It's possible to get a hard workout without being frantic. To be challenged while staying calm and grounded. Thank you for today's practice and these lessons, Patrick!
This was great, Patrick! I love how these types of classes are attractive to men as well, the world could definitely do with more men practicing Yoga I believe! 🙏🏽✨🤍
I was here today for an easier class. Obviously I come to Patrick for a challenging, strong practice, but silly me, thought this was going to be somewhat less challenging, wrong!! and although I almost didn't see it through....I did it! So thank you Patrick for giving me the push I needed. Calming, almost therapeutic voice, which challenges us through the practice, and the great feeling of strength at the end, as always a fantastic class.
I love the variety of the movements that your practices provide. Took a lot of effort towards the end to keep my hand in place as the opposite hand reached for the opposite ankle as sweat poured out. All your practices are keepers. Thank you Patrick!
Made it through 25 minutes and my arms were spent! I appreciate the pace of this practice as I was able to keep with the flow while maximizing the movement postures. Patrick you have a gift of presence and calmness that is most reassuring. Thank you!
That was a surprisingly challenging flow. It’s so interesting how harder push-ups and sequences get the SLOWER you do them. Wow! Thanks so much, Patrick. All the best! Much appreciated!
I almost shied away from this, thinking it would be too easy. But then I thought, maybe I need an easy one today. I sent my son off on a 2 year mission. So easy may be good... HA!!! This made me drip sweat all over my mat 🥵 It WAS in fact what I needed!!!! Thank You!!! Namaste!
This class was awesome! You combined strength training and yoga into such a beautiful flow. I feel energized, connected, and ready to take on my day! Thank you! Peace
I just scanned through and saw a lot of arm work, so I put in my "watch later" section. I'm healing from a shoulder injury and most of this class is going to set me back. Maybe in a 3 or 4 weeks I can watch and do.
Amazing class, I really enjoyed it. I haven't done push-ups for a while so this was 👍🏽😅 enjoyed the focus of this class. Personally I'm happy with this level and love yet more, thank you Patrick
Thank you Patrick. What makes me feel most connected are slow movements, challenging enough for my mind to want to run away as it's a bit uncomfortable but also at a point where I concentrate on my breathing to stay in the pose :) I was wondering if you would consider more Intermediate classes teaching a intro on some inversions?
I wanted to ask for a core and muscle building routine 20 to 30 min long. New to this but I need it for flexibility and weight loss. Thank you for the videos
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what helps you feel most connected when you practice?
Reminding myself to be calm
Slow movements synchronized with my breathing
Respirar y concentrarme en el momento.
Being aware of breathe through movement 💫
The sound of my breath🍃🌬
It's possible to get a hard workout without being frantic. To be challenged while staying calm and grounded. Thank you for today's practice and these lessons, Patrick!
I really love the Strengthening Videos! Please release more of them, even more advanced ones :)
Echoing this comment!💚🙏
I agree - love these sessions!
Such a great practice - feeling strong!
Thank you Patrick. Great practice.
Apart from the amazing yoga flow, I love listening to the poetry of your commentary! ‘Transfer the currency from the earth!’ Wow! 🙏🏻 🌍 🙏🏻
This was great, Patrick!
I love how these types of classes are attractive to men as well, the world could definitely do with more men practicing Yoga I believe! 🙏🏽✨🤍
Wow this got my laughing, close to crying and definitely sweating. Thank you for your amazing videos. New favorite yoga teacher
I feel this is a perfect session. At least for me now. Thank you Patrick and Family💗
Awesome video! More please!!!!
I'm so glad for your calm voice during the challenging poses, it's very encouraging! Great class, love your words at the end 🙏🏼
I was here today for an easier class. Obviously I come to Patrick for a challenging, strong practice, but silly me, thought this was going to be somewhat less challenging, wrong!! and although I almost didn't see it through....I did it! So thank you Patrick for giving me the push I needed. Calming, almost therapeutic voice, which challenges us through the practice, and the great feeling of strength at the end, as always a fantastic class.
Yes!!! More please!!!! 💪🏼😅💪🏼
Strong & smooth.. I enjoyed that, thank you Patrick 🙏🏼
Always love your content. You're one of the best in the YT yoga community. Thank you for providing this free of charge
Totally the best. I agree
Great way to start any day 🙌🏽🙌🏽
You are professional, and I'm so thankful. A lot can develop in a short time, which is why you are an excellent teacher. Mónika, from Hungary 😊🇭🇺
Beautiful practice--love the combination of strength and peace.
Amazing practice! Thank you again Patrick!
I love the variety of the movements that your practices provide. Took a lot of effort towards the end to keep my hand in place as the opposite hand reached for the opposite ankle as sweat poured out. All your practices are keepers. Thank you Patrick!
My favorite video so far! Loved the challenge and pace. When you did the jump thru my 83 year old mother said, "Holy Hannah!"
Thanks Patrick! I'm glad you're back, I enjoyed this one so much.
LOVE this! Thank you so much for all you do and share!
That was awesome. Thank you
You talking slow, helps to stay focused and keeps mee going even when I think ‘okeeee this is challenging’. So thank you 🙏🏻 again
Thank you for the space between push-ups. Love getting the reps in this way my mind wonder’s less and I never get the feeling of boredom
Amazing practice!
Génial comme a chaque fois
More strength, same length but even harder if possible 💪 Thanks brother 🙏
Great way to start week. Thank you.
no worries, thanks for joining in!
I loved this format of working all the strength drills into a flow! So fun! I can’t wait for more of these! Hope for more challenge :)
More please. You can make it more challenging too - specifically with arm work. Thanks.
Made it through 25 minutes and my arms were spent! I appreciate the pace of this practice as I was able to keep with the flow while maximizing the movement postures. Patrick you have a gift of presence and calmness that is most reassuring. Thank you!
Loved this strength practice, please share more of those once in a while:)
That was a surprisingly challenging flow. It’s so interesting how harder push-ups and sequences get the SLOWER you do them. Wow! Thanks so much, Patrick. All the best! Much appreciated!
Lol. It's full on. That is why it's so great 🙏
Loving your videos recently so much!! Getting stronger in body and mind. Thank you from NZ 💚
I almost shied away from this, thinking it would be too easy. But then I thought, maybe I need an easy one today. I sent my son off on a 2 year mission. So easy may be good... HA!!! This made me drip sweat all over my mat 🥵 It WAS in fact what I needed!!!! Thank You!!! Namaste!
Great flow. Can do for only 15 mins as of now. Will come back with more strength tomorrow. Please keep posting such videos.
Yessss! Been practicing for a while, it's always a challenge 🙂
brings everything back around!
This class was awesome! You combined strength training and yoga into such a beautiful flow. I feel energized, connected, and ready to take on my day! Thank you! Peace
Hola!! Excelente clase. Muchas gracias. Muy dura para mi...Hice todo lo que pude. Eres asombroso, gracias nuevamente por tus clases!!!!!
Great way to get the day started. Greatly appreciate you posting all these classes. Thanks!
Wonderful! Was flaking by the end of it but soldiered on nonetheless! Inspiring as always! Thankyou
I just scanned through and saw a lot of arm work, so I put in my "watch later" section. I'm healing from a shoulder injury and most of this class is going to set me back. Maybe in a 3 or 4 weeks I can watch and do.
Loooove this sequence. Thank youuuu 🙏
thank you for practicing with me!
Great strength routine, love the flow
I loved this flow!!
The best Patrick!
Amazing! Thank you
Yeah. More like that.
Omg amazing
Amazing class, I really enjoyed it. I haven't done push-ups for a while so this was 👍🏽😅 enjoyed the focus of this class. Personally I'm happy with this level and love yet more, thank you Patrick
Hey Patrick this is really good!
Uff... excellent practice, thank you 🙏🏻
Yeah 👏🏻
Thank you Patrick. What makes me feel most connected are slow movements, challenging enough for my mind to want to run away as it's a bit uncomfortable but also at a point where I concentrate on my breathing to stay in the pose :)
I was wondering if you would consider more Intermediate classes teaching a intro on some inversions?
LOvE this! Thanks so much, love your channel. Will have to think about that question...
thanks for practicing!
Love rhis!
🥵 thank you! ✌🏻💜✨
so great! more please :)
The best
Loved the video
Always awesome :)
ty - so good
thanks for joining in!
Hi Patrick...greetings from India!!!😁
amazing, pls more :D
YOU KILLED ME PATRICK !!! :))
My body hurts but it feels amazing
This was perfect -- I just wish you didn't have the boat work at the end! Sheesh. haha.
Hey Patrick could you tell me the make/model of the headworn mic and wireless system you’re using?
My biceps were on fire 🔥 not gonna lie, I had to take breaks 🥲
I wanted to ask for a core and muscle building routine 20 to 30 min long. New to this but I need it for flexibility and weight loss. Thank you for the videos
Allow me to apologize. I should’ve commented after the video. Wow that was tough!
This killed me😅 but I loved it!!
Hi Patrick. Which video do I go to from this one?
try my beginner strength one, or wake up and feel good!
A great video, though very challenging. I love this meditative cum strength filled flow, would be glad to see more videos like that!!
Wonderful, when it's gonna be something new? :)
auch my arms
Your view count is too low. This is a great session...
*sees Patrick do a handstand and move his folded legs between said hands*
Me: *confused*.......basic???
Thank you Patrick, lovely practice.