The Myth of Abs Workout | Belly Fat

[@harisudhan652]

Well said strengthen excercise ❤❤

[@IronManSheik-Tamil]

Thank You..

[@ThamimThamim-j6z]

இத நாங்க சொன்னா சிரிச்சிடுவாங்க,,, 👍🏼👍🏼👍🏼👍🏼

[@schokkan]

Excellent video

[@IronManSheik-Tamil]

Glad you liked it

[@mydestination2050]

Excellent content bro.. nowadays we all facing problem with belly fat .. this video more clarity now

[@IronManSheik-Tamil]

Happy that You like this

[@jayaprakashnkl]

Excellent bro.

[@IronManSheik-Tamil]

Glad you like it

[@shijosaravanantv5352]

Super well explained

[@IronManSheik-Tamil]

Thank you Master...🙂

[@IDHAZHL]

Bro oru doubt bro
Gear cycle rain la ஓட்டும் போது gear la water patta enthe prblm mu aagatha bro

[@IronManSheik-Tamil]

Gear cycles or non gear cycles... மழை நாட்களில் கண்டிப்பா தண்ணீர் படும். Ride முடிஞ்ச உடனே clean panni oil போட்டா எந்த ஒரு problem இல்ல. Oiling பண்ணாம இருந்தா கண்டிப்பா chain and gears damage ஆகும்.

[@umThahira]

Carbohydrate are converted in to fat!? Is this right or is it a myth?

[@IronManSheik-Tamil]

Carbohydrates that we consume is converted in to calories. And excess calories are stored in our body in the name of Fat.