Yoga for Back Pain Sciatica Slip Disc​ कमर दर्द साइटिका स्लिप डिस्क रामबाण योग

[@sanjay-xc2me]

शाहिदाजी... आप बेमिसाल हो ! Easiest way se samjati ho with proper angle n direction with very good commantary at time...m the newest to join you...frankly speaking m glad n very much happy n satisfied student of you...thanks a lot...🙏🏻

[@shaikhmaheboob7714]

शहीदाबाजी,अस्सलामो अलैकुम आपके योगासन के व्हीडीओज रोज़ाना देखकर मुझे तंदुरुस्त महसूस हो रहा है। आप बहुतही नेक काम कर रहे हो। आपको जिंदगीभर सभी तंदुरुस्त लोग दुवाए देते रहेंगे। आप काबीले तारीफ हो।

[@chauhanhitesh7851]

आप एक तरह समाज की सेवा भी करते है आप को बहुत बहुत धन्यवाद शहीदा जी

[@yogawithshaheeda]

aapka shukriya

[@MaheshKumar-b1c1w]

Thank you so much madam ji bahut achche se samjhati ho aap

[@KusumbenUpadya]

Good. Excrisr

[@fakruquazi446]

Bahut badhiya samja rahe ho

[@meenamishra5259]

बहुत बढ़िया अच्छा समझाया धन्यवाद

[@Dinesh-qr3jk]

बहुत बढीया आप ने अच्छा समझाया मै रोज आप के बताये हुए योग अभ्यास कर रहा हू आप को प्रणाम 🙏🙏

[@sitalprasadghosh4981]

Aap ka demonstration bhut saral n upayogi hai, dhanyavaad. Apna bhi khayal rakhna, नमस्ते

[@yogawithshaheeda]

thank you

[@sitalprasadghosh4981]

Thanks for reply

[@diliposwal5]

Very nice practically useful video.
The way of explaining is very nice,easy to understand with ur sweet voice.God bless U.Thanks 1

[@yogawithshaheeda]

Thanks a lot

[@Tendul-xn3eo]

Thank you sister sundar jaankari ke lia

[@pratibhababar9808]

Thank you so much saheeda madam for very useful excercise ❤

[@shrikrishnajoshi4094]

आप ऐसें प्रॅक्टिकल दिखाती है,बहुत अच्छा लगता है,❤

[@vloggerboy8557]

यू तो बहुत सारे योगाचार्यो की वीडियो देखता हूं परन्तु जो बारीकियाँ और सावधानियां आप बताती है वह और लोग नहीं बताते हैं। इसलिये आपके द्वारा बताई विधि बेहद उपयुक्त लगती है।

[@Shashi1998]

Aaram h

[@yogiziakhan3577]

❤❤❤❤🎉🎉🎉🎉 thank you so much God bless you

[@VijaySaraf-bi1nv]

Yoga sikhane ka aapka😊 aapka bahut hi dhanyvad🎉❤

[@yogawithshaheeda]

thank you

[@fireinheart824]

u r perfect teacher. teach in very easy way. & u r beautiful also. a bea8with brain

[@yogawithshaheeda]

Thank you! 😃

[@prakashchandra5636]

Bahoot khub mam.

[@AnandSingh-iu7xt]

AAP bahut achche se batate Hain

[@shripalshripal9406]

Good teqnic

[@manishpatil3526]

Shaheeda you are beautiful soul helping the mankind to restore their health.....
You have amazing skills in teaching yoga.....
Always stay blessed.....

[@yogawithshaheeda]

thank you so much for your kind words

[@ramnaresh-ms6gc]

​@@yogawithshaheeda .

[@sushilashelke3638]

बहूत.सुंदर

[@pritilath637]

Bahut bahut dhanybad Sahida mam😊

[@nirmalbepari3322]

Thank you madam, Excellent video 🙏🙏🙏

[@ajiteshdewangan3768]

Aapka bahut bahut shukriya ❤❤😊😊

[@sundaritahalani2528]

Thank you mam itna gaid karne ke liye 🙏🙏🙏🙏

[@babusingh7833]

Thank you so much beti ji 🙏

[@RajKumar-qp5td]

Veri nice aapka yogya madam

[@spmak4875]

Thank you mam.God bless you.

[@SangitaMarathe-p7x]

I like shaheeda mem yoga

[@saradhamanidevi577]

Thank u so much mam

[@ghartisamar9151]

Bahut achha mem main bahut khus hu

[@maqboolhussain6679]

Very nice information

[@bableshbables6682]

Love you 🎉

[@navedabbasi2487]

Full body k liye yoga bta dijiye

[@LindaLinda-dd7gx]

کمال ھے

[@AshaPagare-x4e]

Thank you mam

[@spbhosale]

Thank you Mam 🎉

[@ammilal3763]

Thank you Madam.exellent video.

[@yogacharykrishnagopallodhi_07]

बहुत खूब

[@NarendraSingh-kf7ed]

Very good exercise

[@ushatambe1453]

बहुत बढीया दिदी आपने बारीक बारीक चिजे सही तरीकेसे बताई, बाकी लोग इतना स्पष्ट नही बताते

[@RajKumar-qp5td]

Hello madam aap yogasan bahut achcha karte ho aur mujhe ek number ki dard hai please mujhe yogasan bataen taki meri kamar ki dard theek ho jaaye please madam thank u veri Mach dhanyvad my name ise Rajkumar

[@kurianpunnoose3856]

Shaheeda, your presentation is very beautiful, very easily understand.
You are giving very noble service to many people of India. You are the blessings to us
Congratulations

[@nintyanandanaik716]

Excellent yoga posture dress& place good plse tell. Nutrition & food for yoga

[@yogawithshaheeda]

thank you so much

[@atarsinghyadav186]

प्रिय शहीदा आनंदित रहो ।मेरी पत्नी रीढ़ एवम सियाटिका से पीड़ित है ।उम्र 70 vrs है।वह इनका अभ्यास करती हैं।

[@GulshanKumar-tn3oj]

Aap iss terha samjhati he
Jaise school me master ji samjhate थे

[@hemrajmeena6669]

Very nice

[@Happy.444.]

🙏🙏🙏Nepal

[@bapushendage6784]

Thank didi

[@RWAsks]

You are the best!

[@malanrajguru9476]

Thank you

[@ArjunSingh-xg7mj]

Thankyou my dauther

[@bharatsinghbisht-ek1yb]

Slip Disk l4 l5 & l5 s1 yoga ...

[@kamlasharma1411]

Please mere ko yeh clear nahi ki kab breath karna hai uper jate ha niche aate dar lagta hai ke kahi exercise galat na ho jaye fayde ki jagah taklif bhad jaye thanku aap bahut hi aache tarike batate hai sayad hi koi aise bbatata hoga THANKU MADAM JI

[@arunsingha5290]

Mam please make a Video for cure the fatty liver and Auto immune hepatitis 🙏🙏🙏

[@sabitrikalita6417]

Mera left side kamar se ari tok means lesf leg ko bohut pain hai. Dord left komor se start hokor ari tok jate hai. Kaf ke upor bohut uneasy feel korti hu, please 🙏🙏 Ma'm, help me, bohut medicin khaya, bohut aasan vi kiya, kush nahi huawa, please M'am mere liye kush kisjiye, God aapko help korega.🙏💔🙏

[@shilpadoshi8244]

muje frozen shoulder he aap us per bhi video banaye na please

[@GeetaBharti-h6e]

Thank you madam

[@parthamondal9565]

Good Evening

[@ArjunMadane-t7i]

❤ nice madam

[@jyotiprakashmishra2314]

Nice once jalkapalbharati please request

[@dnyaneshwarwaikar6128]

Love you my Swit hart❤

[@hanslaltiwari7439]

Sciatica dard per vifio bhej dijiye age 65

[@kaantaKhatri]

कर दिया मैडम सबस्क्राइब 🙏🙏

[@atmodeepswami5045]

🌷❤️🌷❤️

[@ravinderpalsingh6885]

Nice yoga

[@mehtaashok2530]

Thank you so much

[@yogawithshaheeda]

You're most welcome

[@yashwantdeshmukh2323]

Slip-disk-hui-hi-pav-me-jag-drad-niche-pero-ugaliyo-zanzaht-yog
-aapne-jo-yoga-bataya-kar-sakate-hi

[@naradji3573]

Kai aap on line cllase deti ho

[@rannakothari3262]

THANK U SO MUCH. NICE YOGA.

[@yogawithshaheeda]

Thank you

[@themeeraproject]

So nice easy yoga for everyone. Thanks

[@yogawithshaheeda]

thank you so much meera ji

[@Flower2401-c3g]

Mere Back pain k saath knee pain bhi hai,meri age abhi 40 hai ,koi injuri bhi nahi h, please uske liye ek joint knee n lower Back k liye video bana dijiye,mai house wife hu

[@ghartisamar9151]

❤❤❤❤🎉

[@sunilprasad4078]

Mam, high uric acid problem ke liye yoga bataiye...

[@yogawithshaheeda]

ok jaldi hi poori video upload karti hun

[@mahendrakumarsharma3748]

Excellent

[@MeenalRawool]

Mam Aapki Fees kitni hai

[@SHOBHNAgadhvi-z6s]

aap jo karati he vo dikhata nahi aap jo bolati he vo likhavat aati he

[@mechaniclifeindia5586]

Good looking mam

[@yogawithshaheeda]

Thanks a lot

[@chauhanhitesh7851]

Eid ull Adah Mubarak shaheeda Bahen

[@yogawithshaheeda]

aapko bhi mubarak

[@sudhakarsingh9763]

Good yoga

[@yogawithshaheeda]

thank you

[@manojsrivastava6026]

In case of hernia, which Aasans should not be practiced ?

[@ignousan1989]

Really helpful

[@yogawithshaheeda]

Glad it helped

[@nafisaslatewala3336]

Thanku v nice .,pls show calf exercise .while walking my calf starts paining ,can't walk much.

[@yogawithshaheeda]

Ok soon

[@Cr72266]

Mule 4din se left leg ko kamRse niche dard hay kya karu Mera Umar 80 hai kuxh to bataw dhanyawad

[@abhijain4750]

Very good video ma'am 😊❤ can you please upload kunjal kriya yoga video ma'am kafi time se nhi kiya 😊

[@yogawithshaheeda]

ok jaldi hi

[@RamdasDedge4332]

Mam pet kam karne ke liye yoga bataiye ga pliz

[@yogawithshaheeda]

ye video upload ki hai

[@debojyotichakraborty7949]

বহুট আচ্ছা লাগতা হ্যায়।

[@yogawithshaheeda]

তোমাকে অনেক ধন্যবাদ

[@barinderkaur3688]

Please do show on foot pain nfoot drop problems

[@yogawithshaheeda]

sure ill upload soon

[@ushapurohit5096]

Mam diabetes ke liye yog bataye

[@yogawithshaheeda]

aapke lie video banadi hai aap meri 08th july ki video dekhie

[@ushapurohit5096]

Thank you so much❤

[@navedabbasi2487]

Rozana konsi yoga kre jisse full body improve ho

[@yogawithshaheeda]

Start with surya namaskar

[@navedabbasi2487]

Shukriya

[@Cr72266]

1:59 1:59
Bahuachaelajahemadam

[@dharampaul571]

Body pr ganth hony pr Quan sa yog krna hoga

[@yogawithshaheeda]

iske lie doctor ko dikhlaie ki ganth kyu hai

[@varshavora3618]

Pura dikhata nahi hai

[@VSaini-tx6if]

बहन जी, आप योग की ऑनलाइन क्लास भी देती हो क्या?

[@apurvachristianmusicgroup8030]

65 वर्षे पुढे हा योग अभ्यास करावा का

[@mechaniclifeindia5586]

Nice

[@yogawithshaheeda]

Thanks

[@sajalchanda2965]

Mai asthama,keepain,waist pain hai to ham Keya karenge my age 69

[@AnamBehera-ps2py]

Didi back pain Jada huaa

[@AJITKUMAR-os7vy]

gardan ke nas me dard hai to kya kare