I love, love, love this video. It's been in my library for a while and I always come back to it when I'm pushed for time. I really feel like I get a full body work out. Thanks
my arms are burning after these 10 minutes but it is finally a very good & comfortable feeling ! I use 2,5kg & 1,3kg dumbbells and the more I work with this training the less I use the 1,3kg ones ! thank you very much for your workout videos ! every time I see a new one I will try it at my next workout day! It is sweat & fun and after everything the look in the mirror is getting better and better !!! ;-) greetings & hugs
I love this arm workout. I do it 3 times in a row mixing 8 and 5 pound weights for a total body workout. This would be on the days I just want to work on the upper body. Or two times with intense cardio. :)
i guess im randomly asking but does anybody know of a way to get back into an Instagram account? I somehow lost my password. I would love any assistance you can give me
I just saw a Cameron Diaz movie Bad Teacher, and she was flexing her arms in it. I want her arms or close to it. I hope this works even tho I have a higher body fat percentage :(
My coworkers laughed when I told them I was going to get ripped with "Ripped X Beast", but then I showed them the results. Do a search on Google for Ripped X Beast to see their reaction.
glad you liked it! Thank you for watching :)
I love, love, love this video. It's been in my library for a while and I always come back to it when I'm pushed for time. I really feel like I get a full body work out. Thanks
this is very intense workout. I can feel the burns on my shoulders, arms....thank you for posting....
Teddy is such a likable fellow. Thanks, y'all
my arms are burning after these 10 minutes but it is finally a very good & comfortable feeling ! I use 2,5kg & 1,3kg dumbbells and the more I work with this training the less I use the 1,3kg ones ! thank you very much for your workout videos ! every time I see a new one I will try it at my next workout day! It is sweat & fun and after everything the look in the mirror is getting better and better !!! ;-) greetings & hugs
you guys r the best thank you for all your workout videos
This was AMAZING!!! I feel so energized now! Thanks!
Every inch of my arm was working! Thanks Teddy and PS ❤️
Flippin' heck, this burns... Nifty wee work-out and all the variety makes it interesting. Thank-you!
Excellent, great work out, thanks so much.
Great to see Teddy Bass a new workout! ^^
Thank you for putting this online!
I love this arm workout. I do it 3 times in a row mixing 8 and 5 pound weights for a total body workout. This would be on the days I just want to work on the upper body. Or two times with intense cardio. :)
Great workout for my arms and core! The best!
Thank you for posting the video. I really like his training and I am checking his videos on Popsugar these days.
that was great, new moves, and short video...thank you, God bless you..:-)
Love all the workouts..keep them coming... also maybe you should put the workouts on pdf printables.
Rutina corta pero intensa. Gracias.
thanks for the video.it's hard to find good workout videos for the arms
love this workout!
I love Teddy! This is a really effective workout. Just not crazy about the music.
It's such a great workout! I can hardly move my arms now :). Thank you!
i guess im randomly asking but does anybody know of a way to get back into an Instagram account?
I somehow lost my password. I would love any assistance you can give me
Oh, great workout! Thank you.
Éste me SÚPER ENCANTÓ!!!!!!! 😘😘😘😘😘 GRACIAS!!!!!
Awesome!
Loved it!!
Me encanta trabajar los musculos con fitsugar, gracias por ayudarme a estar en forma... Aly
Love it!
AMAZING.
Hey Guys, thanks for the Great Workout! Is 10‘ sufficient though? Thanks for answering!
Aw Teddy's adorable
Really good hard to balance
Is this good for runners?
No time for more than 10 minutes. The right workout!💪😅
They are 3-5 pounds :)
what is the weight of dumb bells. i dont have any. want to purchase or any other ideas to subsitute???????
Really enjoyed this workout! Invited my neighbor and she loved. GirlTalkTV is bringing more women to join the FitSugar challenge!
wooooooooooooooooooooo.
I just saw a Cameron Diaz movie Bad Teacher, and she was flexing her arms in it. I want her arms or close to it. I hope this works even tho I have a higher body fat percentage :(
My coworkers laughed when I told them I was going to get ripped with "Ripped X Beast", but then I showed them the results. Do a search on Google for Ripped X Beast to see their reaction.
niiiiiiiiiiiiiiiiiiiiiiice :)
I forgot the "in" :D sorry
If you are looking to build muscle, you should do a Google search "Smashing Ripped X". That might help you get the body you deserve.
I dided whit you guys... Thanks! e-lvi@.
I'm digging the work you do with the Satanic Congregation Teddy
Too much shoulder and no triceps