To answer the most common questions: 1 - You can certainly use a juicer to make these (as mentioned later in the video). I used the blender method in this video for those who don’t have a juicer. 2 - You do not have to add the tinctures. They just help to boost the immune benefiting properties even more. 3 - I usually take one shot per day for health maintenance. However, when I’m sick or during the height of flu season, I’ll take up to 2-3 shots per day (different recipes). Of course, always consult with your doctor beforehand, especially if you’re on prescription meds or are pregnant.
Suggestion….. I would add the droppers of various extracts to your bowl of juice after you squeeze it through the milk cloth. Extracts are expensive and there is no guarantee that you are actually getting the amount you drop in after squeezing the juice out, the could get trapped in with the pulp. So, I would blend your fruits/veggies,squeeze through the milk cloth, then add your extracts. Stir it while it’s in the bowl and then pour into you mini bottles. More guarantee that you will get more benefits of the extracts.😊
Well the pharmacy industry is a bit of a scam. Usually, the medicine gets rid of the current problem while creating other ones because of the secondary effects, keeping you to buy other medicine and so on. It's all about money unfortunately.
Yes I totally agree, I was put on a 6 day dosage of Methylprednisolone for arthritis in both hips and the left hip has been more inflamed. After the second day my stomach feels like I have been poisoned. I immediately called the doctor this morning. I am waiting on instructions to see if i need to continue the dosage, i have not taken the 3rd dosage yet but i decided to look for an alternative and found this video. I am only 61 yrs young and relatively healthy. I am going to the store and will try this method. Dont worry I dont usually go against doctors orders, but this time I just may. Thank you for the video.
@@prudencesmith9674 That American Medical Associate and learning institutions do not provide doctors with nutrition education because it is not profitable.
My phone must be reading my mind I swear. I paid £3 for a tiny ginger and cayanne shot from a shop the other day and thought I must be able to do this much cheaper... And here you are!
Hey, love that you are promoting natural complimentary medications that are great for immune boosting and detoxification, however just wanted to warn that some complimentary medications can have serious interactions with other medications you may be taking, so always check for interactions first! An example would be tumeric and ginger - both can cause thinning of the blood - and if taken with warfarin or aspirin could cause profuse bleeding from even small cuts due to thinning of the blood. Just wanted to comment as a reminded to everyone! Have a beautiful day, stay healthy and fabulous!
You can also take the orange and lemon peels and boil them for 30 minutes, strain the liquid and use it for immune boosting too… the skins have a good amount of nutrients as well.
Clean them with aluminium free baking soda and put them in a blender and strain them! Use in your wellness shots. Any excess from straining put in a bottle with water and use to water your plants!
Here’s a tip, if your trying to use cheese cloth it will squirt out the side, so instead what I did was strain it and then when all the juice was in the bottom of the bowl I put the pulp in a seperate bowl and strained a few more times. Once you have a solid pulp, put it in the cheese cloth and squeeze till there is no juice left!!
I used to make a drink I called a fireball, it was just pulverized oranges and ginger that I'd strain. Raw ginger juice is pretty amazing, like you can actually feel it amping you up.
I drink a drink called fireball too. Not really sure what it’s made out of but I feel amped up as well… so amped up I sometimes get thrown out of the bar
Thank you for the nutritional information on top of the recipes. I appreciate the WHY things are important to the functions, not just being told that they are.
Don't skip out on the benefits on the strawberry leaves. Just give your strawberries a good wash and throw them in your blender/juicer. Can't wait to try!😁
@@julianjarvis9113 Either way. Some people like the little shots. Its less expensive. I, personally, drink about 8-10 oz of the juices I make. Its personal preference.
Update: Just bought the Ninja Cold Press Juicer… and lemme tell you.. it’s easier on your hands of course. But LOVING these recipes! Thank you for blessing us with this knowledge 😭 ❤😊
Please make more meal prep videos with anti-inflammatory foods and if you want a meal prep video about basic ingredients we can meal prep separately to use during the week to make meals according to our mood (I hope this makes sense). Thank you 🙂
Girl you got me super excited to start making my own shots. I bought a new blender months ago and still haven't opened it. But this video was a refreshing reminder to get back on track.
If you make a lot of these juices or shots, it is such a time and life saver to invest in a juicer! You save a lot of time by not having to strain it yourself 😉
Wishing your mom the best in her health 🙏🏼 parsley is great for the kidneys and water retention.. try adding it to any of the shot recipes or even just a homemade parsley, celery, apple juice blend.
One day I'm gonna have a job that pays enough for me to buy this much fresh fruit and it's gonna be lit 🔥 Also loving the tiny bottles and teensy weensy funnels 😍😍
This Immune Booster is truly amazing! After using it for a few weeks, my immune system feels stronger, and I haven’t been sick since. It’s a natural and fast way to stay healthy. Highly recommended!
Very awesome video, I recently really started getting into smoothie life. Turmeric and ginger have be super important for me. I have an inflammation disease, drinking these drinks have become a daily. Thank you for sharing all these amazing recipes.
I made the beetroot and pineapple shots!! brilliant!! although my yeild for the beetroot only fit 7 bottles, thought i’d get more!! can’t wait to try these now. After purchasing similar shots from expensive health cafes!! Thank you so much adore your videos
That’s what’s always prevented me from juicing. I just can’t make sense of wasting all that pulp and not eating it. There’s so many nutrients and fiber being wasted if you’re not using the leftover pulp too.
Good stuff! I will try a few of these!! BTW - when my 1 year was sick about 2 weeks ago, Elderberry helped TREMENDOUSLY! I couldnt believe how quickly he got over his cold.
First of all let me say hats off to you girl. You are a pro you did not get any of this on your beautiful outfit! 👏👏 I would have had it on my clothes for sure.😂 Secondly, wow this might be one of my favorite videos you have made! I am definitely going to make these! I especially LOVED that you incorporated these wonderful medicinal herbs to your shots. I just recently took a very introductory herbal class and am amazed by all the benefits they can add to your diet/ lifestyle. Thank you!❤
Lol I was honestly shocked myself but I was determined to show off my new outfit so I didn’t wanna wear my apron 🤣 And, yesss, herbal medicine is so fascinating. I just finished my continuing education recently for my holistic cert (we have to do it every two years to keep our cert active) and a lot of it was on herbal medicine. The Turkey tail extract is so underrated as an immune booster!
Just made these tonight!!! So much fun! My hands are tired from squeezing but so worth it!!! ❤ I read that you want to limit your ginger intake daily to about a tbsp. So good for you but not in excessive amounts (in case anyone wants to add more than she suggested).
I think if I were storing them in the freezer, I would use non plastic ice cube trays first, then maybe keep them in larger reusable bags. I hate using plastic when I don't have to!
I’m so glad this video popped up on my suggested. I’ve been getting back on track with eating clean and taking care of myself and I really wanted to start making my own wellness shots. I used to buy them at the store, but I noticed it’s cheaper to make my own.
It was my first time here on your channel, and I love this video!!! I need to improve my anti- inflammatory diet. I'm going to try this recipe. Thanks for sharing 😊
Wuooww quedé fascinada..q colores y hasta siento desde aquí los olores y me saboreo...😂😂amé tus recetas...soy celiaca y vivo con baja energía y ademas por un accidente de auto estoy en silla de ruedas y varias de las funciones de mi cuerpo se fueron apaganfo..sufro por ello de infecciones de varios tipos como infec.urinarias a repetición por lo que tomo mucho antibiótico y problemas c mis riñones ..adi q ..bueno..el vidro nomas asi solo me cargó de energías...muchas gracias por compartir tu talento y sabiduria con tu prójimo..muchas gracias Lola desde Argentina Buenos Aires...❤😊
I am hoping the same, as I have chronic inflammation. I just don't know how many I could do in one day. I think starting out with 1 is the way I will go.
Kayla I love your videos. Today Sunday I spent it in the kitchen meal prepping for the week. I made your pancakes, brownies, pasta salad and yam turkey. I can't wait for the week. My family tried the brownies and they are so delicious. Thanks so much!
This is fab information and I have been doing this with my Mum as a child but she wouldn't put anything commercially made extra because she knew mother nature has all the power inside the vegetable or fruits used plus herbs and spice which can be used. Thanks for sharing though I will try some of your recipes making staying well fun and easy to do 😊👍
These are amazing!!! Thank you so much! A couple suggestions💞 - leave the strawberry greens and beet skins- they’ve got a lot of nutrients! Also- remove the apple seeds! They’re toxic😱 But I am def doing this!!! Thanks again!
Awesome video!!!!.. I'm currently on a 3 week path of recent continued failed attempts at being healthier. Channels like your are my motivation. I thank you and everyone who shares good knowledge. Thank you and God bless
The reason your glass shot glasses exploded in the freezer was because you filled them up to much. You have to leave room for expansion. Try filling them up half way and then freezing to see how much room for expansion you need
احمد السقا اتابعه من وانا صغيرة واخيه شخصية لا يمل منه بس من جانب البرنامج من افضل البرامج اللي احب احضره لان لك أسلوب وطريقة حوار اكثر واقعية والاخص اسلوبك المباشرة 😊
Ohhh thank you so much for all the information this is so needed for me. I'm extremely happy to start this and to stay on my health path. Thank you so much. ❤️🙏
Wow! Your voice (accent) snagged my attention in just a few seconds. I just love listening to accents. And you are very beautiful. Hubby was also intrigued by your voice.
Awesome video. I love the wellness shots that are so expensive at the store. It’s nice to know that I can make them cheaper at home. And congrats on your marriage! 🎉
Ginger, red cherries good for fighting inflammation. Ginger is difficult to consume, I find a good way. Sweet Orange Potatoes (peel, cut cubes & steam 20 mins soft), Ginger slices (10 nos), palm brown sugar, sufficient water (soup). Method boil all, taste & serve
I’m new here. I make this with my blender but I drink 16 ounces at a time. How many of the shots do you drink a day? I use mine to deal with lupus inflammation. By the way the ginger and turmeric does work! Is there anything that will work other than black pepper? Black pepper makes my stomach feel like labor pain. My stomach stays hard for days. I really like your videos. Thank you
I can’t wait to make some of these!! Such a variety. The store is so expensive and full if added BS. Thanks for a simple recipe that anyone can make . I love knowing exactly what is in my shots - I bought the ingredients so I should know!! Thank you again Kayla😊
Thank you so much just found your video had spent so much money buying wellness shots in different stores , the cost was redicules , thank you again you helped me save my money.
This was such an informal video thank you!! I’m looking to start taking better care of my health after having a tough year health wise and I’m definitely going to give all these recipes a try ☺️
Excellent that you mentioned the addition of black pepper with the turmeric. The piperine in the black pepper increases the absorption rate of the turmeric.
When is the best time to drink them? Im guessing in the morning on empty stomach? Or could it be also beneficial before bed? Thank you for these great tips Kayla 🙂
The ones with matcha and Ashwagandha have a slight energizing effect so those are the only two I’d encourage drinking in the mornings; the others can be taken anytime of day ☺️
Hi how many of these shots can you drink per day---also how long do these shot drinks last? Thanks plz make more of these healthy drinks Tricia in Hawaii
I was so excited for this video 🙌🏻🙌🏻 . I always get so excited for ALL her videos Bt when I saw she was doing juice shots I was extra excited!! I love taking health shots Bt I always do store bought ones 🙃 and I been trying to find some recipes I will like to do. And this is it 🙌🏻🙌🏻🙌🏻👌🏻👌🏻 can’t wait to try them!
I love to juice my favorite fruits and veggies. Hubby ordered a new upgrade cold press for us last night (NamaJ2). Never thought about making the shots with extracts....will definitely try. Thanks so much for sharing your recipes.
Hey! This might be a silly question, but is there a reason you separate out the pulp? I'm a pulp lover and was curious if the pulp was being removed for a particular reason, or if I could leave it in. Thanks so much for sharing these recipes!
Definitely not a silly question... by separating out the pulp, it makes each shot more concentrated since most of the beneficial immune-boosting and anti-inflammatory compounds are in the liquid (not the pulp). If I want the pulp (for the fiber), I'll just make myself a smoothie ;)
@@KaylaJChandler Can you use the same proportions in your recipes for the smoothie - and - would you continue adding the other items (ex: turkey tail, etc.)
I'm sorry if someone has already asked this but do you take all of the different shots throughout the day? Or do you just take a single shot and alternate between different ones depending on the need. Hope that makes sense 😅
From Nigeria,these shots I believe are loaded. But there are some fruits mentioned that is not present in Nigeria. But I have been trying on the fruits we have here before. thanks for encouraging me the more. So many to enjoy.😅
Could've used this 2 weeks ago lol I have a pretty goof immune system I rarely get sick besides seasonal allergies, thanks for this! Are any of these safe for children? I have a 10 and 4 year and flu runs rapid in their school.
My goodness. Thank you so much for sharing such rich content. I'm going to begin making these for myself and my family. Thank you again & God bless you continually.
Thank you once again Dr Omole on TH-cam for this information. Since following you (for some years now), my kidney stage results has decrease from stage 3 to stage 1. You saved me from dialysis. Thank you and please keep the videos coming!!
your channel is great! these smoothies are absolutley beautiful!!! how can i mkae these shots a little thickened for my father he is 80 but sometimes he chockes if the liquid is a bit think when it comes to smoothies the nursing home doesnt give jim hardly anthing healthy he has lost so much weight i want to at least give him smoothies where he is still getting full but much strong and healthy thanks where did you get these beautiful shot glasses?? big and small plus the drainer with the drawstring bag and funnels??
Those looks superb, gonna make one of them soon, i would suggest you to get a slow juicer its more efficient and less time consuming, cuz it separates the juice and the fibers so you get 100% juice
Great Content Started my channel in the wellness and body transformation category. I’m excited to share healthy tips and build a strong community. Thank you for sharing!
I LOVE EVERYTHING about this video! I DO use a juicer, I just got another one, I think there's benefits to both juicer, and blender straining methods. FABULOUS presentation! Thank you and bless you ✨🕊✨
O própolis é usado um só tipo em todos os sucos ou uma qualidade só 😂e que eu sou leiga e não sei traduzir para o português , amei a dica do suco anti inflamatório.
To answer the most common questions:
1 - You can certainly use a juicer to make these (as mentioned later in the video). I used the blender method in this video for those who don’t have a juicer.
2 - You do not have to add the tinctures. They just help to boost the immune benefiting properties even more.
3 - I usually take one shot per day for health maintenance. However, when I’m sick or during the height of flu season, I’ll take up to 2-3 shots per day (different recipes).
Of course, always consult with your doctor beforehand, especially if you’re on prescription meds or are pregnant.
Inwas about to ask, thank you so much for these answers! You’re the Best! ❤
THIS IS MISINFORMATION WHY ARE YOU DOING THIS!!!!
I hate you for this
😊
😊😊😊😊
Suggestion….. I would add the droppers of various extracts to your bowl of juice after you squeeze it through the milk cloth. Extracts are expensive and there is no guarantee that you are actually getting the amount you drop in after squeezing the juice out, the could get trapped in with the pulp. So, I would blend your fruits/veggies,squeeze through the milk cloth, then add your extracts. Stir it while it’s in the bowl and then pour into you mini bottles. More guarantee that you will get more benefits of the extracts.😊
Love this!! Thx for sharing ♥️
Good point 🎉
@@KaylaJChandler can I eat my rest of life because I have very low immunity?
It’s in there but do it your way.
Was just about to comment the same thing.
more anti inflammatory methods like this should be encouraged rather than prescription medication all the time
Well the pharmacy industry is a bit of a scam. Usually, the medicine gets rid of the current problem while creating other ones because of the secondary effects, keeping you to buy other medicine and so on. It's all about money unfortunately.
Yes I totally agree, I was put on a 6 day dosage of Methylprednisolone for arthritis in both hips and the left hip has been more inflamed. After the second day my stomach feels like I have been poisoned. I immediately called the doctor this morning. I am waiting on instructions to see if i need to continue the dosage, i have not taken the 3rd dosage yet but i decided to look for an alternative and found this video. I am only 61 yrs young and relatively healthy. I am going to the store and will try this method. Dont worry I dont usually go against doctors orders, but this time I just may. Thank you for the video.
@@prudencesmith9674 That American Medical Associate and learning institutions do not provide doctors with nutrition education because it is not profitable.
Agreed
My phone must be reading my mind I swear. I paid £3 for a tiny ginger and cayanne shot from a shop the other day and thought I must be able to do this much cheaper... And here you are!
Matthew 5:8 NKJV💛
[8] Blessed are the pure in heart, For they shall see God.💜
Amen
Hey, love that you are promoting natural complimentary medications that are great for immune boosting and detoxification, however just wanted to warn that some complimentary medications can have serious interactions with other medications you may be taking, so always check for interactions first! An example would be tumeric and ginger - both can cause thinning of the blood - and if taken with warfarin or aspirin could cause profuse bleeding from even small cuts due to thinning of the blood. Just wanted to comment as a reminded to everyone! Have a beautiful day, stay healthy and fabulous!
I also increase my autoimmune disease drinking a half of lemon juice in warm water in the morning 😮😢 .
You can also take the orange and lemon peels and boil them for 30 minutes, strain the liquid and use it for immune boosting too…
the skins have a good amount of nutrients as well.
You can put them in vinegar and store them for 3 weeks and turn them into cleaners
Pineapple as well.
Love this 🫶🏼
Clean them with aluminium free baking soda and put them in a blender and strain them! Use in your wellness shots. Any excess from straining put in a bottle with water and use to water your plants!
or you can put them into the oven until they are dried out and then blend them for vitamin C powder :)
This vid is the reason why I bought little bottles and started making my own wellness shots! Thank you!
I prefer blending rather than juicing because fibers is also important for your body
Here’s a tip, if your trying to use cheese cloth it will squirt out the side, so instead what I did was strain it and then when all the juice was in the bottom of the bowl I put the pulp in a seperate bowl and strained a few more times. Once you have a solid pulp, put it in the cheese cloth and squeeze till there is no juice left!!
I used to make a drink I called a fireball, it was just pulverized oranges and ginger that I'd strain. Raw ginger juice is pretty amazing, like you can actually feel it amping you up.
I drink a drink called fireball too. Not really sure what it’s made out of but I feel amped up as well… so amped up I sometimes get thrown out of the bar
😂😂😂
Thank you for the nutritional information on top of the recipes. I appreciate the WHY things are important to the functions, not just being told that they are.
Don't skip out on the benefits on the strawberry leaves. Just give your strawberries a good wash and throw them in your blender/juicer. Can't wait to try!😁
My question is. Should I use shots or cups?
@@julianjarvis9113 Either way. Some people like the little shots. Its less expensive. I, personally, drink about 8-10 oz of the juices I make. Its personal preference.
She's literally the only person I can watch over and over again without getting bored or tired 💖 you inspire me sm w my channel 💖🥰🍓♥️♥️🥰♥️
I agree! Always on point
Aww thank you so much 🥰🫶🏼 So glad you enjoy my videos!
@@KaylaJChandler How long those shots can last in the fridge?
Update: Just bought the Ninja Cold Press Juicer… and lemme tell you.. it’s easier on your hands of course. But LOVING these recipes! Thank you for blessing us with this knowledge 😭 ❤😊
Cold press juicer also preserves the nutrients better since it does not oxidize. The blender is way less ideal
Green peppers will do the trick too, for those of you who have water retention in the body.
SOME PEOPLE ARE ALLERGIC TO GREEN PEPPERS**
KEEP IT SIMPLE
I would peel the skinny blend all well and put like it in the bottle to absorb all the nutrients with the pulp as well
Please make more meal prep videos with anti-inflammatory foods and if you want a meal prep video about basic ingredients we can meal prep separately to use during the week to make meals according to our mood (I hope this makes sense).
Thank you 🙂
Adding to my list! 😉
@@KaylaJChandler thank you so much 💖
I love the idea of prepping the shots ahead of time. I am definitely going to to start doing that.
It has been a game changer for us!
Quick question ❤ ... How many of these shots can i take per day when Im trying to lose weight and need to watch the augar intake?
Girl you got me super excited to start making my own shots. I bought a new blender months ago and still haven't opened it. But this video was a refreshing reminder to get back on track.
Yay! Get that blender to working girl… I have tons of smoothie recipes on my blog as well 😉
@@KaylaJChandlerhi what blender is this can this be used for smoothies as well thank you
@ladyl did you try it? I’m excited to try! How did they taste?
@@nakitas2733 vitamix
Get a juicer dear, do not waste your time with this method
If you make a lot of these juices or shots, it is such a time and life saver to invest in a juicer! You save a lot of time by not having to strain it yourself 😉
That's what I was thinking. I love these recipes though.
I make these all the time and save time with the bags by not having to clean my Juicer the vitamix is special. 🥰🕐
This looks so good and my mom have kidney problems so boosting her energy and helping with water retention is our battle so thank you for this 😊
Wishing your mom the best in her health 🙏🏼 parsley is great for the kidneys and water retention.. try adding it to any of the shot recipes or even just a homemade parsley, celery, apple juice blend.
مامكونات العصاير وفوائدها
ولاكن سمعت انها تفقد الفايدة اذا لم تؤخذ في نفس الوقت
انها تتاكسد
اعاني من الكلف البقع النمش بشكل كبير لقد شوة البشرة
ماهو العصير المناسب
اين الترجمة لم اعرف مكتوب
One day I'm gonna have a job that pays enough for me to buy this much fresh fruit and it's gonna be lit 🔥 Also loving the tiny bottles and teensy weensy funnels 😍😍
If you get EBT, you can get double your money's worth at your local Farmers Market and get all the veggies you need!
Apply food stamps if u live in USA
I just would love a kitchen like that plus the veggies!
@Motaki666 you can also get a product called Juice Plus - pre dehydrated fruits and veggies to get the most and save the most money
Yes, you will 😊
This Immune Booster is truly amazing! After using it for a few weeks, my immune system feels stronger, and I haven’t been sick since. It’s a natural and fast way to stay healthy. Highly recommended!
Very awesome video, I recently really started getting into smoothie life. Turmeric and ginger have be super important for me. I have an inflammation disease, drinking these drinks have become a daily. Thank you for sharing all these amazing recipes.
Yes I agree amazing god bless you I pray the lord heals you in Jesus name ❤
I made the beetroot and pineapple shots!! brilliant!! although my yeild for the beetroot only fit 7 bottles, thought i’d get more!! can’t wait to try these now. After purchasing similar shots from expensive health cafes!! Thank you so much adore your videos
Fill the jars liquid full and they will last longer. Ideally no air bubble. I've been making similar juice for about 4 years now. Cheers
What can I use instead of the nut milk bag please ?
@@pout4990
Strainer and cheesecloth…
I absolutely enjoyed this footage..the only thing I do different is that I never squeeze I eat every thing..
Blessings ❤
That’s what’s always prevented me from juicing. I just can’t make sense of wasting all that pulp and not eating it. There’s so many nutrients and fiber being wasted if you’re not using the leftover pulp too.
Good stuff! I will try a few of these!! BTW - when my 1 year was sick about 2 weeks ago, Elderberry helped TREMENDOUSLY! I couldnt believe how quickly he got over his cold.
IKR! Elderberry is amazing and works wonders!
First of all let me say hats off to you girl. You are a pro you did not get any of this on your beautiful outfit! 👏👏 I would have had it on my clothes for sure.😂 Secondly, wow this might be one of my favorite videos you have made! I am definitely going to make these! I especially LOVED that you incorporated these wonderful medicinal herbs to your shots. I just recently took a very introductory herbal class and am amazed by all the benefits they can add to your diet/ lifestyle. Thank you!❤
Lol I was honestly shocked myself but I was determined to show off my new outfit so I didn’t wanna wear my apron 🤣 And, yesss, herbal medicine is so fascinating. I just finished my continuing education recently for my holistic cert (we have to do it every two years to keep our cert active) and a lot of it was on herbal medicine. The Turkey tail extract is so underrated as an immune booster!
Just made these tonight!!! So much fun! My hands are tired from squeezing but so worth it!!! ❤ I read that you want to limit your ginger intake daily to about a tbsp. So good for you but not in excessive amounts (in case anyone wants to add more than she suggested).
Thx for the tip! ♥️
I think if I were storing them in the freezer, I would use non plastic ice cube trays first, then maybe keep them in larger reusable bags. I hate using plastic when I don't have to!
That could work too! But, you'd still need to defrost them before consuming.
In India, we eat all these immunity boosting ingredients as a part of daily diet. Everything you made seems delicious.
Thank you for specifying the juice being in frig and in freezer
Can you please update the description with this info: 1) Can we drink one of every type every day? 2) If so at what times?
I think usually in the morning..1/2 before you bfast is better
To be honest I have a hard time eating a lot of fruit but love veggies. This is perfect to have myself take 1-2 every day. Thank you!
I’m so glad this video popped up on my suggested. I’ve been getting back on track with eating clean and taking care of myself and I really wanted to start making my own wellness shots. I used to buy them at the store, but I noticed it’s cheaper to make my own.
Yes, much cheaper ☺️ And, more fresh!
Okay so i LOVEEEEE that you actually cut up each superfood on camera because it literally just dawned on me that I have never cut up a pineapple.
It was my first time here on your channel, and I love this video!!! I need to improve my anti- inflammatory diet. I'm going to try this recipe. Thanks for sharing 😊
So glad you enjoyed the video! 🥰
Wuooww quedé fascinada..q colores y hasta siento desde aquí los olores y me saboreo...😂😂amé tus recetas...soy celiaca y vivo con baja energía y ademas por un accidente de auto estoy en silla de ruedas y varias de las funciones de mi cuerpo se fueron apaganfo..sufro por ello de infecciones de varios tipos como infec.urinarias a repetición por lo que tomo mucho antibiótico y problemas c mis riñones ..adi q ..bueno..el vidro nomas asi solo me cargó de energías...muchas gracias por compartir tu talento y sabiduria con tu prójimo..muchas gracias Lola desde Argentina Buenos Aires...❤😊
Thank you Kayla for sharing! I'm having really bad inflammation days lately, and this video is an answer to my prayers
I am hoping the same, as I have chronic inflammation. I just don't know how many I could do in one day. I think starting out with 1 is the way I will go.
Thanks to all the unnecessary oils, preservatives, and nanotechnology ☠️
Yw! I plan on doing more anti-inflammatory recipes in the near future so stay tuned ☺️
@@Tianthira start with one. Sometimes I’ll take up to 2-3 shots per day but different recipes to get a variety of health benefits.
I love how she said exactly what each ingredient does❤
Koo kanga have to know what you think so but I don't think so but
Kayla I love your videos. Today Sunday I spent it in the kitchen meal prepping for the week. I made your pancakes, brownies, pasta salad and yam turkey. I can't wait for the week. My family tried the brownies and they are so delicious. Thanks so much!
Ohhhhh that all sounds so delicious! I hope y’all enjoy everything 🤗♥️
This is fab information and I have been doing this with my Mum as a child but she wouldn't put anything commercially made extra because she knew mother nature has all the power inside the vegetable or fruits used plus herbs and spice which can be used. Thanks for sharing though I will try some of your recipes making staying well fun and easy to do 😊👍
These are amazing!!! Thank you so much! A couple suggestions💞 - leave the strawberry greens and beet skins- they’ve got a lot of nutrients! Also- remove the apple seeds! They’re toxic😱 But I am def doing this!!! Thanks again!
AWESOME RECIPES , CAN'T WAIT TO MAKE THESE . THX FOR POSTING
Awesome video!!!!.. I'm currently on a 3 week path of recent continued failed attempts at being healthier. Channels like your are my motivation. I thank you and everyone who shares good knowledge. Thank you and God bless
You’ve got this!! 💪🏼
Will try these thanks......Tip...leave the leaves of the strawberries on when you use them they are extremely good for your microbiomes.
The reason your glass shot glasses exploded in the freezer was because you filled them up to much. You have to leave room for expansion. Try filling them up half way and then freezing to see how much room for expansion you need
احمد السقا اتابعه من وانا صغيرة واخيه شخصية لا يمل منه بس من جانب البرنامج من افضل البرامج اللي احب احضره لان لك أسلوب وطريقة حوار اكثر واقعية والاخص اسلوبك المباشرة 😊
Ohhh thank you so much for all the information this is so needed for me. I'm extremely happy to start this and to stay on my health path. Thank you so much. ❤️🙏
Yay! Can’t wait to hear your feedback 🤗♥️
Wow! Your voice (accent) snagged my attention in just a few seconds. I just love listening to accents. And you are very beautiful. Hubby was also intrigued by your voice.
Yess!!! This is everything I needed. Thank you so much ,your recipes sound amazing and I can't wait to try them ALL!!
Tysm! 🥰 glad you’re enjoying my content 🫶🏼
Saw this yesterday, bought all ingredients and made them today. Can take some time haha.
Thanks!
Awesome video. I love the wellness shots that are so expensive at the store. It’s nice to know that I can make them cheaper at home. And congrats on your marriage! 🎉
Tysm! And, can’t wait to hear how you like the homemade ones 🤗
Ginger, red cherries good for fighting inflammation. Ginger is difficult to consume, I find a good way. Sweet Orange Potatoes (peel, cut cubes & steam 20 mins soft), Ginger slices (10 nos), palm brown sugar, sufficient water (soup). Method boil all, taste & serve
These are great! Thanks for the recipes and time put into making these videos for us!! ❤
Yw! So glad you’re enjoying them 🥰
Thank you for the recipes shots for the immune system i really appreciate your help
I’m new here. I make this with my blender but I drink 16 ounces at a time. How many of the shots do you drink a day? I use mine to deal with lupus inflammation. By the way the ginger and turmeric does work! Is there anything that will work other than black pepper? Black pepper makes my stomach feel like labor pain. My stomach stays hard for days. I really like your videos. Thank you
I can’t wait to make some of these!! Such a variety. The store is so expensive and full if added BS. Thanks for a simple recipe that anyone can make . I love knowing exactly what is in my shots - I bought the ingredients so I should know!! Thank you again Kayla😊
Thank you so much just found your video had spent so much money buying wellness shots in different stores , the cost was redicules , thank you again you helped me save my money.
This was such an informal video thank you!! I’m looking to start taking better care of my health after having a tough year health wise and I’m definitely going to give all these recipes a try ☺️
Excellent that you mentioned the addition of black pepper with the turmeric. The piperine in the black pepper increases the absorption rate of the turmeric.
Great video Kayla!! I have a juicer that’s usually how I make mine but now you’ve given me some new recipes❤️
Yay! I like to use my juicer as well but figured I’d show the blender method since many don’t have a juicer 😌♥️
Love this idea of having little shots. They all look good. I grow most of these fruits, veggies and herbs in summer.
Bravo Kayla.
You are really a smart woman.
Thank you for this fruit recipes.
With love from Greece 🇬🇷
When is the best time to drink them? Im guessing in the morning on empty stomach? Or could it be also beneficial before bed? Thank you for these great tips Kayla 🙂
The ones with matcha and Ashwagandha have a slight energizing effect so those are the only two I’d encourage drinking in the mornings; the others can be taken anytime of day ☺️
Hi how many of these shots can you drink per day---also how long do these shot drinks last? Thanks plz make more of these healthy drinks Tricia in Hawaii
I was so excited for this video 🙌🏻🙌🏻 . I always get so excited for ALL her videos Bt when I saw she was doing juice shots I was extra excited!! I love taking health shots Bt I always do store bought ones 🙃 and I been trying to find some recipes I will like to do. And this is it 🙌🏻🙌🏻🙌🏻👌🏻👌🏻 can’t wait to try them!
Aww this just made my day! 🥰 So glad you love my videos and recipes ♥️ Can’t wait to hear your feedback on the shots!
I love to juice my favorite fruits and veggies. Hubby ordered a new upgrade cold press for us last night (NamaJ2). Never thought about making the shots with extracts....will definitely try. Thanks so much for sharing your recipes.
Hey! This might be a silly question, but is there a reason you separate out the pulp? I'm a pulp lover and was curious if the pulp was being removed for a particular reason, or if I could leave it in. Thanks so much for sharing these recipes!
Definitely not a silly question... by separating out the pulp, it makes each shot more concentrated since most of the beneficial immune-boosting and anti-inflammatory compounds are in the liquid (not the pulp). If I want the pulp (for the fiber), I'll just make myself a smoothie ;)
@@KaylaJChandler Thank you so much!! That’s super helpful info :) I really appreciate you taking the time to answer.
@@KaylaJChandler Can you use the same proportions in your recipes for the smoothie - and - would you continue adding the other items (ex: turkey tail, etc.)
Great recipe! I only add the extracts after sieving the juices, this way the exact is not wasted in the fruit fiber.
I'm sorry if someone has already asked this but do you take all of the different shots throughout the day? Or do you just take a single shot and alternate between different ones depending on the need. Hope that makes sense 😅
I take a single each day. I believe she's also making for her family members.
From Nigeria,these shots I believe are loaded. But there are some fruits mentioned that is not present in Nigeria. But I have been trying on the fruits we have here before. thanks for encouraging me the more.
So many to enjoy.😅
Could've used this 2 weeks ago lol I have a pretty goof immune system I rarely get sick besides seasonal allergies, thanks for this! Are any of these safe for children? I have a 10 and 4 year and flu runs rapid in their school.
I use the whole beets the skin is also good , strain in the clothe and gets out the fibers of it etc.
This is great, I'm definitely going to start making these. The grocery store wants $3.5+ for a 2 oz wellness shot.
I love that you cut the fruits before blending
I don't like putting the
whole fruits in the blender
Thank you for the quality content. I'm sure there are others, but your insight, explanations, and presentation are solid.
I make beet kvass and fire cider. I will try these out as added health boosters. They sound delicious.
WOW! AWESOME, AWESOME JUST AN AWESOME RECIPE. THANK YOU SOO MUCH FOR SHARING. I WILL MAKE THIS TO BUILD MY IMMUNE SYSTEM UP. 🙏💖🤗
Wow, this is amazing, and thanks for your time and what amazing ginger shots. I need to start working on these great flavour shots. Thank you
My goodness. Thank you so much for sharing such rich content. I'm going to begin making these for myself and my family. Thank you again & God bless you continually.
Elderberry was my favorite juice probably you are correct. It’s great for the flu season.
Always loved how the wellness drinks look. Most times the businesses don’t last
Thank you once again Dr Omole on TH-cam for this information. Since following you (for some years now), my kidney stage results has decrease from stage 3 to stage 1. You saved me from dialysis. Thank you and please keep the videos coming!!
your channel is great! these smoothies are absolutley beautiful!!! how can i mkae these shots a little thickened for my father he is 80 but sometimes he chockes if the liquid is a bit think when it comes to smoothies the nursing home doesnt give jim hardly anthing healthy he has lost so much weight i want to at least give him smoothies where he is still getting full but much strong and healthy thanks where did you get these beautiful shot glasses?? big and small plus the drainer with the drawstring bag and funnels??
Got bottles Yesterday and just bought mint and pinapple, wish me luck😋
Those looks superb, gonna make one of them soon, i would suggest you to get a slow juicer its more efficient and less time consuming, cuz it separates the juice and the fibers so you get 100% juice
Love it thank you miss lady very very helpful resourceful and needed in our lives today
You've nailed it with this video! The insights are priceless. It's like our channels share a content journey
This is my first time seeing this and I thank you so very much. For sharing. I will be trying all six of them because I am a juicer.
Great Content Started my channel in the wellness and body transformation category. I’m excited to share healthy tips and build a strong community. Thank you for sharing!
I made the carrot & apple wellness shot and it was delicious! I’m going to try all of them. Thanks for sharing your recipes!!
Just my choice. If I want the juice I use the Omega juicer. If I use the Vitamix blender prefer to smoothie it.
Beautiful presentation that had me going to the kitchen to try out🎉
Thanks!
🥰🥰
I LOVE EVERYTHING about this video! I DO use a juicer, I just got another one, I think there's benefits to both juicer, and blender straining methods. FABULOUS presentation! Thank you and bless you ✨🕊✨
A juicer is wonderful for making these.. I just wanted to share how to make them for those who don’t have a juicer 😉
@@KaylaJChandler Understood!
O própolis é usado um só tipo em todos os sucos ou uma qualidade só 😂e que eu sou leiga e não sei traduzir para o português , amei a dica do suco anti inflamatório.