I Did Yoga Every Day for 30 Days | This is What Happened...

I did Yoga With Adriene's "BREATH - A 30 Day Yoga Journey" and filmed my experience with it. I found an improvement in my sleep quality, flexibility, balance, upper body strength, core strength and tone and was able to develop some mental clarity. I definitely recommend any of Adriene's yoga videos and particularly her 30 day challenges - she is so sweet and a ray of sunshine to watch every day!
MUSIC:
Thinking of You - Stefano Mastronardi
/ thinking-of-you
CONTACT ME:
[e-mail]
Instagram: briannajjane
Thanks for watching!!

[@katetucker1452]

Great to see something a bit different from you, Brianna. You just might have convinced me to give yoga a go - we will see! Best to you there :)

[@BriannaJane]

Thanks for your support Kate! You should definitely give it a go :)

[@rejinabogati9038]

i am addicted to ur videos.

[@boussadamaouz8075]

Good job 👏👏

[@reenaverma8571]

Can u plz tell me ... which cream is best remove pimple.. I have many acne ..due to hormon changes?????

[@nadiaqamar9635]

Asslmualikum I'm pakistani. My face a lot of acne plzz tell me who apply on scars cream