*I had one of these before and it lasted many years and I used it a lot. It blends **MyBest.Kitchen** chops ,grates. Does most anything you would want to use it for. A lot of bang for your buck. A litlle loud however it so fast it is not bothersome.*
I just made this and I must say I wasn't crazy about the taste but I figure I can tweak it a little with not using so much lemon and maybe add a little more banana. One thing, it DEFINITELY filled me up which is awesome. I can't wait to make it again! Thank you! Side note: I just bought a Vitamix and this was the first thing I made in it!!
Green smoothies can also be a good way to get kids to “eat” their vegetables. You might need to start with a higher proportion of fruit vs. vegetables (for example, 70/30 instead of the standard 60/40) until they get used to the flavor. Plus i drink a glass one every day as a way to incorporate veggies into my diet and so it's fun for adults too!
I have owned a Vitamix for several years. It has been one of the best investments i have ever made. I use it daily. This particular recipe however, i would alter due to the fact that it does have a high sugar content. I would omit the banana, pears, and apple in favor of fresh berries. The ingredients are rather affordable if one shops at a farmer's market like i do. So much cheaper. :)
No One - loving my vitamix too and i agree about altering this recipe to make is lower in sugar - i just planted three blueberry bushes in my yard - in two to three years i'm going to have tons ready for smoothie making.
Granny Smith apples don’t have a lot of sugar. I usually add a Granny Smith apple or a pear or a kiwi fruit. I replace the ripe banana with a frozen green banana, which has low sugar and high prebiotic fiber or a small avocado. I also add 2 cups of frozen berries.
I just made this today for me and my teenage son. He didn't want me to put celery in it because it can overwhelm the taste for us. So just put a half stock in, added a cup of ice instead of water (we like a thicker frosty smoothie) and we really enjoyed it! It's pretty filling as well! Thanks!
Powdered Ashwagandha is my favorite herb to add to smoothies for its deeply nourishing and energizing (not stimulating) properties. My kids don't notice the taste either which I love!
I just had this for the first time today… It was really,really good..I forgot to put parsley and celantro even though I went to the store to get it…Oh well I’ll have put it in my Green and Glow smoothie tomorrow..Thank you this video I really appreciate it…
She keeps saying "beautiful" because her book is literally called the Beauty Detox...if you haven't read her books please do your research. She's a great nutritionist.
@@yvettejones4249 Exactly!! I am 48 and I need to do everything (natural) I can to preserve my skin for as long as possible, lol! I'm very lucky not to have wrinkles just yet, lol!
Hi, I just found your channel. Went to the grocery store bought so many greens and fruit. I'm drinking one right now with kael, spinach, celery and another green. Pear, banana, granny smith green apple. I forgot the lemon. I Love this. I had my husband try it. He said it taste like grass. He didn't like it but, I absolutely love it. Thank you.💖 Roxanne
Love my Vitamix! Happy you offer these recipes and tutorials on TH-cam. Not sure why so many people make rude comments and are obsessed with the banana. I'm just thankful you offer the help online. Excited to make it tomorrow. Just made today's with veg and fruit I had left in fridge.
🍈🍇🍉🍊🍋🍓🍌🍍🍎🍐🍑🍒 When she says "beautiful" she obviously doesn't mean this is a Supermodel Shapeshifting drink she means this is Natures organic raw gift to clear radiant youthful HEALTHY skin & internal detoxification...beautiful doesn't have to be considered a shallow word.
I love my Vitamix and I have been using this brand for over 10 years. I make all kinds of smoothies and the main ingredients of my smoothies are all raw, hemp seeds, goji, flaxseed, chia, black sesame seeds, Spilurina, Corella and each day I add different fruits and vegetables. Family and friends said that I look 10 years younger.
Do not ever put your hand as deep in the blender to the blades and never turn that into a habbit. ( as she does in 0:58 ) Most of the blenders do not have the mechanics to ensure not to get turned on if the top is not on the blender. So you might lose your fingers. Do not even give it a chance to hurt you...
You're right. Always make a habit to avoid accidents, even when the blender is not turned on, *NO PERSON SHOULD PUT HAND SO FAR DEEP INTO THE BLENDER BLADES*, only idiots do that. The same awareness not to stand in the middle of a railroad especially not in front of a train!!
We had a vitamix at my parents house for soo many years (like at least 7-8 years I think) and we all love smoothies so it got used at least once a day and held up like a champ. I got gifted a ninja when I moved out and honestly although it works fine it’s not as good, often there’s still little chunks of greens in my juices, especially when I use the bottles.
This is my second Magic bullet, and I have to admit that for the price it delivers really well th-cam.com/users/postUgkxCKuMxLnvr6fJd_M4SE-n7trcGj3zEUHq Considering that there are other products twice and even four times more expensive, I think that for one person this is just right. The only problem is that you have to make sure that your vegetables and ice are cut into small pieces because it won't chop and blend well. I made the mistake of putting whole baby carrots with a cup of mixed greens, and it wasn't pretty.. Also be careful not to overfill it, because it will overflow. As long as you follow the manufacturer's instructions for use, you should be happy with this purchase.
Hi I have been making this for the last week and it's so delicious! I didn't expect it to be slightly sweet, it's perfectly balanced in taste and i have been feeling more energised. Easy to make and tastes just as good the following day. Thanks for sharing:)
Hi there. Many like to start out their day with this smoothie. However, before making a change to your regular diet, we'd recommend consulting with your doctor or nutritionist as they can advise you further on what types of foods, beverages or detox plans may be best suited for your body. Thanks!
Telling you thank you for sharing this video I been suffering from psoriasis and its truly has helped clear my skin thank you very much just wished I bought a bigger blender lol
Grow your greens like we do, in our 60's; pick wild apples which grow everywhere here in Maine. Cut out the expensive Starbucks or Dunkin Donuts coffee. This is not expensive - a few handfuls of greens/ an apple and pear/ a banana - and two smoothies that are healthy and good. Your health is worth me.
I made my smoothie with green grape and cucumber ,green apple ,spinach and aud spoon of brag apple cider vinegar.My smoothie was sweet and little bit sour maiun while.Taste is good so good.I dont put any water bug liquid enough
Hi, Sehrish! We'd recommend peeling the rind off of the lemon, and not adding it to the Glowing Green Smoothie blend. The rind will be quite bitter in flavor. Thanks!
Yesss !! Liver cleansing beauty! Love love love your books! Love your method. I began juicing and doing green smoothies years ago because of you! Cheers to good health babes
This smoothie, will beautify your inner body and keep it healthy! Healthy people are beautiful!! Though, it is in the eye of the beholder! I will be making some; as soon as I go by the market! Thanks for sharing because it looks delicious! 👍⚾
I buy most of my fruit and veggies in the summer when they are the cheapest. I freeze them so I can enjoy them all winter long without the high cost. I use them in smoothies, juices, salads and healthy dinners.
hi! can i ask a question? can i add strawberry? you know i hate celery, but wen i did this recipe i was like:- wow!! Celery is realy good.. and from that on i do this recipe every morning, i even share this with my friend and they love it!!! you know what....... I LOVE YOUR RECIPE!!!!
Hi tweeny 1411! Feeling pain after consuming this smoothie wouldn't be a typical experience. However, ingredients in the smoothie may differ from your typical daily diet and your body may not be used them. If you have concern, you may wish to consult your doctor to assess why you experienced the symptoms you described. They can also advise you further on what types of foods, beverages or detox plans may be best suited for your body. Thanks!
+Rolling “TennesseeBackRoads” Stone she already gave me the answer. I went to that website but there's a virus, so anybody who reads this DONT click on it.
I was feasting my eyes on all of the vitamix classics on eBay when a local ninja showed up for 50. It is great for chopping large quantities of dried herbs.
I'm already beautiful, as are we all. But this sounds great. I look forward to trying it, especially for the liver detoxifying properties (spinal meds kill my liver!). Thank you, Vitamix.
Raw kale, spinach and arugula have oxalic acid, which blocks calcium absorption and can form kidney stones. I've read not to use them too often. Better to lightly cook them in butter? I've read lettuce is good for hair, too. I like adding cucumber for alkalinity. Is juicing more beneficial in some ways, adding fiber like non-GMO psyllium or freshly ground flax or raw fruits and veggies? Did you use an unpeeled piece of lemon? 1-2 pitted dates can sweeten a smoothie, if desired.
great thank you so much Vitamix i love them have one now daily i lost 100lbs in one year so i am always looking for tiips like this thank you so much again
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She states 70% greens, 30% fruit. Then proceeds to make a smoothie that is 80% fruit, with a big sugar hit. Far better to make a smoothie with kale, celery, cucumber, and a slice of avocado for good fats. This has the goodness without the sugar hit.
Sounds like Dr Rhonda Patrick’s Micronutrient smoothie. After making both the micronutrient smoothie and a glowing green smoothie I can confirm that the glowing green smoothie tastes like candy. It’s sickly sweet.
...ok thanx i did do the smothie it is actually pretty GOOD! i was surprised i thought it was going to have a weird taste. i LOVE IT . thanx for sharing.
Thank you for sharing this , I'm having to change my diet and this will help me I no for sure I don't get enough veggies so thank you again I use a different kind of blend though will have to cut everything
Yes, she is full of nonsense such as 'a lemon supports your liver', 'it supports your beauty' and other nonsense. I must roll my eyes! Of course, green smoothies are healthy, and Vitamix is a great blender, but I can't hear this type of marketing nonsense by uneducated people.
it can also be used for marketing purposes to dupe people into believing they need a specific item, usually to purchase from the demonstrator, that will lessen a painful situation with promises that are basically vacant
eckankar No not smoothies necessarily, its whats in the smoothies. If you ate salad with apples, lemon, and celery everyday it would be the same thing.
Sandy B. It actually does u dumb ass.... it helps with ur hair nails eye health skin heart ect did ur parents and school never teach u about veggies and fruits and what each food group is good for? Smoothies are just an easier way to consume and get ur daily dose of fruit and veggies for some people. Not ment to be a replacement for all meals. Vitamin supplements should only be taken by people who are deprived or lacking of As long as ur eating u dont need vitamns. There is a thing called overdose. U can also die from drinking too much water. But most of these smoothies has just as much sugar as pop does and can have a reverse effect if ur eating too much fruit...
This lady is the definition of beautiful.
*I had one of these before and it lasted many years and I used it a lot. It blends **MyBest.Kitchen** chops ,grates. Does most anything you would want to use it for. A lot of bang for your buck. A litlle loud however it so fast it is not bothersome.*
Made this today based on the ingredients you gave. Tasted so awesome. I went from hungry to full off one glass. Awesome recipe. Thanks for sharing.
I just made this and I must say I wasn't crazy about the taste but I figure I can tweak it a little with not using so much lemon and maybe add a little more banana. One thing, it DEFINITELY filled me up which is awesome. I can't wait to make it again! Thank you! Side note: I just bought a Vitamix and this was the first thing I made in it!!
1 scoop of protein powder wont hurt at all.
thats how i sweeten up these kind of shakes
This really help me loose weight and cut cravings. Every time i crave fast food i make this smoothie and craving gone.
Adam LB who hurt you?
Placebo 🙂
@My name is Steve Rogers "When you eat, you lose your appetite". Wow. That sounds like one of those facts that would blow Jaden Smith's mind.
How to store a drink
Oh now I understand why I started to stop eating fatty snack this helps
Green smoothies can also be a good way to get kids to “eat” their vegetables. You might need to start with a higher proportion of fruit vs. vegetables (for example, 70/30 instead of the standard 60/40) until they get used to the flavor. Plus i drink a glass one every day as a way to incorporate veggies into my diet and so it's fun for adults too!
@WhatsHappening783402 you need to rethink your your smug reply because you are not quite as smart as you think you are! Educate yourself!
I have owned a Vitamix for several years. It has been one of the best investments i have ever made. I use it daily. This particular recipe however, i would alter due to the fact that it does have a high sugar content. I would omit the banana, pears, and apple in favor of fresh berries. The ingredients are rather affordable if one shops at a farmer's market like i do. So much cheaper. :)
No One - loving my vitamix too and i agree about altering this recipe to make is lower in sugar - i just planted three blueberry bushes in my yard - in two to three years i'm going to have tons ready for smoothie making.
@@desmirage how are your blueberry growing? My daughter loves eating frozen blueberries on a hot summer day 💜
Granny Smith apples don’t have a lot of sugar. I usually add a Granny Smith apple or a pear or a kiwi fruit. I replace the ripe banana with a frozen green banana, which has low sugar and high prebiotic fiber or a small avocado. I also add 2 cups of frozen berries.
I just made this today for me and my teenage son. He didn't want me to put celery in it because it can overwhelm the taste for us. So just put a half stock in, added a cup of ice instead of water (we like a thicker frosty smoothie) and we really enjoyed it! It's pretty filling as well! Thanks!
Powdered Ashwagandha is my favorite herb to add to smoothies for its deeply nourishing and energizing (not stimulating) properties. My kids don't notice the taste either which I love!
I tried this today. Omg! Im so full. Cant even do my workout yet. Got some left over for lunchtime. Wow. Love it. Thanks so much for sharing!!
I just had this for the first time today…
It was really,really good..I forgot to put parsley and celantro even though I went to the store to get it…Oh well I’ll have put it in my Green and Glow smoothie tomorrow..Thank you this video I really appreciate it…
We are glad that you enjoyed it!
She keeps saying "beautiful" because her book is literally called the Beauty Detox...if you haven't read her books please do your research. She's a great nutritionist.
Aleksa they're jealous! 😋
She's my absolute favorite
Well she is beautiful and I like the fact that this drink helps restore some of our collagen. As I get older I need my skin to look smooth.
@@yvettejones4249 Exactly!! I am 48 and I need to do everything (natural) I can to preserve my skin for as long as possible, lol! I'm very lucky not to have wrinkles just yet, lol!
And she is more 100 times more beautiful than the smoothie
Hi, I just found your channel. Went to the grocery store bought so many greens and fruit. I'm drinking one right now with kael, spinach, celery and another green. Pear, banana, granny smith green apple. I forgot the lemon. I Love this. I had my husband try it. He said it taste like grass. He didn't like it but, I absolutely love it. Thank you.💖 Roxanne
Love my Vitamix! Happy you offer these recipes and tutorials on TH-cam. Not sure why so many people make rude comments and are obsessed with the banana.
I'm just thankful you offer the help online. Excited to make it tomorrow. Just made today's with veg and fruit I had left in fridge.
Vasi saveti su vise nego korisni i otklanjaju mnoge nedoumice bar meni hvala na tome
I will try it today, I'm tired of always being sick.
Just bought myself a Vitamix and it’s worth it!!
🍈🍇🍉🍊🍋🍓🍌🍍🍎🍐🍑🍒
When she says "beautiful" she obviously doesn't mean this is a Supermodel Shapeshifting drink she means this is Natures organic raw gift to clear radiant youthful HEALTHY skin & internal detoxification...beautiful doesn't have to be considered a shallow word.
Wild Lotus they're too slow to understand that. why did you waste your time with them? but I understand loool
❤❤❤
Yes well you get ignorant jealous people who will hate just cause they can be or have what others do
No I believe im going to turn into a supermodel and it's going to happen dammit!
@@jhawki777 why waste time with bottom feeders? lol
I love my Vitamix and I have been using this brand for over 10 years. I make all kinds of smoothies and the main ingredients of my smoothies are all raw, hemp seeds, goji, flaxseed, chia, black sesame seeds, Spilurina, Corella and each day I add different fruits and vegetables. Family and friends said that I look 10 years younger.
We love that we are part of your daily routine Sue! Thank you for sharing!
It taste just freaking awesome !! Took one in the morning and no more cofee needed :)
Do not ever put your hand as deep in the blender to the blades and never turn that into a habbit. ( as she does in 0:58 ) Most of the blenders do not have the mechanics to ensure not to get turned on if the top is not on the blender. So you might lose your fingers. Do not even give it a chance to hurt you...
I take the blender off the motor to throw everything in then put it back on to start it. That stuff scares me too...
You're Mental
hahaa I don't think my statement came out correctly...what I meant was I don't put the pitcher on the device/motor until I have everything in usually.
You're right. Always make a habit to avoid accidents, even when the blender is not turned on, *NO PERSON SHOULD PUT HAND SO FAR DEEP INTO THE BLENDER BLADES*, only idiots do that. The same awareness not to stand in the middle of a railroad especially not in front of a train!!
My Vitamin has a safety power off button at the bottom. I don't worry about those thjngs
We had a vitamix at my parents house for soo many years (like at least 7-8 years I think) and we all love smoothies so it got used at least once a day and held up like a champ. I got gifted a ninja when I moved out and honestly although it works fine it’s not as good, often there’s still little chunks of greens in my juices, especially when I use the bottles.
I love this smoothie .Its also so healthy for you .SO TRY IT .
I
Pls what are the ingredients I cnt remeber the second one
I've deff been trying to mix up my greens in all my green smoothies.
I was so scared to try this because I thought it didn't look to appetizing, but it's actually really good!
This is my second Magic bullet, and I have to admit that for the price it delivers really well th-cam.com/users/postUgkxCKuMxLnvr6fJd_M4SE-n7trcGj3zEUHq Considering that there are other products twice and even four times more expensive, I think that for one person this is just right. The only problem is that you have to make sure that your vegetables and ice are cut into small pieces because it won't chop and blend well. I made the mistake of putting whole baby carrots with a cup of mixed greens, and it wasn't pretty.. Also be careful not to overfill it, because it will overflow. As long as you follow the manufacturer's instructions for use, you should be happy with this purchase.
Cilantro, parsley, celery, spinach, banana, grn apples, lemon,
🤗🤗
Those people are toxic they're hating on her she's a beautiful lady🌸🎉🙅🏽♀️🌸 look at that waistline it's 💎 💎 💎
Hi I have been making this for the last week and it's so delicious! I didn't expect it to be slightly sweet, it's perfectly balanced in taste and i have been feeling more energised. Easy to make and tastes just as good the following day. Thanks for sharing:)
We are so happy to hear you have been enjoying this recipe! Thanks for letting us know about your experience!
Beauty is in the eye of the beholder. How you express about others, says mostly about yourself.
Hi there. Many like to start out their day with this smoothie. However, before making a change to your regular diet, we'd recommend consulting with your doctor or nutritionist as they can advise you further on what types of foods, beverages or detox plans may be best suited for your body. Thanks!
Telling you thank you for sharing this video I been suffering from psoriasis and its truly has helped clear my skin thank you very much just wished I bought a bigger blender lol
I finally bought the Vitamix 750 pro yesterday 3 weeks of researching . I love it!!!
Whenever someone tells me to have a good day, I tell them to have a beautiful day.
LOVE THE HEALTHY CHOICES
Grow your greens like we do, in our 60's; pick wild apples which grow everywhere here in Maine. Cut out the expensive Starbucks or Dunkin Donuts coffee. This is not expensive - a few handfuls of greens/ an apple and pear/ a banana - and two smoothies that are healthy and good. Your health is worth me.
I made my smoothie with green grape and cucumber ,green apple ,spinach and aud spoon of brag apple cider vinegar.My smoothie was sweet and little bit sour maiun while.Taste is good so good.I dont put any water bug liquid enough
You most certainly can! Add 1 - 2 cups and load in your Vitamix last. Thanks!
Instead of using lettuce, i subbed it with kale i also added in a couple of blackberries and some almonds. Its so delish!
That sounds delicious, we hope you enjoyed it!
Try mango, greek yogurt, kale and some blueberries. Doesn't taste veggie at all. Delicious.
Hi, Sehrish! We'd recommend peeling the rind off of the lemon, and not adding it to the Glowing Green Smoothie blend. The rind will be quite bitter in flavor. Thanks!
A very good video which is really useful. So many stupids to comment in negative. The total cost of one smoothy is less than $8.
How long do you have to drink this until you're "beautiful" :')
+Omar Javied i've been drinking it for nearly a year now and my wife says i'm still ugly as sin
Omar Javied only one ... 🤪
John Smith, Omar Javier you guys are tremendous 🤪😜
john smith 😂😂😂
john smith 😂🤣💀
This is the 2nd day I've made it. I've have to say it is delicious considering it's mostly greens 💚 thank you for the great recipe!!
Yesss !! Liver cleansing beauty! Love love love your books! Love your method.
I began juicing and doing green smoothies years ago because of you!
Cheers to good health babes
this one should be the first of celery benefit with smoothies.. and I mix with my smoothies and feel great.. thankyou.. God bless
Made a drinking game out of this video. Every time she says beauty or beautiful, you take a drink.
U
😂😂
This is really good smoothie helped me to lose weight will be making it again
We appreciate that feedback, happy to hear you enjoyed it!
MAN I LOVE SMOOOTHIESSSSSS
stop hating on Kim! thanks for the video!!!
I love green smoothies, I just made a video about them, they are addicting!
I love this video. I watch it often. Thank you.
You're welcome, Flor! So glad to hear you enjoyed the smoothie!
Can you do almond milk instead of water or is water better
This smoothie, will beautify your inner body and keep it healthy! Healthy people are beautiful!! Though, it is in the eye of the beholder! I will be making some; as soon as I go by the market! Thanks for sharing because it looks delicious! 👍⚾
I was watching your friend Kerry Washington video in NYC! She shared this information with us and thanks! 🎎🎎🎎🎎🎎🎎🎎🎎🎎
Its looks delicious i will try this smoothie thank you.
Thank you for your effort. A very well presented video 🧡
I buy most of my fruit and veggies in the summer when they are the cheapest. I freeze them so I can enjoy them all winter long without the high cost. I use them in smoothies, juices, salads and healthy dinners.
This is nice!!!! I am going to try this recipe along with my family members, how can we sell this product?
😍😍😍😍😍😍😍Uhmmmm! PRAISE THE LIVING GOD!!!! UN grand MERCI / a big THANK YOU🤣
This woman is such a natural stunning beautiful woman, wow!
hi! can i ask a question? can i add strawberry? you know i hate celery, but wen i did this recipe i was like:- wow!! Celery is realy good.. and from that on i do this recipe every morning, i even share this with my friend and they love it!!! you know what....... I LOVE YOUR RECIPE!!!!
Shane Agillon Glad you love the recipe! Feel free to try adding strawberries or any fruits you like!
ok tnx
You notice she never actually drank it, though. She put it down and went for a Latte at the corner coffee shop.
hahahah for sure
Lol!!!
not2tees hahahaha
Shes tired of the green juice 😂😂
Lol
BEAUTIFUL ❤Can’t wait to try this !
Looks delicious:)
This is excellent smoothie recipes thanks I will try it
I'm going to try this
I make the same and i add whey protein. It tastes so good.
Hi tweeny 1411! Feeling pain after consuming this smoothie wouldn't be a typical experience. However, ingredients in the smoothie may differ from your typical daily diet and your body may not be used them. If you have concern, you may wish to consult your doctor to assess why you experienced the symptoms you described. They can also advise you further on what types of foods, beverages or detox plans may be best suited for your body. Thanks!
She is gorgeous
love this smoothie!
Love your Video! Thanks for sharing!
do you peel the lemon? or blend the rind too?
We recommend peeling the lemon to blend without the rind
😂😂😂😂
+Rolling “TennesseeBackRoads” Stone she already gave me the answer. I went to that website but there's a virus, so anybody who reads this DONT click on it.
***** the whole "detox your body" thing is kind of a myth. If you eat a healthy diet, your liver will give you all the detox you need.
Taricco Enderitta this is a VIRUS do not click on that link
Is it okay to drink the juice with the pulp ?
Kimberly is using the Vitamix 5200. Thanks for your question!
I have joined the league of this such kind of health live big ups
Great smoothie recipe. Going to have to try this with the Vitamix this week :). Thank you for the video!
Looks yummy all the greens will add some to my smoothies. Love your video peace!
The look when she said, nice ripe banana, stopped my heart.
Looking for a reliable blender. They all wear out in a year.
I was feasting my eyes on all of the vitamix classics on eBay when a local ninja showed up for 50. It is great for chopping large quantities of dried herbs.
Love that blender..looks amazing...
Having this smoothie everyday will be the detoxification of your wallet.
Total purging almost as colon cleansing.
and detoxificate your body too, it is not good to have the same green blades everyday.
Lol, not really. The ingredients are rather affordable. Pears are probably the most expensive.
Meghan McCarty Not everybody has as much money as you to make this smoothie everyday
a value meal from burger king costs more than what she put in that blender.
i love your smoothie
I'm already beautiful, as are we all.
But this sounds great.
I look forward to trying it, especially for the liver detoxifying properties (spinal meds kill my liver!).
Thank you, Vitamix.
Tried this today. It tastes AMAZING😍😋
What a gorgeous girl. Great one to endorse a raw food diet.
I’m excited and can’t wait to get to the farmer’s market to stock up on produce for my smoothies!!!
Damn fam she put the whole damn lemon in that thang >.
It adds a bold flavor punch and is high in Vitamin C!
Do you keep the skin on the lemon? Even the seeds are ok to mix in there?
Raw kale, spinach and arugula have oxalic acid, which blocks calcium absorption and can form kidney stones. I've read not to use them too often. Better to lightly cook them in butter? I've read lettuce is good for hair, too. I like adding cucumber for alkalinity. Is juicing more beneficial in some ways, adding fiber like non-GMO psyllium or freshly ground flax or raw fruits and veggies? Did you use an unpeeled piece of lemon? 1-2 pitted dates can sweeten a smoothie, if desired.
Vitamix can you use coconut water instead of plain water ???
You certainly can! Substitute the same amount.
great thank you so much Vitamix i love them have one now daily i lost 100lbs in one year so i am always looking for tiips like this thank you so much again
Oh my God yes!
Coconut water is a GREAT energy source with no calories :)
@@crystalthomas2767 thats great 👍🏻do u use raw spinach n other greens ?
@@blessed9491 I do raw greens are the best
Waoo..Cucumber n Carrot water with honey..ul glow dear..
I do wish you wouldn't keep saying "it will make you beautiful". Sounds so patronizing.
egastap if your naturally ugly, a smoothie sure won't make you hot
😂😂😂😂😂😂😂😂😂😂
hahahah i loved it
I'm 100% sure she's talking about your skin/ hair/ nails themselves, and not that you'll grow supermodel features.
Pls tell me every one.What is the ingredients in the juice?
Hello there! The recipe link is in the description of the video!
Please take a moment to complete our survey about your Vitamix Customer Care experience by clicking on the following link spr.ly/6002KWAdI, or you can opt out here: spr.ly/6004KWAd0 by the survey expiration date 28-Mar-22.
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She states 70% greens, 30% fruit. Then proceeds to make a smoothie that is 80% fruit, with a big sugar hit.
Far better to make a smoothie with kale, celery, cucumber, and a slice of avocado for good fats. This has the goodness without the sugar hit.
Sounds like Dr Rhonda Patrick’s Micronutrient smoothie. After making both the micronutrient smoothie and a glowing green smoothie I can confirm that the glowing green smoothie tastes like candy. It’s sickly sweet.
@@MzChelxoxo raw greens contain a lot of oxalates n shouldn't be had without cooking /steanimg
...ok thanx i did do the smothie it is actually pretty GOOD! i was surprised i thought it was going to have a weird taste. i LOVE IT . thanx for sharing.
Chelate = KEE-late . . . just in case some pronunciation nerd comes by :-D
like EDTA
Lovely presentation and very encouraging demonstration.
I love how she's pretending that the spinning blade of a blender is somehow a revolutionary piece of technology
😂
she is promoting that blender brand
Thank you for sharing this , I'm having to change my diet and this will help me I no for sure I don't get enough veggies so thank you again
I use a different kind of blend though will have to cut everything
But is it beautiful?
Wonder if you have any suggestions with recipes for diabetics?
she says 'beautiful' way too many times. Is there scientific proof drinking smoothies 'rejuvenates' the skin and hair as she states in the beginning?
Yes, she is full of nonsense such as 'a lemon supports your liver', 'it supports your beauty' and other nonsense. I must roll my eyes! Of course, green smoothies are healthy, and Vitamix is a great blender, but I can't hear this type of marketing nonsense by uneducated people.
it can also be used for marketing purposes to dupe people into believing they need a specific item, usually to purchase from the demonstrator, that will lessen a painful situation with promises that are basically vacant
it seems most prevelent with health food, vitamins and these do it yourselfers trying to make a buck. Offering results that are not clinical.
eckankar No not smoothies necessarily, its whats in the smoothies. If you ate salad with apples, lemon, and celery everyday it would be the same thing.
Sandy B. It actually does u dumb ass.... it helps with ur hair nails eye health skin heart ect did ur parents and school never teach u about veggies and fruits and what each food group is good for? Smoothies are just an easier way to consume and get ur daily dose of fruit and veggies for some people. Not ment to be a replacement for all meals. Vitamin supplements should only be taken by people who are deprived or lacking of As long as ur eating u dont need vitamns. There is a thing called overdose. U can also die from drinking too much water. But most of these smoothies has just as much sugar as pop does and can have a reverse effect if ur eating too much fruit...