24 hours of healthy vegan meals (+ printable pdf guide)
ฝัง
- เผยแพร่เมื่อ 14 พ.ค. 2024
- 💫 My NEW COOKBOOK, Big Vegan Flavor, is now available for preorder!! After 3+ years and 2,000+ recipe tests, I am SO EXCITED for this! PREORDER HERE: rainbowplantlife.com/bigvegan...
Big Vegan Flavor features 150 recipes (almost all brand new!) and a comprehensive guide to mastering vegan cooking!
Thank you so much for all of your support over the last several years!!! Your support is the reason I get to write a 600-page cookbook glorifying vegan cooking 🥹🥹🥹
💫 Get the RECIPES featured in this video! Download them in this free PDF guide (includes approx. protein count): newsletter.rainbowplantlife.c...
Title & thumbnail inspo from @letsKWOOWK.
🔑 KEY MOMENTS:
00:00 An (almost) perfect one day plan
00:26 Morning routine + breakfast
03:39 Mid-morning pick-me-up
04:05 Lunch
07:13 A lovely surprise!
08:50 A mid-afternoon snack with Max
09:43 Dinner
12:44 Post-dinner routine - บันเทิง
Hi, friends! This video is a bit different than our usual style. Let me know in the comments if you’d like to see more like this :)
Congratulations on the cookbook! This is my favourite style of videos that you do!
does that big vegan flavor include the recipes from the instant pot cook book as a broke bust college student, both in one wld be awesome! just curious ❤️
Yes more.
Great recipes
Yes more like this please
600 pages! That's not just a cookbook, that's a tofu press ;-)
Haha it is! This is reason #2 to get this book. Reason #3 is if you need a workout and you can’t find your dumbbells 💪🏽
I'm so happy for you! And can't wait to get the cookbook! Thank you for being awesome ❤
Best comment! Who doesn’t love a multipurpose cookbook?!
Nisha, I’m Nigerian. We flavour everything with meat. My husband might as well change his name to meat and potatoes. When I tell you that your lentil bolognese changed our worlds…we now eat vegan meals 2 or 3 times a week. You bring the ‘sauce’ that’s been missing from every other vegan recipe I’ve tried!
This makes me so happy to hear! I'm truly honored that you and your husband have been eating more vegan meals and are enjoying my recipes so much! ☺ Means the world to me!
Just want you to know you have changed my life! I’m not Vegan… but I am 80% plant based eater and I use your recipes for most of my vegan meals!
That makes me so happy to hear, Melissa! Thanks for sharing ❤
Same as you! I'm transitioning and doing whatever I can and making kinder life choices. I am amazed by the endless variety of dishes and delectable and healthy desserts vegan lifestyle offers. I'm 100 percent dairy free and my body can't thank me enough.
I am also in the same boat. I am not Vegan, but I am trying to eat more plant-based and this channel has been a big inspo for easy satisfying vegan recipes.
I love this! The world needs as many people as possible doing the best they can, not a few people doing it perfectly, keep making a difference, it all counts!
That's beautiful. Proud of you for your healthy choices. 💚
Nisha, I want you to know that I am not vegan and I cook one of your recipes at least once a week because they pack so much flavor. Your red lentil curry, chickpea curry, chickpea butternut squash tagine, french lentil salad, your pasta recipes -- they're all fantastic. You showed me that food doesn't need animal products to be delicious, which was a powerful message that I really needed. Thank you.
Hi Alice!! I’m sooo happy that my recipes have shown you that!! One of the things that surprised me the most when I started taking vegan cooking seriously was how much flavor you could find in plant based ingredients. So glad you think so too!
Yes thank you! It's helped me so much and now I believe I could some day become completely vegan.
Whew, when you started tearing up, I did too! I can feel through your emotion how much work went into your book. Congratulations on your achievement!
That’s so sweet 😭 thank you for sharing this special moment with me!!
I'm not crying. You're crying. When you got teary, I did, too. Congratulations on the new book. That's a huge achievement. I liked a glimpse into this day in the life of. Only thing better would have been to see your parents' reaction to the new book. I know they are so proud of you.
😭 that is so sweet!! I definitely will show my parents the book when I get the final hardcopy - I can’t wait to see their reactions!
I love that your book isn't just here take these recipes but actually a tool to help us learn how to be more creative in the kitchen. Can't wait to peruse it myself!
Yesss, my motto!! ❤
Your Instant Pot book is already my most reached for cookbook, plus I have folder full of food-stained recipe printouts from your website. So OF COURSE I can't wait for this thicc girl. Asking my library to pre-order as well. And it looks like you can read it as a book, too, not just a cookbook. You are so generous, Nisha, not just with the recipes you share, but with these peeks into your life. ❤ Thank you!
This is such a sweet comment, thank you!! I hope you will enjoy reading it as a book, cooking from it, and using it as a tofu press 😉
Thanks for always sharing vegan recipes I actually want to cook! Over the years, you’ve shown me that vegan cooking doesn’t have to be bland or challenging and it’s allowed me to elevate my everyday meals 🥳
🥳🥳🥳I’m so honored that my content has shown you how to do that! This is why I do what I do!!
We will definitely buy that book. Thanks for the last few years of the best cooking ideas and flavours we’ve had!
Way to go on the cookbook Nisha! SOOOOOOOOO excited for this to read/display in my kitchen. 😍. Preordered last night. 🎉 CONGRATULATIONS! 🍾 🥂
I love your recipes! Your elevated combos that incorporate fresh herbs and unique flavors are always exciting to make. I’m a huge fan, congratulations on your new cook book!
I preordered your cookbook and I’m so excited! I’ve been using your meal plan every week since January and every recipe has been a winner. My husband is obsessed with your salads and keeps telling people how good they are. Thanks for all the great recipes and smiles you bring to our lives!! ❤
I loved this new video format... and watching you unpack your new cookbook also brought tears to my eyes! Congratulations, Nisha. I can't wait to add it to my bookshelf!
Black vinegar - yes! Finally ordered some on Amazon and it is amazing, a really unique flavor. So excited about the cookbook, going to ask for it as my birthday present.
Congratulations on your cookbook! I own your first book and I’ve been following you for a while. I greatly appreciate your attention to building bold flavors with your cooking. And I look forward to reading your new book! 💚🌱🥰
Congratulations 🎉. Wonderful to have you home, missed your videos. Enjoying your style. Thank you.
I love that you focus on protein, veggies, and healthy grains. We need to provide more awareness of this, and don't see it with vegan meals.
Congrats on your new book- I'm looking forward to reading it! I have been cooking my way through your instant pot book for three years now and many of your recipes have become my weekly go-tos. Thanks for all your hard work Nisha!
Love these style of combo - recipe plus daily life videos! Also huuuge congrats to you for publishing your BIG cookbook !! It would be weird to not have tears ! Haha - but mostly I’m just super psyched to see another Asian female pursuing their dreams AND also putting your self care and happiness first. 🎉❤ So inspiring ! You go, Nisha!!
We love you, Nisha! You inspire me. I just pre-ordered the book! So exciting!!!
I have been waiting for this cookbook for ages!!! Not a single thought or hesitation, I pre ordered immediately!
I am SO excited to read your book, you have taught and inspired me so much since discovering your channel and I can’t wait to learn more, big love ❤
I bought this Oxo hand held mandolin to 4 people. I love it so much. It's life changing.
100+ year old sour dough starter is CRAZY 😯
Your recipes and videos have made my cooking so much better and given so much more joy with cooking. Can't wait for the book!
Nisha, I usually don't even buy cookbooks, but I'm ordering yours because I want to support you and your efforts to share all the wonderful recipes that you develop. Also I think you are hilarious! you go girl!❤
I'm so truly happy for you!! I'm newly vegan & I'm soooo glad that I came across your channel! I will of course be getting your book ASAP! Thank you for being your true authentic awesome self! ❤️
Congratulations 💜🦄!!! Following you with enthusiasm and learning a lot from you. Thank you so much 🥰🙏🏻
Congratulations on your new cookbook and all the recipes you shared today❤
I’m so happy for you. I feel as if a good friend just accomplished something amazing.
you deserve it all and then some !!!! so excited for your cookbook. Your recipes are SOOO tasty and well done.
I just pre-ordered your book and I’m very excited! You have changed the way I eat and I love it.
This is so exciting. I haven’t bought a cookbook in years but I plan to get this one when I can to show support. Congratulations!!!
Your cook book is releasing on my mom’s birthday! I preordered it for myself and to share with her. Like you, my mom is the person that taught me to love cooking 💕
It feels like a beautiful coincidence and I can’t wait to cook some of your lovely recipes with her🥰
preordered before finishing this video! which, btw, is literally one of your best!! love your channel & recipes/tips soo much - thank you 😊
This is my fav style of video so far. Great job!
Loved the video and my gosh CONGRATULATIONS 🎉 It myst feel surreal to finally have it physically with you and I cannot wait for many of us to have this pleasure too!
Congratulations & good news for the recipe txt. So thankful for your recipes & humor. 🕊
I love all your little tricks for flavor and nutrient boosting! ❤❤❤
Not only great recipes but amazing little tips and tricks sprinkled in there! Love it!!!
I preordered my book. You are by far my absolute favorite TH-cam vegan channel. I have made more of your recipes than all other TH-cam vegan channels combined and all of my vegan cookbooks combined. And ALL of your recipes have been fabulous! Not one disappointment. Not a single one. PLUS, I like Indian food now. I have been a vegan for a decades. I tried a few times to like Indian food (restaurants) but meh, it just wasn't happening, that is until your red lentil curry.
I hope every one of your subscribers preorders this book and you set an amazon record for pre-sales.
THANK YOU for all of the hard work that you put into this channel and this book.
I just preordered your new cookbook. Congratulations!!
going to make every one of these!! thank you so much for sharing! they all look so good🤤
Congratulations on the book! I use your recipes all the time and will get the book!
I'm new to your channel and I love it! I look forward to reading the book! Congratulations.
Loved the video style, and congrats on the book, Nisha! Can't wait to get it
I really enjoyed this style of video!! And I also preordered your cookbook. 🎉 I’m very excited and can’t wait!! 😊
Loved this video! Thanks Nisha! And I’m so excited to get your cookbook😍😍
So proud of your hard work! Congratulations!
Congratulation on your new book!!! And more video like this!!! Thank you!
I love how gentle you are with your scrambled tofu here. I eat it almost daily since I saw your previous video and I pull it off in like 5 minutes, it looks like an absolute mess. No pressing, I crumble it fast above the pan, i make the sauce in a little cup (less dishes) and whisk it with a little spoon (less dishes) but everytime it comes out absolutely delicious 🌱
At this point I almost exclusively reach for your recipes (literally I’ve made almost everything in your last cookbook and on the website) because there has NEVER. BEEN. A. FLOP! Which is not something I can say for any other recipe creator I’ve ever tried. I so appreciate the thought that goes in to every recipe and I CANNOT wait for this new book!!! Much love 🥰
Just preordered your book! I found you this year and your videos have been so helpful in navigating meal prep as a broke vegan college student. Thank you!
I just pre-ordered today!!
So proud of you dear!!
Congratulations Nisha! I normally do not comment but I watch all your videos, am subscribed to your newsletter and have tried several recipes. I loved them all and have not found one yet to disappoint! I have preordered your cookbook to ship to the Netherlands. Thanks for all your recipes over the years!
Just pre-ordered your cookbook! Can't wait until September! Love your channel and your recipes. Thanks for making plant-based eating accessible and delicious.
I made the tofu scramble and it really is delicious! I love your recipes. They’ve got so much flavour. I can’t wait to pre-order the cookbook.
Love these, especially that crunchy topper!!
I have preordered your book, can't wait to get it! I love your channel!
Loved your video and so excited about your cookbook!!! 🎉🎉🎉🎉
I have loved watching your videos for years, and you have encouraged me to go more plant based. For all that, I have to say, the breakfast you made is more work than I want to do for dinner. :)
Congrats on the new book! It looks amazing!!! Can't wait to get my hands on a copy 🥬😃
🎉excited for the cookbook. Loved your last one
I am not a vegan, but I love veggies and I love how you use them and your videos are you inspiring!! Love it!!!
Over the last five I back slid my health due to poor financial and emotional stress. I have been watching your channel for years! I love the recipes and have probably made your buffalo quesadillas among other recipes an embarrassing amout of times because delicious! I am determined to get my health back on track this year, so excited to purchase your book!! Congratulations 📖
Congratulations! I will definitely be ordering your book. Always been a fan of your recipes even before I became vegan!
Amazing work!! I've just pre ordered it. Can't wait ❤ and can't wait to make the recipes in this video, so yummy!
Congratulations on your book publishing. That's fantastic 🎉🎉🎉
I CANNOT WAIT TO GET THIS BOOK!! your recipes are consistently masterful
🥰 that’s so sweet to hear. thank you Linda!
Thank you for all your work Nisha! :)
I am SO excited for your cookbook!! 🎉
I’m so excited for your new cookbook 🎉🎉🎉 congratulations
Congratulations on the cookbook! I pre-ordered immediately! I think your attention to the little details that add flavor and texture is what sets your recipes apart.
Thank you for your lovely feedback and for preordering, Kathleen! ❤
Yay, congrats on your book! She's huge!
Your recipes have made me love cooking again. I can't wait to see what's inside. ❤
I’m so honored my recipes have you renewed your love for cooking! That means so much to me!
The video was perfect and 🎉 on the cookbook, I can’t wait to read it!
congrats on the book!! i will definitely grab a copy once i can spend some money 🎉
Pre-ordered your recipe book & can’t wait till Sept to receive it! Every recipe I’ve tried from you was a mouthwatering experience for myself, friends & family 💕 So grateful for your content! Thanks for all the time & effort you put into your work ✨
Congratulations on big vegan flavor! Your over all drive and passion is as appreciated as your vegan knowledge. 💚
Congratulations!!! This is going on my Christmas gift list. ❤
🎉🎉🎉 congratulations!!! Can’t wait to get your book 😆❤️
You're adorable & your recipes are amazing! Thank you for sharing your masterful recipes with us 🤩💕
Congrats on the book!!! What an incredible accomplshment. I'm so proud of you and totally inspired by you, too :) Thank you so much for all of your hard work and for sharing it with the world!
Congrats on your book🎉what an amazing achievement!😊
Love this video, congrats on the book!
Awesome!! Congrats on the book. Can't wait to get it. Love the title too!
Thanks for these amazing meal ideas
Congrats for your book ! It looks amazing🎉
Congrats on your new cookbook!
Congrats on the book! What an accomplishment! 🙏🏻💪🏻
Congratulations on publishing the big beautiful cookbook!
I'm getting that cookbook. Your recipes are awesome.
Aaaaaww soo cool! I`m so happy about the book, can't wait! 💕
Congratulations!! Always watch your videos and find them inspirational and make me want to eat better.
Brilliant 🙂love the day of high protein recipes for training.
Congratulations on your book! Can’t wait to read it!
Yes, yes and yes. I support all of this.
Your recipes are one of the most flavorful ❤❤ I know it's going to be worth it before I make it. Congratulations on this amazing achievement 🎉🎉🎉
Very excited to try your recipes