I LOVE this workout. It BURNS!!! I've been working out for years, but this is one of the most effective workouts I have done. Thank you Pop Sugar FIt TV. U guys rock. And I love the supermodel series. Gonna try the Miranda Kerr legs workout. That looks challenging! :)
You can use anything that you have at home that has tension to it and if you do not have anything just use really high repetition to really feel the movement
I think in the video she says if you dont have the tool or something with resistance to just do more reps-- I did it without the tool and still felt the burn!
The burn is unreal! Thanks Andrea and PS ❤️
I LOVE this workout. So simple to follow along yet it buuuuurns!
I LOVE this workout. It BURNS!!! I've been working out for years, but this is one of the most effective workouts I have done. Thank you Pop Sugar FIt TV. U guys rock. And I love the supermodel series. Gonna try the Miranda Kerr legs workout. That looks challenging! :)
I love doing this before road trips: I feel less stir crazy sitting in the car for 5 hours if I'm sore!
This is one of the best butt routines ever.
Andrea Orbeck is the best!
You can use anything that you have at home that has tension to it and if you do not have anything just use really high repetition to really feel the movement
I think in the video she says if you dont have the tool or something with resistance to just do more reps-- I did it without the tool and still felt the burn!
Thank you! Glad you enjoyed it!
Wow! Super workout! Love Andrea's workouts and her positive attitude!
Amazing routine! One of your best, FitSugar!
this workout buuuurrrnsssss!
i had to take my band off and it still burned, whoo! Definitely gonna have to do this more
Wow! Can I feel that workout. I really love this site always fresh new workouts from the experts. Next arms
I
the supermodel series by the same channel has a mirranda kerr legs workout! :)
Now THAT was a killer workout ! I could literally feel my saddle bags melting LOL ! Absolutely LOVED it ! Thank you soooo much ! xoxo from France 💜
A torture workout to recommend! Besides 10 minutes easy to squeeze in a busy day.
A question- what's the size of the loop/tape you're working at? I can't find anything wider than 50mm and longer than 50cm...
Favorite workout ever
Very intense but very very very INTENSE!:) I enjoyed it so much! Thank you!:)
this workout is the bomb!! love it!!!!
It's not as hard as it looks! Have you tried it?
Let us know how it goes! Thanks so much for watching :)
SUPER HARD but so good!!
Love this such a burner. Would doing this five times a week lift my bum up?
So awesome burning workout. thanks for sharing this...
Oh:/ I really wanna do this exercise but I don't have this gym tool!! Any solution?
OMG! I love this wourkout so much!
Omg, gonna try it for sure!
Thank you for watching! Let us know how you like it! :)
this really hurts me :(
It looks easy untill I do it. OMG, it is such a burn workout
Omg I had to stop in between sets. Burn baby burn.
fantastic :)
well done- good instruction & content- Sharing to Ashford Fitness Society on fb- ty
@POPSUGAR Fitness .I really felt the burn☆☆☆☆☆☆☆☆☆☆
Open your clams girls! But seriously I need more workouts like this
thanks!!
Omg MURDER!!! What can i use if i dont have the green thing? :)
I'm crying
I just did it and yes I felt it, au
THE BUUURNN! omg amazing
Hurts like crazy !!!!!!!!!!
So that was painful !
insane