7 ವಾರದಲ್ಲಿ 7 ಕೆಜಿ ತೂಕ ಇಳಿಸುವ ವಿಧಾನ | LOSE 7'KG WEIGHT IN 7 WEEKS IN KANNADA
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- HOW TO JOIN KIRAN SAGAR BODY TRANSFORMATION COACHING PROGRAM? HOW DOES IT WORK ?
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ಸರ್ ಗರ್ಭಕೋಶ ತೆಗೆದ ಮೇಲೆ ಹೊಟ್ಟೆಯ ಬೊಜ್ಜು ಕಡಿಮೆ ಮಾಡುವದು ಹೇಗೆ ಹೇಳಿ ಸರ್
Only doing surya namaskar does it helpful in strengthening muscles? Pls let me know, thank you 🙏
ಒಳ್ಳೇ ಮಾಹಿತಿ sir thank you
Hi sir diet mathe exercise maadi slim hagthivi alva sir haga pcod kadime adhega chine ali ero hairs ella ogutha sir
Sir nange delivery aagi 3 mount aitu.& Family planning Operation aagide nanu yavaginda exercise &diet madabahudu. Plz reply me
Is it safe to do Squats and pushups for women with diastisis recti ?
Sir nange 2 c section agide .second babyge 8 year .nan weit 59 .height 4.10 .hotte and hotte sutta maathra dappa ede. Kai kaalu yella sanna edhe.Yenadhru heli please. Online alli join adhre amount estu please heli sir
ವಿಟಮಿನ್ D ಕೊರತೆ ಇಂದ ಹೀಗಾಗಿದೆ ರಕ್ತ 7.5 ಅಷ್ಟೆ ಇರೋದು ಮತ್ತೆ ನನ್ನ height 3 feet 29 years 63 kg
ತುಂಬಾ ಚೆನ್ನಾಗಿ ಮಾಹಿತಿ ನೀಡಿದ್ದೀರಿ ಧನ್ಯವಾದಗಳು ಸರ್ 🙏
Dhanyavada
Sir nange 5month baby ede family planning n c section hagide nanu excise cardiya madbauda sir
Sir I can't do much excercise,how can I reduce weight through diet
Sir nanu nimma coaching program ge join agbeku..
Thank you so much sir am following your instructions from last 2 yr.happy 😊
Dhanyavada 🙏
Thank you for the valuable information 🙏
Thanks for sharing 👍
One side knee pain ide work hege madodu.. nan age 38.. 78 kg idini
Thank you sir good Information 🙏🙏
Thanks for sharing
Sir nimma ella video nodi neevu heliro tips balsikondu balance dait madthaedini 4monthsalli 14 kg weight lose agidini and nanage pcod problem itthu ivaga pcod problem illa sir I am so happy thank you so much sir🙏🙏💐
Very good 👍 olledagli 🙏
Super sir nivu helidh mathu nija nidanakke good health daet madthod nivelish nija thank you sir
Thanks for sharing
Hi sir my height is 4.5 my weight is 65 and my age is 24 so exact weight astu erbeku
Thanks for the wonderful information
Thanks for sharing 🙏
Thank you for your information sir...Sir nange 6month baby ide, night full 7-8 hour nidde agodilla, morning mado nidde balance agalva??
Sleep tips video nodi
Thank u so much sir...
Thanks for sharing 👍
Sir nanu 14 hour intermittent fasting and 45 mints maneyalli excercise madi 5month li 8 kg kadime agidene... Nimma videos thumba fallow madidene thank you so much sir.
Very good 👍 olledagli
Thank you so much sir 🙏
Thanks for sharing
Hai sir super naanu nim video s fallow maadtini
Thanks for sharing 🙏
ಸೂಪರ್ ಸರ್💐💐💐
Dhanyavada
Thank you brother
Thanks for sharing
Tq so much for valuable information 🙏🙏❤️❤️
Very grateful to u❤️❤️
Thanks for sharing 🙏
Thank you
Thanks for sharing 🙏
Exercise agalli yoga agali Prathi dina same onde tara continue madbeka athava dina bere bere madabeka idara bagge ondu video madi please Anna
Nimge results batthidre Hage continue Madi
@@KiranSagarFitness Thank you Anna Reply madiddikke
mrng veg juice lunch ge vegitable curry mathe dinnrege seeds nuts friuts tinboda sit
No 👎 fat loss series Playlist nodi - balanced diet Bagge thilkoli
👌 ಸೂಪರ್ ಥ್ಯಾಂಕ್ ಯು
Thanks for sharing
Thanks sir
Thanks for sharing
❤
Thanks for sharing 🙏
👏
Thanks for sharing
Hi sir nange 5 months papu ede diet madbahuda
Yes balanced diet madbodu
Sir nanage enchas kammi agide weight loss kammi agatha ella sir yake antha gothilla
Inches kadime agthidre olede- e subject Bagge already video madidene
@@KiranSagarFitness thank you soo much sir
❤ sar
Dhanyavada
Sir surynamsakar madaahudha
Yes madbodu
@@KiranSagarFitness TQ sir
Thankyou sir nice information
Thanks for sharing 👍
Hi sir.....
Thanks for sharing 🙏
Hi sir, Nanu house wife. I nanu maneyalle morning 1 hour Workout, yoga madthini, night 20 min walk madthini. Maneyalle strength training madodhu heli sir please sir . Nanu ega 74 kg idhini, height 5.4
Nannna channelnali Exercise Playlist nodi
Thank u sir
Hi
Thanks for sharing 🙏
Non -Veg weekly twice thinboda
Yes that's OK 👍