I’m a teenager trying to regain some strength after quarantine laziness and this definitely helped. I’ll be coming back to this workout everyday because I want to feel good about my body again.
I've tried so many core workouts, and this is still my favorite one (and I'm not a mom). It's challenging enough that I get results (semi-toned abs!), but not so intense that my chronic low back pain flares up.
Sooo, I'm not the target demo for these videos but wanted a gentler ab work out as I tend to overdo my workouts. This workout fit the bill. It's a really solid core workout in a short period of time, that protects my lower back. Many thanks!
Very good to accompany with another workout, which I did and feel amazing 🎉 8 months postpartum & just so grateful for these workouts!! Keep showing up, for yourself mamas!
Not even a mom but I love this video. First time working out with Anna and I already love her. I like how she talks through the workouts and doesn't count seconds, it helps me zone out. It's also a good one to repeat, I will be saving this!
I miss Anna's workouts so much! And I loved seeing the diverse group of women in the workout as well, which I find equally motivating. Love this even if I'm not a mum :)
Saw this video and was like: ah cool something soft and gentle today let's do this! GOD WAS I WRONG!!! This burnt so much more than every other workout I've done in the past days! Love it!
I just love working out with anna . The 21 day shape up challenge playlist was awesome and i really hope popsugar fitness would make more playlists of the workouts so that we could follow them blindly . It would be very helpful for beginners like me . Please consider this . Thanks for the videos . Kudos'!
Awesome workout! I love all of your videos Anna! I especially liked the twist/teach back with the arms and legs up off the floor - I really felt that working well!
I’m not a mom but this was a perfect workout for me! This one actually works for the core cause some ab workouts just burn my hip flexors and don’t do nothing for my core
I'm not a new mom, I'm a 17 year old lesbian with a lot of problems in my lower back area. This really helps with those problems. I don't use this one for my weight loss journey though, more as a workout fir days i dont feel like working out because it's the easiest one.
Pop Suger team, good morning! Thanks for the simple and nice work out. My spouse has night leg crams. Most of the time she has high pain and can't sleep. Please suggest a simple out for her
I had a 93 heart rate and 65 calories burned. This was a good core workout. I like how you have different levels of the exercise. It really helps. Some videos I have to come up with a completely different exercise because I'm not sure how to modify the one they are doing.
I read that with pregnancy telomeres get shortened by a tenth time meaning recovery and youth is like almost out of the window . But I won’t be discouraged and those videos are awesome keeping me motivated
Hi Anna, I love popsugar fitness and the variety of workouts your provide, this one included. However I was put off by how much you kept talking about the fitbit. I understand they sponsored the video but it felt like so much of what you said during this video was an advertisement. I hope this is not the new trend, and that you really just love your fitbit.
it didn't detract from the exercise at all, and thankfully she didn't give a break in the middle of the exercise to advertise it. I think it was very respectful that she managed to still advertise her sponsor, while not stopping the exercise.
Thank you for this work out. I recently hurt my foot and haven't been able to do my cardio. This worked my core really well. Can you suggest anything else to help me loose weight and get back in shape without stressing my foot?
Could you do a video for food that helps you lose weight as well what affective workouts would work? As far as quick workouts that would help lose tons of weight as well. That would be great if possible 👧
I'm a dance student who needs to work on their core. Ngl, wasn't sure if I'd feel the burn with this vid. I was mistaken! I deffo did. Never underestimate the work out regimes of mothers😁.
Im doing this for a month now, and my baby is so happy when i lay down on the floor, she will sit on my tummy, or ride on my back and i can't finish my workout, so i decided to do it when shes sleeping.
This is a very gentle core work out. I will say, although the moves were good, I was a bit disappointed by this video. It's not advertised explicitly as a gentle core work out, nor does it mention in the description that its targeted at new moms. If you are just getting back into building core strength or need something gentle post-baby, this is for you. If you are more intermediate or advanced, this will be too easy for you.
![[Re:all TREASURE] EP.6 in 방콕ㅣ🚩 쩡캠의 방콕 투어 빵 마이 와이 👍](http://i.ytimg.com/vi/uyFw-nItA_s/mqdefault.jpg)
A new mom or not ... i love doing workout with you Anna .. I LOVE YOU
@MEILIN CHEN
I’m a teenager trying to regain some strength after quarantine laziness and this definitely helped. I’ll be coming back to this workout everyday because I want to feel good about my body again.
Same,I feel you
I’m a 31 year old dude struggling through this. Shoutouts to the new moms kicking ass
31 year old dude here too ha. and struggling as well.
I've tried so many core workouts, and this is still my favorite one (and I'm not a mom). It's challenging enough that I get results (semi-toned abs!), but not so intense that my chronic low back pain flares up.
I’m doing this while my 22 month old son is climbing all over me is worth everything ❤️❤️
Sooo, I'm not the target demo for these videos but wanted a gentler ab work out as I tend to overdo my workouts.
This workout fit the bill. It's a really solid core workout in a short period of time, that protects my lower back.
Many thanks!
Not a new mom but I’ve been revisiting this workout for a while and I love it!
10 minutes is enough for a Monday workout 💖
It's Wednesday
Annie. exe that was a year ago vro
@@lacyraeee That's the joke but it was bad anyway whatever
@Christopher Enriquez it’s triangle
Just had my baby 6 weeks ago and was so empowered to be doing this with other mommas! It meant so much - so encouraged! Thank you!!!
Very good to accompany with another workout, which I did and feel amazing 🎉
8 months postpartum & just so grateful for these workouts!!
Keep showing up, for yourself mamas!
Same here! Great job momma!
Not even a mom but I love this video. First time working out with Anna and I already love her. I like how she talks through the workouts and doesn't count seconds, it helps me zone out. It's also a good one to repeat, I will be saving this!
Ouch! When I focused on keeping my lower back down the whole time, my abs burned so bad! That was awesome! Thanks, Anna!
Not a mom but it's difficult for me to do the abs so this was perfect! Thank you Anna and happy Mother's Day ❤️
Don't need to watch entirely to hit like! Just seeing Anna is sufficient!
This is one of my FAVORITE core workout vids. THANK YOU FOR THIS
it’s so nice to have someone to guide me and workout with me! i love popsugar fitness!
This channel, is a BLESSING! ❤️❤️❤️❤️ I CAN'T THANK ENOUGH.
Me realizing this is supposed to be for people who just had a baby when I'm struggling through it while being in perfect health lmao
Same hahaha
Same
im literally 14 years old and i did not realize this was for new moms ahahahah
sara spangler! Same I'm still sweating though
Haha ya me too
Same here 😊
me to 😅😅
does she really need to talk about her periods to describe how good Fitbit is?
Nice core workout from Fitbit , Awesome workout 😃😃🤘🤘👍👍🔥🔥
This workout is so quick and very effective if you add it into your everyday workout! Thank you Anna !
I’m not a mom, but I am new to core workouts. I really loved this video. I appreciate the encouragement not to feel bad if you get tired.
love the positivity and kind words!
I miss Anna's workouts so much! And I loved seeing the diverse group of women in the workout as well, which I find equally motivating. Love this even if I'm not a mum :)
Love anna and her upbeat personality. Also love the outfit and this light workout.
I wand apple fitbit
It’s a refreshing workout for Monday. Thank you so much.
I loved this core workout, it’s the first time I’ve really felt a burn in my abs in a while!
I woke up late and wanted to do something and this was awesome! 98 heart 76 cal. Thanks Anna and fellow mommies!
I have loved each and every workout I do with you! Thanks so much. HR 92!
I had to do this for pe and the positivity gave me serotonin 😂
Saw this video and was like: ah cool something soft and gentle today let's do this!
GOD WAS I WRONG!!! This burnt so much more than every other workout I've done in the past days! Love it!
Great addition to my 30 minutes full body workout
Yay! Abs with Anna! She's the best!
just finished after 30min total body workout-loved it!!
who else has this for their online gym class ?
Richmond Hill High School
Ashley Ramos me
Me
Me
Checkout Brawny King Fitness.
It's also a great workout Channel
I just love working out with anna . The 21 day shape up challenge playlist was awesome and i really hope popsugar fitness would make more playlists of the workouts so that we could follow them blindly . It would be very helpful for beginners like me . Please consider this . Thanks for the videos . Kudos'!
This Fitbit-wearing mama thanks you 🙏 💪🏼
25 year old guy taking some time at work to "try" to keep up with these mom's! Bravo, this is definitely gonna help me out!
Finally a workout that keeps your lower back on the floor the whole time 🙌
Hi popsugar, please make a workout video for skinny and tightening the arms and tightening the entire body that is affected by weight loss.
wait your saying all these people just had babies!?!?!?!?! wow you guys are inspiring!!! (and in really good shape) :)
Awesome workout! I love all of your videos Anna! I especially liked the twist/teach back with the arms and legs up off the floor - I really felt that working well!
This is perfect for a beginner like me! And for quick mornings! Just add a jog/walk afterwards.
This is surprisingly hard!! My abs were burning. Prefer these type of ab workouts, isometric I think Anna said? Well done popsugar once again 👍🏻
Wow that was awsome!!! I could rly feel the burn! but i powered through it!!! Thx popsugar!!
I’m not a mom but this was a perfect workout for me! This one actually works for the core cause some ab workouts just burn my hip flexors and don’t do nothing for my core
I'm not a new mom, I'm a 17 year old lesbian with a lot of problems in my lower back area. This really helps with those problems. I don't use this one for my weight loss journey though, more as a workout fir days i dont feel like working out because it's the easiest one.
She is amazing! Her words wants u to push yourself! In love with her! 😍
Boss baby
Just tried this. Love it. I have a shit core so its hard!!! Thanks, i enjoy this workout.
Pop Suger team, good morning! Thanks for the simple and nice work out. My spouse has night leg crams. Most of the time she has high pain and can't sleep. Please suggest a simple out for her
Anyone got the answers for the their PE class
MEE
ME
@@ElizabethMcVay-Curtis same
Meeeeeeeee
do u go dwhs
I had a 93 heart rate and 65 calories burned. This was a good core workout. I like how you have different levels of the exercise. It really helps. Some videos I have to come up with a completely different exercise because I'm not sure how to modify the one they are doing.
Thanks for the workout today!! Great burn!
Yay, cant wait to try this one!!😊
Awesome workout! Does it matter if you point or flex your feet during the exercises?
I Loved This! They Really Worked My Core! Thx Dear!!❤️❤️❤️❤️❤️😍😍
FIRST LIKE!!! Thank you for this workout love it!!!! ❤❤❤ lovely to see you again Anna xxx
You rock Anna! So inspiring!
in my 50's and keeping up:)
This was fun and quick to complete 💪🏽
why is this my online school P.E. class assingment
fax bruh on my momma fuck 12
thoughts on seige of leningrad 1943?
same lol
same
Samee bruh
Me encanta 😊 hacer sus rutinas, son intensas y motivadoras, saludos desde Santiago, Chile 🇨🇱!!
I love your workouts😍 it would be nice if there would be more short workouts😊
Lovely work out before work, done ✅👌🏽
This is literally for new moms and our gym teacher just made us do this like cmon now we are 6th graders
Loved this Workout
Thanks for a easy and fun workout ❤️
Fiz na quarentena, muito bom!
I'm nobody's mama, but this a good quick workout 👍🏽👍🏽
101 HR and 50 cal!! I love this group!
Awesome job!
Wow - this burned....love it 😊 thanks!!!
We loved this one!
I am not a mom. Lol I’m seventeen and don’t like boys lol. Never less this is the best ab workout I’ve ever done, really gets into the core.
I read that with pregnancy telomeres get shortened by a tenth time meaning recovery and youth is like almost out of the window . But I won’t be discouraged and those videos are awesome keeping me motivated
I love your outfits
I haven’t had a baby or anything, but still a great core workout nonetheless! Look’n great ladies!!
Loved it! Thank you so much 😊
Hola! Saludos desde Argentina 🤸🏻♀️ ❤️
Hi Anna, I love popsugar fitness and the variety of workouts your provide, this one included. However I was put off by how much you kept talking about the fitbit. I understand they sponsored the video but it felt like so much of what you said during this video was an advertisement. I hope this is not the new trend, and that you really just love your fitbit.
it didn't detract from the exercise at all, and thankfully she didn't give a break in the middle of the exercise to advertise it. I think it was very respectful that she managed to still advertise her sponsor, while not stopping the exercise.
who else is getting ready for their summer body?
“Hello new moms!”
Me, a 22yo virgin: 👀
Well it’s a great workout so why not
Thank you for this work out. I recently hurt my foot and haven't been able to do my cardio. This worked my core really well. Can you suggest anything else to help me loose weight and get back in shape without stressing my foot?
I love yoga too!!
Haha I'm a "not so new mom" and ten minutes is sometimes all I feel up for doing 🤣
Holaaa Anna muy buen dia saludos are mi ejercicio ahorita kon ustedes 👍👍saludos desde actopan hgo 👏👏👏👏👏👏👏🙅🙅🙅🙅
Wow thank you
Could you do a video for food that helps you lose weight as well what affective workouts would work? As far as quick workouts that would help lose tons of weight as well. That would be great if possible 👧
Nice workout
yes...annna 😇😇😘😘😘
I'm a dance student who needs to work on their core. Ngl, wasn't sure if I'd feel the burn with this vid.
I was mistaken! I deffo did.
Never underestimate the work out regimes of mothers😁.
Thanks mam 😌😌😌
Yaaassss
Im doing this for a month now, and my baby is so happy when i lay down on the floor, she will sit on my tummy, or ride on my back and i can't finish my workout, so i decided to do it when shes sleeping.
تمارين حلوي شي حلو تمارين مفيدي رياضة حياة
Please upload video on work out during pregnancy
I'm at 88 calories 91bpm. Simple but hard. If you know what i mean
Why is this in one of my online classes 😔
Same😒
Ikr lol
Is this workout safe for pregnancy?
I'm pretty sure Anna is the cutest person in the world
What runners are you wearing anna?
Anna's shoes are from Reebok.
this wasnt 10 mins at allllllllllll.... it was so hard... omg but ill get there soon enough Anna lol
This is a very gentle core work out. I will say, although the moves were good, I was a bit disappointed by this video. It's not advertised explicitly as a gentle core work out, nor does it mention in the description that its targeted at new moms. If you are just getting back into building core strength or need something gentle post-baby, this is for you. If you are more intermediate or advanced, this will be too easy for you.