruits for our bodies. They might have natural sugar but they also have a lot of fiber which does not shoot your sugar levels like simple sugar. They called complex carbohydrates. 🌺

  • @kalimelokuba9626
    @kalimelokuba9626 2 ปีที่แล้ว +110

    Dr. Mandell, Thank you for these precious advices and your kindness

  • @Rebecca-zr3lu
    @Rebecca-zr3lu 2 หลายเดือนก่อน +4

    God, thank you for deliverance from evil and wickedness and sins: past, present and future. Thank you Abba for saving people from death. Thank you for your resurrection power. Thank you for healing our bones. Thank you for healing tooth decay. Thank you for bringing back the dead. Thank you for your resurrection power God. Thank you for healing all temples In Jesus mighty name. Amen 🙏 🤍

  • @Fugie30
    @Fugie30 10 หลายเดือนก่อน +1

    I’m borderline high blood pressure and diabetes. This was the best video so far to help me start to eating healthier. Never had health issues before until I caught Covid in 2020 and had to be placed on a ventilator. The weight gain was the first side effect. Now slightly elevated creatinine and glucose levels have me looking to change my diet again.

  • @chrisarredondo8673
    @chrisarredondo8673 ปีที่แล้ว +7

    Thank you Doctor for all the information been on dialysis for 12 years I look forward to reverse this kidney problem via the information you gave me God keep using you may the lord favor be upon you and these videos never get removed his hand and power be upon you my brother love you man everything you have mention I will take a step and act upon it again thank you so much❤

  • @judahcoheiress7363
    @judahcoheiress7363 2 ปีที่แล้ว +45

    Dr. Mandel, thank you and God bless you and all your loved ones; in Jesus Mighty Name ! AMEN 🙏

  • @jameseota
    @jameseota 11 หลายเดือนก่อน +5

    As a 31yr old male that has never been taught about health. I am starting to take it very seriously. I hope this information is factual so I can subscribe

  • @marybianca2722
    @marybianca2722 ปีที่แล้ว +19

    I have to check and see if Dr. Mandel has a book on eating for health.
    This man is a wealth of information and gives to us all for our betterment.
    Thank you Dr. Mandel ❤️🙏

  • @Sandytuck
    @Sandytuck ปีที่แล้ว +14

    You are spot on with your remedies for kidneys and other main body organs. Have had warm lemon juice in morning for 30 years no back pain also have bran or porridge oats with blackberry,
    Blueberrys, grapes , Pawpaw. sultanas Flaxseed , Psillium and pure malt for Brecky 84 still walk and run short distance no problems . Also eat plenty of Garlic onion no fast garbage for me.
    Love your health tutorials , Cheers Les.

    • @SleeplessinOC
      @SleeplessinOC ปีที่แล้ว +1

      Did you have problems with your kidneys prior to those 30 years ?

  • @chuckyve9243
    @chuckyve9243 ปีที่แล้ว +2

    You're The BEST Dr.!!!🎉 God Bless You & All of your family & circle of influense. In Yeshua's Name, Amen!

  • @robynbonni8557
    @robynbonni8557 2 ปีที่แล้ว +142

    Thank you Dr Mandel you are just the most generous, awesome soul . I keep you in my prayers and I am blessed that you're in my life to inform and educate me. Good health to you and your family always.

  • @theradfromps3
    @theradfromps3 2 ปีที่แล้ว +31

    Dr. Mendel I was just like to thank you for all the videos you put out there so informative and educational thank you so much

  • @jillbroman5246
    @jillbroman5246 2 ปีที่แล้ว +41

    My favorite Doc! He's helped me gain my health back! Thank you

  • @shereenkader1781
    @shereenkader1781 10 หลายเดือนก่อน +1

    Great Dr.may Almighty(ALLAH) BLESS U ALWAYS AND FOR WHAT U DO FOR HUMANITY AMEEN🤲🏻💯

  • @Gfteam23
    @Gfteam23 7 หลายเดือนก่อน +3

    You are the Goat and I appreciate you!!! Keep getting up!!! We give God the Glory!!!

  • @VybzKartel-ki5mz
    @VybzKartel-ki5mz 9 หลายเดือนก่อน +3

    I just can't wait to comment,I really appreciate you doctor ,am lacking words to thank you,using these detox in just a day has made a change in my whole body,for I had lost hop with life I had a back ache that took 2yrs have gone to hospitals used drugs but all in vain ,I only googled about backaches & tried a glass of lemon hot water like twice a day ,day 2 i blended a glass of warm water, betrute & water melon,tumeric,guys i feel no more backaches at all,I just can't believe the long I have suffered try these recipes & you will never regret as I still use them,I feel good changes in my whole body ,so energetic

  • @janetcarpenter2875
    @janetcarpenter2875 2 ปีที่แล้ว +10

    Thank you for advising so emphatically about good food for our kidneys. Hope you are keeping well and happy. A happy you is a happy us. Take care.

  • @alkarimcyber
    @alkarimcyber 2 ปีที่แล้ว +25

    Grapes(15 grapes a day)
    Citrus fruits(lemon )
    Warm glass of lemon water in the morning
    Olive oil
    Omega 3
    Water(hydration)
    Apple
    Onions and garlic
    Fermented foods
    Exercise
    More fibre
    More hours of sleep

  • @KulwinderKhakh-ns5sn
    @KulwinderKhakh-ns5sn 9 หลายเดือนก่อน +1

    We will pray for you and you will get better soon.

  • @melindahernandez8778
    @melindahernandez8778 ปีที่แล้ว +1

    Dear God, please Bless and keep watch over Dr. Mandell 🙏🙏🙏

  • @ברוך-ז3ס
    @ברוך-ז3ס 7 หลายเดือนก่อน +4

    Allen Mandal , you are a great person, feeling your energy and your special voice and your knowledge
    Thank you so much. Haim

  • @loribakergirl6438
    @loribakergirl6438 ปีที่แล้ว +13

    We all love you, Dr. Mandell!! And we thank you for all of the help you give to all of us!!!

  • @jodycharbonneau4915
    @jodycharbonneau4915 2 ปีที่แล้ว +37

    Dr. Alan Mandell, you are such a Joy and Blessing to hear each day with your wonderful knowledge! Your gifts and talents you share with us is so motivating and encouraging. Thank You from deep in our hearts. GOD Bless You and Your Loved ones and keep you in HIS care 🙏 ❤️ 🫂 Arlo & Jody

  • @wilfgendron1732
    @wilfgendron1732 ปีที่แล้ว

    Good evening Doc,
    I must say since I’ve started listening to you a couple months back I’ve been trying to follow what you’ve been saying in your messages! As I was listening to you this evening, I sat down to a salad of Romain lettuce, Cherry, tomatoes, white onion, ginger, thinly sliced red radish, and if they would’ve been ripe enough, I would’ve added half of an avocado to that along with the dressing and a touch of salt and pepper. as I was eating my salad, the first thought that crossed my mind was… “I hope this passes the standards you set out. Oh!… The other thing is I’ve been taking a tablespoon of EVOO, 1/8 TSP, red cayenne pepper, as well as the squeeze of half a lemon into a small cup, and drinking that prior to breakfasts and my dinners! I hope that in itself is going to do good. I’d like to say many. Thanks for your advice that you have given. It’s greatly appreciated!
    Regards,
    W

  • @ScottBles
    @ScottBles ปีที่แล้ว +2

    Thank you once again Dr Omole on TH-cam for this information. Since following you (for some years now), my kidney stage results has decrease from stage 3 to stage 1. You saved me from dialysis. Thank you and please keep the videos coming!! God Bless

  • @ronclivio7874
    @ronclivio7874 2 ปีที่แล้ว +6

    This guy is awesome, has giving me many tips for good health

  • @samuelpetersii9621
    @samuelpetersii9621 ปีที่แล้ว +9

    Thanks, it was just 3 weeks ago when chronic kidney disease showed up on my report after a car accident, my mother suffered from the same symptoms and didn't know that it was hereditary, thanks for your advice on curing my kidneys naturally by changing my diet!

    • @MsGeorgiabrown
      @MsGeorgiabrown 2 หลายเดือนก่อน +1

      It’s not hereditary you are eating and thinking the sane things that your mother did. Dis-ease is not genetic it’s environment

  • @Day-Zee62
    @Day-Zee62 2 ปีที่แล้ว +82

    Thank you! I've been actually doing 100% of what you mentioned because of research due to having Kidney Disease and my GFR went up this month. I will continue doing what I need to do. This disease took my mom so I'm trying to take all the information I can to avoid dyalisis.☺

    • @kingsleywarburton2394
      @kingsleywarburton2394 2 ปีที่แล้ว +6

      Thankyou for good information the kidneys are extremely important for filtration and reabsorpsion of essential minerals. You have healed many with this info.

    • @SleeplessinOC
      @SleeplessinOC ปีที่แล้ว

      Hi, how are you doing currently ? Has your GFR gone up (hopefully ) even more ?

    • @Toksgg
      @Toksgg ปีที่แล้ว +2

      Which food can help reverse dialysis?

    • @tilakteaches
      @tilakteaches ปีที่แล้ว

      ​@@Toksggif you get to know, then kindly tell me

    • @spreadlove7761
      @spreadlove7761 ปีที่แล้ว

      @@tilakteachesherbs

  • @tesst-hu6gy
    @tesst-hu6gy ปีที่แล้ว +18

    Mr Mandell you are wonderful. Just listening to you, i feel much better, full of hope for every health problem that i have. Thank you for being here for us . We love you

  • @mariomcmichael3230
    @mariomcmichael3230 2 หลายเดือนก่อน

    hello Dr. Mandell
    as of 11/20/2024, I am here to say thank you
    don't know how i got to this video but I'm glad I'm here
    was diagnosed with my first kidney stone last Friday, pulled my temporary stent out myself last night....and hopefully this will be the last and only time i have one
    think I was looking for a video on cleansing and prevention
    I got all I needed right here

  • @carjen121
    @carjen121 2 ปีที่แล้ว +108

    Thank you Dr. Mandell for all your advice on helping us take care of our health. Blessings to you and your family💕👏🏼

    • @Rabz1973
      @Rabz1973 ปีที่แล้ว +1

      Thank you Dr.Mandell.

  • @anndathyarulantham8035
    @anndathyarulantham8035 ปีที่แล้ว +3

    Great advise.. I'm been with Diabetics for 30 over years.. since 1992.. living strong.. as usual and the foods & fruits as mentioned are my favorites.. it really helps to get rid off the toxins frm my body.. and.. my blood flow seems to be rejuvenated.. and I feel young.. as I'm already reaching 70 years of age.. tks Doc👌😊

  • @alisonkantarama8117
    @alisonkantarama8117 2 ปีที่แล้ว +8

    Dr Allan Mandell you are a gift to mankind, I personally treasure your advice. Blessing

  • @eonoeeonoe4839
    @eonoeeonoe4839 4 หลายเดือนก่อน

    Oh my GOD. This is the answer to my kidney problem. Thank you sooooo much Doc🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏..may you live longer and healthier🙏🙏🙏🙏🙏🙏

  • @BlessedWinnerWoman
    @BlessedWinnerWoman ปีที่แล้ว +16

    Congratulations 🎉🎉 Doctor for helping others to conserve their daily life.

  • @cynthiaontiveros9401
    @cynthiaontiveros9401 2 ปีที่แล้ว +10

    I don't have kidney problems but my sister has type 2 diabetes and obesity so I'm helping her with a composition tablet full of natural remedies for her conditions as a surprise. you have alot of valuable information that I am including in this book.
    God bless 🤷 and thank you.

    • @Megahustla313rd
      @Megahustla313rd 2 ปีที่แล้ว +1

      The good thing is that your sister can reverse her diabetes with exercising and a good diet plan.
      Then she can eat her favorite meals in moderations.

    • @cynthiaontiveros9401
      @cynthiaontiveros9401 ปีที่แล้ว +1

      @JELILI BARAKAT
      That's wonderful you were able to help your dad. Blessed love ❤

    • @cynthiaontiveros9401
      @cynthiaontiveros9401 ปีที่แล้ว +2

      @@Megahustla313rd
      Yes. My sister was happy plus her birthday is coming up 🤷🏽
      God is good. ❤

    • @Megahustla313rd
      @Megahustla313rd ปีที่แล้ว +1

      @@cynthiaontiveros9401 Great news

  • @juanitatzul7261
    @juanitatzul7261 2 ปีที่แล้ว +4

    Thank you Dr mandell for explaining to us the best food s to cleanse and repair our kidneys God bless and
    Give you strength to continue explaining the people how to live a long life bye

  • @janerodriguez8963
    @janerodriguez8963 ปีที่แล้ว +5

    Dr your heart is flowing in the world of kindness and the results are amazing in my life. God’s blessings for your knowledge

  • @tabbyrodriguez7028
    @tabbyrodriguez7028 ปีที่แล้ว

    I'm a recovery addict, and recovering from gallbladder surgery,, and I'm ALL FOR TRANSFORMING ,,AND EATING BETTER NOW....THANK YOU FOR THIS INFO.....

  • @debraeddington4326
    @debraeddington4326 11 หลายเดือนก่อน

    thank you doctor for life changing advice...stage 3 CKD due to hypertension...changed my diet in-take🥰

  • @frenchprovincial9602
    @frenchprovincial9602 ปีที่แล้ว +4

    Dr Mandell you are very much appreciated by millions of people. Thank you for this video II will do everything you've recommended and hopefully I'll improve.

  • @WritersDigest-b8f
    @WritersDigest-b8f ปีที่แล้ว +9

    1. Salt
    2. Grapes
    3. Cranberries
    4. Lemon juice in the morning
    5. Berries
    6. Extra virgin olive oil
    7. Chia
    8. Walnuts
    9. Water
    10. Apples
    11. Onions
    12. Garlic
    13. Yogurt
    14. Kombucha
    15. Walk
    16. Lower carb
    17. Sleep
    18. Salmon
    19. Positive attitude

    • @Zentology1967
      @Zentology1967 4 หลายเดือนก่อน

      Is fermented food good for kidney im not sure let’s double check that

  • @-16_
    @-16_ 2 ปีที่แล้ว +23

    So blessed to know your channel Dr so appreciated to you and drumming all these important health videos each day, Apple 🍏 Blueberries 🫐 and Kifir probiotic yoghurt (dairy free) is my regular intake and everyday I feel great to be alive and happy, eat good and feel good, God’s Blessings with your faith will excel beyond the universe everyone🙏🙏🌺🌺

  • @sowwhatlxxxvii
    @sowwhatlxxxvii 11 หลายเดือนก่อน +1

    Brother please provide a video about the anti Standard American Diet. It would be greatly appreciated

  • @chhoeisanglama8403
    @chhoeisanglama8403 9 หลายเดือนก่อน +1

    thank you doctor ❤❤❤ confusion is gone 🎉🎉🎉

  • @ziviledupreez6191
    @ziviledupreez6191 2 ปีที่แล้ว +13

    Hi Allan, you educated me and other listeners!Thank you for being a such wonderful doctor for all of us! We left be you dearly! 🙏💕💜

  • @lourdesgayas4412
    @lourdesgayas4412 2 ปีที่แล้ว +32

    Thank you Dr.Mandel great information you shared.God bless.

  • @ndumisoglorymdlalose
    @ndumisoglorymdlalose ปีที่แล้ว +28

    Thank you Doctor for such an informative lecture! May GOD BLESS you and your family for not withholding such a vital information!

  • @LeroyBellSr
    @LeroyBellSr 11 หลายเดือนก่อน +2

    Very good information on what to do to help keep kidneys healthy. I will definitely start making changes.

  • @leyetterodrigues7457
    @leyetterodrigues7457 ปีที่แล้ว +14

    Thank you Doctor for your very powering and healthy advice. Finally someone who will share something that we don’t have to pay for that this year, and I look forward to watching many more of your videos.

  • @fazlinisaacs7923
    @fazlinisaacs7923 2 ปีที่แล้ว +54

    Thank you for the advice Doctor Mandell, you are such a blessing to many 🙏

  • @Manzooryousafzai
    @Manzooryousafzai 2 ปีที่แล้ว +14

    Thanks for your valuable advices and health tips. Probably, you have done nothing in life except learning to health matters. The most honest lectures I have ever watched. Be happy for the rest of life. Thanks.

  • @nikkimanaria6906
    @nikkimanaria6906 2 ปีที่แล้ว +23

    This Information is Pure Gold! Thank you so much for being such a good doctor whose really serious about the oath you took... you are an honorable man! And that's good to see in the world we living in these days

  • @durgaramsahoi5487
    @durgaramsahoi5487 ปีที่แล้ว

    The acute doctor for your all your information that you giving to me am I. 56 years of age listen to your videos alarm learning? Everyday kidneys si sing keep up your good work

  • @LyndazzaNguyen
    @LyndazzaNguyen 9 หลายเดือนก่อน +1

    Thank you so much doctor for this information 💜🙏🙏🙏🙏🙏🙏🙏 sending my prayers out to everyone who is going through kidneys or any health issues 🥺😢 please take care and look after yourself….. 💜

  • @kathy6762
    @kathy6762 2 ปีที่แล้ว +12

    Thank you doctor. I also drink once a week juice of parsley garlic and black radish with
    Pure honey. Its really good for cleaning kidney. Thank God I am 70 still in good shape and healthy food. Please add in your. life ..love.. positive friends and sport. We live once live happy even with little money.

    • @allison471
      @allison471 2 ปีที่แล้ว +2

      @kathy you only drink this once a week? Can you please share how you make this juice?

    • @kathy6762
      @kathy6762 2 ปีที่แล้ว

      @@allison471 hello Allison. You need handful of parsley few slices of black or white radish 2 spoon of pure honey 2 big glass of water. Mix all. You should get 2 glass of juices. Drink one in morning one afternoon. Once a week. 👍👍🤗

    • @yaomienhhnamv9894
      @yaomienhhnamv9894 2 ปีที่แล้ว

      @@kathy6762 do you boil the parsley and the radish or do you juice it with the machine first? Bc parsleys and radish’s don’t have juice

    • @kathy6762
      @kathy6762 2 ปีที่แล้ว

      @@yaomienhhnamv9894 no boiling just all in blender🤗

  • @nambiponnusamy1593
    @nambiponnusamy1593 ปีที่แล้ว +7

    Dear doctor Mandal, you are keep informing aspects of many organs, especially heart and kidney, of course for free of cost. Thank you doctor, for your Demon service and I always pray for your good health and your family. Thank you Mr Alan,once again.

  • @Jayant.B4U
    @Jayant.B4U ปีที่แล้ว +4

    Thank you doctor for your wonderful advice and this should go to the millions of our country men and women as we are facing a severe health crisis as a developing country.

  • @eshetuwondimagegne6965
    @eshetuwondimagegne6965 หลายเดือนก่อน +1

    Thanks.
    80 today, I found this useful.

  • @ImranAli-tb8kh
    @ImranAli-tb8kh ปีที่แล้ว +2

    Really good and always to the point not like other u tubers who give information near end of video clip after half hours or an hours u are doing really great job making people aware give 100% ture information i watch almost every video and they all change my life why we need to go to hospital and consume toxic medicine mess ower body more instead change your life with healthy food and exercise
    God bless you your doing really good job keep up the good work

  • @robertoverdi232
    @robertoverdi232 2 ปีที่แล้ว +6

    Having studied Nutrition for personal healing most of my life, and later taught Nutrition, I can say this is extremely valuable info !! But Dr Mandell, I am really surprised you don't suggest buying Organic fruits, especially apples , grapes and berries which are heavily sprayed with toxic pesticides and are easily absorbed through their skins !! Dr Mandell , don't you want to add these important detail !!

    • @Jane-js2gl
      @Jane-js2gl ปีที่แล้ว +3

      Common sense!

    • @thelowksta7126
      @thelowksta7126 ปีที่แล้ว +1

      Is organic the closest to a safe fruit or vegetable??

  • @scottiefranklin4299
    @scottiefranklin4299 2 ปีที่แล้ว +21

    Dr. Mandell you are very helpful thank you for all you do giving everyone honest an free advice. God bless you 🙏

  • @azellasmith8010
    @azellasmith8010 ปีที่แล้ว +22

    Thank you very much for confirming the things I do while on dialsis. Although I've been doing dialysis for 6 years, all my reports come back excellent, 95% because I do mostly what you mentioned. Going to incorporate better eating along with the fruits.

    • @SleeplessinOC
      @SleeplessinOC ปีที่แล้ว +2

      Is there a chance you could reduce the frequency of dialysis with improved diet you think ? I am pretty sure I have some stage of kidney disease and I’m terrified it will progress worse and worse until they tell me I need to start dialysis .

    • @irbeliaespinosa6622
      @irbeliaespinosa6622 ปีที่แล้ว

      ​@SleeplessinOC That's a good question, but I don't believe one can reduce the dialysis time with a good diet. I received dialysis back in the 90s after having kidney failure and perhaps things have changed, but I don't believe a good diet would make a difference when it comes to dialysis. I am going to say that the blood needs an x amount of time to get clean-up. Best wishes to you and your health.

    • @Renee-ms6di
      @Renee-ms6di ปีที่แล้ว

      You've been on dialysis for 6 years?? Are you on the transplant list?? I'm almost 5 years in the transplant list.

  • @LADYCHYNISELOVELESS604
    @LADYCHYNISELOVELESS604 ปีที่แล้ว +2

    THANK
    U DR ALLEN
    THAT WAS VERY INTERESTING I WISH U WAS HERE IN ILLINOIS! IM
    GOING TO REALLY TRY HARD TO DO EVERYTHING U JUST TOLD ME ABOUT ! GOD BLESS
    U
    N
    URS!

  • @naumansayal5783
    @naumansayal5783 ปีที่แล้ว

    Stay blessed doc. May you stay in the loving care of THE CREATOR, our Lord. Amen

  • @catherinefrye7269
    @catherinefrye7269 2 ปีที่แล้ว +45

    Thanks Dr. Mandell for the encouragement! I really needed this!❤

    • @scottwillas
      @scottwillas ปีที่แล้ว +1

      Hi nice looking

    • @agnesjohnson9813
      @agnesjohnson9813 ปีที่แล้ว

      ​@@scottwillas Thankfully for this lesson for today

    • @scottwillas
      @scottwillas ปีที่แล้ว

      @@agnesjohnson9813 your welcome can we talk on phone

  • @daisymiller6750
    @daisymiller6750 2 ปีที่แล้ว +10

    Life saving teaching, breaks it down amazingly

  • @carolinemcgovern8059
    @carolinemcgovern8059 ปีที่แล้ว +1

    Grapes, cranberry, berries, extra virgin olive oil, omega 3's, water, apples, garlic and onion and fermented foods.

  • @warrenforgay
    @warrenforgay ปีที่แล้ว +1

    I prefer Red Delicious apples, and it turns out that they are the apples by far the highest in antioxidants, of all apples readily available.

  • @tumimokwena4483
    @tumimokwena4483 2 ปีที่แล้ว +7

    Thank u so much doctor for keeping us healthy may God give u more wisdom and knowledge

  • @jamesmoore5630
    @jamesmoore5630 ปีที่แล้ว +3

    4 Flaxseed oil capsules have 1620mg. Of Omega 3 fatty acids!!! It was my first supplement!!! My neuropthamologist suggested it for eye bags!!! I started taking it about 12 years ago. I try to get these chemicals from food, but, food today is lacking in nutrients do to processing...😮

  • @tiffanyb.7596
    @tiffanyb.7596 2 ปีที่แล้ว +4

    YAAY😃🫐🍓🍋🍒
    🍇🍎💧🧄🧅🏃🏽‍♀️
    ALL MY FAVORITES 🤪
    THANK YOU DR MANDELL💜🦋🙏

  • @daskk1772
    @daskk1772 ปีที่แล้ว +1

    Praise the Lord
    May God bless you

  • @KeepNitReeel
    @KeepNitReeel 4 หลายเดือนก่อน

    It took me 4 or 5 videos till I found this one, absolutely awesome info. Im only half way thru & already found much more helpful info here, *thank you!!*

  • @gabrielejoshua1454
    @gabrielejoshua1454 ปีที่แล้ว +3

    Thanks for caring.