I love, love, love this video. It's been in my library for a while and I always come back to it when I'm pushed for time. I really feel like I get a full body work out. Thanks
my arms are burning after these 10 minutes but it is finally a very good & comfortable feeling ! I use 2,5kg & 1,3kg dumbbells and the more I work with this training the less I use the 1,3kg ones ! thank you very much for your workout videos ! every time I see a new one I will try it at my next workout day! It is sweat & fun and after everything the look in the mirror is getting better and better !!! ;-) greetings & hugs
I love this arm workout. I do it 3 times in a row mixing 8 and 5 pound weights for a total body workout. This would be on the days I just want to work on the upper body. Or two times with intense cardio. :)
i guess im randomly asking but does anybody know of a way to get back into an Instagram account? I somehow lost my password. I would love any assistance you can give me
My coworkers laughed when I told them I was going to get ripped with "Ripped X Beast", but then I showed them the results. Do a search on Google for Ripped X Beast to see their reaction.
I just saw a Cameron Diaz movie Bad Teacher, and she was flexing her arms in it. I want her arms or close to it. I hope this works even tho I have a higher body fat percentage :(
I love, love, love this video. It's been in my library for a while and I always come back to it when I'm pushed for time. I really feel like I get a full body work out. Thanks
glad you liked it! Thank you for watching :)
Teddy is such a likable fellow. Thanks, y'all
this is very intense workout. I can feel the burns on my shoulders, arms....thank you for posting....
my arms are burning after these 10 minutes but it is finally a very good & comfortable feeling ! I use 2,5kg & 1,3kg dumbbells and the more I work with this training the less I use the 1,3kg ones ! thank you very much for your workout videos ! every time I see a new one I will try it at my next workout day! It is sweat & fun and after everything the look in the mirror is getting better and better !!! ;-) greetings & hugs
Excellent, great work out, thanks so much.
Flippin' heck, this burns... Nifty wee work-out and all the variety makes it interesting. Thank-you!
Great workout!
Every inch of my arm was working! Thanks Teddy and PS ❤️
Thank you for posting the video. I really like his training and I am checking his videos on Popsugar these days.
you guys r the best thank you for all your workout videos
This was AMAZING!!! I feel so energized now! Thanks!
thanks for the video.it's hard to find good workout videos for the arms
Thank you for putting this online!
Great to see Teddy Bass a new workout! ^^
Love all the workouts..keep them coming... also maybe you should put the workouts on pdf printables.
Great workout for my arms and core! The best!
Rutina corta pero intensa. Gracias.
I love this arm workout. I do it 3 times in a row mixing 8 and 5 pound weights for a total body workout. This would be on the days I just want to work on the upper body. Or two times with intense cardio. :)
that was great, new moves, and short video...thank you, God bless you..:-)
Hey Guys, thanks for the Great Workout! Is 10‘ sufficient though? Thanks for answering!
Éste me SÚPER ENCANTÓ!!!!!!! 😘😘😘😘😘 GRACIAS!!!!!
Oh, great workout! Thank you.
love this workout!
It's such a great workout! I can hardly move my arms now :). Thank you!
i guess im randomly asking but does anybody know of a way to get back into an Instagram account?
I somehow lost my password. I would love any assistance you can give me
Me encanta trabajar los musculos con fitsugar, gracias por ayudarme a estar en forma... Aly
I love Teddy! This is a really effective workout. Just not crazy about the music.
Awesome!
Loved it!!
Aw Teddy's adorable
Love it!
AMAZING.
No time for more than 10 minutes. The right workout!💪😅
what is the weight of dumb bells. i dont have any. want to purchase or any other ideas to subsitute???????
Really good hard to balance
Is this good for runners?
They are 3-5 pounds :)
niiiiiiiiiiiiiiiiiiiiiiice :)
I forgot the "in" :D sorry
Really enjoyed this workout! Invited my neighbor and she loved. GirlTalkTV is bringing more women to join the FitSugar challenge!
My coworkers laughed when I told them I was going to get ripped with "Ripped X Beast", but then I showed them the results. Do a search on Google for Ripped X Beast to see their reaction.
wooooooooooooooooooooo.
If you are looking to build muscle, you should do a Google search "Smashing Ripped X". That might help you get the body you deserve.
I just saw a Cameron Diaz movie Bad Teacher, and she was flexing her arms in it. I want her arms or close to it. I hope this works even tho I have a higher body fat percentage :(
I dided whit you guys... Thanks! e-lvi@.
I'm digging the work you do with the Satanic Congregation Teddy
Too much shoulder and no triceps