Wake Up and Feel Good! Yoga with Patrick Beach

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  • เผยแพร่เมื่อ 30 ม.ค. 2025

ความคิดเห็น • 201

  • @CS-cu2mr
    @CS-cu2mr 3 ปีที่แล้ว +2

    I love the fact that Patrick is so ‘down to earth’ he understands the simple people and does not assume that everyone is insanely flexible and crazily strong. Also, he seems modest, never trying-as far as I saw- to get naked etc. He just feels authentic. Thank you 🙏🏼 🤍

  • @foxmuldar5478
    @foxmuldar5478 3 ปีที่แล้ว +1

    Patrick's instruction makes sense to my bodh. His voice is soothing

  • @samch5358
    @samch5358 3 ปีที่แล้ว +1

    I feel great!
    Thanks Patrick!

  • @anitramb4500
    @anitramb4500 3 ปีที่แล้ว

    I have been practising using your TH-cam videos for a year now. I am now for a month online member of Commune Yoga. I appreciate living in Brighton in the U.K. and being able to attend class in Seattle, USA. The steady flow of daily new classes has made me practice a lot, particularly as the classes disappear after two days: Don't want to miss an interesting class.

  • @lsaoster
    @lsaoster 3 ปีที่แล้ว

    I have always been drawn to yoga, but every time I began a practice I would get extremely bored and stop. Since discovering your channel I've been practicing daily and actually look forward to time on the mat. Thank you for all you do, Patrick!

  • @neonoir1989
    @neonoir1989 3 ปีที่แล้ว +2

    I've completely fallen away from practicing yoga for a few years and I've been stressed out of it the last while but I remember PB's flows and general vibe always helped put me into a good mood sooo I'm starting again. Even though my strength, flexibility, balance, etc, etc, is not really there yet I'm loving these videos!! :)

  • @catalinaarango1868
    @catalinaarango1868 3 ปีที่แล้ว +2

    It's not only what you do or what you show....it's even what you say and what you breath that inspire me so much! THANKS , many thanks

  • @andrewolson1313
    @andrewolson1313 3 ปีที่แล้ว +1

    Just wanted to say thank you. You have completely transformed my workouts that used to consist of weightlifting and lots of cardio with very little results and a lot of pain. I'm a 48 year old man a truck driver and this past year doing your videos has been transformational. The aches and pains are still there from years of hockey and football, but I feel so much healthier. Thank you.

    • @patrickbeachyoga
      @patrickbeachyoga  3 ปีที่แล้ว +1

      thanks for sharing your journey! it is awesome to hear you have found a connection to these sessions and created shift in your life. applaud your own efforts, it takes more than we give ourselves credit for sometimes, and enjoy the road that lies ahead!

  • @dahhn_yel
    @dahhn_yel 3 ปีที่แล้ว +1

    Thanks Pat - Here's to feeling good all the time

  • @parkourskate1
    @parkourskate1 3 ปีที่แล้ว +1

    Muchas gracias por todos estas prácticas, gracias por compartir información, saludos desde Argentina

  • @deborahgomer9208
    @deborahgomer9208 3 ปีที่แล้ว +2

    Friday morning wake-up yoga was pure bliss. Thank you for this energizing practice.

  • @cariannestone8690
    @cariannestone8690 3 ปีที่แล้ว +1

    This practice doesnt get old. Perfect way to start the day or even use as a warm up for a flow. thanks so very much! Peace

  • @graemewilson9385
    @graemewilson9385 7 หลายเดือนก่อน

    Fabulous Sunday morning flow to awaken the body, with a little bit of heat and energy at the end. ❤

  • @sophiawick5689
    @sophiawick5689 3 ปีที่แล้ว

    This was cognitively challenging as well as just....fun. I feel energized and open for the day. Namaste! ☀️☀️☀️

  • @YogaLofvers
    @YogaLofvers 3 ปีที่แล้ว

    Not only a perfect start of the day, but also great to close it off. Thank you 🙏🏻 again for sharing your energy and time on the mat ✌️

  • @kaitlinsmithharing9029
    @kaitlinsmithharing9029 3 ปีที่แล้ว +2

    Sunny here in Cincinnati, OH area and this Flow was a great way to start my Day! Thank you!

  • @liam-w-f
    @liam-w-f 3 ปีที่แล้ว +5

    The sun is shining here in London and this practice really did get my day off to a great start! Thank you ☀️

  • @jstew7777777
    @jstew7777777 3 ปีที่แล้ว +1

    Loved this flow! It woke up my core and my hip joints feel wonderful!!

  • @katem3553
    @katem3553 3 ปีที่แล้ว +1

    Loved that outward circle transition when bringing the foot forward out of downward dog! Had never seen a variation like that! I'll definitely be playing around with that in my own practice.

    • @patrickbeachyoga
      @patrickbeachyoga  3 ปีที่แล้ว +1

      that is a fun one to work with because it really shifts throughout the course of a class

  • @jillfletcher6096
    @jillfletcher6096 3 ปีที่แล้ว +2

    Beautiful day here in England and a beautiful practice. Thank you Patrick 🌞

  • @jtlon1
    @jtlon1 ปีที่แล้ว

    great to have such a variety of exercises with Patrick and the gentle motivation to keep going. Top coach.

  • @aleksandrasch2064
    @aleksandrasch2064 3 ปีที่แล้ว

    Thank you for making your teachings available here🙏

  • @adalarson9161
    @adalarson9161 3 ปีที่แล้ว +1

    Such a relaxing practice, thank you Patrick❣️

  • @WholeHealth
    @WholeHealth 3 ปีที่แล้ว +1

    Great morning practice to get me moving -started feeeling sluggish, ended feeling loose energised and strong. Thank you Patrick.

  • @cassieedwardson7130
    @cassieedwardson7130 3 ปีที่แล้ว +2

    OMG Patrick you are so creative! Such a beautiful practice from a beautiful person - thank you so much for your generosity.!

  • @gwendolynfarmer1907
    @gwendolynfarmer1907 3 ปีที่แล้ว +9

    Perfect intensity to get you ready for the day! So happy this was on my feed this morning :)

  • @cryptotalk0x
    @cryptotalk0x 3 ปีที่แล้ว +2

    Thank you as always

  • @challitapetkowiczpaixao599
    @challitapetkowiczpaixao599 3 ปีที่แล้ว +2

    I loved to practice with blanket... thank you so much

  • @rachelhuggins708
    @rachelhuggins708 3 ปีที่แล้ว +1

    Great morning practice, I really dropped in and the end - such a good feeling!

  • @carolinapendola
    @carolinapendola 3 ปีที่แล้ว +1

    Hermosa clase Patrick, muchas gracias!!! Un placer practicar con tus rutinas 🤩🤗

  • @kubrakirazl3640
    @kubrakirazl3640 3 ปีที่แล้ว +1

    now Im calm down thank you Patrick you 're doing great job :)

  • @eleonoreconstant
    @eleonoreconstant 3 ปีที่แล้ว

    What an awesome class! I seriously feel like crap today, so for me to say this was an awesome class it must mean it was way up there in the awesome world!!! Thank you so much! I love that it's super different than what I usually do and that it makes me feel a lot better in my mind and body! Thank you ! Have a great weekend!!

  • @thomhoffer9784
    @thomhoffer9784 3 ปีที่แล้ว

    Really strong way to start the day! Felt some repositioning in the hips, which was much needed. Only thing as improvement: be aware that any of your video's can be the first to someone else (like me), so it was a bit of a rush the first few seconds to get the blanket prepared, as I didnt know we were going to use it. And the last bit of the flow (for example at 27:07) went a bit too fast for me, as this flow is entirely new to me, but I'll catch up with that after a few times playing this vid. This was a promising start of exploring more yoga teachers besides Breathe and Flow! Thanks, namaste.

  • @powered.pilates
    @powered.pilates 2 ปีที่แล้ว

    Third time doing this session and still finding new places to take the body 🙏🏼

  • @emmadouglas3788
    @emmadouglas3788 3 ปีที่แล้ว

    So glad I did this practise this morning, feel wonderful now! Thanks Patrick!

  • @lydiaingraham7716
    @lydiaingraham7716 3 ปีที่แล้ว

    Oh, boy! Such a great practice to start my day!! Thank you! I’m feeling good!

  • @planetbass1
    @planetbass1 3 ปีที่แล้ว

    Hi Patrick, I follow your morning yoga and a core strength workout every week day morning, followed by a pilates and rebound workouts. I look forward to the challenge, especially when I'm half asleep not wanting to do it. I always feel great and ready for the day 90 mind later. Thank you for the guidance and inspiration. I'm getting into shape in mind, body and spirit.

  • @ayrisdondemir6783
    @ayrisdondemir6783 3 ปีที่แล้ว +2

    Just wanted to say, since last year, from the begining of the quarantine, I discovered ur channel and still I am obssessed with it. My practise has reached a completely different point with your flows. Thanks for the big effort you guys!!! Love from Turkey xx

  • @oluwaseyifatusin3251
    @oluwaseyifatusin3251 3 ปีที่แล้ว +1

    As expected, great class! I did it in the afternoon after some weights and it was the perfect intensity for a warm down with some effort

    • @patrickbeachyoga
      @patrickbeachyoga  3 ปีที่แล้ว

      another nice place to get this going, great to hear it worked out well for you!

  • @leandrafischman2573
    @leandrafischman2573 2 ปีที่แล้ว

    Thank you for offering free practices on here! I loved practicing with you on alo but recently cancelled my membership and can’t quite afford to be an online member for commune so I’m so glad to find some free classes from you on here :)

  • @margarytagordiievska1655
    @margarytagordiievska1655 2 ปีที่แล้ว

    Great yoga practice to start a day with! 🌸Thank you, Patrick🙏

  • @hattieburton
    @hattieburton ปีที่แล้ว

    Exactly what I needed today. Thank you for this. I appreciate your strong structure that allows for freedom and customization inside of it. Much love

  • @LuisMolfino
    @LuisMolfino 3 ปีที่แล้ว +1

    Rad class Patrick. Thank you guys for your amazing work. Keep the inspiration coming! Best vives from South America. Namaste 🙏

    • @patrickbeachyoga
      @patrickbeachyoga  3 ปีที่แล้ว +1

      thanks for sending the good vibes!

    • @LuisMolfino
      @LuisMolfino 3 ปีที่แล้ว

      @@patrickbeachyoga your welcome 🙏🏻 BTW I hope u like it my latest post with one of Patrick’s quotes @radyogis. 😃

  • @evdokiakoutoumpa2147
    @evdokiakoutoumpa2147 3 ปีที่แล้ว

    Amazing practice! I felt my entire body unwind. Thank you 🙏

  • @virginiegauthier2345
    @virginiegauthier2345 3 ปีที่แล้ว +1

    It's always a pleasure to begin my day with your vibe! Thanks for sharing your skills with us, I'll share your channel to my community! :)

  • @g1m0kolis
    @g1m0kolis 3 ปีที่แล้ว

    Thanks Patrick! So glad I found this channel!

  • @murphymartin4765
    @murphymartin4765 3 ปีที่แล้ว

    Love this so much, all your videos are helping me to be more graceful when I’m climbing.

  • @africarubies-mirabet4423
    @africarubies-mirabet4423 3 ปีที่แล้ว

    Thank you so much, Patrick, for this nice class. It was a tad more challenging than I expected, but now I am feeling more relaxed anb balanced. Namaste!

  • @salliehamilton3317
    @salliehamilton3317 3 ปีที่แล้ว +1

    This was the perfect routine to reenter my yoga practice after being away for several days! Thank you 🙏

  • @numedia4me
    @numedia4me 3 ปีที่แล้ว +1

    I did this in the afternoon and loved it. It was just enough intensity to perk me up from that afternoon lull. Always enjoy your classes👍🏼👍🏼.

    • @patrickbeachyoga
      @patrickbeachyoga  3 ปีที่แล้ว

      good for waking yourself up at anytime in the day, glad it worked out for you!

  • @mervinevala9592
    @mervinevala9592 3 ปีที่แล้ว

    This is a really nice practice to wake up body and mind! I really like the slow pace, especially in the morning.

  • @michoun37
    @michoun37 3 ปีที่แล้ว +1

    Beautiful practise ! Thanks a lot Patrick :) 🙏

  • @sarametelli2170
    @sarametelli2170 3 ปีที่แล้ว

    With this Gentle practice you made my day. thank you!🙏❤️

  • @anniechan3924
    @anniechan3924 3 ปีที่แล้ว +1

    My first practise after a while and I loved it, as I always do with your sessions. Thank you. Super calming pace and tone and just the enough cues to make you understand and settle in! Thanks

    • @patrickbeachyoga
      @patrickbeachyoga  3 ปีที่แล้ว

      no worries, cool to hear you found a good groove here!

  • @lainesatterfield6773
    @lainesatterfield6773 ปีที่แล้ว

    Feel amazing - sweaty and open and ready for the day! Love the exploration. Thank you and namaste!!!

  • @donnamorris731
    @donnamorris731 3 ปีที่แล้ว

    Thank you Patrick. I`ve done this beautiful practice twice now. Love it.

  • @denisegarcia4590
    @denisegarcia4590 3 ปีที่แล้ว

    Hi Patrick,
    Thank you for yet another wonderful video. I really enjoyed this practice. It felt like the perfect balance between feeling good and working a little hard. It was definitely a great start of the week for me. Have a great day!

  • @peachpeach4191
    @peachpeach4191 3 ปีที่แล้ว +1

    Thank you Patrick 🙏 nice Class!

  • @mmedoe
    @mmedoe 3 ปีที่แล้ว +2

    wonderful start to my day. i enjoy the blend of effort and ease and how focused and intentional moving felt. thank you, patrick!

    • @patrickbeachyoga
      @patrickbeachyoga  3 ปีที่แล้ว

      happy to hear your found a nice little groove!

  •  2 ปีที่แล้ว

    Very amazing and orignal morning class, thanks for that Patrick!

  • @sharonng4783
    @sharonng4783 3 ปีที่แล้ว

    Did this class in the morning n feel so refresh after that, Thank you for the class!

  • @Maplebeatz
    @Maplebeatz 3 ปีที่แล้ว

    Feeling great now. Cheers and Namaste!

  • @valeriedesmazes4631
    @valeriedesmazes4631 3 ปีที่แล้ว

    Thank you for waking me up!!!!

  • @lindadejong6622
    @lindadejong6622 3 ปีที่แล้ว +1

    Thank you, also a good practica for the evening!!!🙏

  • @martinavahrenwald7745
    @martinavahrenwald7745 3 ปีที่แล้ว

    Hey Patrick, You are the best. Thank you for this nice practice.

  • @angelajameson8400
    @angelajameson8400 ปีที่แล้ว

    I was craving some deep stretching and wanted my back to feel some love and after this, I believe I found it ❤ I’m ready for today!
    Thank you so much for sharing your beautiful practices ❤❤

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      happy you found something in this journey, have a great day!

  • @TealTree3
    @TealTree3 3 ปีที่แล้ว +2

    Thank you for this fabulous gift to open my body and spirit today. You are truly a marvelous guide 🙏

  • @yogawithtovahfenske
    @yogawithtovahfenske 3 ปีที่แล้ว

    Today’s practice left me feeling Amazing. I really love your vibe as a teacher.

  • @HermannRenner-z4h
    @HermannRenner-z4h ปีที่แล้ว

    thankyou...this was just right this morning x

  • @miriamroman6482
    @miriamroman6482 3 ปีที่แล้ว +2

    Love it!! The best way to begin the day! Peace ☮️ Patrick! Thanks 😊

  • @roamingmalones3441
    @roamingmalones3441 3 ปีที่แล้ว +2

    What a great way to start the day! Thank you 🙏

    • @patrickbeachyoga
      @patrickbeachyoga  3 ปีที่แล้ว

      no worries, happy to hear you enjoyed it!

  • @justinebrown5799
    @justinebrown5799 3 ปีที่แล้ว

    It was an afternoon practice for me too and I feel great, thank you!

  • @LinaSockersoet
    @LinaSockersoet 3 ปีที่แล้ว

    Thank you for your premium content. I enjoy the variety and the complete body activation.

  • @Betrayer47
    @Betrayer47 3 ปีที่แล้ว

    Lovely class, thank you! Just came in from my morning walk ponering what yoga class to do, and this just appeared. :)

  • @okaaykate
    @okaaykate 3 ปีที่แล้ว

    This class truly exceeded my expactations... each repetition of the main sequence was a little harder, as I felt new areas of my body opening each time. It was amazing. thank you!

  • @barbbrazes869
    @barbbrazes869 3 ปีที่แล้ว +2

    Love this class! Creative and feel good! Fabulous way to start the day!!! Thanks!!

    • @patrickbeachyoga
      @patrickbeachyoga  3 ปีที่แล้ว

      no worries happy to hear you enjoyed it!

  • @elitsatodorova220
    @elitsatodorova220 3 ปีที่แล้ว

    Thank you 💕 greetings from Bulgaria

  • @birthready7873
    @birthready7873 3 ปีที่แล้ว

    thank you. I love the tone of your voice and the new ways you incorporate stretches and strength poses to my yoga practice.

  • @Acceleratorsessions
    @Acceleratorsessions 3 ปีที่แล้ว

    Thank you Patrick - A brilliantly creative set of moves. Loved it

  • @michaelhowardpak
    @michaelhowardpak 3 ปีที่แล้ว +2

    Graceful practice, thank you Patrick.

  • @MrLydon77
    @MrLydon77 3 ปีที่แล้ว

    Great flow, thanks for sharing, namaste 🙏🏽

  • @tessburke6156
    @tessburke6156 3 ปีที่แล้ว

    This is a beautiful practice - thank you, thank you! I have been moving houses and have not practiced for 2 weeks. This flow was like a big warm hug to my body.

  • @BeautyandtheBayNL
    @BeautyandtheBayNL 3 ปีที่แล้ว +1

    Thank you I love your cues it makes such a difference I also love they way you squat feels powerful Amazing practice ✨🧘‍♀️

    • @patrickbeachyoga
      @patrickbeachyoga  3 ปีที่แล้ว +1

      finding your foundations builds the practice in a whole new way!

  • @yogawithlauramack5548
    @yogawithlauramack5548 3 ปีที่แล้ว +1

    Thank you for these practices! Felt so good after - both strong and open and ready to take on the day! :)

  • @yukiindriyani3647
    @yukiindriyani3647 3 ปีที่แล้ว

    Love this slow sequence. Thank you 🙏

  • @kristinjannickepedersen8623
    @kristinjannickepedersen8623 2 ปีที่แล้ว

    I really like this practise. Your cuing is so to the point and easy going. The yoga poses is put together so well, and I feel that it is opening up the body in a way that is appealing to me. Some other yoga forms/ practices are more rigid, but this one is playful, easy but challenging at the same time. So cool that you are wearing pink :-D. Thank you and keep rocking!

  • @kevinkerr448
    @kevinkerr448 ปีที่แล้ว

    That was beautiful thank you for sharing. 🙏🏽

  • @reeda5390
    @reeda5390 3 ปีที่แล้ว

    great sequence, thanks patrick!

  • @aysekarayalcn3873
    @aysekarayalcn3873 3 ปีที่แล้ว +1

    Thank you so much Patrick :)

  • @josecortez1001
    @josecortez1001 2 ปีที่แล้ว

    Found this class. Thank you for a nice flow.

  • @brendalongacre487
    @brendalongacre487 3 ปีที่แล้ว +2

    Top of the morning to you! Wonderful practice that gently engaged and awakened every muscle in my body. Thank you.

  • @yennywirawan991
    @yennywirawan991 3 ปีที่แล้ว

    awesome start of the day!

  • @Protcenta
    @Protcenta 3 ปีที่แล้ว +1

    Bro your conent crazy! ⚡️🧘🏼‍♂️

  • @sandyervin735
    @sandyervin735 3 ปีที่แล้ว +1

    Love, love, love your flows! Moving with purpose, it takes me through my day in more mindful manner. Thank you!!!

    • @patrickbeachyoga
      @patrickbeachyoga  3 ปีที่แล้ว

      love to hear you are having that connection to these practices, thanks for sharing!

  • @thomasmuller2189
    @thomasmuller2189 3 ปีที่แล้ว

    Thanks man - a great start to any day ;)
    I would absolutely love a Strength Basics II video!

  • @BrancoInes
    @BrancoInes 3 ปีที่แล้ว

    Done! Very nice practice. Thank you.

  • @olgaeleven4970
    @olgaeleven4970 3 ปีที่แล้ว +1

    This was great !! Feeling so refreshed

  • @rrobertasouza
    @rrobertasouza 3 ปีที่แล้ว

    i loved this flow! it will be in my routine for now on

  • @Squid2022
    @Squid2022 3 ปีที่แล้ว +2

    Thank you 🙏🏻 I saw this was uploaded at work and verbally “woohooed”

  • @dimitranikitara972
    @dimitranikitara972 3 ปีที่แล้ว

    a beautiful ,different wake up,thank you so much!I would love to see more often workouts from you!greetings from Greece!