Hi Mollie - At the start of 2021 I was diagnosed with stage 3 cancer. Along with changing to a whole food plant-based diet, I started doing yoga every day. Like you, it has led me to mediation, to people like Sadhguru and a feeling of balance and well-being. Sadhguru talks about the instability of our mind and how yoga and mediation stabilises our life. Trust your body and not your mind. I now feel that I live in the present and don't worry about the future. Thanks for sharing your journey and the great yoga you do. I wish I had started at your age. Noho ora mai (Stay well, look after yourself) Simon from New Zealand P.S. My cancer is completely gone with no chemo or radiation.
Hi Simon! Thank you so much for sharing, I am so happy to hear about the change in your life and that you are doing better! That’s such a beautiful experience to truly connect with yourself and the time that we are given. Namaste 🙏🏼
Doing yoga for a year and a half, everything you've said here rings true. From no longer caring what you look like/not needing to impress, to the feeling of confidence that you've taken on some kind of undertaking, these really are true words. I definitely stand by the belief that everyone should at least have one discipline in their life. For me, yoga has completely changed almost everything. I no longer feel like I need to subscribe to that "hustle" sort of work-out-and-get-super-ripped-in-two-days-time mentality. Yoga is meditating with your eyes open. And we all go at our own pace. I know for me, I still haven't really gotten into too many inversions, although it is something that truly fascinates me, along with other forms of yoga. Yoga cannot be underestimated. It's great.
I unfortunately had the opposite experience during my yoga teacher training I felt they were very under equipped to deal with people with mental illnesses or different needs. I ended up feeling more self conscious and shamed. I have been trying to find my way back to practise but I just feel like I was spiritually abused by my teachers. I'm unsure if it's safe for me anymore.
very inspirational! I suffered a back injury in 1997, and I've been crooked for about 20 years. Slowly but surely yoga has helped me stretch and strengthen my muscles to the same length again and I am pain free again. It took years to get here-but the benefits showed immediately. don't give up!
This video and your other yoga video were such an inspiration to me, I’m starting to do yoga every day and I’ve had my ups and downs but all and all I am really enjoying it, thanks for sharing your journey 💖
This video and the comments are both making my heart so happy. I've been teaching for 4 years and practicing for 6/7 years. The changes you're feeling now took at least 3 years to feel, congratulations on your discovery. I can only imagine the great things that must be in store! Your energy is contagious and incredibly inspiring 💖 Thank you for sharing
This was awesome, I've started doing yoga over the last week and I want to commit to it long-term, since it's very grounding for me and I like exploring what my physical limitations are and trying to push past them. Thank you for sharing your experience, I'm happy you challenged yourself to create this video! Bravissima!
I don't often leave comments but I just had to say that I'm grateful for seeing your video. It's interesting you said that other 'yoga for a year' videos didn't resonate with you and thats why you posted your own because I've watched a lot of them here on youtube and yours truly is the one that has held more truth for me. Thank you for your courage in telling your personal story and I look forward to watching more of your content as this is the first I've seen.
This has really made me happy and inspired me. I also felt the most growth when I just stuck to it... Not doing it to look a certain way but just to show up. You learn so much about yourself by doing yoga. Thank you for sharing your journey.
Thanks so much for uploading, this is actually one of my favorite yoga videos, u did so well! I've been at it for 2 weeks now after going my entire adulthood without ever taking it seriously. Boy was I wrong and happy to discover how incredibly challenging and fun it is. I also LOVE the synergy it has with meditation and Martial Arts, which I have also now taken up. Here's to the start of my journey as well!
I've never fully committed to a yoga practice but started about 5 years ago. I always wonder how different my life/body would be if I was consistent with it. Very inspired after watching your journey! I would like to take up your challenge :)
wowwwwww. what a BEAUTIFUL story. I have watched so many " yoga journey videos" on youtube and this is by far the most inspiring for me. You really convey your experience super well and its so good to hear all the mental aspects in your life yoga has helped as well as the physical. Im truly inspired at how it was a domino affect and your life just....blossomed. You seem like a really cool person. Thank you for sharing your story.
This is super impressive to achieve on your own (without going into studios). I went into the studio (for about 11 months) gradually from 1-2 times a week, to 5-6 times a week, and sometimes 2 hours a day. I'm not as pliable as OP here but yoga made me so much stronger and my arms are so chiseled, and now I have abs! And yes, my neck and back are very very healthy -- but if I stopped yoga, my back pain comes back lolz.
i love hearing about how your connection with your practice gave you the space and mindset to really grow internally. to live from a place of real love for ourselves is such an important part of manifesting our best selves. it just makes me very happy for you. love the vid, thanks.
I’m an Indian, belonging to the land of Yoga. We were taught Yoga in school in the initial years.. 4-5 years of schooling. Didn’t know the importance back then. Relearnt and resumsed after 15-16 years with more understanding and felt amazing. I still do but not regularly and your video has inspired me. I have learnt Ashtanga Yoga. Just for information, Yoga is not only about aasanas (the postures), it’s way more than that! ❤
Wow, I'm glad I found you. I started my yoga journey 13 day's ago. Before I was always doing something for the looks. Crazy that I was thinking the same things as you. I'm taking day by day and feeling so good. 😌 ❤️🙏🏻
Thanx Mollie, I've been struggling with self discipline cause it felt like something unpleasant. But your story makes me want to achieve a steady routine for myself, my self confidence, self worth and self image. Getting on my mat right now. Thank you so much for this ♡
This is beautiful Mollie, TYSM for sharing your experience with us! Boho Beautiful's videos are always definitely a challenge!!! My mom just got me a yoga mat for christmas and I used it for the first time yesterday....I'm so thrilled for my journey to begin again and fall into my habits aka consistency!!1
I am adding myself to the list of inspired people! I'm so glad I stumbled upon your video. I lost about 45lbs about two and a half years ago its creeping back very slowly. I'm trying to find my "place in the fitness world", and it's been hard. I love strength training, but have been very inconsistent with it. I've never loved yoga, but maybe it's time to give it another shot! Thank you so much for taking the time to share your story!
I will! I invited some friends and family to join me for 50 days, starting Monday! I'm even going to video myself so everyone can see the struggle is real... 😄
Great video Mollie. I’m well into my 365 days of yoga and I can’t agree with you more on everything you’ve said about what it’s done for you. It is such a powerful practice. To do it everyday really changes your life in profound ways. Keep it up! Namaste.
bonjour Mollie! from France, a fellow yogi here. I have been practicing yoga for a while now, but at first, I mostly saw it as a workout as well. deepening into the practice, learning more about the history, and building such an inner-confidence with my soul and body has been life-changing. you're such an inspiration. I would love to share on here about my yoga journey too! namaste, earth-angel!
It is awesome to hear your insights and the story of your journey, Mollie! Not just the increase in fitness and familiarity with your own body, but comfortability in your own skin. So cool. Best of luck as your journey continues!
I started doing yoga in 2018 and had the same experience. I got randomly head hunted to be a yoga instructor after just 3 1/5 months of practice on a studio and I said yes. I just loved it so much, it was a blessing that my soul was screaming for without me knowing. It was like coming home in my body and quite the mind. Pure magic, it made med totally change over the past years. I got super sensitive, intuitive, more and more Spiritual (hehe without trying ) and stopped hanging out with 99% of old friends, bc I did not resonate with them anymore. I felt like i was born again. Now I have found my soulmate and new friend’s that I vibe with are finding its way to my life. Yoga is a portal to really know thyself
Love love love this video of yours. Love how you documented your process and B-rolled it over your story. And the purple lighting in your space is so aesthetically pleasing. More please!
GIRL, This is so inspiring! I myself have constant low-high moods sinusoida and struggling with low energy and sometimes even anxiety. This autumn-winter was hard and maybe it was with me even before that time. Even though I do know that there is somewhere inside the person I really dream of being. I know I'm constantly changing and perceiving things but I never had something so much stable. Now I was coming back to exercising but watching you I feel like starting this 50days yoga challange just to do something every day and gain that inner power I'm really looking for this year!
Omg, I love this so much! I took up yoga to help me lose weight and improve my mental health. 3 years later of doing it daily, it's all about the mental health and power I'm building. Lol, I shaved my head too!
hair holds all your spiritual power ...so i am confused why are u people shaving heads??? in ancient India sages never cut their hair . How is cutting hair related to mental health and power? I just want to know your perspective
Thank you❤️ I have always loved yoga but have never truly committed until the last few days. I already feel like a new person and this video excites me on what is to come and what I will go through
You're right. This resonates with me. While not exactly the same but general themes - yoga started to give me more confidence, awareness and I started to sense a vibe for my thoughts and actions which has led to big changes in my habits, health and lateral thinking.
Thanks for sharing your experience! I am a big fan of Boho Beautiful and have been doing their workouts for 15 months now. Started with 3 times a week. Now do it every day. Totally agree with you - it became more about how far I can go challenging myself. Peace, love and light!
I turn 40 tomorrow! I accept your challenge, and more than that: I want to dedicate to yoga practice and lifestyle and commit to do at least one pose every day for the rest of my life. Exception only for sick days. Thank you so much for being an inspiration. Your journey has been an inspiration! ❤️
Thank you so much for your comment! Happy Birthday to you! That’s an amazing intention, I am so excited for you! Let me know how your challenge goes! 💪
I like the way you explore the postures. It's so refreshing to see someone go on a journey of discovery with the postures. There are people who try to be very regimented about their practice, and if that's what they want that's fine, but I think it can be so much more fun to explore this stuff with an open mind.
Wow thank you very very much for your Video. I've done yoga for 44 days in a row now and I stopped because I've pushed myself too hard to do the poses I can't do and got severe shoulder pain. I've paused for almost 2 weeks now and your video motivated me to do another 50 days with respect to my body in what I can do and what not. Thank you very much 😊
Excellent! I did it kind of the other way around! I started meditation about 2.5 years ago. Only got into yoga and Pilates about a month ago. Learnt the hard way about who I need in my life and what including possessions and money! Made a zen/feng shui garden, my hair is super short now too lol, and my natural hair colour! Keep it up x
Alright so I did yoga from time to time with my wife, but after seeing your video I thought to myself to try to do the 50 days yoga challenge. So far I am on day 7 and love it. Thank you so much for your motivation, that video gave me the necessary energy just to start it.
Hi Mollie, I just want to say thank you for being you so openly and unrestricted! I enjoyed seeing your progress videos as you spoke. Truth be told, Mollie you are already my friend! I recently began the yoga teacher journey, and it has awakened something in me, that I have never felt before. I feel the desire to do yoga literally every day twice a day and as I’m learning about the yoga history, philosophy, and trying to be the best teacher I’ve had this astonishing self discovery too. Hearing about your journey and self realizations is very inspiring because I feel like I’m not alone in this fire it gives you. Anyways thank you & be bless! 💓✨
Thank you for your kind comment, you are definitely not alone on this journey even if a lot of it is happening in solitude! Thank you for sharing, I am so so excited for you! Glad you are here!
Hi Mollie, I Just want to say that you challenged me, and tomorrow I wil start day 1 of the 365 day every day yoga. As a yoga teacher, I thought it would be fun and a creative way to better my selfpractice l, but also create beautiful classes. So thank you! Namaste Greetings from Yvon 🇳🇱🇳🇱🇳🇱
What a beautiful journey Mollie! thanks for the video. Amazed by your commitment. It's hard to show up everyday but you did it!! you really inspire me to continue my yoga journey ... I think at the end of this week I will enroll to the online 300hr course ;) p.s. I love your new hairstyle as well.
Thank you for your kind comment and I am so happy you are finding inspiration to continue and commit deeper to your practice! Excited for your YTT! Namaste 🙏
Hi! I'm that person! I started a similar journey, but got sick and lost steam after a few weeks. You've inspired me to get back to it and truly commit to the daily year-long journey!
Thank you so much for sharing your experience, I am so happy you are motivated to get back to your practice and develop consistency. Let me know how it goes!
Girl SAME...bohobeautiful is so inspiring, they got me into yoga 4yrs ago and it's been a transformative, eye opening experience for my mind and body ever since. I'm so happy you were inspired by it as well
Really good. You change from the mindset you had, into being occupied with doing a better yoga session. That builds and you offload all the negative thought processes which were trapping you before. Thanks for sharing this. I have being doing basic yoga for a few months. 10 mins to 40 mins normally every day. It's surprising what simple things you can't do. But I found the same benefits. 🙏☺️
It’s so beautiful that you have discovered and were able to experience the gift of yoga. It begins like that for a lot of us. May you continue to deepen your practice and grow in love and light. Namastè.🙏🏽🕉
Very motivational video. I just started comitting to challenge myself to do yoga each day this month (May). Because an inflamed achilles heel I can't run/workout much and I'm also going through a quite stressful professionally, so building up a solid yoga practice might just be what I need. I"m calling it "NamasMay", wish me luck !
Just found your video, Mollie. Loved it! I’m a yoga teacher and am truly inspired by your growth and discoveries on the mat. I wish the same for all my students. 🙏
I will always say this. With any form of discipline (but for me, working out in all its different forms and yoga), it is usually always the worst for the first two to three day's/or two to three times you try, especially if you are doing it all in quick succession. Push through it. It pays off.
Thank you for making this wonderful inspiring video and sharing your yoga journey so far. I tried yoga a few years ago for a week and this has inspired me to give it another go, it is my birthday in 4 months and I will stay with it until then. For me it was to complement my gym practice and I’m ready for something more than that now. Looking forward to more videos from you!
I gave me a present for 2022. I signed me up to Yoga Teacher training. Currently I am making a challenge swimming in winter in ice cold water a whole February, but I have already decided to take this challenge and do Yoga every day whole March. I have also watched a lot of videos about this kind of challenges and I really love to hear everyone stories, and I Loved to hear Yours! Very inspiring! Thank You! I hope that I also find it very addictive so I manage to continue a whole year (at least) ;D
Thank you 😊and congratulations!! I'm excited for you. I am trying to sign up soon for myself as well...and wow, would love to hear more about your ice water swimming.. sounds intense 😅
I started yesterday and printed out a free calendar to make sure I fill it up everytime I do yoga. Looking for people who were able yo do yoga 365 days and found you. Thank you for sharing your experience.
Love this!! I’ve been trying to be a decent yogi but whenever i take a day off i get off track and that’s been setting me back a lot & i really would love to be great at it.
Your enthusiasm is priceless! I am new to yoga it’s very challenging for me so I guess that’s what I need it does slow me down so I get in touch with myself rather than plowing through weightlifting or any other type of exercise I actually feel this will work slowly and I’m ok with that. Thanks for sharing. ☺️
you found it! good for you, a lot of people dont, I believe in this saying so much I got it tattooed on my body Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.
Yoga is a philosophy and a life style wich involves the body, not a work out. And that's why we can find many yogis getting upset that yoga is being propagated as an exercise, you can even find it in gyms nowadays. Even though l understand some yogis getting mad about it, l appreciate yoga getting the attention, cause it doesn't necessitate gurus, the practice itself will show the path for the ones who need it, and you are a very good example for this. Thanks for sharing your story. 🙏
I agree! You said very well that practice will show the way for the ones who need it. This is such a magical process, I get goosebumps thinking of how this universal energy sparked in me and so many people through practice of yoga. Thank you for leaving this comment! Namaste 🙏🏼
Yes thank you Laura du Bosque for leaving this comment. I recently encountered a yoga teacher with just such an attitude, I told her I wanted to try yoga to help with some health conditions and she became quite irritated and started on a holier than thou sermon about how yoga isn't there to help you get or stay healthy and if that is why you want to practise yoga then you are not welcome in her class, she only wants to teach people who want to reach enlightenment through yoga. I feel that that sort of teachers and yogis can really turn beginners off of somthing which could be so good for them.
This is very inspirational! I just got through 2 months of back pain and I'm learning just how important it is for me to keep my body moving in the right ways and for the right reasons. Stoked! I think I need to do every day, even if some days are just 5 min... gonna do it! thanks so much, excited to follow along. peace from Mexico, Shaun
Well done Wild Mollie. I’m not a yogi but definitely have a 10min full body flow I do daily. It’s a wonderful feeling to have an open body. I think girls look great when they do yoga daily all toned, they don’t need weights. you look great too Mollie👏👏👏
Hi Mollie i'm from México AND i started too on 2020 My Yoga journey but cause of the school i'm not the Best yet your video really help me to start again, great job 💓🤭
Thank you for sharing. I had that experience too in my own way ofcourse but it’s nice to “meet” like souled souls :) I wish you a lot of fun and ease in your practise and life ♥️ Bless you
I've been following boho beautiful for almost three years... It is my favourite and almost only channel for yoga. At first, I was really amazed by my "detailed" progress, just like how you described yours!! But last year, I feel stuck and I can't progress. So far I still cannot do many poses I want to do and haven't stepped into them. I hope I can make it this year! And I resonate with you so much. Thank you for posting and sharing it! YOU ARE AMAZING!😍
Yes! Like everyone says, your video is so inspiring. I used to practise yoga every day but I just simply started dragging my feet about it, because I would get bored because I always did the same poses. I will try it again and try livening it up a bit by doing different poses every day, following TH-cam videos. Also you listen to other people who will tell you that yoga by itself isn't enough to stay in shape, you need to lift weights you need to do hardcore calisthenics etc. etc.
Hi A. I loved your video and the whole experience you related in it. I've been thinking about starting to do yoga for days and I think this is the video I need to start now, once and for all! I thank you very much for all your effort to communicate and inspire us all with your beautiful work making this video. Thank you very much and best wishes!
@@WildMollie Thank you very much for your kind reply. I look forward to sharing with you my progress in yoga and health! Namaste and again thank you very much for sharing your experience!
Right on with your journey! Sjana Elise is also another TH-cam yogi that you may enjoy! Leslie on Gymra- does a yogalaties- which you may like as well although she is challenging! I’ve been doing hot yoga since 2002 and transitioned into TH-cam yoga practices when I moved to Maui. I feel having your own practice is the way to go! Keep doing what you do! Aloha!
Nice video, admirable success. Every day for an year is quite a good start in yoga. Wish you good luck with the meditation, it is hard but is nice for the mind, hope you get into it as much as the yoga, it is all about the breath 🙃
Hi Mollie - At the start of 2021 I was diagnosed with stage 3 cancer. Along with changing to a whole food plant-based diet, I started doing yoga every day. Like you, it has led me to mediation, to people like Sadhguru and a feeling of balance and well-being. Sadhguru talks about the instability of our mind and how yoga and mediation stabilises our life. Trust your body and not your mind. I now feel that I live in the present and don't worry about the future. Thanks for sharing your journey and the great yoga you do. I wish I had started at your age. Noho ora mai (Stay well, look after yourself) Simon from New Zealand P.S. My cancer is completely gone with no chemo or radiation.
Hi Simon! Thank you so much for sharing, I am so happy to hear about the change in your life and that you are doing better! That’s such a beautiful experience to truly connect with yourself and the time that we are given. Namaste 🙏🏼
You’re amazing
Awesome to hear about your journey! 🙏🏼
Amazing , teared up a bit. Eye am so happy for you. Peace, love & light to you 💓💓💓💓💓💓
such a nice story. our body and soul is wonderful and have so much more potential than what we think
Doing yoga for a year and a half, everything you've said here rings true. From no longer caring what you look like/not needing to impress, to the feeling of confidence that you've taken on some kind of undertaking, these really are true words. I definitely stand by the belief that everyone should at least have one discipline in their life. For me, yoga has completely changed almost everything. I no longer feel like I need to subscribe to that "hustle" sort of work-out-and-get-super-ripped-in-two-days-time mentality. Yoga is meditating with your eyes open. And we all go at our own pace. I know for me, I still haven't really gotten into too many inversions, although it is something that truly fascinates me, along with other forms of yoga. Yoga cannot be underestimated. It's great.
Yes!!! You’re right. I’m so happy what I’m feeling is shared by so many, yoga is truly transformational in ways I never would have imagined ✨
I unfortunately had the opposite experience during my yoga teacher training I felt they were very under equipped to deal with people with mental illnesses or different needs. I ended up feeling more self conscious and shamed. I have been trying to find my way back to practise but I just feel like I was spiritually abused by my teachers. I'm unsure if it's safe for me anymore.
@@PenTangleify you need to start a personal practice at home by yourself.
Beautifully articulated
very inspirational! I suffered a back injury in 1997, and I've been crooked for about 20 years. Slowly but surely yoga has helped me stretch and strengthen my muscles to the same length again and I am pain free again. It took years to get here-but the benefits showed immediately. don't give up!
Thank you so much for sharing this, this makes me so happy for you!
This really resonated with me 🖤. I completely agree that building discipline in one area of your life really does impact other areas.
This video and your other yoga video were such an inspiration to me, I’m starting to do yoga every day and I’ve had my ups and downs but all and all I am really enjoying it, thanks for sharing your journey 💖
Thanks for watching both videos 😭 Ups and downs are definitely normal.. but im excited for your journey ❤
This video and the comments are both making my heart so happy. I've been teaching for 4 years and practicing for 6/7 years. The changes you're feeling now took at least 3 years to feel, congratulations on your discovery. I can only imagine the great things that must be in store! Your energy is contagious and incredibly inspiring 💖 Thank you for sharing
Thank you so much for your comment! ☺️🙏🏼
This was awesome, I've started doing yoga over the last week and I want to commit to it long-term, since it's very grounding for me and I like exploring what my physical limitations are and trying to push past them. Thank you for sharing your experience, I'm happy you challenged yourself to create this video! Bravissima!
Thank you so much for sharing this with us and for your kind words! I am so excited for you to discover yourself through yoga! Namaste 🙏🏼
I don't often leave comments but I just had to say that I'm grateful for seeing your video. It's interesting you said that other 'yoga for a year' videos didn't resonate with you and thats why you posted your own because I've watched a lot of them here on youtube and yours truly is the one that has held more truth for me. Thank you for your courage in telling your personal story and I look forward to watching more of your content as this is the first I've seen.
Thank you so much for leaving your comment, reading it made me smile very hard and I am so happy you could connect with my journey! ❤️
This has really made me happy and inspired me. I also felt the most growth when I just stuck to it... Not doing it to look a certain way but just to show up.
You learn so much about yourself by doing yoga. Thank you for sharing your journey.
Love hearing this! Thank you for watching and sharing :)
Thanks so much for uploading, this is actually one of my favorite yoga videos, u did so well! I've been at it for 2 weeks now after going my entire adulthood without ever taking it seriously. Boy was I wrong and happy to discover how incredibly challenging and fun it is. I also LOVE the synergy it has with meditation and Martial Arts, which I have also now taken up. Here's to the start of my journey as well!
Thank you for sharing! So excited for your journey 😍🙌🏻
I've never fully committed to a yoga practice but started about 5 years ago. I always wonder how different my life/body would be if I was consistent with it. Very inspired after watching your journey! I would like to take up your challenge :)
It makes allll the difference, good luck!! :)
wowwwwww. what a BEAUTIFUL story. I have watched so many " yoga journey videos" on youtube and this is by far the most inspiring for me. You really convey your experience super well and its so good to hear all the mental aspects in your life yoga has helped as well as the physical. Im truly inspired at how it was a domino affect and your life just....blossomed. You seem like a really cool person. Thank you for sharing your story.
Aww this means so much to me ❤ thank you for being here and watching... Namaste 🙏🙏
This is super impressive to achieve on your own (without going into studios). I went into the studio (for about 11 months) gradually from 1-2 times a week, to 5-6 times a week, and sometimes 2 hours a day. I'm not as pliable as OP here but yoga made me so much stronger and my arms are so chiseled, and now I have abs! And yes, my neck and back are very very healthy -- but if I stopped yoga, my back pain comes back lolz.
Did you get taller after doing yoga consistently
interestingly you say "my pain"
i love hearing about how your connection with your practice gave you the space and mindset to really grow internally. to live from a place of real love for ourselves is such an important part of manifesting our best selves. it just makes me very happy for you. love the vid, thanks.
Thank you for your comment! ☺️
@@WildMollie 👍
I’m an Indian, belonging to the land of Yoga. We were taught Yoga in school in the initial years.. 4-5 years of schooling. Didn’t know the importance back then.
Relearnt and resumsed after 15-16 years with more understanding and felt amazing. I still do but not regularly and your video has inspired me.
I have learnt Ashtanga Yoga. Just for information, Yoga is not only about aasanas (the postures), it’s way more than that! ❤
Thank you for sharing, so excited for your journey! Namaste
Wow, I'm glad I found you. I started my yoga journey 13 day's ago. Before I was always doing something for the looks. Crazy that I was thinking the same things as you.
I'm taking day by day and feeling so good. 😌 ❤️🙏🏻
Thank you for sharing! So excited for you 🙏🏻
Thanx Mollie, I've been struggling with self discipline cause it felt like something unpleasant. But your story makes me want to achieve a steady routine for myself, my self confidence, self worth and self image. Getting on my mat right now. Thank you so much for this ♡
Thank you for being here! 💕🙏🏻
This is beautiful Mollie, TYSM for sharing your experience with us!
Boho Beautiful's videos are always definitely a challenge!!! My mom just got me a yoga mat for christmas and I used it for the first time yesterday....I'm so thrilled for my journey to begin again and fall into my habits aka consistency!!1
So excited for you!
I am adding myself to the list of inspired people! I'm so glad I stumbled upon your video. I lost about 45lbs about two and a half years ago its creeping back very slowly. I'm trying to find my "place in the fitness world", and it's been hard. I love strength training, but have been very inconsistent with it. I've never loved yoga, but maybe it's time to give it another shot! Thank you so much for taking the time to share your story!
Thanks for sharing your story :) keep me posted, would love to hear how it treats you this time!
I will! I invited some friends and family to join me for 50 days, starting Monday! I'm even going to video myself so everyone can see the struggle is real... 😄
Great video Mollie. I’m well into my 365 days of yoga and I can’t agree with you more on everything you’ve said about what it’s done for you. It is such a powerful practice. To do it everyday really changes your life in profound ways. Keep it up! Namaste.
Thank you! So excited for you!
Loved this… well done… great message.
Stay well, and here’s to the continuing journey.
Thank you! ☺️
bonjour Mollie! from France, a fellow yogi here. I have been practicing yoga for a while now, but at first, I mostly saw it as a workout as well. deepening into the practice, learning more about the history, and building such an inner-confidence with my soul and body has been life-changing.
you're such an inspiration.
I would love to share on here about my yoga journey too! namaste, earth-angel!
Thank you for sharing! I agree, what a beautiful journey we get to experience with yoga, so excited for you! 🙏🏻
It is awesome to hear your insights and the story of your journey, Mollie! Not just the increase in fitness and familiarity with your own body, but comfortability in your own skin. So cool. Best of luck as your journey continues!
Thank you so much! ☺️
Thank you! Stumbled on this…not a coincidence! Challenge accepted! Love yoga and I so connected with what you shared
Excited for you! Thank you for being here 💕🙏🏻
I started doing yoga in 2018 and had the same experience. I got randomly head hunted to be a yoga instructor after just 3 1/5 months of practice on a studio and I said yes. I just loved it so much, it was a blessing that my soul was screaming for without me knowing. It was like coming home in my body and quite the mind. Pure magic, it made med totally change over the past years. I got super sensitive, intuitive, more and more Spiritual (hehe without trying ) and stopped hanging out with 99% of old friends, bc I did not resonate with them anymore. I felt like i was born again. Now I have found my soulmate and new friend’s that I vibe with are finding its way to my life. Yoga is a portal to really know thyself
Thank you for sharing, what a beautiful change 😍 so excited for you to continue deepening your practice! Namaste 🙏
I LOVE YOGA. It truly is so grounding for both mind, body, and spirit. Thanks for sharing your journey.🥰🥰
It's my pleasure ❤❤
Love love love this video of yours. Love how you documented your process and B-rolled it over your story. And the purple lighting in your space is so aesthetically pleasing. More please!
Thank you 😊💜 can’t wait to share more!
Watching this video exactly 50 days from my birthday - Dec. 16 .. a sign to start ✨💕
That’s my mom’s birthday 🎂 happy belated birthday!!
GIRL, This is so inspiring! I myself have constant low-high moods sinusoida and struggling with low energy and sometimes even anxiety. This autumn-winter was hard and maybe it was with me even before that time.
Even though I do know that there is somewhere inside the person I really dream of being. I know I'm constantly changing and perceiving things but I never had something so much stable. Now I was coming back to exercising but watching you I feel like starting this 50days yoga challange just to do something every day and gain that inner power I'm really looking for this year!
So happy you are aligned! This practice is so powerful. Good luck on your journey :)
Omg, I love this so much! I took up yoga to help me lose weight and improve my mental health. 3 years later of doing it daily, it's all about the mental health and power I'm building. Lol, I shaved my head too!
So cool! Love hearing this ❤💪
hair holds all your spiritual power ...so i am confused why are u people shaving heads??? in ancient India sages never cut their hair . How is cutting hair related to mental health and power? I just want to know your perspective
@@AparnaBLthere seem to be two sides. The ones who grow and the ones who keep the hair. Like the Buddhist and daoist monks. 😅
Thank you❤️ I have always loved yoga but have never truly committed until the last few days. I already feel like a new person and this video excites me on what is to come and what I will go through
So excited for your journey! 🙏🏻🙌🏻
You're right. This resonates with me. While not exactly the same but general themes - yoga started to give me more confidence, awareness and I started to sense a vibe for my thoughts and actions which has led to big changes in my habits, health and lateral thinking.
You are so nice, loved every bit of it, every human should do it, world will be so better and relaxed.
🙏🏻☺️
Thanks for sharing your experience! I am a big fan of Boho Beautiful and have been doing their workouts for 15 months now. Started with 3 times a week. Now do it every day. Totally agree with you - it became more about how far I can go challenging myself.
Peace, love and light!
Thank you ❤️ Excited for your journey!
I turn 40 tomorrow! I accept your challenge, and more than that: I want to dedicate to yoga practice and lifestyle and commit to do at least one pose every day for the rest of my life. Exception only for sick days. Thank you so much for being an inspiration. Your journey has been an inspiration! ❤️
Thank you so much for your comment! Happy Birthday to you! That’s an amazing intention, I am so excited for you! Let me know how your challenge goes! 💪
Thank you, I will update you! 🥰
This is an awesome story!
I'm just starting yoga at 55 and your story will help motivate me! ✌️
tell us how it goes!
Thank you!! Excited for your journey :)
"It's like a quote from Atomic Habits:
To rise to the level of your goals, you gotta fall to the levels of your system”
Very nice!
Love your video and admire your authenticity and transparency. Thanks for sharing.
Thank you for your kind comment! 🙏🏻
I like the way you explore the postures. It's so refreshing to see someone go on a journey of discovery with the postures. There are people who try to be very regimented about their practice, and if that's what they want that's fine, but I think it can be so much more fun to explore this stuff with an open mind.
You’re definitely right! Flexible mind - flexible body 😊
Hi Mollie, just found your channel and your passion definitely translates over! I am very inspired and grateful for what your shared.
Thank you for your kind comment! I am happy this video left you feeling inspired! Excited for your journey 🙏🏻💕
Wow thank you very very much for your Video. I've done yoga for 44 days in a row now and I stopped because I've pushed myself too hard to do the poses I can't do and got severe shoulder pain. I've paused for almost 2 weeks now and your video motivated me to do another 50 days with respect to my body in what I can do and what not. Thank you very much 😊
Yes!! Definitely can't let the ego take over.. good luck on your journey ☺
Excellent! I did it kind of the other way around! I started meditation about 2.5 years ago. Only got into yoga and Pilates about a month ago. Learnt the hard way about who I need in my life and what including possessions and money! Made a zen/feng shui garden, my hair is super short now too lol, and my natural hair colour! Keep it up x
Thank you for sharing! Glad you are here 🙏🏻
As a man to a woman I can tell you, you are beautiful.
You're uniqueness in combination with your confidence creates a miracle called 'you'.
Alright so I did yoga from time to time with my wife, but after seeing your video I thought to myself to try to do the 50 days yoga challenge. So far I am on day 7 and love it. Thank you so much for your motivation, that video gave me the necessary energy just to start it.
Love to hear this!! Excited for your journey ❤️
Hey. I hope you accomplished the challange
Wow! I loove this! I can really resonate with your journey. Keep up the awesome work :)
Thank you 😊💕
Hi Mollie,
I just want to say thank you for being you so openly and unrestricted! I enjoyed seeing your progress videos as you spoke. Truth be told, Mollie you are already my friend!
I recently began the yoga teacher journey, and it has awakened something in me, that I have never felt before. I feel the desire to do yoga literally every day twice a day and as I’m learning about the yoga history, philosophy, and trying to be the best teacher I’ve had this astonishing self discovery too. Hearing about your journey and self realizations is very inspiring because I feel like I’m not alone in this fire it gives you. Anyways thank you & be bless! 💓✨
Thank you for your kind comment, you are definitely not alone on this journey even if a lot of it is happening in solitude! Thank you for sharing, I am so so excited for you! Glad you are here!
Love it !! My Yoga evolution resonates with yours, thank you.
🙏🏻🙏🏻🙏🏻
I very much enjoy your down to earth approach to yoga and humble character.
Hi Mollie, I Just want to say that you challenged me, and tomorrow I wil start day 1 of the 365 day every day yoga. As a yoga teacher, I thought it would be fun and a creative way to better my selfpractice l, but also create beautiful classes. So thank you! Namaste Greetings from Yvon 🇳🇱🇳🇱🇳🇱
Thank you for your comment! Hope you challenge is going well! 🙏🏻☺️
Amazing video. Really inspiring. Your hand stands are amazing!!!!!!!!!! I'm going to make the commitment to learn them now.
Thank you for your kind comment! I am so excited for you, it’s sooo much fun! 🤩
What a beautiful journey Mollie! thanks for the video. Amazed by your commitment. It's hard to show up everyday but you did it!! you really inspire me to continue my yoga journey ... I think at the end of this week I will enroll to the online 300hr course ;) p.s. I love your new hairstyle as well.
Thank you for your kind comment and I am so happy you are finding inspiration to continue and commit deeper to your practice! Excited for your YTT!
Namaste 🙏
Incredible insight! Powerful gems in the conversation. Blessings!
🙏🏼☺️
This is fantastic. Loved all the footage. I’m so happy for you and feel inspired.
Thank you! I’m very happy this video left you inspired. Namaste 🙏🏼☺️
Awesome documentary on yoga benefits. Thanks amigo
Hi! I'm that person! I started a similar journey, but got sick and lost steam after a few weeks. You've inspired me to get back to it and truly commit to the daily year-long journey!
Thank you so much for sharing your experience, I am so happy you are motivated to get back to your practice and develop consistency. Let me know how it goes!
Girl SAME...bohobeautiful is so inspiring, they got me into yoga 4yrs ago and it's been a transformative, eye opening experience for my mind and body ever since. I'm so happy you were inspired by it as well
Thank you for sharing 😍🙌🏻
This was awesome. I've been dipping my toes into yoga for a week or two now and this inspired me to throw myself at it
So happy it inspired you! I am so excited for you to deepen your practice! 🤩
Love this video. I always rewatch for motivation.
Thank you for being here 🫶🏻🙏🏻☺️
Really good. You change from the mindset you had, into being occupied with doing a better yoga session. That builds and you offload all the negative thought processes which were trapping you before. Thanks for sharing this. I have being doing basic yoga for a few months. 10 mins to 40 mins normally every day. It's surprising what simple things you can't do. But I found the same benefits. 🙏☺️
Thank you, hope your practice is going well!
@@WildMollie Yes thanks. ♥️🙏☺️
Beautiful and lovely spirit. Enjoyed the video, your thoughts and seeing your growth as you did so.
OH MY GOODNESS!!!!
Thank you so much for this video
So happy that’s how you feel after watching it! So excited for you to deepen your practice!
It’s so beautiful that you have discovered and were able to experience the gift of yoga. It begins like that for a lot of us. May you continue to deepen your practice and grow in love and light. Namastè.🙏🏽🕉
☺️ Namastè 🙏🏼
Your video's made such a difference to me. Thanks for sharing your experiences. It took away a lot of confusion.
I'm so glad! 🙏🏻
i watched this video fully and that was really good seeing all the practical workout and experiences.. thanks for sharing. love from tenzin.
Thank you for being here!
Very motivational video. I just started comitting to challenge myself to do yoga each day this month (May). Because an inflamed achilles heel I can't run/workout much and I'm also going through a quite stressful professionally, so building up a solid yoga practice might just be what I need. I"m calling it "NamasMay", wish me luck !
Hope your NamasMay is going well! 🙌🏻🙏🏻
Just found your video, Mollie. Loved it! I’m a yoga teacher and am truly inspired by your growth and discoveries on the mat. I wish the same for all my students. 🙏
Thank you! 🙏🏻💕
Thank you for sharing. Your energy and enthusiasm is really positive. I wish you all the best. I'm yet to truly discover myself.
Thank you for your comment! I am so excited for you! Namaste 🙏🏼
I will always say this. With any form of discipline (but for me, working out in all its different forms and yoga), it is usually always the worst for the first two to three day's/or two to three times you try, especially if you are doing it all in quick succession. Push through it. It pays off.
💯💯💯
Thank you for making this wonderful inspiring video and sharing your yoga journey so far. I tried yoga a few years ago for a week and this has inspired me to give it another go, it is my birthday in 4 months and I will stay with it until then. For me it was to complement my gym practice and I’m ready for something more than that now. Looking forward to more videos from you!
Thank you ☺️ I am so excited for you, let me know know how it goes!
@@WildMollie thank you! I will 🙏
I gave me a present for 2022. I signed me up to Yoga Teacher training. Currently I am making a challenge swimming in winter in ice cold water a whole February, but I have already decided to take this challenge and do Yoga every day whole March. I have also watched a lot of videos about this kind of challenges and I really love to hear everyone stories, and I Loved to hear Yours! Very inspiring! Thank You! I hope that I also find it very addictive so I manage to continue a whole year (at least) ;D
Thank you 😊and congratulations!! I'm excited for you. I am trying to sign up soon for myself as well...and wow, would love to hear more about your ice water swimming.. sounds intense 😅
@@WildMollie You can see my ice-swimmimg challenge on my youtube challenge. And that is Awsome that You conzider to become Yoga teatcher aswell ❤
Very inspiring! And so right! Loving it! Wish you to keep it up and discover more than you ever thought possible!
Thank you ☺️🙏🏼
I started yesterday and printed out a free calendar to make sure I fill it up everytime I do yoga. Looking for people who were able yo do yoga 365 days and found you. Thank you for sharing your experience.
So excited for you! 🙏🏻
Love this!! I’ve been trying to be a decent yogi but whenever i take a day off i get off track and that’s been setting me back a lot & i really would love to be great at it.
Thank you for sharing! Consistency and patience, don’t let the pride and ego take over your practice. Good luck!
This was the one year yoga video I have been looking for! 🦋 Thanks for sharing.
🙏🏻💕
Your enthusiasm is priceless! I am new to yoga it’s very challenging for me so I guess that’s what I need it does slow me down so I get in touch with myself rather than plowing through weightlifting or any other type of exercise I actually feel this will work slowly and I’m ok with that. Thanks for sharing. ☺️
Thank you for your comment! And yes, enjoy connecting with yourself beyond the surface!
Wow, that video resonated with me. Thanks for sharing! You are great!
Thank you 🥰🙏🏼
you found it! good for you, a lot of people dont, I believe in this saying so much I got it tattooed on my body
Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny.
Mad respect to you! Honest and inspiring video
Your energy is amazing. Thanks.
Yoga is a philosophy and a life style wich involves the body, not a work out. And that's why we can find many yogis getting upset that yoga is being propagated as an exercise, you can even find it in gyms nowadays. Even though l understand some yogis getting mad about it, l appreciate yoga getting the attention, cause it doesn't necessitate gurus, the practice itself will show the path for the ones who need it, and you are a very good example for this. Thanks for sharing your story. 🙏
I agree! You said very well that practice will show the way for the ones who need it. This is such a magical process, I get goosebumps thinking of how this universal energy sparked in me and so many people through practice of yoga. Thank you for leaving this comment! Namaste 🙏🏼
Yes thank you Laura du Bosque for leaving this comment. I recently encountered a yoga teacher with just such an attitude, I told her I wanted to try yoga to help with some health conditions and she became quite irritated and started on a holier than thou sermon about how yoga isn't there to help you get or stay healthy and if that is why you want to practise yoga then you are not welcome in her class, she only wants to teach people who want to reach enlightenment through yoga. I feel that that sort of teachers and yogis can really turn beginners off of somthing which could be so good for them.
This is very inspirational! I just got through 2 months of back pain and I'm learning just how important it is for me to keep my body moving in the right ways and for the right reasons. Stoked! I think I need to do every day, even if some days are just 5 min... gonna do it! thanks so much, excited to follow along. peace from Mexico, Shaun
Thank you for sharing! I am so excited for you to bring more movement into your life, let me know how it goes! Namaste 🙏🏼
Well done Wild Mollie. I’m not a yogi but definitely have a 10min full body flow I do daily. It’s a wonderful feeling to have an open body. I think girls look great when they do yoga daily all toned, they don’t need weights. you look great too Mollie👏👏👏
Amazing video Mollie.
Hi Mollie i'm from México AND i started too on 2020 My Yoga journey but cause of the school i'm not the Best yet your video really help me to start again, great job 💓🤭
🙏🏻🙏🏻🙏🏻
Thank you for sharing. I had that experience too in my own way ofcourse but it’s nice to “meet” like souled souls :) I wish you a lot of fun and ease in your practise and life ♥️ Bless you
Thank you for your comment and warm wishes ❤️ Absolutely mutual! Namaste 🙏🏻
Omg I love this!!! She's the one that got me doing it to!!!!- I absolutely love them!!!!
I've been following boho beautiful for almost three years... It is my favourite and almost only channel for yoga. At first, I was really amazed by my "detailed" progress, just like how you described yours!! But last year, I feel stuck and I can't progress. So far I still cannot do many poses I want to do and haven't stepped into them. I hope I can make it this year! And I resonate with you so much. Thank you for posting and sharing it! YOU ARE AMAZING!😍
Thank you for the nice comment!! I'm excited for your journey, I believe you can achieve your goals if you put your mind to it :)
Yes! Like everyone says, your video is so inspiring. I used to practise yoga every day but I just simply started dragging my feet about it, because I would get bored because I always did the same poses. I will try it again and try livening it up a bit by doing different poses every day, following TH-cam videos. Also you listen to other people who will tell you that yoga by itself isn't enough to stay in shape, you need to lift weights you need to do hardcore calisthenics etc. etc.
Excited for you to continue with you practice! Thank you for sharing!
Столько вдохновения увидела продолжать 😌 ты большая молодец , видно много стараний !
Спасибо! ☺️
Fantastic let your yoga journey blossom
amazing seeing your video. blissfully happy for you se be with you. wholeness to you
Thank you for your kind words and being here 💕🙏🏻
Thanks for making this video… I needed a little confirmation I’m on the right path 🌟
So happy to hear that ☺️ excited for you!
Hi A. I loved your video and the whole experience you related in it. I've been thinking about starting to do yoga for days and I think this is the video I need to start now, once and for all! I thank you very much for all your effort to communicate and inspire us all with your beautiful work making this video. Thank you very much and best wishes!
Thank you so much for sharing, it makes me so happy this video left you motivated! I am so so excited for you! Let me know how it goes, Namaste 🙏🏼
@@WildMollie Thank you very much for your kind reply. I look forward to sharing with you my progress in yoga and health! Namaste and again thank you very much for sharing your experience!
You are such an inspiration! Thank you so much for sharing your journey with us. :)
Thank you! 😊😊
Thank you so much for sharing this journey! Amazing
Right on with your journey! Sjana Elise is also another TH-cam yogi that you may enjoy! Leslie on Gymra- does a yogalaties- which you may like as well although she is challenging! I’ve been doing hot yoga since 2002 and transitioned into TH-cam yoga practices when I moved to Maui. I feel having your own practice is the way to go! Keep doing what you do! Aloha!
Thank you so much for sharing, Will definitely check it out! Namaste 🙏🏼
Awesome to hear about your journey! Thanks!!
Really appreciated you weaving in the spiritual elements! This really resonated with me and I think I’ll try 50 days!
So cool! Let me know how it goes, excited for you!
Do it!!
Nice video, admirable success. Every day for an year is quite a good start in yoga. Wish you good luck with the meditation, it is hard but is nice for the mind, hope you get into it as much as the yoga, it is all about the breath 🙃
Thank you so much! ☺️
Breath and flow... my favourite yoga channel hands down. I got in to it becuse corna virus shenanigans as well.