This is a fantastic sequence you have put together! Thank you, Paula! My back feels so much better. I feel more even keeled than when I started, as well. I will definitely be returning to this practice. Thank you so much.
Thank you, your directions are so clear and easy to follow along, I could really lose myself in the practice, listening to the soothing tone, and not having to look at the screen. Again, thank you 🙏
Needed something to lubricate the body this morning (after traveling, heading back to work), and this was great for waking up the whole body. Thank you! ❤💫🙏🏽
Thank you, Paula, for this energizing practice. First time did this last exercise as you show it and it looked ok at the beginning. But after practice knees hurt a little, even if I flexed foot.
I noticed Paula added a closing music bit about a year ago and I get the same. However, I get loads of ads that play after her videos and, frankly, I would rather be startled out of corpse pose at the end by Paula’s music than by a loud and usually obnoxious ad. If I feel I really need extended time, I pause the video as soon as we make our way into savasana.
This is a fantastic sequence you have put together! Thank you, Paula! My back feels so much better. I feel more even keeled than when I started, as well. I will definitely be returning to this practice. Thank you so much.
Twists at the end felt soooo good. Really needed this to get moving today, thanks Paula 🙏🏾 ☮️
What a beautiful practice from start to finish 🧘🏻♀️🩷💫
Absolutely loved it!
Thank you, your directions are so clear and easy to follow along, I could really lose myself in the practice, listening to the soothing tone, and not having to look at the screen. Again, thank you 🙏
Needed something to lubricate the body this morning (after traveling, heading back to work), and this was great for waking up the whole body. Thank you! ❤💫🙏🏽
Did this practice outside in the yard this morning ☀️ lovely! Thank you Paula!
Me too with the Kids playing next to me 😅
That sounds so lovely!
Going to my favourites list, just what i needed . Thank you Paula and yoga 🙏
Thanks
Pleasure xox
Thanks! As ever Paula, waking up with one of your routines sets me up for a good day. You're the best!
This is so lovely to hear, thank you for your support! xx
A delicious flow for mornings! I really enjoyed this one, I especially loved the standing split.
Thank you Paula. I love your classes 🙏🏽
Thank you for helping me to start my day in a beautiful way💛
Perfect! Accessible but effective as usual, thank you so much
This practice felt great in the evening here too, thank you Paula!
Great practice flow for the afternoon also, and I love your calm style ♥ Thanks Paula!
Merci Paula pour cette belle petite seance! Elle est très appréciée! A bientot! 🙏🧡💛
I had to stop halfway to take a pic of the beautiful rainbow that appeared whilst doing my practice ❤🌈
Thank you, Paula, for this energizing practice. First time did this last exercise as you show it and it looked ok at the beginning. But after practice knees hurt a little, even if I flexed foot.
Just what I needed today!! ❤
Thank you so much good morning practice ❤
Lovely practice. Away from home at the moment so lovely connection back to yoga . ❤ Thank you ❤
Thank you so much x
That was wonderful and refreshing
That’s a really svelte practice. Love it.❤
Oh I loved this! Thank you 🙏 ❤❤
ahhh...now this one is my new favorite of yours. thank you.
Really enjoyed this one
Danke!
Pleasure, thank you! x
Love this one!
thank you , a wonderful practice!
That was great! 🤩
Merci Paula, encore une belle séance 🙏 Sylvie 😊
thank you ☺️
Thanks 🙏🏽
Thanks!
Thank you x
Thank you!
Amazing practice ❤
Amazing ❤
Thank you *x
And again thank you *x
thank you
Top ❤
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Once more Than ks *x
Aug 14 2024
Like this practice, but not the music at the end. It is interruptive if I want to stay in corpse pose longer
I noticed Paula added a closing music bit about a year ago and I get the same. However, I get loads of ads that play after her videos and, frankly, I would rather be startled out of corpse pose at the end by Paula’s music than by a loud and usually obnoxious ad. If I feel I really need extended time, I pause the video as soon as we make our way into savasana.
I do the same @@crystalrose2607
Namaste. 🙏🫶😍
Going to my favourites list, just what i needed . Thank you Paula and yoga
Thanks!
Pleasure, thank you x
Danke!
Pleasure xox
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