| Burpee exercises | Human body weight exercise | Circuit 1|

[@360degreemathematics6]

Very useful and great tutorial for healthy lifestyle.

[@NisthaAtishLimitLesss]

Thanks 🤩

[@nistha_rutam]

Thank you baba.. keep encouraging us ❤❤

[@satyabratasahoo9499]

Thanks for this video, was looking for a proper non fancy warmup routine and I found it now. Will include this in my workout.

[@NisthaAtishLimitLesss]

Great to hear!

[@nistha_rutam]

Great bhai!! Thanks for your support 😊

[@yajnaprakashdas1961]

Great tutorials for healthy lifestyle

[@NisthaAtishLimitLesss]

thank you :)

[@nistha_rutam]

Thank you papa ❤❤

[@bidhubhushanpradhan7911]

Practical,doable and non fancy exercise.Will be helpful to many.

[@NisthaAtishLimitLesss]

Thank you so much. We will keep making good content ☀️

[@NisthaAtishLimitLesss]

We realised that the target audience should be age group of 45-60 who need doable exercise to maintain a health lifestyle. Fancy exercise are good to view but hardly any benefit to age group above 30 who have many other stuff to do apart from spending time on gym. Hence, we did this video. Thank you for liking our content. Do subscribe to our channel

[@nistha_rutam]

Thank you so much!! Is there any other exercise you think we should make videos on???

[@sasmitaandhavarapu8380]

Very nice video 👌👍

[@NisthaAtishLimitLesss]

Thank you for your support ma’am

[@nistha_rutam]

Thank you so much!! Is there any other video you want us to make video on??😊😊

[@cgroyalbarle9159]

Very nice

[@NisthaAtishLimitLesss]

Thank you brother.. do try our exercise circuit 2.
Let us know is there any other exercise you want us to simplify 🙌