Every Day Tai Chi | Intermediate | 40 Minute Flow

[@sherryberry2394]

I enjoyed doing this session Oct 27 in Takayama, Japan. I'm so grateful for access to these guided Tai chi sessions. Heading back to Florida USA in 2 days, well-wishing our election experience there

[@BBeets-j5n]

It's really a gift to everyone how you provide different length flows. Always being able to fit in a session when time is tight or having the luxury of a longer session when the day feels more spacious is really nice. Thank you.

[@beginwithbreathtaichi]

I'm so glad it's working for you! :)

[@ruth5498]

Thank you for this session, Adam, and for putting so much love into each tutorial ❤️

[@goofoffbert]

Thank you. This is so perfect for my limited space.

[@deelloyd7004]

I really enjoyed this session. Each movement is so well explained that you can easily follow along. Thank you!😊

[@suem2841]

Thank you, I look forward to doing this session again. The music was perfect.

[@jonij794]

Perfect practice for me today. Thank so much for sharing your videos!

[@antonellamicheli1082]

THANKU ..AS ALWAYS BEAUTIFUL SESSION!

[@mickcarter7216]

Another great session. Thankyou. 👍

[@AlexhounderThegreat]

I'm so grateful i found your channel! I came here after years of HIIT and athletics training near-destroyed my body. I never thought tai chi would be my thing but apparently it is! The first couple of your videos that i tried, i ended up crying towards the end; i think it was stress relief 😂 ive been following your videos every day now for a few weeks, and I've never felt so relaxed. I wish I'd found your channel sooner. Thank you so much!

[@beginwithbreathtaichi]

I'm so glad to hear it's been helpful for you. :)

[@michellehay999]

Thank you for this. Just found your channel today, a good reminder of the classes I attended in 2016/7. My sanity is saved yet again by the practice. ❤❤❤

[@stelladaigle5235]

Love love the music. So touching. So grateful to have found your videos.
You are a LIFE SAVER. MANY THANKS.

[@jackiehurst3455]

Thank you so much I discovered your channel about 3 weeks ago and practice most mornings
I did tai chi for few years before COVID and really missed it so I was so happy to renew my practice with your sessions 🙏thank you Adam

[@beginwithbreathtaichi]

I'm so glad you found us, thanks for being here!

[@suecheetham4805]

Thank you, I really enjoy doing this flow 😊, and wonder if you have any more intermediate ones?

[@popwilliams8383]

Team replay: Awesome! Adam you seemed more animated in movements, which made me do the same, consequently more fluent, like dancing! Some time later I felt more “feisty” energetic, seemingly not smooth, but good. Today seemed like I definitely “re-channeled” energy!

[@beginwithbreathtaichi]

That's great! I'm so glad you enjoyed it.

[@merelsmusicroom9518]

This was amazing! Thank you! The music was perfect because it made me slow down the movements 😊

[@merelsmusicroom9518]

Also, the music at the end was 👌 as well.

[@rreikopower]

Thanks!

[@beginwithbreathtaichi]

Thank you for your generosity!

[@phyllisbrink9924]

Thank you for easing my aging.

[@jeganganeshkandiah1074]

1 could Say, like a symphony, it was

[@annsami9028]

❤