Constipation Problem? AVOID these 5 FOODS

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  • เผยแพร่เมื่อ 6 ก.ค. 2024
  • Are you struggling with constipation and looking for ways to improve your digestive health?
    In this video, I reveal the top five foods you should avoid to help relieve constipation and promote regularity.
    These common foods can contribute to digestive issues and make constipation worse, so it's important to be aware of them and make better dietary choices.
    Discover which foods to steer clear of and learn why they can cause problems for your digestive system. By eliminating these foods from your diet, you can support your gut health and experience more comfortable and regular bowel movements.
    Watch now to learn about these constipation-causing foods and find out how to adjust your diet for better digestive health.
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ความคิดเห็น • 3

  • @jkjani1
    @jkjani1 15 วันที่ผ่านมา +1

    Constipation is the reason for all types of Healthy Health Problems ... Please follow this Video ... And keep your Health Healthy

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 11 วันที่ผ่านมา

    Q. Humble request to share some more Indian Asian raw fruits for better Gut health issues gain muscle mass for huge underweight issues

    • @healthsecretsbyswati
      @healthsecretsbyswati  10 วันที่ผ่านมา

      @@vidyasagarkumar2650 Hello, Thanks for watching my video.
      Here are some Indian Asian Raw Fruits for better Gut health & Muscle health.
      1) Papaya 2) Banana 3) Mangoes 4) Pomegranate etc.
      I will try & soon make a detailed video on this topic. Stay tuned!