Why I Stopped Making Videos

This has been the hardest video I have ever made, and it has taken the longest to actually finish. It seemed like I would never manage to finish it, or to offer an explaination to you all for dissapearing. You'll notice that I am dressed for warmer weather - that's because I actually recorded the bulk of the video back in September of 2023. Alas, I pushed through the editiing today (Feb 2024) and managed to publish it!
It feels so good to be back to full health, and back to creating content for the channel. Let me know in the comments what videos you would like to see and I will add them to my list.
I'm also making some changes with the online course, shifting to a low monthly subscription from March. If you want to grab lifetime access to any of the courses before then, you can use the code 70PERCENT at checkout following this link: geni.us/IUKWGL
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👩🏼‍⚖️ DISCLAIMER - Please read the disclaimer before trying any exercises: theflowerempowered.com/discla...
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🛍 Products - These are products that can help with pelvic floor dysfunction that I like. You will get a 10% discount if you use any of these links and I will make a small commission which helps me to continue to make content for this channel
10% off Intimate Rose Dilators: geni.us/4QGBe5E
10% off VuVaTech Dilators: geni.us/m0OD5
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10% off EVB Shorts: geni.us/8C2ogh
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Squatty Potty (No discount): geni.us/etPKtTy
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👉🏼 Have some one to one time with me - geni.us/IUKWGL
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🧠 LEARN ABOUT PELVIC FLOOR DYSFUNCTION 🧠
Learn about the pelvic floor dysfunction and the different conditions that are caused by pelvic floor hypertonicity or hypotonicity.
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👉🏼 Pelvic Organ Prolapse - theflowerempowered.com/knowle...
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Need music for your videos? I use epidemic sound - Here is my referral link: geni.us/Bipym

[@danielleleite1033]

Thank you for being so honest and vulnerable with your community. I appreciate you ❤ and I’m looking forward to more content, glad you’re healthy again.

[@TheFlowerEmpowered]

Thanks for the kind words 😊❤️ Looking forward to making some more content

[@littlemarph]

We love you, Denise! ❤❤Thank you!

[@TheFlowerEmpowered]

Thank you @littlemarph 😊🌸❤️

[@alisoncross2399]

I have loved watching your videos - they are so helpful. I am glad to have you back

[@TheFlowerEmpowered]

I’m so glad you find the videos helpful, very much looking forward to making more 😊

[@adellecapon4004]

Thank you for your videos. They’ve helped many of us. Stay true to You & your integrity. Sending good vibes ❤

[@TheFlowerEmpowered]

Thanks for the kind words 😊🌸

[@susanner.8587]

Thank you for being you and helping us!

[@TheFlowerEmpowered]

Thanks Susanne 💖😊

[@gaganmeetsingh7195]

It’s always a pleasure to hear you. So happy to see you are healthy and ready to making more content. Your yin yoga poses have helped me so much with my pelvic floor. Sending you warm greetings from Norway 🇳🇴

[@TheFlowerEmpowered]

Thanks! I do appreciate your support. Hope the weather is lovely in Norway 😊⛄️

[@beckyderr2469]

Thank you for your videos and your honesty. I love hearing hearing you teach.❤ to your great health🎉

[@TheFlowerEmpowered]

I appreciate you kind words and encouragement Becky, thank you 😊🌸

[@mariemeyer6852]

Thank you for the update! You asked for suggestion. Could you provide stretches/ moves for tailbone pain? Thank you for re starting videos and keeping it simple. Much healthier and blessing to you!

[@TheFlowerEmpowered]

Great suggestion! I will add it to the list 😊👌🏻

[@nowwhat1434]

I love your videos. You are helping me get my life back.

[@TheFlowerEmpowered]

I'm so glad they are helping, thank you for the kind feedback 🌸😊

[@MajaSmiley]

I love this channel! Happy that you're back!
Can you make a video about back muscles, how to keep them strong but not rigid, and at the same time elastic enough and soft?
Thank you for your help and effort ☺️

[@TheFlowerEmpowered]

Thank you! Yes, I will add a back video to my list 😁🌸

[@user-hp3bv6um1o]

Thank you for your honesty and courage. I was recently diagnosed with two prolapses and have found your videos very useful and easy to understand. Please continue but don't burn yourself out!

[@TheFlowerEmpowered]

Thank you for the kind words Helen, I am prioritizing self care now, and also keeping myself motivated to make videos 😊🌸

[@chellieromano8509]

Thank you for sharing. I am reading The Flower Empowered(I’m on chapter 7). I love it so far and I hope you write more books.

[@TheFlowerEmpowered]

Thank you, I’m so glad you are enjoying the book! I’m definitely planning on writing more at some point 😁🌸

[@brendapeter446]

God bless you! I don't know how all you TH-camrs keep it up. It looks so exhausting!

[@TheFlowerEmpowered]

Thanks for the blessings! I have to say, it has been pretty exhausting, but I am hoping I can use sensible boundaries this year to create content without burning myself out. We will see how it goes!

[@brendapeter446]

@@TheFlowerEmpowered Good for you! Boundaries are so key. We all have to learn to put ourselves 1st. It feels uncomfortable alot of the times, especially for women, but in the end we can't give from an empty tank. I will keep you in my prayers! You've already done so much good for so many!

[@coburn_karma]

Cool story. Keep at it. Good video.

[@TheFlowerEmpowered]

Thank you! 🙏🏻

[@711janice]

🙏❤️🙏

[@claireconway3412]

❤

[@nicholahayden9747]

Video idea-
How to help support a bladder prolapse.
I was diagnosed yesterday. Im 16wpo radical hysterectomy and bowel resection. I had adenomyosis and stage 4 endometriosis. This feels like such a setback in my recovery. Im trying to be proactive and help myself.
Many thanks.

[@TheFlowerEmpowered]

Sorry to hear about your diagnosis. I’ll add your video idea to the list. What degree of prolapse have they diagnosed? And did they suggest a pessary for internal support? Try to keep the chin up. I live a really active life with my rectocele - there is hope! Also, where are you located? If in UK, you may be able to do the latest myofascial release treatment. I mention it in the book.

[@peterbohannon7601]

you're the sweetness of Florence

[@Yogawithchelle]

I too had adenomyosis. I had a hysterectomy at the end of 2020. Thanks for making this. I think ppl forget that there are real ppl behind these videos. ❤

[@TheFlowerEmpowered]

It’s important to talk about these things so we all realise we are not alone. Hopefully you are feeling good after the hysterectomy and thank you for the kind and supportive words 😊🌸

[@Greydrops]

This was really hard to sit through. I know u wanna put something out, but maybe a re-upload would be better. The content is a whole lot of nothing for the 1st 6mins if that makes any sense.
Not being in the mood is a 100% valid reason on its own to not post vids. We aren't entitled to details about your personal life. If your other followers are being aggressive, then def report/block.
Anyways, welcome back!

[@danastewart9281]

How very rude

[@1MinuteFlipDoc]

you are fun at parties i bet! hahah

[@sharim]

Wow, @Greydrops, you do realize that you have the ability to STOP watching a video. Or even better, especially for the benefit of the rest of us, UNSUBSCRIBE to the channel.

[@zzenete]

Thank you so much for all your videos uploaded so far! They helped me a lot! So glad to know you are well. Thanks for your inspiration and for sharing your knowledge in your book, it’s a true pelvic floor bible!!! 🩷 Thank you!!!

[@TheFlowerEmpowered]

Thank you so much! I’m glad you find the videos and book helpful. Your feedback means a lot 🌸❤️