Lose 1Kg In One Day - Easy Diet Plan To Lose Weight Fast - 100% Success - Wazan Kam Karne Ka Tarika
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- เผยแพร่เมื่อ 2 ต.ค. 2021
- Lose 1Kg In One Day - Easy Diet Plan To Lose Weight Fast - 100% Success - Wazan Kam Karne Ka Tarika
It’s natural for anyone trying to lose weight to want to lose it very quickly. Losing weight (wazan kam karne ka tarika) is probably one of the modern era’s biggest struggles. Losing a huge amount of weight in a short period of time can be very tricky but not impossible.
Ms. Ayesha Nasir is one of the top Dietitians in Lahore. Ms. Ayesha is also available for Online Video Consultation at oladoc.com. To book an appointment with Ms. Ayesha, please visit the following link or call 042-3890-0939.
oladoc.com/pakistan/lahore/nu...
To lose weight you have to eat well, and feel great with this easy weight-loss diet to lose 1 kg in one day. Each day, pick a breakfast, lunch, and dinner, then round it out with two snacks if you're trying to lose weight (wazan kam karne ka tarika).
Please watch the video if you're looking for an easy diet plan to lose 1 kg in one day. The most important of rapid weight loss (wazan kam karne ka tarika) is to lose it in a healthy way, and for this, you have to follow a set of simple steps besides following a dieting system in order to be able to lose weight safely. - แนวปฏิบัติและการใช้ชีวิต
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اللّٰہ تعالٰی ہم سب کو صراطِ مستقیم پر چلنے اور ہر گناہ سے بچنے کی توفیق عطا فرمائے!
مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042
Ameen sum Ameen
Ameen
Ameen SummaAmeen
ameen
یا اللہ سب کو خوشیاں عطا فرمائیں ۔آمین
یہ مشکل ہے کیونکہ اج کل ہم سب آنکھوں کے زنا میں مبتلا ہے۔
Ameen
آمین
Tnx dr ayesha ❤
First time ever I like diet plain
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Inshallah try kru gi
Asalam Alikum Api ap ke vedeo bhot best hote hy Allah Pak ap ko syhat wale kusheyo wale lambe zaindagi ata kary Ameen 💞🥰
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Thanks 😊
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Thank you
so good thks
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Wowow thanks for telling this but kia apple diet ka use kerne se skin kharab to nhi ho gi i know ke fruits skin k lye bht faida mand hotay hai lekin zada der fasting kerney se skin ko koi nuksan to nhi pohanchay ga
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Mashallah❤
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Thanks
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banana diet mai 2 banana and one cup milk ky sath milkshake bana skty hy bcz i dont like milk taste kinldy tell me early
U r the best doc ap ho jisko me pura sunti hn me koi video ni dekhty puri Siwai apki video k
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Apple diet sy water weight jaga h ya fat loss hoga? Agr baad main roti k sath portion control kiya jaye? Half roti main portion control ma lyti hon maam kindly reply me
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Apple diet k sath coffee le skty Hain without sugar???
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How ling we can do dis diet n if we wana switch from dis diet to another one what diet shall be done after banana diet
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please reply ❤ me . me apple diet krna chahti hon 1 din me 1 kilo kg lose hoge . kia?mtlb ha 1din me 6 apples or 3cup green tea 🍵 or water ka use tu kr hi skte han . bs Sirf yahi krna ha
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plze plze reply.
jo ap ny tamam diet btae hain.har diet 1 din roz kr skty.
for example.ist day apple diet
2nd day banana diet,3rd day gawa diet.is trah kr skty kya.
yh roz aik he diet krni hy
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@@oladoc-FindtheBestDoctors ap n itni dight bta di hy sath logo k Question ka reply too deyy
Ayesha aaap healthy lag rhi hn video me😦 mtlb face Thora mota lag rhaa
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Can we use this diet in alternative days will it give results?
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Doctor sahiba Allah ap ko ajar dy main nain ap ka aik diet plan follow kr k aik mah main 11 kg weight loss kia
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kawnsa jnb
Starting at 66kg
Day 0 24th December
1boiled egg
1 small plate rice 1 cup tea
1 small plate rice 1 bowl chicken soup 1 cup milk
Day 1 25th December
1boiled egg 1/2 cup tea
1 cup tea 1 small plate khichri
1 cup milk 1 cup bhindi
Day 2 26th December
1 orange
1 boiled egg 1/2 cup tea
1 cup rice 1 cup tea
Like to get an update
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Can you tell me the update of your journey
@@series8051 I did it for 3 days.. Wasnt effective felt moody due to hunger.. Didnt lose a gram let alone kgs.. Wont recommend
Ap na ic video m 4dite plan batayn hn agar in m sa koi dite plan start KY jy to Kitna din us krna plan
Assalam o alikum
Mam kindly multivitamin k bary mn bta dain...
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Thank you jano
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Ma sha Allah looking beautiful
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Assalamualaikum...how to maintain it after 14 days??
Doc apple diet ma hum 1 cup coffee use kar saktay in evening or rat ko apple kab tak ly
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Kya yeah diet aysy bi normally weight loss k liyeah use ho skta hia
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assalamualaikum Apple 🍎 diet ktna days kar skte ho
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Diet m hum multivitamin lay skty hain like surbex z
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Wow 🤩
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For how many days this deit plan we should follow? Let suppose if do just for 7 days then this will work?
😀 nice bro
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Plz dont follow this. It will destroy your health
Jinki shuger tst boder line per ho wo kia karain plz iss per bhe video banaye
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koe plz btae k yukhni k sth black coffee or green tea use krsakty hen?
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Green tea ki jagah black tea use kr sakty hain kya ?
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Ap ny ye abrltea hi ni k in ko hum kitny time tak countie kar sakty hai 8 din 1 month?
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Dr sehaba mujhe corona hogya tha 20:25 din bad me thk ho gayi but us doran jo wait km kia tha usme 3:4 kg bhar gya or mera pait boht phul gya ha kuch btaye plz k kya kro jis se jldi pait thk hojay
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Ho, weight lose agr ho geya in diets se to Kya weight maintain rahay ga agr afterwards healthy hi khana khao
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Thank u so Mam for this diet plan and I have lost 6 kgs in 6 days❤❤
Really
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Plz batha na
Kitnay din tk krni hy Ye diet???? Plzzzzzzzzzzzzz Zror jldi btaen
One month who want to loss 30 kg weight
For how many days this diet can be continued ?
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3 days
Masha Allah ayesha bahot cute lagre hain aap.
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@@oladoc-FindtheBestDoctors mera wazan 83kg hai ma bohar parsan ho
Ap mujy koi acha sa koch bata dy ma darshini ka istaml kar rahi ho sabha naharmu or jada koch kahti bi nai ho
Chakar bi kabi kabi aty hai
Ma ny wazan kam karna hai koch bata dy
For how much days we can follow these diet
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In mne say aik koi b diet follow kr lyn ?
Suger tablet kay sath a diet kar sak tay hi mam. Plz replay me mam
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A.oa mera gotna ma boht dard h aur mojhe apna wazan kam karna h tu ma konse diet karo plzz mera topic pa zaroor video bnaya ga
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Apple diet teenagers follow kr skty hn???
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Not more then 3 day... otherwise this will b dangerous for health
And for how long we can continue it? I mean Agr hm isy 7 days tak karingy to 7 kg weight loose hoga ?
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Aslamo alekum, y diet sari aik din ki hy ya in m se aik koi leny hy
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Koi ek Jo apko thk lagr
Kuch din apple or Kuch din bnana diet Kar sakty hai kya
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Apple diet hum September ma use kar saktay han and plan water ke jaga water ma sonf and aajvain ko boil kar ka water pe saktay han
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I will try this tomorrow inshahallah
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Kuch frq para ji
Did You get results
Kya hm aisy kr skty Han aik din banana milk wali diet kr Len aik din apple green tea wali
Experiment kr k dekh lo .
Banana diet kitnay din tk kr saktay hn .... ????
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Mam plz bta dain k Omart diet may jb aik ghanta khana h us may roti,chawal ki maqdaar jitni rakhain .
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Oladoc.com
Aoa ma'am diabetic logon k liy kindly diet plan share KR den heart patient b hen. Stent daly hen. meal or portion kindly. Age above 60 will be gratefull
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Diet plan for nursing mothers.plzzzz.
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Banana diet kitney din kr saktey han ?
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Assalamualaikum mam plz muja alarji ka ly Kuch Bata da jis ki waja sa saas bi boht hota ha
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Ya doctor Karachi ma hota ha
Yeh diet kiya purey mahine ke liyeh hy ya sirf ek din ke liyeh
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Plz weight loss for breastfeeding mother PCOS ka masla b Hy sath BP high b hota kbhi kbhi plzzz
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Ma’am ye sari krni hain ya in mai se ek hi pora hafta krni hai plz bta den
In ma se Kisi aik ko choose Karna ha best apple wali ha only 6 apply and 3 cup green tea for whole day
6 apple's 3no time khane hen?
Ager blood pressure low ho jye to Kia krna ha
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👍
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this is not physically possible, moreover protein intake is required daily which one do not get from fruits and green vegtables only
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We love u mam
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Im starting this from today and will update u
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Goodluck
any updates
Sis any progress
Plz share
Api mashaAllah bht pyari lg rai hn aj
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Intermittent deit py video banain plz
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Apple diet is best
2nd bnana diet
Kia in sb remedies se daily 1 kg weight km ho ga ?
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@@oladoc-FindtheBestDoctorsthis is not right plz tell us k weight loss hoga yaa nii
Dr.mera wait 56 Hy 6 abhi barha Hy mujhy baya k koi si dait karo
Apple diet k sath kia hum exercise kar sakte hai?
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Asslamoalikum Ayshaa Mam ... Mera wait 70 kg ha or meri age 21 saal ha .mam please btyn ma kon sa deit plan follow krun jis sy mera wait jaldi km hojye .ma boht prshan hun please help me .....
Ap 7 days m 700 calaris wala dait play follow kary doctor Ayesha ka many b wo Kia hy
Podeny k pani or kheery k pani se concive kr sackty hain
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Sis mujhy high blood pressure ka maslha hy or wazan kam karna chti ho to mujhy bhi koi diet plan bna de plz
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a.o.a dr g plz 5: 2 dait pln bta dai kia is din mai aik egg or aik roti sry din mai use kr skty h mtlib colers 500 h ho ge
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In ma koi aik diet follow krni ha kia
@@desifood5698 han koi b aik karna hy
Please koi bata dejey m ny y deit ki ha ab normal routine pa ksy awn kea khaon kea nahi js sy weight bounce back na ho?
Kitna weight Kam hua?
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Please confirm karden doodh garam ya thanda?
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Api green tea penay sy pimples nikl atay hain kya krna chaheay
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Nice video
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Api yakni skip kr skty hn kia
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mam kia is taet ko kitny din krni ha
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बदन दर्द के घरेलू उपचार: th-cam.com/play/PLwIu7WC0YCLST4PIFCwCJR8teLkfN7fKg.html b
Mam ye kitne din tak krne hi piz ye batao
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pani to jinta mrzi use kr lain na qk phr pani to bar bar pia jay ga apple wali diet m?
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Mam es vedio mei ap ka face sory to say phly jaisa pyara kmm lgg rha pls dont mind honest mashwra
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It is possible
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Kitny din tk kr skty hn dite?
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Kitny din dite kr skty hain
Yai sari diet kb tk istemsl krni he?
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Dr apka number b ad ha ya mne save kya alkin whatshpp nahi ai plaz MN ap sy rabta Kar chatii hu
Aslam o alaikum medum mera wait 98 KG hai main apna wait looz krna hai mera kaam dooop main zeyada hai pani mujy talab zeyada hoti hai plz koi dait plane dain
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Acha dibities patients BP wale patient use kar sakte ha
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No
Mam mera wait m ny egg diet sa 1 week sa 4 kg loss kia par kuch din bad wps mery pehly wazan k bara bar ho gaya uska koi hal h
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Mam is diet se kamzori tho nahi hogi na
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Winters main 15 glass water to nhi lia ja skta phir kia kr skty hain
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Apple diet mai pani nhi pina?
😂😂😂😂😂😂
Mam mere hormones bth zyda disturb h chuky ha or periods ka issue be ha mri shadi h 2mnth bad mjy guide kry ma kia kro
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Weight loss and belly fat
th-cam.com/video/EsrQgRfcE48/w-d-xo.html