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Super
Very nice class. Easy, Comfortable, Informative, and Effective.
Glad you liked it! Many thanks for your comment.
Thank you I really enjoy your teachings. I love the variation on breath. This technique reminds me of pandiculation, adding the breath was wonderful thank you
Top!
Super
Very nice class. Easy, Comfortable, Informative, and Effective.
Glad you liked it! Many thanks for your comment.
Thank you I really enjoy your teachings. I love the variation on breath. This technique reminds me of pandiculation, adding the breath was wonderful thank you
Top!