I am so happy I found you. I have done four of your videos this week. It feels good to start moving again (I let myself get into a slump for over a year).it feels good to move my body again and more importantly, it feels good to feel motivated & happy(?), work on being happier at least, and getting my mind out of whatever reason it put me in the slump mode.
Best wishes Sunshine from nz sending across the seas I am feeling so grateful. to be able to access your wisdom on my wee phone and tne flute and gentle body wellnessing ❤ to you all
I’ve just been for an mri to see if my cancer is back,this was so calming and the Native American flute was very emotional. Thank you for changing my mind set
Was looking for just 3 moves but the Force lead me to this video and ended up doing the whole thing with you. Thank you so much. And now my Tai Chi practice has begun at last and in perfect timing as all things are. Thank you thank you thank you. 🙏❤️🔥🙌
I was viewing the video and looking for the one I wanted to play for the Tai Chi class I started at the 55+ Active Community I just moved into, but I felt compelled to get up and move too. I have been using your videos since we started 2 weeks ago and the seniors love it. Some can't don't like chair yoga or can't do the fitness class and this suits them perfectly. It also suits the more active seniors still playing pickleball, cycling, walking. It's a great balance I find, to prevent injuries from overdoing those activities. So great for cognitive function at our age also! I will be at your webinar this morning. Thank you.
I’m feeling so much gratitude for your videos. Thank you for sharing this medicine. I’ve been practicing this flow every morning for about a week now and it feels so wonderful.❤
Yes, we have an online studio with 9 LIVE classes per week, monthly workshops, and more. TO learn more about how to take the next step, register for your free “New Member Webinar: Intro to Tai Chi” Saturday via Zoom at 10:30am Eastern Time USA here: 44ll.short.gy/czTptr Register even if you can't make the time and I'll send you the replay :) I'll explain how to take the next steps at the end.
Good I'm always good after some tai chi but can you please stop imagining the heart is one's centre of consciousness it's merely a pump, an important one to keep alive but all of your thoughts are in the brain, end of.
Actually the brain is not a container that can hold things, rather a processor electrically operating through neurons. Both the heart and mind can creatively be regarded as metaphors, serving whatever conceptions we might find helpful. 🍁
This has become my new early morning routine - a wonderful way to begin each day. Thank you!
That's great to hear!
Feeling like I'm about to do some haduken right now. Thank you so much
I love how theee body feels after, daily tai-chi after shower. Repeating supplementary exercise has become a Great amount easier 👌 👏
Thank you
Team replay! Beautiful! Thank you😊
I am so happy I found you. I have done four of your videos this week. It feels good to start moving again (I let myself get into a slump for over a year).it feels good to move my body again and more importantly, it feels good to feel motivated & happy(?), work on being happier at least, and getting my mind out of whatever reason it put me in the slump mode.
I'm so glad to hear you are feeling better!
thank u I have a big math test and this really helped with the nerves
Glad to hear it helped you!
Best wishes Sunshine from nz sending across the seas I am feeling so grateful. to be able to access your wisdom on my wee phone and tne flute and gentle body wellnessing ❤ to you all
Thank you!
Team replay, I enjoy this before 🛌 as it can put my head in the right place 😅
I’ve just been for an mri to see if my cancer is back,this was so calming and the Native American flute was very emotional. Thank you for changing my mind set
Hoping you get good news. Thank you for being here.
Was looking for just 3 moves but the Force lead me to this video and ended up doing the whole thing with you. Thank you so much. And now my Tai Chi practice has begun at last and in perfect timing as all things are.
Thank you thank you thank you. 🙏❤️🔥🙌
Glad to hear that! :)
I feel pretty good. My friend said it was pretty cool ❤ ty
I was viewing the video and looking for the one I wanted to play for the Tai Chi class I started at the 55+ Active Community I just moved into, but I felt compelled to get up and move too. I have been using your videos since we started 2 weeks ago and the seniors love it. Some can't don't like chair yoga or can't do the fitness class and this suits them perfectly. It also suits the more active seniors still playing pickleball, cycling, walking. It's a great balance I find, to prevent injuries from overdoing those activities. So great for cognitive function at our age also! I will be at your webinar this morning. Thank you.
Thanks for attending Betsy and for joining our online studio! See you in class soon :)
Thank you! A perfect start of the day!
Verry Nice
Team replay - beautiful… body focus… relaxing… body loosy goosy 😊
Glad you enjoyed it! :)
Wanted you to know I really enjoy your sessions. Really easy to follow. Try and participate 3 or 4 times weekly Amazingly lowering of blood pressure
Great news!
Really makes me happy and calm! ❤
Beautiful practice! I feel tingly and had goosebumps going through me as I was doing the moves. Thank you so much!!!
Thank you for being here!
Again Thank you ; )
Thank you!
Thanks!
Thank you for your generosity! :)
I’m feeling so much gratitude for your videos. Thank you for sharing this medicine. I’ve been practicing this flow every morning for about a week now and it feels so wonderful.❤
You are so welcome, I'm glad you like them.
Been in boot for a month and doing these videos sitting. Perfect vid to start up again. Slowly 😊
Great job!
Thank you for another wonderful flow. ❤
You are so welcome!
I had trouble with the chopping wood one at first but got the hang of it and appreciated it on the other side, the second go around. great routine.
Great to hear!
I like to do it either after a morning shower/before bed
Thank you, I wish I had found this earlier. It makes me feel veryc entered and relaxed.
Glad you enjoyed it!
Beautiful 🙏
Another great flow!
Fantastic!
Many thanks!
Serene
Thank you again Adam, do you do classes for the next step up?
Yes, we have an online studio with 9 LIVE classes per week, monthly workshops, and more. TO learn more about how to take the next step, register for your free “New Member Webinar: Intro to Tai Chi” Saturday via Zoom at 10:30am Eastern Time USA here:
44ll.short.gy/czTptr
Register even if you can't make the time and I'll send you the replay :) I'll explain how to take the next steps at the end.
Good I'm always good after some tai chi but can you please stop imagining the heart is one's centre of consciousness it's merely a pump, an important one to keep alive but all of your thoughts are in the brain, end of.
Actually the brain is not a container that can hold things, rather a processor electrically operating through neurons. Both the heart and mind can creatively be regarded as metaphors, serving whatever conceptions we might find helpful. 🍁