Intense Lower Abs Workout ➡ LOWER BELLY | FAT BURN 🔥

The MrandMrsMuscle TH-cam Channel provides hundreds of FREE easy-to-follow home workouts that are designed to get you to your fitness goals as quickly and efficiently as possible.
All workouts on this channel are professionally programmed and include low impact modifications to ensure that you get the very best out of each workout regardless of your training level.
For full access to our highly effective weight loss training programs, meal plans and exclusive content visit: mrandmrsmuscle.com and get your 7-day free trial.
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DISCLAIMER:
MrandMrsMuscle strongly recommends that you consult your physician before starting any exercise or workout program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge MrandMrsMuscle from any and all claims or causes of action, known or unknown, arising out of MrandMrsMuscle's negligence.
#mrandmrsmuscle #fitness #workout #health #shorts

[@Mrandmrsmuscle]

Hi Gang!!! I hope you enjoy this workout!! I am super keen to create more targetted workouts for you alongside our main workouts. Let me know below what you want to see! and if you haven't yet subscribed please show and share some love -

[@user-go1wr5up7v]

Who is here in 2024👸

[@graceescoto9240]

This workout is really effective! Been doing it for 3 days straight and can already see the results!

[@Mbalenhle04]

When u start exercising and people give you compliments like ur gaining weight 😢😭wat am I doing wrong

[@lancomea]

Love that you incorporate a picture of the muscle area we’re targeting!!

[@claralisee4640]

She start and don’t tell you when you need to change to a different excuse or nothing! Does she think we know what she is thinking?

[@cam1coo857]

I’ve done this almost everyday for 2 weeks and i see tremendous results already. It’s doable but still pushes you! I swear by this

[@Mha748]

I started today 23 May , I will come here on June 23 and share my result 🎉

[@sallyasamoah219]

Although this was only 10 minutes, I found it a bit difficult even with the modified. Hoping to get better for the next time. I was definitely sweating and had to modify the modified exercises 😂

[@its__asedaaa]

Would 100% recommend this workout I’ve done it for a week and I really feel it in my abs and their starting to come through!! I’m so happy!

[@ruthosasah4272]

I'm still doing this consistently until May 2024

[@keyapatel5935]

THIS IS THE BEST WORKOUT EVER !!!!! I saw results in days 😮🎉😊

[@shmow08]

This was probably the best workout I've ever done in your videos by far. It felt so good and hurt so bad but obviously it means its working. I could do this all the time even if it hurts as much as it does. Wow thank you so much.

[@thingsyouloveeeetoseee]

You’re always radiating positive energy when you speak Viv! Thank you so much for these workouts! 😭💖

[@nooneno100]

I like how she completes the sets with you and you don't have to keep rewinding the video

[@jackyleenkatebenetua4726]

One of my favorite ab workouts! I keep coming back to this video time and time again.

[@paigeford8696]

Your personality and smile is so infectious and you are SO strong!!!! Thank you so much for your amazing workouts. I love all of your workouts (especially upper body) and I incorporate 3-4 of your workouts into my daily workout. I love the sweat and amazing burn that I always get from your videos.

[@latoyatisdale1717]

Mrs. Muscle I stumbled across you and your husband workout videos four months ago after completing one on one training with a personal fitness instructor. I was unsure about what I was going to do after receiving structured training for awhile. However, I have been following you all and it’s been a blessing. I’m maintaining my healthy lifestyle and fitness goal. Thank you for your commitment in sharing the rigorous work , time, and discipline of your workouts with the world. 🤗🙏🏻

[@nompumelelonzuza6628]

love love love your workouts sis, they are so challenging in the best way and honestly have me feeling like i am doing something and that there is some progress I'm making. Also I really like that you show what muscle is targeted by each workout.

[@jacquibennett609]

What I love about your workout are the modified versions you have for the beginner.