Wow...these are really advanced form of exercises and difficult to do as well. 😮 But I think they are going to help a lot in improving Ankle stability. Thank you doctor for sharing.
Very true. Any negligence of ankle pain is dangerous. You have rightly pointed out that for recovery, regular exercises is the best way out for ankle rehab. Kudos! Please keep up your good work. Venkat Parsa
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Very useful exercises for ankle stability after sprain.
Very effective exercise....
Very informative video.Good explanation
Very useful and simple exercises for ankle stability after ankle sprain.
Glad it was helpful!
👍👍👍
Very effective exercise
Thanks
Just do it ....very effective
Wow...these are really advanced form of exercises and difficult to do as well. 😮
But I think they are going to help a lot in improving Ankle stability. Thank you doctor for sharing.
Mam very informative video on ankle sprain rehab in simple language & demonstration of exercise is very
Clear all thanks a lot mam
Mam in uvr busy schedule u hv seen my comment & given reply it is great for me thank u mam
Very true. Any negligence of ankle pain is dangerous.
You have rightly pointed out that for recovery, regular exercises is the best way out for ankle rehab. Kudos! Please keep up your good work. Venkat Parsa
@@venkatparsa7852 Thanks
Is doing cracking or popping bad for ankles?
Too much cracking or popping is not good though ankle usually pop when you rotate it which is normal