Brown/Red rice for weight loss? How To Cook Kerala Matta Rice & De-Starch Red Rice - Health Benefits

[@skinnyrecipes]

Hi friends, learn how to make Kerala red rice, how it helps in weight loss, and some of its health benefits!! Hope this will help you :)
#redrice #brownrice #nisahomey #quickweightlosswithrice #riceforweightloss #weightloss

[@youneveri]

so If u want weight loss, u shud go for red rice?

[@sangeet247]

actual method starts just after 2:45

[@jaieatsplants]

So very helpful!!! I can't believe how you can use the starch rice water!! Wow 🙏🏾💚

[@skinnyrecipes]

Thanks for stopping by :)

[@sujadevirajkumar38]

Great idea Nisa,now I am following this method, thanks.

[@zayankhan4382]

can v refrigrate red rice after making .....?if yes for HW many days....plz help....am having red rice after seeing ur vedio ..I rely like rice n it's a gud option for rice lovers but I can't prepare it daily....so plzzz ans me

[@chakravarthykrishna8960]

Good reciepe Ma'am ...But what about the salt? shall we add salt into it or not...

[@supriyapelluru6587]

Thanks please make a video on brown rice cooking and recipes than you for your recipes

[@SuperE000]

Thanks a lot chechi!

[@skinnyrecipes]

and thanks for the chechy tag :)

[@samraasif8396]

Plz can u tell me .matta mean brown rice ...?

[@Kishoremvp]

Thank you very much for this info. Can't we cook this rice in Pressure cooker ?

[@skinnyrecipes]

Cooking this rice in pressure cooker, may make it mushy. But will cook faster with more water.

[@Kishoremvp]

Yeah, I tried this morning with double the water soaking it for 30 minutes.with 5 whistles rice is good.

[@nidhisasi3032]

chechi pls tell how to cook wayanadan thondi rice

[@sayaelizabethkurian5500]

Hi Ma'am, I was looking for the iron pan that u kept over the pot of rice.. Could u pls tell me d details as to where I can buy from.

[@bhaktiajwani8296]

hiee Mam,
thank u soomh fr the information

[@skinnyrecipes]

Welcome :)

[@begood1191]

This Kerala red rice is looking bit similar to white rice...does it taste like white rice ???

[@skinnyrecipes]

It does not look like white rice. It has red marks on it and is brownish in colour and it does not taste like white rice, but its our staple rice :)

[@narren9]

Super CoOl madam, Thank you for the detailed video

[@mitalimmadan4021]

Ma'am I am traveling to Kochin next week for official work. I want to buy Kerala unpolished brown and red rice .
Please advice what do I ask the local grocery shop when I want to ask for brown and red rice. What's the price approx. Can I buy 5 kgs and will it have a short life in Mumbai.
Please advise

[@skinnyrecipes]

You can ask for "matta rice" there are many branded ones but most of them are slightly polished. Best to ask at local grocery stores or Jaiva stores. I am sure you can google "jaiva stores" in Kochi. They will be having unpolished ones. I live 6 hours away (by train) from kochi, in North Kerala. Price is under 70 Rs for a kg. You can also get good spices from Kochi, just ask around locally or you can get it from Fort Kochi there is a spice market....if possible visit Fort Kochi, you can hop on a local ferry boat and enjoy the beauty of the lake plus visit the Jewish synagogue and dutch palaces at Fort Kochi (if time permits). Hope this helps and have a wonderful and safe stay. ❤️

[@mitalimmadan4021]

Skinny Recipes
Ma'am thanks a lot for your input s 💖

[@zayankhan4382]

kab le sakte hain red r brown rice for weight loss lunch r dinner

[@skinnyrecipes]

For weight loss, lunch is the best option :)

[@alidhar]

nice..how abt in pressure cooker ?

[@skinnyrecipes]

If you cook this rice in pressure cooker it becomes a little mushy, but ya! it cooks faster in cooker.

[@anitaramani5584]

Excellent video, lots of information. Just subscribed to your channel :)

[@skinnyrecipes]

Thank you so much, Anita :)

[@anitaramani5584]

In the stores here in Europe, there are bags of 'boiled red rice' and 'raw red rice'. Should I buy the latter for more nutrition?

[@skinnyrecipes]

Anita Ramani boiled or par boiled red is what I have used in this video, raw rice rice will be without the husk removed or sometimes partially. Nutrition wise the raw would be ideal. Hope this helps you :)

[@anitaramani5584]

I picked up a bag of raw red rice. Do you have a Facebook page? I can upload a picture to show you. Alternatively you can send your email address to anitaramani1atgmaildotcom.

[@skinnyrecipes]

I do have an fb page here is the link facebook.com/nisahomeyrecipes/ and [e-mail] is my mail id :)

[@samraai7018]

thanks aloot very easy

[@skinnyrecipes]

:)

[@ancyjoseph2796]

Chechi shall i cook this rice in electric rice cooker

[@skinnyrecipes]

+Ancy Joseph it will take a lot of time in electric cooker, it is also best to strain the rice. hope this helps you :)

[@ancyjoseph2796]

Sure chechi...

[@krithiga7464]

Thanks for the recipe

[@younisnawaz]

some best remedy for constipation,???

[@skinnyrecipes]

Try this drink th-cam.com/video/OveT-Cl24Qw/w-d-xo.html

[@younisnawaz]

Thanks alot

[@rashmisartwork]

can we use this rice for dosa

[@skinnyrecipes]

Yes, you can...but you need to soak it longer as the raw rice is very thick and needs more soaking time to grind...you can also soak in hot water if grinding in mixie.

[@alexl5660]

Where are u from ?

[@twinkle3106]

Alexandro Ledesma she is from kerala(a south indian state)india

[@mashevee]

Good info

[@mrrocky7424]

👍

[@pushpakhatwani2886]

useful tips

[@skinnyrecipes]

:)