The Benefits of Olives! Green VS Black

The Benefits of Olives! | Gundry MD
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#GundryMD #GutHealth #Olives

[@carolvile5584]

I always liked green olives the best.

[@Wishmasternet]

In the USA Black olives, though labeled as “ripe” actually aren't. They are green olives that have been cured in an alkaline solution, and then treated with oxygen and an iron compound that turns their skins black.

[@zachsharpe237]

Ah yes dangerous chemicals 😋

[@Jesussaveme85]

That’s explains why I do not like them but love green olives

[@colecoleman1499]

Thanks for this info. A ton😊

[@laticialockleer4929]

I like green olives much better!

[@gispechy]

Probably why spartan were all ripped

[@dat_boi.]

Heavy tf2 is makin a good decision

[@Sanatani.Chingi]

I love both kinds

[@JaySingh-ow7ce]

Question? Is chickpea safe to eat if soaked overnight and then boiled in pressure cooker?

[@GundryMDYT]

Hi Jay! If your recipe calls for beans, potatoes, or tomatoes, the best way to prep them is in the pressure cooker. A pressure cooker won’t get rid of all the lectins, but it may help significantly reduce the lectins in your food. You can find our comprehensive list of Lectin-Free foods approved by Dr. Gundry here: bit.ly/353B0iF. Thank you!

[@colecoleman1499]

Sprout them. Incredibly healthy and no lectins

[@DeanMartinson-ci3lk]

I need to get some organic ones 🫒

[@claribelnana5411]

They have organic green olives in Costco

[@anilsah0870]

thank you Dr Gundry, hope my joint will be heal after consume one spoon full of olive oil every morning 💪🦵👍🤲

[@GundryMDYT]

Yes!! We hope you feel the amazing benefits, Haslina. Please keep us updated on your health journey. 🙌

[@anilsah0870]

@@GundryMDYT ok noted, I will update it here 3 to 4 weeks from now 😁👌

[@zacharycasavant9068]

​@@anilsah0870 never updated, how did it go

[@anilsah0870]

@@zacharycasavant9068 it works 👍👍 1 Table spoonful at 12pm (break my intermittent fasting) and 1 Table spoonful at 6pm (starting my IF ) =no joint pain any more 😁
give a try..👌

[@colecoleman1499]

DONT!! EAT THE WHOLE OLIVE. STAY AWAY FROM OIL

[@LMEK7]

I hate olives

[@jacquesorr7566]

Still enjoying your advice after all these 20plus year's listening to you....
Thank you Dr. Gundy

[@GundryMDYT]

Thank you so much for your support, Jacques. We are so happy to hear that you enjoy Dr. Gundry’s philosophy!