@@Heatherrobertsoncom You truly are amazing!!! Can you do a standing lower abs workout pls? There aren't any decent ones online for some reason. I have a neck injury and this is the only area I can't exercise because all the abs workouts online are lying down which exacerbates my neck issue. I would be ever so grateful ❤️🙏🏾❤️🙏🏾❤️
I unintentionally abandoned another fitness instructor who I really liked because Heather’s workouts are excellent and comprehensive. It’s amazing to literally work every muscle group in one workout. ❤️
Amazing as per usual!!!! Love matching these shorter sweat sessions with other 10-15 min ones for a lighter but still very efficient sunday workout! Keep’em coming! Thanks again Heather Eva (huge Montreal fan)
Hello Heather , been checking your channel for a workout these couple days and here you are thank you ♥️, I have a request if you don’t mind could you please make a jump rope workouts with dumbbells or without , because you can burly find a good long jr workout :/
I mix their workouts to have balanced workout plan. But if I can vote, I always prefer Heather because she is simply best and I love the diversity of her workouts!
@@kenya7052 caroline is more of strength training and her HIIT are so hard. heathers workouts are tough but doable. With CG I really have to modify and pause more than I normally would. But I was looking for more strength so started Epic 3. Ill be back to Heather after Im done for sure!
@@Als1822 ok, just do what it is ok for you at the moment! I do not follow any plan exactly I just do what I need and feel is ok for me that day or week :-)
WOOP the little scream of excitement I just did when seeing the thumbnail 🤩 ABS 🙌🏼👊🏼 Love these shorter sessions, they are perfect to add on any workout 👌🏼 We all want that Heather-strong core 💥 Let's goooo!
Thank you Heather. I have been following you regularly since last March. I can see the difference in my body...I feel stronger, I have more stamina,my muscles have definition even my abs look better.I love your workouts....they are complete (with warm up and cool down) and always interesting. I absolutely love the kickboxing and fusion workouts. Thank you for your awesome work.
I broke the fifth metatarsal on my right foot ten days ago and was able to do everything in this video but for the plank & downward dog (anything weight bearing). Can’t wait til a few weeks from now to get the go ahead from my specialist to do the low impact workouts! In the meantime it’s abs, arms, and swimming…
Great CORE workout! This was complete, using dynamic & isometric exercises targeting upper, lower, & back. Thank you for helping us feel like "superwomen"!!!!🤩🤗😍
Oh my that's a great workout! Indeed! I'm so eager to add to my routine... Your workouts are always the my first pick! As being a beginner I just loved it as I could stick onto and also love the way of variety u put up!! 🙌🙌I am happy to find ur channel and ur doing a great job, helping people globally, really,and ur a great motivation when I comes to workout 😍 Keep going #Heather ...
Heather!!! You're the best fitness creator on here! I come to your channel knowing I can find any type of workout I'm feeling and it'll leave me sore the next day. love love love your channel
The one time I don't preview a workout & you go and throw loads of new moves in the mix 😂 that'll teach me! I had to rewind a few times just to learn the move 🙈 Another great ab workout 👌🏻 though it didn't burn as much as your previous one.
The more I do it the better I look doing it LOL😍😍😍😍💯💯💯 at first I followed along and sometimes quit halfway per set 👀😫😫but I kept going because I like the music and the fact that you don’t BS much through the work out! My number one favorite reason for coming on here is because you never have ever tried to sell me anything!!!🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽❤️❤️❤️❤️❤️❤️❤️❤️❤️💯💯💯💯💯💯
I love your core workouts- even though I have Diastasis Recti, I still try to do the best I can, with what little strength I've got. Would love more oblique routines because those I can do! TYSM Heather!
Heather Robertson- I can only attempt to convey how much I appreciate your workouts. Thank you so much for sharing your time and talent so freely. Your workouts have changed my body for the better! I am stronger than I ever have been before, at 39, almost 40, years old! I feel so strong, fit, and healthy! Thank you so much!
Thank you Heather for helping so many women out there to get in shape. Respect to your dedication❤️
It is my pleasure Leghna!!
@@Heatherrobertsoncom You truly are amazing!!! Can you do a standing lower abs workout pls? There aren't any decent ones online for some reason. I have a neck injury and this is the only area I can't exercise because all the abs workouts online are lying down which exacerbates my neck issue. I would be ever so grateful ❤️🙏🏾❤️🙏🏾❤️
I unintentionally abandoned another fitness instructor who I really liked because Heather’s workouts are excellent and comprehensive. It’s amazing to literally work every muscle group in one workout. ❤️
…and for us men in the group ❤️, thank you Heather 😉
Women and men. My husband and sons also do Heather's workouts.
I haven't even previewed it yet and I know it's going to be amazing! I was sold the moment I saw the thumbnail ❤❤
Hope you have a great workout!!
The thumbnail is soo cute 🙌🏽!! Heather, can we have another no repeat POWER HOUR!!? 🤩 🎁
Yea
Yes please!!!
Ditto 100%!
Thank you very much Dear Friend You choose great topics And mission in our lives I wish you all the best and happiness
The variety with Heather is the key. You never bored as you can always find new workouts!
Happy Sunday Coach Heather. Your 10 minute Ab workout are so refreshing and effective. Thank you. 👏👌🤩❤️
Amazing as per usual!!!! Love matching these shorter sweat sessions with other 10-15 min ones for a lighter but still very efficient sunday workout! Keep’em coming!
Thanks again Heather
Eva (huge Montreal fan)
I’m from Montreal too!!! 🙌🏽
Hey me too! Isn't Heather awesome! ❤
I so loved the bicycle hold move. That’s a good strength builder. Thanks Heather
This was so hard! As an 11 year old girl, this was so painful but so worth it! Thanks for making this video!
It seems so simple! It is so challenging! Thank you for the short 10 minute work out that breaks a solid sweat.
Will try it out , Thank you Heather ❤️❤️❤️
Happy Sunday and thanks for the short one!
all 58 days done!! running (pretty fly!) twice the distance, 3kg lighter! thanks, Heather!! I'm very grateful. 💐
I love the no rest in between format for these 10 minute ab sessions. Thank you, Heather! ❤️
Hello Heather , been checking your channel for a workout these couple days and here you are thank you ♥️, I have a request if you don’t mind could you please make a jump rope workouts with dumbbells or without , because you can burly find a good long jr workout :/
I love jump ropes workouts😍
@@karellwilliams831 so do I and they are so effective
Jump rope and kettlebell!
@@tosepasa that's also a good one🔥🔥🔥💪
Looooove jumping rope!!
Happy Sunday!! Love the abs workouts!! 💜💜💜
I'm doing epic 3 from caroline girvan and I miss Heather's workouts so much. I'll add short workouts as an add on from here :(
I mix their workouts to have balanced workout plan. But if I can vote, I always prefer Heather because she is simply best and I love the diversity of her workouts!
@@kenya7052 caroline is more of strength training and her HIIT are so hard. heathers workouts are tough but doable. With CG I really have to modify and pause more than I normally would. But I was looking for more strength so started Epic 3. Ill be back to Heather after Im done for sure!
@@Als1822 ok, just do what it is ok for you at the moment! I do not follow any plan exactly I just do what I need and feel is ok for me that day or week :-)
Love these short, no rest workouts. Even on busy days, I can't say no to ten minutes. 🙏🏽🙏🏽🙏🏽
Saving this for later today
Can we appreciate the "superwoman" as an exercise? I bloody love you Heather!
Let's go for a strong core🔥💪
This one is legit. Been looking for more abs/core sesh's from Heather. This is the most demanding of the 10-minute ones. Thanks, Heather!
I just finished this work out and oh boy my abs is burrrrning!!!💪
YES and YES I love these workouts!! Let's see more core, yoga and pilates workouts!💗💗💗
i love with the music and thanks for sharing this great abs workout
WOOP the little scream of excitement I just did when seeing the thumbnail 🤩 ABS 🙌🏼👊🏼 Love these shorter sessions, they are perfect to add on any workout 👌🏼 We all want that Heather-strong core 💥 Let's goooo!
I love your exercise sequences in your videos.🔥
Thank you Heather. I have been following you regularly since last March. I can see the difference in my body...I feel stronger, I have more stamina,my muscles have definition even my abs look better.I love your workouts....they are complete (with warm up and cool down) and always interesting. I absolutely love the kickboxing and fusion workouts. Thank you for your awesome work.
I broke the fifth metatarsal on my right foot ten days ago and was able to do everything in this video but for the plank & downward dog (anything weight bearing). Can’t wait til a few weeks from now to get the go ahead from my specialist to do the low impact workouts! In the meantime it’s abs, arms, and swimming…
Your workout 👍👍 every day I always follow your channel and do exercise work, your step workout make me easy do the exercise 💪💪
Oh yes. I felt the burn. Good one to have on repeat. TYVM
Thank you Heather.... 😘
You're changing my life😍❤️😘
You are so welcome Sara!!
@@Heatherrobertsoncom ❤️
Love this ab workout-quick and definitely feeling the burn! Thanks, Heather! 🙌✨
Amazing.. back to workout with again. A challenge please 🙏1 month challenge please. Aww I need to look good in a month 🥺🥰🙏💚
Great CORE workout! This was complete, using dynamic & isometric exercises targeting upper, lower, & back. Thank you for helping us feel like "superwomen"!!!!🤩🤗😍
In love with Abs sessions 💪🏼
Thank you, Heather! ♥️
The hold - bicycle was certainly new. Thanks for the variety Heather
Love how you always find new things to mix in. Nice energizing rocking chair at the end.
Oh my that's a great workout! Indeed! I'm so eager to add to my routine...
Your workouts are always the my first pick! As being a beginner I just loved it as I could stick onto and also love the way of variety u put up!! 🙌🙌I am happy to find ur channel and ur doing a great job, helping people globally, really,and ur a great motivation when I comes to workout 😍
Keep going #Heather ...
Thanks for sharing your time with your work out video
Core work was great! Will be doing this one again for a quick core burn!
Thank you ,Heather❤️
This abs/core workout was really fun! My abs are on fire 🔥
Love the short sweat sesh! Perfect to add on to an upper body workout. Thanks Heather! 🙌
I love these short videos. So easy to commit to and they still kick ass. 💪
LOVE!! Pls keep 'em coming!!
Whew! Feeling the burn on this one! Favorite move has to be the one sided bicycles and the one sided bicycle holds!
hey ive been following you on here for like a year and a half and i just wanna thanks
Love the short ten minutes workouts on a Sunday! ❤️
Heather!!! You're the best fitness creator on here! I come to your channel knowing I can find any type of workout I'm feeling and it'll leave me sore the next day. love love love your channel
Awesome core workout 👍
Thank you 🙏 🙏🙏 will do it with other workout of yours definitely 🌹🌹🌹
Great core workout!! Enjoy the week, team. Thank you Heather!!! 💪🔥💪
LOVED it Heather! Thank you for kicking my butt ... and my abs! 😁 Namaste.
I have weak abs...so I had to modify a bit...but I am not giving up!....thank you Heather💖💝
Thank you, Heather! Your workouts are such a great challenge for me.
Abs are toasted! Thank you
The one time I don't preview a workout & you go and throw loads of new moves in the mix 😂 that'll teach me! I had to rewind a few times just to learn the move 🙈 Another great ab workout 👌🏻 though it didn't burn as much as your previous one.
Me too 😆
Thank you Heather 😊🌼
Love the short add on sessions
Loving every single class. Thank you.
The more I do it the better I look doing it LOL😍😍😍😍💯💯💯 at first I followed along and sometimes quit halfway per set 👀😫😫but I kept going because I like the music and the fact that you don’t BS much through the work out! My number one favorite reason for coming on here is because you never have ever tried to sell me anything!!!🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽❤️❤️❤️❤️❤️❤️❤️❤️❤️💯💯💯💯💯💯
Love that!
Never fails to deliver
I love your core workouts- even though I have Diastasis Recti, I still try to do the best I can, with what little strength I've got. Would love more oblique routines because those I can do! TYSM Heather!
I really like this 10 minute ab workout as a finisher.
Always an inspiration to keep fit and healthy 👏👏🙏🙏🙏. Great, as always, Heather ❤️
Thank you Heather 🖤
Excellent Ab workout, Heather! You have developed some new exercises and they are tough so super effective! Love it and Thank you!
Excellent abs session. Used it as a finisher after a Cardio AMRAP. Great combo!
Gracias termino el domingo con tus clases muchas gracias!!
Ouch. That was brutal. I added it to cardio and wow. Excellent.
Great workout. Very effective and exciting workout. Way to go Heather. 😀
Thanks so much! 😊
Please another full one hour video🙏🙏thank you your amazing!
BURN. yes!! Keep these coming!! I love working those abs!
Thank you for all the great workouts🥵👍 Would love some more one hour full body workouts!
Очень понравилось занятие, спасибо Heather!
So hard but so good!🥲😊
Your the Star Heather of working out! I love doing ABS! 😊
Okay I hate Ab work but I did your last 10 minute ab set and actually enjoyed it so I will be doing this ASAP! TYSM!
This was FABULOUSNESS!!! THANK YOU!!
Lovely short ... thanks much !!!
Thank you Heather for this workout.
Abs on fire.🔥. Thanks for making a difference Heather.🙏❤️
My abs loved it! Thanks Heather 🙌
Love itt.. There's sure new moves
Perfect combo ... squats + core ... and I am sweating ... Best, as always ...
Thanks a lot Heather sis you're doing a very good job
You’re the best!!!! 💙 Thank you so much for all that you do!
Heather I love your ab workouts! Really feel the burn! Thank you x
Thanks
I just love, no repeat ab workout.
Please do more this types of core combos. Fantastic👌
Thank you heather !! And inspiring to workout everyday💦💪🏻
Thank you 💚
Köszönjük!
Perfect follow up to plank challenge
Heather Robertson-
I can only attempt to convey how much I appreciate your workouts. Thank you so much for sharing your time and talent so freely. Your workouts have changed my body for the better! I am stronger than I ever have been before, at 39, almost 40, years old! I feel so strong, fit, and healthy! Thank you so much!
Thanks Heather ✨
Love your ab workouts. Thank you for this new one.
Your ab workouts are so different and effective ❤