ಸರ್ ನೀವು ಕನ್ನಡದಲ್ಲಿ ತುಂಬಾ ಚೆನ್ನಾಗಿ ವಿವರಣೆ ಮಾಡಿದ್ದೀರಾ ನಿಮಗೆ ಧನ್ಯವಾದಗಳು ನಿಮ್ಮ ವಿಡಿಯೋಗಳು ಎಲ್ಲಾ ನಾನು ನೋಡುತ್ತಾ ಇರುತ್ತೇನೆ ನೀವು ಕೊಡುವ ಉದಾರಣೆಗಳು ತುಂಬಾ ಚೆನ್ನಾಗಿ ಇರುತ್ತೆ😊
Correct your suggestions are perfect and practical i watch your videos adopt most of it thank you kiran iam 50 year lady i cant afford to joine your weight loss prg however your videos help me a lot thank you again
Kiran ಸರ್, ನಿಮ್ಮ vedio ನೋಡಿ 10000 steps per ಡೇ, & intermittent fasting follow ಮಾಡ್ತಾ ಇದ್ದೇನೆ,2 months ಇಂದ ...ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ result, body ಫುಲ್ light feel ಆಗ್ತಿದೆ, skin glow ಆಗ್ತಿದೆ, thank uh So much.... ನಂಗಂತೂ ತುಂಬಾ help ಆಯಿತು 🙏🙏😍❤
Hai sir thank you for your valuable time and information given to us.sir please share how to cover 100-150grm protein per day veg ang nonveg both please sir
Sir I want reduce my weight, at present 56kg I want become 45kg ,please suggest diet plan and exercise,still I doing exercise but not satisfied,I want flat belly ,full body fat reducing method tell me sir
ಕನ್ನಡದಲ್ಲಿ ವಿವರಕ್ಕಾಗಿ ಈ ವಿಡಿಯೋ ನೋಡಿ👇
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ಸರ್ ನೀವು ಕನ್ನಡದಲ್ಲಿ ತುಂಬಾ ಚೆನ್ನಾಗಿ ವಿವರಣೆ ಮಾಡಿದ್ದೀರಾ ನಿಮಗೆ ಧನ್ಯವಾದಗಳು ನಿಮ್ಮ ವಿಡಿಯೋಗಳು ಎಲ್ಲಾ ನಾನು ನೋಡುತ್ತಾ ಇರುತ್ತೇನೆ ನೀವು ಕೊಡುವ ಉದಾರಣೆಗಳು ತುಂಬಾ ಚೆನ್ನಾಗಿ ಇರುತ್ತೆ😊
Correct your suggestions are perfect and practical i watch your videos adopt most of it thank you kiran iam 50 year lady i cant afford to joine your weight loss prg however your videos help me a lot thank you again
ಅರ್ಥ ಆಗುವ ರೀತಿ ಸರಳವಾಗಿ ವಿವರಿಸಿ ಹೇಳಿದ್ದು ತುಂಬಾ ಅನುಕೂಲವಾಗಿದೆ ಧನ್ಯವಾದಗಳು
True lines sir
Geniune video about weight loss. And very helpful sir thank you...🎉❤🙏
I'm following your instructions sir you're explaining way is very scientific and logical😊
Thanks for watching
U r giving natural diet 🥦🍎🥗🍌 very good information sir
Your Suggestions are very Superb Sir. Thank you so much sir
ಸರ್ ನಂಗೆ pcod ಇದೆ, hight 4.9, ide, weight jasti ಇದೆ ಸರ್, pls nan weight loss agbeku belly fat ide ನಂಗೆ help madtira😊
Awesome words and advice Thankyou so much for this video 😁
Kiran ಸರ್, ನಿಮ್ಮ vedio ನೋಡಿ 10000 steps per ಡೇ, & intermittent fasting follow ಮಾಡ್ತಾ ಇದ್ದೇನೆ,2 months ಇಂದ ...ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ result, body ಫುಲ್ light feel ಆಗ್ತಿದೆ, skin glow ಆಗ್ತಿದೆ, thank uh So much.... ನಂಗಂತೂ ತುಂಬಾ help ಆಯಿತು 🙏🙏😍❤
Very good 👍 appreciate your hardwork 👏
@@KiranSagarFitness Thank you... ♥️🙏🙏
Very nice explanation ❤
Hai sir thank you for your valuable time and information given to us.sir please share how to cover 100-150grm protein per day veg ang nonveg both please sir
It's already posted before
Hi sir nanu 58kg idini periods irregular ide yava tara diet madi weight loss agi regular period agabeku sir give me suggestions.
Innu olle olle vedio post maadi thumba helpfull aagutthe
Sure thanks
Well information u given sir, thanks a lot. I will fallow ur guides. Tq🙏
Good information sir thanku🙏
Sir nanu 4.9 hight weight 60 idini sayatic prblm ide pls weight kadime agoke and pain inda cure agoke suggest madi
Sir nanu 70kg idini 15 kg loss madbeku esht time beku sir healthy weight loss madoke
Sir walking madi weight loss madbahuda
ಸರ್ ನಾನು ಸ್ಲಿಮ್ akabeku
Sariyagi Heliddira👌
How to know calories need to our body
Nanu 10days nali 2kg weight loss agidini 1hr excise ....... portion control
Very good 👍
Good information 👍
Sir nanu hema 55yrs 85kg no health issues how to reduce weight
ಕ್ಯಾಲೋರಿಸ್ ಹೇಗೆ ತಿಲ್ಕೊಳೋದು
Sir I want reduce my weight, at present 56kg I want become 45kg ,please suggest diet plan and exercise,still I doing exercise but not satisfied,I want flat belly ,full body fat reducing method tell me sir
Hi Sir Gm nanu nimma diet plan thagobeku sir
21day only liquid weight loss madabahuda oleda?
Thank you sir
Thanks for sharing
Thank you Sir
Nan kuda weight loss madbeku please reply me sir
Watch fat loss series Playlist in my youtube Channel
Hi sir nange 25 years 66 wait ಇದೀನಿ 15 kg wait loss ಆಗ್ಬೇಕು ನನ್ age ge nanu hestu kg ಇರ್ಬೇಕು ಅಂತ thilsikodi
Sir nanu 26years nana weit 75ede weight lose madabeku henge madabeku heli
Sir how to join online class
Sir if I do skipping 3000 we lose weight soon aa
Namaste sir i am suffering from vericose veins my wait is 72 i want reduce my wait 🙏🏼
Super video sir
ನಮಸ್ಕಾರ 🙏
32 year 65 kg nanu weight loss agabeku sir
Sir PCOD idoru chapati tinnbardaaa?
Wheat nalli gluten irutte. Better to completely avoid chapathi, if you have PCOD
Correct sir
Hi sir nange 42 yers 74 kg edini please sir help madi nanu sanna agbeku
Hi kiran sar nange mandi novu ede wak madoku hagala nanna wet 106 hege wet kammi madodu age 45
Super sir
Super sir nanage 39 age 77 kg edini
ಪ್ಲೀಸ್ ಹೇಳಿ ಸರ್
Nanu 110 kg iddine plz nanage help madi
Mahithigagi yava numberge samparkisabeku Sir please 🙏
Tq sir
How to connect with u sir ?
Sir how to online class
Online Coaching program '90191 69276
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Sir nannu 94 ke ಇದೀನಿ ನನ್ನ ಹೈಟ್ 5 3
Helithe helthane
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Mankalu novede.nanu hehe.weight loss ladli sar
Weight lose. Information
Hi
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Nice sir 👌
Thanks for sharing
Nimmna contact mdbeku sir... pls
Weight. lose information
Hi sir nunu 54kg .30day
Sri weight. Loss derma hlie
Please
Sir u.r.pH number
Walking mad bahuda
Dabba marovru 😂😂😂
sir plz. nimma number haki
Nimma phone number sigutta
ಸಾರ್ ನಮಸ್ಕಾರ 🙏
ನಾನೂ ಸಹ ತೂಕ ಕಡಿಮೆ ಮಾಡಿಕೊಳ್ಳಬೇಕು please ನಿಮ್ಮ mobile number ಬೇಕಿತ್ತು ಸಾರ್ 🙏
Super sir
Tnq sir🙏