🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 mailchi.mp/bc7762d1a189/happyheartopener ✨ OFFICIAL YOGATX APPAREL ✨ teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 yogatx.org 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 www.patreon.com/yogatx
I'm thankful for the day I gave TH-cam yoga a chance, and I'm very grateful it was cole chance who was my first yoga teacher, thank you so much, I know forsure I wouldn't be where I am now without daily yoga, thank you for inspiring me and many others in the world. God bless you and your family ♥
Dear Cole, you're the one who inspired me to start my daily practice. Just know that you're a wonderful person and that your work really helps people all over the world. So happy to have you back with the new classes!
You can see that yoga is a great way to become more flexible, stress-free, toned, but also to lose weight. Body, mind and spirit - it truly is a holistic approach to becoming healthier overall. *Click Here=>* yogaburn.solveproblems.info
Each time I unroll my mat to do yoga with you, Cole (which is very often since I discovered YOGATX), and I see your beaming face, I smile and feel grateful for the knowledge you share with us all. I loved doing this practice today - the poses, the timing, your guidance, your uplifting and gentle energy have (once again) hit the spot for me and I found myself smiling often throughout this workout because it all felt SOOOO good, in my body and spirit. I'll be coming back to this. Thank you for everything you do and welcome back!
Cole, I am an absolute beginner in yoga and came across YogaTX's videos from a general search for beginners yoga. You are a great teacher and I feel so much better after each video. I don't feel intimidated or rushed during practice and I'm excited to practice more. Thank you for these videos!
Cole, your the best for my Mental & Physical needs, you free my beautiful side. From the light and the love within me, I bow to the light and love in you... Namaste
Thank you Cole for these videos. This was the first full body yoga I have done. I've been doing the shorter versions building up. Due to my MS I am not able to completely do some of the moves but I am hoping with time the moves will become easier. Again thank you Cole.
This has got to be my favourite practice from Cole thus far. When the session was over I was surprised 30 minutes had already gone by. If you're looking to do some yoga at home, I would definitely recommend Cole's lead sessions! Thank you for sharing with us Cole!
I've been listening to people tell me that I'd find a yoga instructor online who would be just right!! I've finally found her, Thank you Cole Chance :) Peace :)
A big thank you Cole! The pace is just right on, your videos help tremendously to make up for the hours of sitting after flying or starting the day! Namaste!
Cole, ur awesome. I love your classes. You are great, with clear simple instructions. I really appreciate the simplicity and ease with which you teach. If ur ever in Thailand, come for a visit and do some classes. : )
Hey Cole, just discovered this channel and your classes. Thanks for making yoga accessible to those of use who can't afford studio memberships. Fitting this into my daily practice has become a lot easier and feesible.
My friend recommended your channel to me a couple of weeks ago and I've just got around to checking it out. I've been looking for a while for youtube yoga where the vibe feels right so I just wanted to say thank you for what you do, this is lovely.
Hi! I've started doing Yoga (at home) only a short time ago. I've watched your videos and I think You are FANTASTIC! And your lessons are GREAT! WELCOME BACK! LOVE
Hi I'm 53 and have a spinal fusion of my lower back and a hip resurface on the left. Ive also got tendinitis in my left shoulder. This routine is fantastic. I managed all the poses, I'm my own way, and feel great. Thanks Cole.
Nice one. Nice yoga clothes too. :) In the beginner practices, I like that you explain in detail the poses. On the advanced ones, I like it better with more quiet and easing into the poses. Really appreciate your videos. Blessings, Monique
Nice one Cole, my new "official" yoga instructor ;). I actually broke a sweat with this video. I'm still going through your vids and picking my faves. I also love the twists... now I need to search out some of your practices that have some standing poses. Thank you so much and namaste!💖
Welcome back! I started watching your beginning classes and it started me doing yoga on a daily basis. So happy that you are back! Your voice sounds very soothing and slow which is why I enjoy watching your classes. Keep them coming!😘❤️💃🏻
this was just what my body needed this morning. the only negative, and this is the first negative comment i've posted, was the 3 commercials that interrupted the practice.
cole chance you're amazing I've already done this video two days in a row I've been watching your videos non-stop for the last 2 months and I've never found anyone else that was able to inspire me to continue my practice, to keep me and help me physically become better for myself, thank you so much. I follow your Instagram and it's good to know that we're Kindred Spirits. You're beautiful your travels were amazing it was great to see all beautiful places that you went, please keep doing what you're doing and don't ever change! much
I'm a little behind, but so glad to see Cole again! I was actually smiling back at my screen! XDGlad you had such wonderful travels! Thank you so much for this practice. Namaste!
Love you Cole, you are awesome, I love your flow, and pace, suits me perfectly! This practice is mazing, feeling super open and energised now, loved all of the upper body openings. Really special... Thank you
So relaxed. I work in a warehouse, lifting up to 120 pounds at times, which leaves my body sore often, along with the workouts I do at home. This was what I needed.
It would be great (for my body) if you incorporated some more inner hip opening stretches into the practice. I am taking your suggestion of staying in the last pose for longer and with pillows, though. Your videos are, as always, the most restorative part of my day. Keep doing what you do, namaste!
hey cole I love this video I can't stop watching this one, but could you do one in the future, that shows us some more deep, in between and under shoulder stretches? I frequently do a lot of lifting and bending over at my job and I've always had troubles with my shoulder areas and I was just wondering if you had any pointers on how to manage that pain.
Thanks Cole this was perfect:). i do have a question. My son is 11 yrs old and plays basketball since he was 4 which got him into having a really bad posture. do you guys have any suggestion for yoga for posture for kids? thanks.
Way too many commercials. If it continues with 4 or more commercials during the sessions I may just go buy some DVD's. I know its not our fault Cole Chance but they are way to many for me. I love you and will miss you if the commercials continue during our sessions. I love you dearly Cole.
I have never done a side body emphasis stretching before and I must say the after effect is nice. I almost feel like I have more lung space to breath if that makes sense.
🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
mailchi.mp/bc7762d1a189/happyheartopener
✨ OFFICIAL YOGATX APPAREL ✨
teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front
😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
yogatx.org
🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
www.patreon.com/yogatx
There are many good instructors on TH-cam but, for me, you are the BEST at explaining exactly how to get into the postures Cole. Thank you.
I'm thankful for the day I gave TH-cam yoga a chance, and I'm very grateful it was cole chance who was my first yoga teacher, thank you so much, I know forsure I wouldn't be where I am now without daily yoga, thank you for inspiring me and many others in the world. God bless you and your family ♥
Thank you for doing full body yoga for 30 mins video. Keep them coming please.
Dear Cole, you're the one who inspired me to start my daily practice. Just know that you're a wonderful person and that your work really helps people all over the world. So happy to have you back with the new classes!
I hope your trips were productive and insightful to your vision for the future! :)
You can see that yoga is a great way to become more flexible, stress-free, toned, but also to lose weight. Body, mind and spirit - it truly is a holistic approach to becoming healthier overall. *Click Here=>* yogaburn.solveproblems.info
Each time I unroll my mat to do yoga with you, Cole (which is very often since I discovered YOGATX), and I see your beaming face, I smile and feel grateful for the knowledge you share with us all. I loved doing this practice today - the poses, the timing, your guidance, your uplifting and gentle energy have (once again) hit the spot for me and I found myself smiling often throughout this workout because it all felt SOOOO good, in my body and spirit. I'll be coming back to this. Thank you for everything you do and welcome back!
Cole, I am an absolute beginner in yoga and came across YogaTX's videos from a general search for beginners yoga. You are a great teacher and I feel so much better after each video. I don't feel intimidated or rushed during practice and I'm excited to practice more. Thank you for these videos!
One of the best yoga videos ever
Cole, your the best for my Mental & Physical needs, you free my beautiful side. From the light and the love within me, I bow to the light and love in you... Namaste
I alway feel comfortable and connected with Cole chance!
So much love for you Chance!!!!!!!!!!!!!!!!!!!!!!!!!
I love doing this practice right after getting out of bed. Super restorative!
Awesome :D
Been through a lot of yoga vids elsewhere which were pretty uninspiring. So glad I've found you! Thanks for the good vibes ✌️✌️
Thank you Cole for these videos. This was the first full body yoga I have done. I've been doing the shorter versions building up. Due to my MS I am not able to completely do some of the moves but I am hoping with time the moves will become easier. Again thank you Cole.
Really like your videos thank you! More for beginners please!
My girl is baaaack!!! I love you Cole and loved seeing your beautiful pictures on instagram!!!!! I'm so excited your back!
Great to have you back!!! :)
Hey Cole! I just wanted to tell, how much I love your authenthic style of teaching 😊 you go girl!
Thank you Cole for inspiring me to do yoga daily. Just love your videos and your calmness. Namasté
Thank you Cole! This was just what I needed after a long day sitting at my desk working 🙏
This has got to be my favourite practice from Cole thus far. When the session was over I was surprised 30 minutes had already gone by. If you're looking to do some yoga at home, I would definitely recommend Cole's lead sessions! Thank you for sharing with us Cole!
I've been listening to people tell me that I'd find a yoga instructor online who would be just right!!
I've finally found her, Thank you Cole Chance :)
Peace :)
A big thank you Cole! The pace is just right on, your videos help tremendously to make up for the hours of sitting after flying or starting the day! Namaste!
I look forward to your yoga videos every day. Thank you for another great yoga session Cole!
Thank you Cole! I am a Yoga Teacher too and I love watching videos to give me new ideas and inspiration. Love
Cole, ur awesome. I love your classes. You are great, with clear simple instructions.
I really appreciate the simplicity and ease with which you teach.
If ur ever in Thailand, come for a visit and do some classes. : )
My first yoga practice (as a 13 year old) it was amazing!!!! Thank you for the tips!! Very helpful and I may even start doing yoga daily.
What a great teacher!
First youtube yoga session i did and it was great! Now I'm starting the day with a lot of energy. Thank you!
My new favorite teacher. You seem to have great timing and intuition on how a viewer would move through the lesson with you. Thanks!
She's my favourite teacher too and I feel the same about her timing and intuition, her practices are a real joy and blessing to me!
Yummy, gentle flow. It really got into some of the dark nooks, and built up just a little beat of heat to get the blood flowing. Thank you so much.
2nd week doing consecutively yoga! thank you so much cole!
Hey Cole, just discovered this channel and your classes. Thanks for making yoga accessible to those of use who can't afford studio memberships. Fitting this into my daily practice has become a lot easier and feesible.
welcome back Cole
I love spending time on my mat with you. It brings me much needed relief. Namaste
I always love your combinations. Thank you
One of my favorite instructors and yoga in the morning ❤️🙏
I really enjoyed just to stretch full body as had not had time all day . Thank you
🙏
Such a fantastic flow. So grateful, thank you!
My friend recommended your channel to me a couple of weeks ago and I've just got around to checking it out. I've been looking for a while for youtube yoga where the vibe feels right so I just wanted to say thank you for what you do, this is lovely.
Welcome back! Thank you for the nice mellow stretch 🙏
Just added to my 'Cole Chance Faves' playlist. Great sequence! Namaste
+thank you!!! Gayle Peterson
Thanks for the video Cole, it was a nice stretch after the Christmas rush yesterday. Merry Christmas!
Thank you Cole xxx love this routine
thi is so great! thank you Cole you are very good!!!
I'm so glad to see you back, Cole! I love your videos Thank you!
Hi! I've started doing Yoga (at home) only a short time ago. I've watched your videos and I think You are FANTASTIC! And your lessons are GREAT! WELCOME BACK! LOVE
if you want to energize your soul and your body, this is the best option. LOVE IT! Thank you!! namasté
Brill teacher, thank you so much xxxxxxx amazing practice 😊😊😊😊😊😊
Thank you so much, Cole!
Our pleasure entirely 😁
Thank you so much for this new practice! I love it =) All the light & love.
Love this practice! Thank you. Namaste
Namaste :D
Thank you Cole ❤️
Hi I'm 53 and have a spinal fusion of my lower back and a hip resurface on the left. Ive also got tendinitis in my left shoulder. This routine is fantastic. I managed all the poses, I'm my own way, and feel great. Thanks Cole.
this was wonderful thank you!
namaste.
Nice one. Nice yoga clothes too. :) In the beginner practices, I like that you explain in detail the poses. On the advanced ones, I like it better with more quiet and easing into the poses. Really appreciate your videos. Blessings, Monique
Lovely to have a new practise, with such a pleasant guide. Thank you.
good workout lots of good stretches
Nice one Cole, my new "official" yoga instructor ;). I actually broke a sweat with this video. I'm still going through your vids and picking my faves. I also love the twists... now I need to search out some of your practices that have some standing poses.
Thank you so much and namaste!💖
Welcome back! I started watching your beginning classes and it started me doing yoga on a daily basis. So happy that you are back! Your voice sounds very soothing and slow which is why I enjoy watching your classes. Keep them coming!😘❤️💃🏻
This was a beautiful practice, thank you!
Absolute perfection...
this was just what my body needed this morning. the only negative, and this is the first negative comment i've posted, was the 3 commercials that interrupted the practice.
Very relaxing!
This was awesome! Thank you and welcome back!
Thank you so much for this video! It was exactly what I needed!
Love this channel! Cole, you're a great instructor, and have certainly inspired me to make this part of my morning routine. Keep up the good work :)
cole chance you're amazing I've already done this video two days in a row I've been watching your videos non-stop for the last 2 months and I've never found anyone else that was able to inspire me to continue my practice, to keep me and help me physically become better for myself, thank you so much. I follow your Instagram and it's good to know that we're Kindred Spirits. You're beautiful your travels were amazing it was great to see all beautiful places that you went, please keep doing what you're doing and don't ever change! much
I'm a little behind, but so glad to see Cole again! I was actually smiling back at my screen! XDGlad you had such wonderful travels! Thank you so much for this practice. Namaste!
Love love love
great practice!
Wonderful practice. I really enjoyed it :)
That's great! Thank you.:)
Amazing! Love this flow and your videos so much! Thank you!
Great!Thanks!
Love sphinx to quad! Namaste🙏🏻
Thank you! I'm just getting started. I will check out more of your videos.
fantastic class:)
thanks, great practice! Welcome back :*)
i enjoy your classes so much
it's amazing to be the first to do in the morning 😊 thank you!
Love you Cole, you are awesome, I love your flow, and pace, suits me perfectly! This practice is mazing, feeling super open and energised now, loved all of the upper body openings. Really special... Thank you
πολυ ωραιο βιντεο μπραβο!very perfect video congratulations!
So relaxed. I work in a warehouse, lifting up to 120 pounds at times, which leaves my body sore often, along with the workouts I do at home. This was what I needed.
very beautiful thank you
Thank you! Cheers!
This is great thank you
Loved it :)
It would be great (for my body) if you incorporated some more inner hip opening stretches into the practice. I am taking your suggestion of staying in the last pose for longer and with pillows, though. Your videos are, as always, the most restorative part of my day. Keep doing what you do, namaste!
This was so amazing after my workout/run. Thank you!
Just bought my yoga mat :)
amazing..thank you
hey cole I love this video I can't stop watching this one, but could you do one in the future, that shows us some more deep, in between and under shoulder stretches? I frequently do a lot of lifting and bending over at my job and I've always had troubles with my shoulder areas and I was just wondering if you had any pointers on how to manage that pain.
I am new to the yoga world and I would love to see what your typical every day diet looks like
Love it
This was perfect, thank you so much! :)
Truly you’re the best. Just one question, I noticed that you hardly do any backbend? Not essential?
Ｔｈａｎｋｓ．
Thanks Cole this was perfect:). i do have a question. My son is 11 yrs old and plays basketball since he was 4 which got him into having a really bad posture. do you guys have any suggestion for yoga for posture for kids? thanks.
Way too many commercials. If it continues with 4 or more commercials during the sessions I may just go buy some DVD's. I know its not our fault Cole Chance but they are way to many for me. I love you and will miss you if the commercials continue during our sessions. I love you dearly Cole.
thank you❤️ i did this as soon as i woke up when my muscles were at its tightest.. probably not the best idea 😂
I have never done a side body emphasis stretching before and I must say the after effect is nice. I almost feel like I have more lung space to breath if that makes sense.