25 Minute Full Body Yoga For Strength and Flexibility | Day 2

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  • เผยแพร่เมื่อ 9 พ.ย. 2024

ความคิดเห็น • 709

  • @virginialamb5381
    @virginialamb5381 ปีที่แล้ว +87

    I love your suggestion to roll out of bed and roll right onto the mat--no phone, no coffee, etc. What a great way to start the day. Thanks Tim!

    • @UX_Chats
      @UX_Chats ปีที่แล้ว +2

      That's exactly how I do it. Otherwise I get distracted lol

    • @soulsurvivorla
      @soulsurvivorla ปีที่แล้ว +1

      I've learned very quickly that both you and Tim are correct. Get out of bed and head straight to the mat!

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      Thanks Virginia

  • @themcclains2837
    @themcclains2837 ปีที่แล้ว +2

    Classic poses, classic jokes. A good day. Thank you!

  • @pamgirard3343
    @pamgirard3343 ปีที่แล้ว +1

    My dogs were very interested in what Ollie was barking at! My body, mind and heart thank you Tim.

  • @nadiapetraroja9428
    @nadiapetraroja9428 ปีที่แล้ว +15

    Can't get the tune "After midnight, gonna let it all hang out..." out of my head. Really enjoying what is feeling like a private tutorial. See everyone tomorrow. Have a great day!

    • @monicacicak3174
      @monicacicak3174 ปีที่แล้ว

      Ha

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว +1

      Awesome. Thanks

    • @heathersha
      @heathersha ปีที่แล้ว +1

      I loved his sly side smile after he said that. 😆

  • @sallyhatchet
    @sallyhatchet ปีที่แล้ว +1

    Your quality jokes keep me coming back. The yoga is good, too. Thanks, Tim! 💚

  • @ethanireland1031
    @ethanireland1031 ปีที่แล้ว +2

    That was intense but I liked it. I normally do this after Pilates and a workout and I feel like God mode for the whole day.

  • @Vanessa-ck6nc
    @Vanessa-ck6nc ปีที่แล้ว +1

    Great Day 2. Love the recycled jokes lol. My Border Collie looked up from his snooze when Ollie barked haha. Thanks!

  • @anoukvermeulen4239
    @anoukvermeulen4239 ปีที่แล้ว

    Thanks Tim! See you tomorrow morning again!

  • @gayathrikarthik1981
    @gayathrikarthik1981 ปีที่แล้ว +1

    Day 2 done ✔️ thank you

  • @iamqueenergy
    @iamqueenergy ปีที่แล้ว +12

    Didn’t even feel like 25 minutes. I so needed this today. Thanks Tim!

  • @mimibuckles
    @mimibuckles ปีที่แล้ว +16

    I love your sense of humor, Tim! You cracked me up with the "After Midnight" joke. If you could just tell those jokes while I'm planking and cursing your name because I feel like I can't hold it ONE. SECOND. LONGER. 😂 Seriously, so grateful for this challenge! You're the best!!!

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      Hahaha! Thank you

    • @melissal4363
      @melissal4363 ปีที่แล้ว +1

      You broke my bandha🤣😂

    • @dermhurl
      @dermhurl ปีที่แล้ว +1

      I am doing the challenge after midnight😂

  • @annamarialechus3789
    @annamarialechus3789 ปีที่แล้ว +1

    I love this challenge. Thank you. Last year day by day you conscious was guessing to what I wanted to do (Assana wise this sound so bad really). This year I a threading uncharted waters. It's harder diffrent and refreshing. Thank you.

  • @perdizification
    @perdizification ปีที่แล้ว

    Thank you Tim! A challenging session for the slowness of any movement. See you (virtually..) the next! 😊

  • @cravingattention2771
    @cravingattention2771 ปีที่แล้ว

    The best yoga teacher on YT!

  • @romaniahome
    @romaniahome ปีที่แล้ว +1

    Love your sense of humor! Namaste for yoga and laughs 🙏

  • @eleonoreconstant
    @eleonoreconstant ปีที่แล้ว +35

    If this was on Netflix I d give it two thumbs up!!! I wish this was a 365 day challenge!!! ;) Have a great day Tim and thank you so much!!! I LOOOOOVE doing yoga with you (and Ollie)!

    • @soosangles
      @soosangles ปีที่แล้ว +2

      You can do yoga with Tim every day - he has hundreds of free classes on-line. He's amazing. Sue from Sydney

    • @eleonoreconstant
      @eleonoreconstant ปีที่แล้ว +1

      @@soosangles yes thank you I know and I ve been practicing with him very often on TH-cam. It’s probably my favorite channel actually 👌🏻

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว +2

      Thanks Eleonore

    • @wanderwoman-in
      @wanderwoman-in ปีที่แล้ว +5

      💯 for a Netflix show with 365 episodes!!

  • @donikabacoka654
    @donikabacoka654 ปีที่แล้ว

    Woop! #ImInTheChallenge Thanks Tim! 🙏

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      You're welcome. Make sure you're signed up for the challenge. Go to timsenesiyoga.com Click at the top/right of the page where it says “FREE 30 DAY CHALLENGE” and then scroll down to sign up. When you’re signed up, I’ll email you the challenge video of the day every day starting with ‘Day 1’. And please let me know what you think about the challenge when you're done 😊

  • @travisswindall7420
    @travisswindall7420 ปีที่แล้ว

    Helping me get through time away from family! Here for the challenge 💪🙏🏼

  • @lyleevans6360
    @lyleevans6360 11 หลายเดือนก่อน

    I'm with you on the challenge Tim. Thank you!

    • @yogawithtim
      @yogawithtim  11 หลายเดือนก่อน +1

      Cool. Welcome. Are you signed up? If you’re not already signed up go to timsenesiyoga.com Click at the top/right of the page where it says “FREE 30 DAY CHALLENGE” and then scroll down to sign up. When you’re signed up, I’ll email you the challenge video of the day every day starting with ‘Day 1’. And please let me know what you think about the challenge when you're done 😊

  • @nancytolfa8340
    @nancytolfa8340 ปีที่แล้ว

    Loved the Lassie reference!

  • @ellenwenberg4556
    @ellenwenberg4556 ปีที่แล้ว +1

    Was a challenge to get out of bed at 0445 but yoga first thing in the morning is the best way to start the day, especially when rewarded with corny Tim jokes! 💓Ollie

  • @emilywhite7261
    @emilywhite7261 ปีที่แล้ว

    Returning to this class in week 2. Favourite bits 1) Ollie barking at you when you talk to him 2) Recycled joke from last year 3) Surprise mini rant about phone/desk/chair posture bores. You're the best.

  • @laureejeanmorris7279
    @laureejeanmorris7279 ปีที่แล้ว

    Day 2 done! So happy to be here.

  • @themarkmanila
    @themarkmanila ปีที่แล้ว

    Day 2 was awesome. Loved the Eric Clapton reference. I was sweating on this one!!

  • @davidmurphy1527
    @davidmurphy1527 ปีที่แล้ว

    It's good to see you so happy, great class me and Jan both enjoyed it. Thanks 🙏🙏👍

  • @InnerPeaceThroughNature
    @InnerPeaceThroughNature ปีที่แล้ว +1

    Wonderful! :) Thanks Tim :)

  • @Nortonius_
    @Nortonius_ ปีที่แล้ว

    Super excited for this year's challenge and any future classic rock references to let it all hang out with 🙏🏽😅

  • @AntoniaBeamish
    @AntoniaBeamish ปีที่แล้ว

    YAY Day two

  • @nancykissam7096
    @nancykissam7096 ปีที่แล้ว

    I live in yoga-obsessed Los Angeles but I have never been one of the gals carrying her mat to yoga instead of brunch. I wanted brunch. But this is a fantastic yoga experience. I agree with everyone. Your humor makes yoga a thing I want to do every morning. Thanks Tim!

  • @carolinespigelski8888
    @carolinespigelski8888 ปีที่แล้ว

    thank you Tim!.....I rolled out of bed and went straight to the mat as you suggested.....nice way to start the day xxx

  • @yogawithsuze
    @yogawithsuze ปีที่แล้ว

    Brilliant, day 2, I'm still with you :)

  • @MistyWatkinsMSBSLPC
    @MistyWatkinsMSBSLPC 11 หลายเดือนก่อน

    Hit all the right spots I needed to release tension from. Beautiful flow. Thank you

    • @yogawithtim
      @yogawithtim  11 หลายเดือนก่อน +1

      So good to hear it. Thanks Misty

  • @Shem-mania
    @Shem-mania ปีที่แล้ว

    DAY 2- COMPLETE! LuvfromGY

  • @katyhull8497
    @katyhull8497 ปีที่แล้ว

    I do plan on getting all 30 days done before the 2024 challenge ;) I think you are great - very gentle and a true yogi. Refreshing when the internet if full of false promises and unhealthy messages about being "healthy."

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว +1

      Thank you Katy. Do it at your own pace and let me know how you're coming along from time to time. Are you signed up? Make sure you're signed up for the challenge. Go to timsenesiyoga.com. Click at the top/right of the page where it says “FREE 30 DAY CHALLENGE” and then scroll down to sign up. When you’re signed up, I’ll email you the challenge video of the day every day starting with ‘Day 1’. And please let me know what you think about the challenge when you're done. 😊

  • @catalinagutierrez5983
    @catalinagutierrez5983 ปีที่แล้ว +3

    Day 2! What a great session! Ollie makes me smile. Thanks and see you tomorrow for Day 3!! Looking forward to it!

  • @amyphillips9846
    @amyphillips9846 ปีที่แล้ว

    Thanks for creating this practice. My heart felt so full of gratitude at the end of Savasana. Blessings to the people you love and everyone else too. Take care.

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      Thanks so much Amy and same to you

  • @RafaelAguilar-id1vu
    @RafaelAguilar-id1vu 7 หลายเดือนก่อน

    Thank you for the challenge!

    • @yogawithtim
      @yogawithtim  6 หลายเดือนก่อน

      You're welcome Rafael

  • @Lddnbq63
    @Lddnbq63 หลายเดือนก่อน

    I am with you on the challange
    I did Yoga for 600 days until last year, until my lowest point.
    Thank you for being with me with my returning point!

    • @yogawithtim
      @yogawithtim  หลายเดือนก่อน

      Welcome to the challenge! Make sure you're signed up and you'll get the video of the day emailed to you each day starting with ‘Day 1’. To sign up go to timsenesiyoga.com and sign up for “30 DAY CHALLENGE” (click at the very top/center of the page). And please let me know what you think about the challenge when you're done 😊

  • @josephstellpflug8457
    @josephstellpflug8457 6 หลายเดือนก่อน

    Thanks Tim! Love this challenge!❤

    • @yogawithtim
      @yogawithtim  6 หลายเดือนก่อน

      So glad you love it

  • @svellecca
    @svellecca ปีที่แล้ว

    great day 2 session. Glad to see my dog is not the only one who decides to bark during yoga! love seeing ollie. and appreciate the recycled jokes~

  • @wildgorilla1205
    @wildgorilla1205 ปีที่แล้ว +1

    After this I reached nirvana and can't stop levitating!

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      Hahaha! Thank you Wild One

  • @cassandralongo4361
    @cassandralongo4361 ปีที่แล้ว

    Hi Tim; I wanted to thank you; my two teenage daughters and I have done many of your classes; we love your humor and wit, and your instruction is wonderful. Excited for this year's challenge. Thanks!

  • @morganwalston8654
    @morganwalston8654 ปีที่แล้ว

    Thanks for the awesome practice, love the Dad jokes - my sprinkler needs some work

  • @madziarkalorek7818
    @madziarkalorek7818 ปีที่แล้ว

    Mrrr. This was a nice morning wake up 🙂 🙏

  • @anteye380
    @anteye380 ปีที่แล้ว

    Brilliant thanks again. Cold, windy kent coast, England.

  • @KerryVDM
    @KerryVDM ปีที่แล้ว

    Enjoyed Day 2 - Thanks Tim and Ollie 🙂

  • @Tezza777
    @Tezza777 ปีที่แล้ว

    love the j j cale and eric clapton reference my favourite guitarist clapton . loved the rant too i love a good rant. hope they get timmy out the well too ollie on the case

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      Hahahaha! Thanks Terry

  • @TabithaBigbee
    @TabithaBigbee ปีที่แล้ว

    I love the Ollie moments! My puppy is almost 1 now and if I don't time my class right with her morning nap she is all over me and the mat which is pure comedy! Thanks for not excluding him!

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      Hahaha! Great! Thank you Tabitha.
      BTW... Please make sure you're signed up for the challenge. Go to timsenesiyoga.com. Click at the top/right of the page where it says “FREE 30 DAY CHALLENGE” and then scroll down to sign up. When you’re signed up, I’ll email you the challenge video of the day every day starting with ‘Day 1’. And please let me know what you think about the challenge when you're done. 😊

  • @iami2596
    @iami2596 ปีที่แล้ว

    In this challenge Tim! Glad I found your channel, love the teaching style and the jokes!!! Looking forward to more!!!

  • @martinbauman525
    @martinbauman525 ปีที่แล้ว +1

    Martin & Margie signed up.

  • @Tiger_Lightning_Music
    @Tiger_Lightning_Music ปีที่แล้ว

    I just love a yoga class that makes me laugh and Tim seems to do it every time. Best jokes, makes the time fly.

  • @brandonlim7186
    @brandonlim7186 ปีที่แล้ว

    Hi Tim, thank you for the amazing class. I love the go back to basics. It's wonderful.

  • @YummyCheesecake83
    @YummyCheesecake83 4 หลายเดือนก่อน

    Hi Tim! My friend from Spain has shared your channel with me. I joined this challenge yesterday and have finished day 2 this morning. Thank you for the great yoga flow classes!

    • @yogawithtim
      @yogawithtim  4 หลายเดือนก่อน

      Awesome! So good to hear that and welcome to the challenge. Please make sure you're signed up. Go to timsenesiyoga.com Click at the top/middle of the page where it says “30 DAY CHALLENGE”. When you’re signed up, I’ll email you the challenge video of the day every day starting with ‘Day 1’. And let me know what you think about the challenge when you're done 😊

  • @LaleArpaci
    @LaleArpaci ปีที่แล้ว

    Ok done. Thanks Tim!

  • @dorotagrobler3438
    @dorotagrobler3438 ปีที่แล้ว

    Thanks, great way to start the day and slowly get back into yoga after weeks of flu

  • @brandonbertelsen8253
    @brandonbertelsen8253 ปีที่แล้ว

    Thanks for a great class Tim! "Okay class, touch your chest with your right hand. Keep the hips level. Now with your left hands. Now with both hands."

  • @oskarwalin5634
    @oskarwalin5634 ปีที่แล้ว

    Thanks Tim!

  • @marinazompatori5318
    @marinazompatori5318 ปีที่แล้ว

    Awesome class!

  • @michellesweeney2642
    @michellesweeney2642 ปีที่แล้ว

    I love this program! Thank you!

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      Glad you enjoy it! Are you signed up? If you’re not already signed up go to timsenesiyoga.com and sign up for “the morning yoga challenge” (click at the very top/center of the page). When you’re signed up, I’ll email you the challenge video of the day every day starting with ‘Day 1’. And please let me know what you think about the challenge when you're done. 😊

  • @Stephanie-rp8mn
    @Stephanie-rp8mn ปีที่แล้ว

    I‘m with you on the challenge from Hanover, Germany 😃👍

  • @jaysonpryde5929
    @jaysonpryde5929 6 หลายเดือนก่อน

    Thanks a lot for the practice Tim, Ollie. Namaste 🙏🙏🙏

    • @yogawithtim
      @yogawithtim  6 หลายเดือนก่อน

      You're so welcome!

  • @axcson
    @axcson ปีที่แล้ว

    Thank you for bringing this second day

  • @_simplejack
    @_simplejack ปีที่แล้ว

    great session thank you!

  • @MyBigles
    @MyBigles ปีที่แล้ว

    Another great practice, thanks Tim! Love your sense of humor 😂

  • @shahramhamedani3961
    @shahramhamedani3961 ปีที่แล้ว

    Thank you Tim for all your great teaching… you are unique 💐

  • @gregstabryla9945
    @gregstabryla9945 ปีที่แล้ว

    Forgot to start with you yesterday. Catching up for the year. Thanks 🙏.

  • @annawardwell4938
    @annawardwell4938 ปีที่แล้ว

    Great class! I love the neutral hip poses; so grounding and strengthening. Day 2 in the books!

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      Awesome. Stay with it Anna

  • @moonstarlight20
    @moonstarlight20 17 วันที่ผ่านมา

    thank you!

    • @yogawithtim
      @yogawithtim  17 วันที่ผ่านมา

      You're welcome 😉

  • @SimonBishop-k5j
    @SimonBishop-k5j ปีที่แล้ว

    Thanks Tim! Late to the party but enjoyed day 1...

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว +1

      No worries! Thanks Simon and welcome to the challenge.
      Are you signed up? Make sure you're signed up for the challenge. Go to timsenesiyoga.com. Click at the top/right of the page where it says “FREE 30 DAY CHALLENGE” and then scroll down to sign up. When you’re signed up, I’ll email you the challenge video of the day every day starting with ‘Day 1’. And please let me know what you think about the challenge when you're done. 😊

  • @mariamramzy6973
    @mariamramzy6973 ปีที่แล้ว +1

    I've been practicing yoga for almost a year now on TH-cam and started getting bored. I was feeling like all of the yoga instructors are teaching the same flows. Just discovered your channel and I'm very glad I did. Your flow was very unique and I absolutely enjoyed it. Thank you so much for this amazing video. It really did feel like a private yoga class.

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      So good to hear it. Thank you Mariam.
      Are you signed up? Make sure you're signed up for the challenge. Go to timsenesiyoga.com. Click at the top/right of the page where it says “FREE 30 DAY CHALLENGE” and then scroll down to sign up. When you’re signed up, I’ll email you the challenge video of the day every day starting with ‘Day 1’. And please let me know what you think about the challenge when you're done. 😊

    • @heathersha
      @heathersha ปีที่แล้ว +2

      Yoga with Tim is definitely awesome! Other breaths of fresh air yoga teachers on YT include Chocolate Twist Yoga, Sarah Wes, and Amy Patee! 🎉🙏🏽💫

  • @timothywooster7593
    @timothywooster7593 ปีที่แล้ว

    Day 2 complete...thank you. I loved the reference to the sprinkler. Haha. Namaste.

  • @annamitriaieva4311
    @annamitriaieva4311 ปีที่แล้ว

    Thanks, Tim, for this great yoga session :)

  • @luna-lt9lp
    @luna-lt9lp ปีที่แล้ว

    Thank you so much! So happy to have another challenge. I feel so different and amazing after just two days of practise in a row

  • @melissakoontz8171
    @melissakoontz8171 ปีที่แล้ว

    Wasn’t feeling it today, but after a couple of spines rolls, tension began to release. Thank you for another great practice!

  • @budgetsustainabletravel
    @budgetsustainabletravel ปีที่แล้ว

    Refreshing🙌 Thank you!

  • @twalton
    @twalton ปีที่แล้ว +70

    I'm 100% here for the recycled jokes. You can imagine my surprise that Switzerland didn't make a surprise appearance for this neutral session.

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว +9

      Oh dang, forgot that one 😂

    • @ChrisGirard
      @ChrisGirard ปีที่แล้ว +5

      Lol every recycled joke deserves a comment about being hunched over at our desk and/or phone.

    • @tg4909
      @tg4909 ปีที่แล้ว +6

      🇨🇭 cheers from 🇨🇭🙏😉😅

    • @tomrowe2181
      @tomrowe2181 ปีที่แล้ว +6

      The 12min Yoga for bedtime video from 3 years ago has been part of my night time ritual since it's release, and every time to this day I say "like Switzerland pelvis, neutral" out loud 😅

    • @lisaschwarzenbacher9188
      @lisaschwarzenbacher9188 ปีที่แล้ว +3

      But Austria did! We are very neutral too!😊

  • @SaraSara-fh6jg
    @SaraSara-fh6jg ปีที่แล้ว

    Day2 and I was already faltering, thanks for the email!

  • @matsklingberg
    @matsklingberg ปีที่แล้ว

    Namaste! 🙏

  • @gabrielegambassi172
    @gabrielegambassi172 ปีที่แล้ว

    I love this new format of the challenge. Keep going Tim 👍

  • @cyndiburns9365
    @cyndiburns9365 ปีที่แล้ว

    Day 2 completed in FL. Thanks Tim!

  • @victorfrombcn
    @victorfrombcn ปีที่แล้ว

    Thank you Tim, great session again. I just missed some more breathing guidance during some parts of the session, I was not sure which parts of the pose I had to do breath-in or out. Cheers and see you again for Day 3.

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      Cool. Thanks Victor Stay with it

  • @leonmatthias321
    @leonmatthias321 ปีที่แล้ว

    Thank You! Namaste

  • @neosporin47
    @neosporin47 ปีที่แล้ว

    Too old to be up after midnight :p (37). Lol
    Thank you for doing these Tim. :) You're my hero.

  • @lqg2007
    @lqg2007 ปีที่แล้ว

    I feel like I’ve been following this guy since 2015 but I could be wrong- at any rate I took some time away from yoga and started again this year and his practice brings me back to a place of joy and compassion for my body and myself. I love the lightness of his commentary and his reminder to let go. And where to let go. If you’re starting anywhere I suggest start here. Cheers.

  • @ciciljustinek3750
    @ciciljustinek3750 ปีที่แล้ว

    My Day 2!! thaaank youuu Super Tim!! awesome

  • @noodlesmasterhutcheon2095
    @noodlesmasterhutcheon2095 ปีที่แล้ว +3

    Perfect way to start the day ... keeps me balanced ...have a great day Tim and Ollie

  • @robertg1774
    @robertg1774 ปีที่แล้ว

    Great Exercise, as always. Thanks a lot!

  • @MsAnusha99
    @MsAnusha99 ปีที่แล้ว

    Missed your classes Tim ❤

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      Good to hear from you!
      You may have missed the emails I’ve been sending out, but I wanted you to let you know I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. If you think it's something you'd be interested in you can try it free for two weeks: www.timsenesiyoga.com/consciousmovement

  • @sylvie4477
    @sylvie4477 ปีที่แล้ว

    Merci Tim 🙏 Sylvie 😊

  • @tominimalisme
    @tominimalisme ปีที่แล้ว

    Thanks a lot Tim for all this work ! Really enjoy starting the challenge

  • @bethanymott3734
    @bethanymott3734 ปีที่แล้ว

    fabulous! Thank you.

  • @bernadettegeronazzo9800
    @bernadettegeronazzo9800 ปีที่แล้ว

    Great to be back for this year's 30-day challenge. Today was a bit more challenging so had to use fists instead of flat palms and go from knees at one point. Great start to 2023 - Thank you @Tim Sinesi

  • @francesneeds3379
    @francesneeds3379 ปีที่แล้ว

    Catching up! 😄

  • @anujvats1
    @anujvats1 ปีที่แล้ว

    Wow. I found your video accidentally and so glad I did. What an amazing class. Really helped me calm down during this anxious phase of my life. Thank you!!!

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      Thank you Ahuj and so good to hear it. Welcome to the challenge.
      Are you signed up? Make sure you're signed up for the challenge. Go to timsenesiyoga.com. Click at the top/right of the page where it says “FREE 30 DAY CHALLENGE” and then scroll down to sign up. When you’re signed up, I’ll email you the challenge video of the day every day starting with ‘Day 1’. And please let me know what you think about the challenge when you're done. 😊

  • @annacollar8935
    @annacollar8935 ปีที่แล้ว

    lush class Tim thx

  • @joanhenchey7019
    @joanhenchey7019 ปีที่แล้ว

    Thanks Tim.

  • @chrispallatto
    @chrispallatto 8 หลายเดือนก่อน

    Done! Thank you!

    • @yogawithtim
      @yogawithtim  8 หลายเดือนก่อน

      Cool! Thanks

  • @katche34
    @katche34 ปีที่แล้ว

    Day 2 done. Thank you from the UK 🇬🇧

  • @josecortez1001
    @josecortez1001 ปีที่แล้ว

    Nice class to start the day. Thank you

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      You got it. Thanks Jose.Make sure you're signed up for the challenge. Go to timsenesiyoga.com. Click at the top/right of the page where it says “FREE 30 DAY CHALLENGE” and then scroll down to sign up. When you’re signed up, I’ll email you the challenge video of the day every day starting with ‘Day 1’. And please let me know what you think about the challenge when you're done. 😊

  • @TheKarmageddon
    @TheKarmageddon ปีที่แล้ว +2

    Cool class, my cat came to the mat as well, she likes the poses and what core awareness she has :) I like the concept of being aware of the core, I wasn´t most of the time. Thank you, Namasté.