Yes, our handsome doctor! This is exactly what we want from you, not the celebrity videos. We respect you far more than any celebrity. . ❤ RIP for lady doctor sorry to hear 😢 😢
This is fantastic information that a layman can understand. You have done a lot of research absolutely and what I loved the most is that you kept it very simple and honest!
Could You Please make a Video in English/Hindi on Collagen needs for Vegetarians n Vegans? N Yes this Protein Video in English would be soo Helpful too😅🙏
Thanks for this vid. Have noted things down. Thanks for giving realistic ideas and combo that we can adopt in real life. 👍🏾👐🏾. Will include them as much as possible. Thank you ☺
Soya chunks have higher protein ratio than tofu and even other animal protein sources. 100 g of dry soy chunks have 52 g protein. And soy is the only plant source that has all 9 amino acids, with bio availability very close to meat sources. Soy is a complete protein.
@ Abidsuhali, Soya chunks doesn’t contain any nutrients. Since they are been extracted highly. It’s just a left over of all nutrients. Doc Jacob has talked about soya chunks kindly do watch.
Thanks for the information. Cow milk is allergic to me, I get bronchitis to this milk & eventually I will end up with taking antibiotic. But curd is not allergic to me. I like to try Paneer. How to find out whether this is allergic or not without consuming it.
Hello Doctor, I have started following your series recently. Is protein intake cause Kidney Stones or Uric acid issues. If a person has kidney stone or Uric acid issues, how they should deal with Protein (1gm of protein/kg)?
Sir, my age 20 air fall continues aa iruku last 2022-2023 year institute lla salt water used but eppo house lla than irruka currently 1 yearaa used fresh water(village) but air fall continues aa irruku solution 😞😞😞 not in single air fall for before the 2022 year
Sir,Major doubt--Lentils(green moong,Channa) /Vegetables(carrot,beetroot)a pressure cook panna, athoda respective Protein and Fiber content half the amount aaguma???
Short answer:No! Long answer: Cooking may cause losing vitamins But cooking will not affect protein Cooking will sure denature the protein Denature - causing protein to break a it's structure But denature protein will contain all the amino acids in respective numbers So u won't lose any protein value!!
வணக்கம் ஐயா ஏன் யாருமே பால்கோவாவில் புரோட்டீன் அளவு அதிகம் ஆனால் யாரும் பேசமாட்டிங்கிறிங்க எங்களுக்கு தெளிவு படுத்தவும் ( பன்னீர்க்கு பதில்-பால்கோவா எடுக்கலாமா
Yes ,it will increase but if you start eating more fibre I mean vegetables with protein, nothing will happen..will be very healthier ..so must inculde Vegetables along with protein in your diet is essential
Please reply Doctor, what do you think about Limb Lengthening surgery? is it advisable? I'm planning to increase my height by 5 cm and I'm 26 years old, I'm a dancer so I don't want to loss my abilities aswell, I'm confused please guide me.
Don't man. 5 cm of height is not worth losing your ability to walk and function. Your legs won't work the same after the surgery. Be happy and content with what you have.
Vegan is future sir We are teaching cruelty and abuse in schools and colleges about climate change and bio-diversity which schools teachers didn't teach us. Vegan is best for human kind and our mother earth.
Yes, our handsome doctor! This is exactly what we want from you, not the celebrity videos. We respect you far more than any celebrity. . ❤
RIP for lady doctor sorry to hear 😢 😢
It's a clear solution for the confusion on eating veg Or non veg to compensate our protein needs especially for vegetarians.. Thank you Doctor.. 👍👌
This is fantastic information that a layman can understand. You have done a lot of research absolutely and what I loved the most is that you kept it very simple and honest!
Could You Please make a Video in English/Hindi on Collagen needs for Vegetarians n Vegans? N Yes this Protein Video in English would be soo Helpful too😅🙏
Thanks for this vid.
Have noted things down.
Thanks for giving realistic ideas and combo that we can adopt in real life.
👍🏾👐🏾.
Will include them as much as possible.
Thank you ☺
Wonderful message doctor.Thank you. kindly tell us about coconut milk and how does it work for loosing weight.
We always support you doctor !!!
classy...simple and effective explanation..
You are saying only Kolkata doc but this has become one headache in India everywhere such things happens doc. Nice video and good info...
Soya chunks have higher protein ratio than tofu and even other animal protein sources. 100 g of dry soy chunks have 52 g protein. And soy is the only plant source that has all 9 amino acids, with bio availability very close to meat sources. Soy is a complete protein.
Not possible to consume 100g soya chunks easily , u have to eat 3 bowls
Soy is mostly pesticides laden and also gmo
@ Abidsuhali,
Soya chunks doesn’t contain any nutrients. Since they are been extracted highly. It’s just a left over of all nutrients. Doc Jacob has talked about soya chunks kindly do watch.
😂😂😂😂
Calories Left The Chat
If we soak soya chunks almost go through with a water only 20g to 30g is possible
Protin adutha kidney problem varum ma ellayanu soldranu oru viedo la sonninga adha continue pannuinga sir
Rather than taking Protein Powders Can Vegetarians take Amino Acids Supplements 😅?
Am pure veg doc....and i want to build muscle pls post one vedio for veggies
மீன் வாரத்திற்கு எவ்வளவு சாப்பிடலாம் மீன் சாப்பிடுவதனால் Mercury அதிகமாகி ஏதாவது பிரச்சினை ஏற்படுமா
Thanks for the information. Cow milk is allergic to me, I get bronchitis to this milk & eventually I will end up with taking antibiotic. But curd is not allergic to me. I like to try Paneer. How to find out whether this is allergic or not without consuming it.
Awesome! Thanks a lot.
Hello Doctor,
Can you please explain about Lactose intolereance.
and to treat this infection in gut.
Thanks in advance
Sir always i eat mrng eving brown cooked sundal lunch rice
Hello Doctor, I have started following your series recently. Is protein intake cause Kidney Stones or Uric acid issues. If a person has kidney stone or Uric acid issues, how they should deal with Protein (1gm of protein/kg)?
Awesome video
Doctor, do some shoulder workout..
Thanks
Sir, my age 20 air fall continues aa iruku last 2022-2023 year institute lla salt water used but eppo house lla than irruka currently 1 yearaa used fresh water(village) but air fall continues aa irruku solution 😞😞😞 not in single air fall for before the 2022 year
Sir pumpkin seeds pathi video podunga sir
Can sprouted moong dal be eaten raw with other vegetables?
Sir,Major doubt--Lentils(green moong,Channa) /Vegetables(carrot,beetroot)a pressure cook panna, athoda respective Protein and Fiber content half the amount aaguma???
Short answer:No!
Long answer:
Cooking may cause losing vitamins
But cooking will not affect protein
Cooking will sure denature the protein
Denature - causing protein to break a it's structure
But denature protein will contain all the amino acids in respective numbers
So u won't lose any protein value!!
@@prahaladadharsh9766what about the fiber content bro??
@@ABDULHARIS195 no bro..u won't lose
வணக்கம் ஐயா ஏன் யாருமே பால்கோவாவில் புரோட்டீன் அளவு அதிகம் ஆனால் யாரும் பேசமாட்டிங்கிறிங்க எங்களுக்கு தெளிவு படுத்தவும் ( பன்னீர்க்கு பதில்-பால்கோவா எடுக்கலாமா
Protein mukiyam than bro but adhu ellama vera enna carb, sweet,fiber enna eruku nu search panunga
Sir can you make vedios in english so others can also understand
Non vegetarian protein increases stress harmones what to do
Bro I’m
Taking on whey for muscle mass. But few ppl telling that it will increase testosterone and that leads to Hair loss is it true ???
Yes
🙏 thanks Dr
Doctors if intake of animal protein is high,uric acid will increase in ur blood that leads to gout problem,is it true doctor.
Yes ,it will increase but if you start eating more fibre I mean vegetables with protein, nothing will happen..will be very healthier ..so must inculde Vegetables along with protein in your diet is essential
Please reply Doctor, what do you think about Limb Lengthening surgery? is it advisable? I'm planning to increase my height by 5 cm and I'm 26 years old, I'm a dancer so I don't want to loss my abilities aswell, I'm confused please guide me.
Don't man. 5 cm of height is not worth losing your ability to walk and function. Your legs won't work the same after the surgery. Be happy and content with what you have.
What's your height buddy?
👍
Hi sir, can you pls post breath breathing related problem solution 🫡🫡
Thank you so much doctor for tis great video..
What about elephants, Rhinos and Hippos..
Humans and animals digestive systems and all other functions are different
@@annamalaian0711
Ahn.. And the amount they eat... They might get good amount of nutrition from it... But us ?
And he has explained the same from 9:00
Vegan is future sir
We are teaching cruelty and abuse in schools and colleges about climate change and bio-diversity which schools teachers didn't teach us.
Vegan is best for human kind and our mother earth.
Vegan doesn’t mean necessarily to be a plant based. Excluding dairy, eggs, honey, meat in food. Plant based protein comes from animal sources
Vegan Spotted 😂
Go and Read how Food Chain Works