Easily Lose 1 Kg in 1 Day | Easy Diet Plan to Lose Weight Fast | 100% Effective Indian Diet Plan

For My Personalised Paid Diet Plans To Lose Weight Fast , WhatsApp on [phone] or Email - [e-mail].
Want to lose weight fast now ? Lose 1 kg a day with simple & easy Indian diet plan \ Meal plan with Full day of Eating .In this Vegetarian Indian Meal Plan \ Diet Plan Dietitian Natasha Mohan will explain to you with easy weight loss recipes. Not only will you lose weight all over your body but you also burn your stubborn belly fat with my Pure Vegan / Vegetarian Weight Loss Diet plan which includes Full day of eating with delicious Healthy Low Calorie Breakfast ,Lunch and Dinner Recipes with Fat Cutter Drinks and Detox Water Recipe for Weight Loss .
#dietplan#loseweight #natashamohan #dietplantoloseweightfast
Friends, on this channel I am sharing with you my views & personal weight loss experiences which have helped me a lot through my weight loss journey.These remedies & tips have worked on me but that does not mean they will automatically work for you as circumstances vary from person to person.Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program.
All information you see here is designed for educational and entertainment purposes only and should not be treated as substitute, nor does it replace, professional medical advice, diagnosis or treatment.The use of information provided here is at your sole risk. Thanks for understanding.
ALL RIGHTS RESERVED. IF YOU COPY MY VIDOES OR THUMBNAILS WITHOUT MY PERMISSION , I WILL REPORT YOU FOR COPY RIGHT INFRINGEMENT.

[@onlycalm786]

Bhot hi acha diet plan,, mai fasting jyada kr rhi thi pr mera weight bdh gya ab apke nuske ajma ke follow bhi krungi

[@subhashgupta4548]

Pls add soaked almonds & walnuts for vitamins & minerals.

[@wardrobebyzoyacreationzzz3964]

Hii Mam
Is this diet plan good for pcos patient?

[@deepanshibatra675]

Very nice❤️- plz make diet plan to loose weight for pg living girls.

[@loyamasi1]

Hi Natasha Ji, liked your channel. Wanted to ask you I start drinking cinnamon and coffee during first thing in the morning. Then I saw another drink sounf one. I should stick with one drink or I can alternate. I feel bloated every day. Please let me know.🙏

[@syedhuzaifa7268]

Love this all recipe.

[@SunitaKumari-pc3fs]

Very very helpfull 💗💗
Thankyou man

[@sabukhan6361]

Didi main hips Kam karne k liye konsi exercise karni padti he vo video bana k rakho

[@Priti.verma194]

Amazing diet plan 😊😊

[@gudisirvi4517]

Thank you di love you lot di 🤗😘

[@nazmeenshaikh911]

Thanks you so much didi 😘 ❤ 💜

[@akshanshrajsaxena4494]

Thyroid balon ke liye bhi batayen jo mote ho gaye han aur kya khaye kon se exercise karen

[@debahutiacharya4155]

Ma'am what about milk tea😊

[@marya2725]

u r amazing...u motivate a lott

[@siddiquiss8905]

Hello mam,
Iam following ur diet plan n exercise since a year n i got good results 80 se 60 huwe but ... sudden i got knee pain n exersice 👎n diet gayab hogaye... n weight 66 hogaya plz u reply to all people thats vry interesting n motivating plz help me for knee pain walay kaise weight loss exercise karay for belly n sides love handles ki leyh plz mam diet this wala i wil start n update u soon... thx q

[@misbahnoor1315]

Apko daikh k hi positive vibes ati hain

[@glow11570]

Gonna try it from tomorrow onwards

[@manishatoksiya9974]

East or west my ma'am is super best n lovely love u mam😍

[@poojapriyadarshini3075]

Very helpful thanks

[@barakskitchennvlogs9121]

Very helpful thank u❤💖❤💗💖💕

[@dhanashvipopat610]

Hi ma'am kya dinner me milk me safron and steviya use kar sakte hai

[@jeevikabhalla4773]

Di you are just awesome 👌

[@sweetgirl2319]

Breastfeeding mother ke liye wait Loss diet btaye pls.....

[@arcahanamore1154]

Thank you mam ❤

[@reemadawani461]

7day diet plan pls...

[@MummyDaaDhaba]

Thank you 🥰

[@noorulhuda6020]

Mam i am Muslim
So aaj kl yha Ramadan chl rha hm fasting kr rhe so is se related koi diet plan hai please share krein fasting se related k 1 day mai 1kg lose krein

[@rubysandhir957]

But curd and cucumber ,do they go together ?

[@susmita28007]

Can we have chana instead of moong?????

[@renukapadala347]

Loved it and it's super simple

[@pratimabhattarai9067]

Mam diet ke sath exercise nhi karungi to hogi na please mam reply dijiyee

[@snehalumap7641]

After 3 days what yo eat, will this help yo loose 1kg per day

[@nikhatparveen1070]

Mam pcod diet plan bataiye na plz🙏

[@renukapadala347]

Hi Ji tq so much

[@sangitasingh9809]

Mam can we take soaked chana salad...i dont like moong..... Plz plz plz reply

[@STriShaktiNZ1986]

You doing great work of educating people how to be remain healthy. Could you please guide me how I can reduce bottom belly fat and tone the body shape? Thanks in advice for your support. Keep doing hard work

[@Sapnakushwahaa]

Mam , 16:8 hours intermittent diet bataye dii please.

[@apoorvisingh939]

ma'am isko 10 days follow kr sakte hai kya

[@fazilayassin4236]

Just love your recipes thank you very much

[@dt.natasha]

My pleasure 😊

[@aditishinde3174]

Di please make lose 20 kg in 20 diet plan

[@95waji]

Hi. Any alternative for in absence of Ragi Atta

[@yaaseminresmii9433]

Thank you for the amazing plan! May I ask how many calories this entire day would be, as shown exactly in the video? Thank you ji 🙏🏻

[@rajeshwarprasadsingh554]

Mam ,I really don't have ragi aata can I use oats

[@taskinparween958]

U r looking very smart.👌😍❤️

[@sandhyatibrewal9835]

Isko 3 din pura karne ke baad konsa diet plan shi rhega pls btaiyega

[@safaamralia4304]

jo dopher ko 12 bajy uthty hy r rat ko 2 bajy k bad soty hy wo kis tarha follow kary un k liye kiya timing hogi break fast lunch r dinner ki

[@sumanakishore2023]

Any alternative to makhana maam

[@misbahnoor1315]

In sha Allah i will loose weight v soon

[@manikpatil9675]

Wow amazing diet plan thanku for shering

[@dt.natasha]

Thanks for liking

[@reallife6270]

Mam kitny din tk ya diet plan follow kr skte hn please btyn

[@akshanshrajsaxena4494]

Very nice 👍👍

[@varshabakhtiani4236]

Very nice diet plan di .Thanks .Always waiting for your new diet plan .❤️🌹😘

[@dt.natasha]

💕💕

[@akilashaikh2955]

Thank you so much 💗

[@dt.natasha]

You are so welcome

[@anooprawat5525]

mam green tea raat ko sone se pehle bhi le skte h

[@AngelBerry2335]

Hlo ma'am koi aisa diet plan bataye Jo feeding mom ke liye ho jis se baby ka araam se feeding v ho Jaye or Mera weight Kam v ho Jaye.....

[@pupinderkour]

Hlo mam kaise ho

[@surekhamahajan6316]

Mam I’m from Pathankot,Punjab.Can you give me your diet plan to loose weight

[@lopapanda701]

Can u tell something other than milk

[@soumyakkpandey]

Mam pcod wale rnight me milk le sakte h

[@pupinderkour]

Office related koi diet plan banayi mam plz

[@randhirkaur572]

Hi di is there any diet plane for school going teenager girl please tell

[@chauhan_samar2562]

Ragi ke aata ki jagah jwar ka aata use kr sakte hai plzzz reply

[@shimpy64]

Bread ki jagh kuch or le sakte he?

[@shalumanav3118]

Aap bahut he beautiful aur fit ho hume bhi hona hai aise❤️🤗😍

[@Unknown_tiger_300]

Can this allow suger patients

[@divyasoni6141]

How many calories in this diet plan.....?

[@diptisshots607]

Waw ❤️❤️❤️❤️ thank you so much Didi

[@dt.natasha]

Most welcome 😊

[@firezoneff13]

dear m from pakistan . 34 years old 4 kids mother. kindly bta den ye kitny calories ka diet plan hai?

[@debahutiacharya4155]

Excellent

[@user-dn2hp1yw3t]

Mam please make diet plan for teens

[@vandnasharma9356]

Ragi ki jgh kuch or le skte hai??

[@smitadash9625]

Thank you mam 🙏

[@muzammilshiekh2679]

Mam aap Ka sasta dharta palyn ha ma b Kar sakty ho ghareeb b kaer sakty ha aap KO 30000 like Hona chat ek masg ma ma Pakistan sy aap KO serf pasend karty ho good

[@sadekhabegum1603]

5000 steps kab karne hai subah ya raat me please reply tomorrow I will start this diet please reply

[@abdulkhaliq8071]

Mam egg apple diet plan follow krny k bad JB salted diet pe ayen to weight regain to nh HOTA na plz btayen

[@nailasadafkhan4156]

Iam from Pakistan 🇵🇰. I love to watch your Video alot. Your information is very useful and Awesome . 👌 Love ❤ you alot. Allah Always bless you. Ameen. Keep it up Good job 👏 👍 👌. Thanks for Giving this information 👍. I will must be done it. Love you Ma'am from Pakistan 🇵🇰.

[@Kushaansethi3]

Mam aapki video bahut acchi hai

[@shubhraachar1164]

Why it should not be followed for more than 3 days?

[@nishapatel5644]

Mam me ye diet me cow milk jaggery powder ki milk tea le shakti hu 🙏🙏🙏

[@abdulkhaliq8071]

Mam raagi hamary Yahan nhi milti
From Karachi
And meiny apka banana summer diet start ki hai ismein lunch mein Jo fruit custurd hai ismein pineapple or aaple add krna hai lekin pineapple available nh h AP plzz koi or fruit apny hisab s iski jga bta dein taky mein continue krsakun plzz request h answer plz

[@annukurrey8755]

Mam hot water se maine suna h baal jhrte h bhot sach h kya.

[@MeenakshisRainbow]

Nice 👍

[@vanihariharan7909]

Kya 3 din me weight loss shuru ho jayega Kitna kilo kum hoga ??

[@ayeshabegum5621]

Good morning mam.merku pregnancy nai rehai mam..is ke liye kya karna...plz...reply mam...😔

[@user-vg1qc1bu9s]

I will follow mam very useful tips thank you so mush mam

[@dt.natasha]

Welcome 😊

[@sabrinap7996]

Hello namaste madam
I understand very little hindi. Canu text me the ingredient in English. Thks

[@akshanshrajsaxena4494]

Please 🙏🏻🙏🏻🙏🏻 zaroor batayega

[@fashionstylist3018]

I love you all recipe and I follow-up

[@shalumanav3118]

Nice ❤️

[@desi_bites001]

Tq so much ❤️

[@dt.natasha]

Welcome 😊

[@rekhakitchen243]

Babasir dhiyan me rakhtehuy dait palan kese suru kare

[@PriyaSingh-ui3ix]

Mam Mera overweight hai 88 kg hai please mujhse bataiye pregnancy ke baad wajan badthe hi Gaye

[@Sarita_1234]

Bina chai k headache hota h milk m piti nhi itne se khane se pet nhi bhrega , to ab hm kaise kre weight loose

[@priyasaini4181]

Thyroid waale krr skte h ?

[@SK-fx6rl]

Hello madam ya ragi k atta Kia hai??

[@aimankhan7715]

Omg osm diet plan ❤ thnx dii love you more💞🥰

[@binduvyas4482]

Very nice

[@charmimakadiya6494]

Breakfast me ragi ki jagah bajare ma chila le sakta hai

[@dholadhola6431]

Good morning man hmare yha Rahi ka aata nhi milta h to hm Kya lgaye baste me pls btaye

[@safaamralia4304]

r baki ki videos me b btaya kary k jo lo 12 bajy uthty hy wo log kis tarha follow kary apki diet ko

[@deepikaparche6831]

1st day n already fell do light mam plss batao ke restart kab kar sakte hai