I love, love, love this video. It's been in my library for a while and I always come back to it when I'm pushed for time. I really feel like I get a full body work out. Thanks
my arms are burning after these 10 minutes but it is finally a very good & comfortable feeling ! I use 2,5kg & 1,3kg dumbbells and the more I work with this training the less I use the 1,3kg ones ! thank you very much for your workout videos ! every time I see a new one I will try it at my next workout day! It is sweat & fun and after everything the look in the mirror is getting better and better !!! ;-) greetings & hugs
I love this arm workout. I do it 3 times in a row mixing 8 and 5 pound weights for a total body workout. This would be on the days I just want to work on the upper body. Or two times with intense cardio. :)
i guess im randomly asking but does anybody know of a way to get back into an Instagram account? I somehow lost my password. I would love any assistance you can give me
My coworkers laughed when I told them I was going to get ripped with "Ripped X Beast", but then I showed them the results. Do a search on Google for Ripped X Beast to see their reaction.
I just saw a Cameron Diaz movie Bad Teacher, and she was flexing her arms in it. I want her arms or close to it. I hope this works even tho I have a higher body fat percentage :(
Still here! Just today! Thank you!
I love, love, love this video. It's been in my library for a while and I always come back to it when I'm pushed for time. I really feel like I get a full body work out. Thanks
glad you liked it! Thank you for watching :)
Teddy is such a likable fellow. Thanks, y'all
my arms are burning after these 10 minutes but it is finally a very good & comfortable feeling ! I use 2,5kg & 1,3kg dumbbells and the more I work with this training the less I use the 1,3kg ones ! thank you very much for your workout videos ! every time I see a new one I will try it at my next workout day! It is sweat & fun and after everything the look in the mirror is getting better and better !!! ;-) greetings & hugs
this is very intense workout. I can feel the burns on my shoulders, arms....thank you for posting....
you guys r the best thank you for all your workout videos
This was AMAZING!!! I feel so energized now! Thanks!
Excellent, great work out, thanks so much.
Every inch of my arm was working! Thanks Teddy and PS ❤️
Great workout!
Thank you for putting this online!
Great to see Teddy Bass a new workout! ^^
Flippin' heck, this burns... Nifty wee work-out and all the variety makes it interesting. Thank-you!
Great workout for my arms and core! The best!
Rutina corta pero intensa. Gracias.
Thank you for posting the video. I really like his training and I am checking his videos on Popsugar these days.
I love this arm workout. I do it 3 times in a row mixing 8 and 5 pound weights for a total body workout. This would be on the days I just want to work on the upper body. Or two times with intense cardio. :)
Love all the workouts..keep them coming... also maybe you should put the workouts on pdf printables.
love this workout!
Éste me SÚPER ENCANTÓ!!!!!!! 😘😘😘😘😘 GRACIAS!!!!!
thanks for the video.it's hard to find good workout videos for the arms
Oh, great workout! Thank you.
that was great, new moves, and short video...thank you, God bless you..:-)
Me encanta trabajar los musculos con fitsugar, gracias por ayudarme a estar en forma... Aly
Awesome!
Loved it!!
I love Teddy! This is a really effective workout. Just not crazy about the music.
Love it!
It's such a great workout! I can hardly move my arms now :). Thank you!
i guess im randomly asking but does anybody know of a way to get back into an Instagram account?
I somehow lost my password. I would love any assistance you can give me
AMAZING.
Hey Guys, thanks for the Great Workout! Is 10‘ sufficient though? Thanks for answering!
Aw Teddy's adorable
No time for more than 10 minutes. The right workout!💪😅
Really good hard to balance
Is this good for runners?
what is the weight of dumb bells. i dont have any. want to purchase or any other ideas to subsitute???????
They are 3-5 pounds :)
I forgot the "in" :D sorry
My coworkers laughed when I told them I was going to get ripped with "Ripped X Beast", but then I showed them the results. Do a search on Google for Ripped X Beast to see their reaction.
niiiiiiiiiiiiiiiiiiiiiiice :)
Really enjoyed this workout! Invited my neighbor and she loved. GirlTalkTV is bringing more women to join the FitSugar challenge!
wooooooooooooooooooooo.
If you are looking to build muscle, you should do a Google search "Smashing Ripped X". That might help you get the body you deserve.
I just saw a Cameron Diaz movie Bad Teacher, and she was flexing her arms in it. I want her arms or close to it. I hope this works even tho I have a higher body fat percentage :(
I dided whit you guys... Thanks! e-lvi@.
I'm digging the work you do with the Satanic Congregation Teddy
Too much shoulder and no triceps