Intermediate Strength Practice | Yoga with Patrick Beach
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- เผยแพร่เมื่อ 24 ก.ย. 2024
- in this week's practice our focus is back on building strength. many things bare repeating and this class is definitely one of them. it is going to be tough the first few times through but you will greatly benefit from adding this session into your weekly practice routine. it will help you build strength through many different ranges of motion that are foundational to our awakening yoga system. have fun with this one and let me know how it goes!
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OMG this flow was ⚡️⚡️⚡️fire! I thought I couldn't do it, but I did. Thank you Patrick!
Fantastic class for traveling. thank you.
beautiful, and hard! Will be definitely trying it again and again!
You make me smile! Thank you!
One of my favorite classes of yours!! thanks a lot xx
happy to hear your found the fun in it!
Such a wonderful practice! Thank you for bringing such a challenge to the mat 🙏🏻
Wow.....challenging session! Super fast pace...Need to try this couple more times...
Today i needed a shorter and intense/fast paced class. And that's exactly what i got! :D Thanks, Patrick!
this one gets going for sure, thanks for joining in!
Love you short and creative flows , just what I need . This one is quite tough ) but I almost made it 💪Thank you
WOW! That was intense! I'll be definitely coming back often for this one! Thanks Patrick! It was awesome as always!
Great practice, we love you guys!!!
OH MY GOD! Creativity is flowing from every pore. So exhilarating!
This is the flow that I love, you get a stretch and a workout in one quick 30 minute class, Im sweating and feeling great! You da best Patrick
Fast-paced! I wasn't always quite sure what where my feet were supposed to be...will definitely watch this again. Thanks!
Awesome class Patrick! Loved this one! Those short strong and quick classes are always cool
Absolutely wonderful. Challenging, fun, unique, flowy, and POWERFUL. Keep these coming!
I definitely will, thanks for joining in!
Thanks for the challenge Patrick 😊
loved it, thanks!
Amazing flow! My body feels so awake.
happy to hear it, thanks for joining in!
Really happy that I chose this strong class for today! Thank you Patrick!!
no worries, happy you found it!
Thanks Patrick. Great challenging practice. I have plenty to keep working on.
Awesome!! Creative, inspiring, fun!! It is a challenge to my coordination and strength!! Must repeat!! Bears repeating!!!
Thank you for sharing, I will be going back to this as there were definitely a few, what now moments. Really enjoyed it!
These classes are just amazing
Am I the only one who cannot figure out those knee taps from fallen triangle??😅
Thank you from Quebec city! Loved this practice, will need to practice some more to keep my connection to the breath all the way through!
Thank you for the challenge!
no worries, thanks for joining in!
Thanks for Yoga, from Jakarta, Indonesia. Peace 👌👍🙏
Really enjoyed that flow. Almost forgot how much fun and rewarding those challenging movements are. Thanks a lot Patrick. Appreciate it.
Awesome flow very energizing 🙏🌟🕉 thank U
Really enjoying the pace of the class although it’s very challenging.. def one of my fav class.. thankyou, namaste 🙏🏻🙏🏻
Really appreciate this session & ur last words of encouragement Patrick. Will come back to repeat this for sure
Thanks for another piece of art Patrick! Keep the inspiration coming! All the best from Radyogis South America. 🙏
Wonderful... thank you soo much!
Did it again... just as wonderful!
And again... amazing!
awesome flow i love your classes and we need more of those one hour flows .thanks for sharing and being so generous .love and light from Lebanon. 🇱🇧
Thank you 🙏
Peace as always
Thank you for creating a super challenge flow! I really enjoyed it!
This practice was awesome and challenging! Thank you so much for shearing!
Love the fast pace and the effective cues. Still struggeling with arm strength but will get there. Thx so much!
Whew!!!! I felt those chaturanga toe taps….. thanks for a great practice!!
Loved this flow 🙏🏻 thank you Patrick!
that was dope. very challenging and so good. Your sequencing is so creative and I love how it feels in my body. Thank you.
AMAZING
One of the best flows of yours so far I have to say. :)!
I loved it! Thanks for sharing!
Great flow! Very challenging.
Perfection! Thank you ❤
Awesome flow! Just what I needed this morning! More of these please
Great and challenging flow. Long chaturanga holds are still difficult, but the challenge is fun ;) And I really love (half) circle wheels - my favorite part of the Awakening Series!!
Ooof that was tough, but really enjoyed it, thank you!
Hi just wanted let know I love all your classes
Thank you so much
But I do have request a while back I took class is Intermediate Ladder Flow can do that on TH-cam channel
Thank you 🙏
That was really challenging! I have cheated several times ☺️ but as you’ve said, this is a flow to repeat and improving from time to time.., thanks having you with me in that journey 🧘🏼♀️🙏
Wonderful and thoughtful. 🙏🏽
A wonderful class 💜 but I have to do it again 🙈!!. I felt like a heavy bear 😅.
Thanks Patrick, love your classes.
Thank you soo much~~|!! This video was amazing, one of your best sessions. Would love more like this with strengthening the spine, side body and core. Thank you~~\!!
nicely deep stuff!
This was awesome, brother... and you're awesome too.
Wonderful exercise 👍👍🌹🌹
🙏🏽🙏🏽🙏🏽
Did anyone else start this video thinking they were "intermediate strength" and left 8 minutes in thinking they were very much "noob strength"
haha we all come from different spaces, thanks for joining in on this session!