White vs Brown vs Red vs Black Rice - All Myths & Confusions about Rice !!
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- เผยแพร่เมื่อ 14 ต.ค. 2024
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Poor Digestion Make a video about it
bhai aap.kisi doctor ko dikhai iske liye.. ye to bs google gyan dete h
One of the most indigenous fitness expert. SIR you are doing great job regarding Nutrition of Indian Food.
Its a nice info..
Everyone is just blaming white rice everywhere..
but if we do a good intense workout 6 days a week and control our processed sugar amount and do a optimal cardio routene combine with strength training..
then nothing can harm us..
Good analysis, thanks. Appreciate your efforts 🙏
Sir pls make a video on 2024 high protein diet recent study pls sir its a request or reply me i am talking about the study which have been done one mice 🐁 and it shows that high protein intake causes blockage in arteries causing heart attack although i don’t believe in this study as it is done on rodents also one more reason becoz there was a study on humans in 2023 which shows no problem with high proteins diets Pls replye sir big fan of ur content and you sir 🙏❤️
I have made a series on Proteins already
Check it once
Thank you so much for making this video I such short notice 🙏🙏🙏
Excellent explanation. R u a Dr or Nutritionist or Researcher.
Very helpful Sir, I'm from Odisha and we take rice as our primary food & this vdo helped me a lot to clarify all the things ❤
Nice information. I also consume rice daily. Rice in moderation will not affect anybody. What is the difference between Brown Rice and Semi Brown Rice ?
Is kerala Palakaddan Matta Rice a part of Red rice..I have heard a lot about it and it is said by people that it is good for diabetics.
Life without Rice..Imposible..respect for.u sir..frm PK
Wow amazing video 😍 perfact explain
Akshay sir I have a question ❓
🛑Do eggs increase cholesterol level & if so how much eggs we can eat after workout.
🛑I'm waiting for your answer sir ,, because there is a lot of myth going around it , thankyou ❤
Yes they will increase LDL cholesterol, but it will be large buoyant type which is harmless. More problem is high triglycerides and high LDL cholesterol because of small dense type LDL cholesterol which will be high if high carb food is consumed, and because of high carb diet inflammation in the body will also be high.
Gratitude Akshay ji🙏😊, for making this video, and clearing all doubts which are planted by the .... to misguide the masses.
Sir kito dait ka video banao
After 4 year I m back on yr channel
You r the best sir😊
Sir naturlitein ka whey ka taste bahaut tasty 😋 hai
very informative video.
much love from Pakistan.
Sir Plz can you tell that what causes premature grey hair(is it Bcoz of smoking/stress/genetics/hormonal imbalance/others)what??? please reply sir??i really trust you so much sir.. please make a series about premature grey hair like your height series Plz sir.we are in a mess please help us sir Plz 🙏🙏🙏🙏🙏🙏🙏🙏
Though I have PCOS, all dairy products, milk, yogurt, whey protein powder seem to suit my body completely and I have no issues with them so can I continue to keep dairy in my daily diet? Because all my doctors say it’s alright to have dairy and gluten with PCOS !
Also what about tofu?
Sir aap bhut saache insaan hai .. aap hamesha ayese hi hamare saath rhe ❤
Cooked rice cool down under 4 degree method lowers it's glycemic index is something very New that I learned today.. In which word should I thank " YOU" sir for making us knowledgeable.. NO WORDS 👍👍🙏🙏
Excellent sir you are very good in your field
Hey
Are NAC, Glycine , glutathione and astaxanthin supplements actually useful?
Depends
But problem is form in which ur taking them
And you really don't need nac, glycine and astaxanthin as such
Glutathione can be taken but works only in lipolized form
key difference between polished white rice vs unpolished white rice?
Unpolished grains or legumes are always better
Perfect information sir ❤❤💯💯🙏🙏
sir can you make a video on bee pollen tablets and hoping in future that you bring this supplement.
Sir I am using naturele black rice am farmar of karnataka daily use good or bad pl advice me
Sir plz launch a health combination for piles.
We have that in plan
Sir ek Mahan Aatma keh Rahi thi ki Row Egg ko Milk me add karke pine se dairya ho jaata hai
Sir is par bhi ek video banaye
Hello sir, can u make a video on dry nuts,spicply in female case thank you 🙏
Sir respect to guru . Please accept guru Pranam from this student 🙏🙏🙏
Hi Thanks for such a nice video.
What about arsenic content in rice, as white rice has less arsenic than brown rice.
Also put some light on arsenic content of red and black rice
What is the nature of red and black rice?
Hi ek daily complete diet per bnaye 1 day me kya kya khana chahiye jisse sare sare minerals mile body ko for week person
Sir please make a video on HGH X2, does it really work and is it natural ?
Kidney stone me kya precautions rakhen
I'll make a video
@@WeRStupid please 🙏
sir i use organic white rice,wheat becz farmers get good msp on rice and wheat..it is higher on price but i think it is safe please sir tell me am i right....also tell about other things like oil,ragibetc organic
If ur getting organic options
Simply go for it
This guy touch the concept called resistant starch.... excellent
amazing and very informative video.
What if we mix the different types of rice ? Like 5kg white rice + black rice 1kg + brown rice 1kg ?
Wonderful video
Sir make video on after workout cold bath vs hot bath for better muscle growth
Red rice aur chinese red yeast rice ek hi he kya??
Sir please create video on medical medium book
Thanku sir
Sir, please can you suggest some books to study nutrition?
do a video on veg keto diet
Respected Officer,
I have been consuming brown rice since last 10 years. Now I decided to stop that. Because of Arsenic content. Some body tolds even soaking, cooking also not remove Arsenic completely from brown rice.
I humbly requesting that, please clarify that, is it truth or not.
you should adress the myth that some people consider rice water (maadaa) as whey protien
That's also wrong
@@WeRStupid thanks for the reply
My grandfather lived for 96 years my grandmother lived for 93 years after eating white rice, how can this be bad.
It's not bad
Good
Sir kidney stone ke uper ek vedio banaiye
True Mr chopra❤ you are so logical
Bhai log mai rice chhodne ki soch raha tha because of belly fat. I do workout 5 days in a week. My body type is skinny fat. And my goal is lean muscular body. Please do help me 🙏🏻
Dnt quit just move to 1 small cup which means 4 spoons and bowl full of daal if u stop the rice ur face glow will be vanish over period of time
@@monishca2013 ok ok ...try krke dekhta hu...... Lekin khane ke liye baithta hu to raha nhi jata bina chaval khaye 🥲
Thanks Sir🙏
What about arsenic which is there in brown rice?
SIR CAN WE TAKE AMLA AND TRIPHALA IN AN EMPTY STOMACH FOR DIGESTIVE ISSUES?
Yes sure u can
sir in my home rice been washed till white starch removed and cooked in pressure cocker. i just want to confirm so are you are don't need to wash nd cook?
Wash them once
And starch is not to be removed
Only thing about eating rice is people tend to overeat it unlike rotis.
Dates se kya sugar badta he rice ke jaisa
White rice may cause acne
No.it has no link
Rice ko agar ghee aur jeera me bagare ge toh bhi uska sugar kam hoga
No I don't think so
@@WeRStupid hakeem ka nuskha he
Plz launch Kidney Pro
Sir can u make more videos on black rice please 🙏🙏
alchol adfiction kese chode
❤
Sir Maine suna hai defence me zyada rice khane nahi dete
Aisa to kucch nahin hai
@@WeRStupid sir mujhe ex army ne bataya tha
@@krishnendusengupta8613 sir khud ex air force pilot the.... Or waha pe zayda Protein lene ko bolte ha carbs ke samne
Geography teacher
Bhaat 🗿
राइस न खाने का सलाह सिर्फ डायबिटिज वालों को दिया जाता है। दुसरे लोगों को नहिं कहा गया है, आप भि भ्रम न फैलाओ !
70% gym trainers in India 😂
You still haven't crossed 1 mil subscribers, because people don't like to hear the truth :(
True
It is kalyug where lie and falsehood is appreciated,encouraged and given attention...but truth is truth and will be understood at the end of the day.
Antimetabolite.
🍚🥦🌽🍇🫐 📚📖📝 🎖️🏆 💯
कोही भी सादा ईन्दी क्यौ नही बोलता भाई 😅😅
19:52 Sir thoda sa doubt he idhar, Yes starch is good for the gut... Maida me b toh starch hote he, toh maisa b moderation mein le sakte he? Bcz ye refined he
best way to know abt foods is travel across the world...
Mere old gym ke trainer ne mere se rice chhod ke comletely oats pe shift hone bola tha... usko boldiya bhale hi oats healthy par mujhe usse ulti hoti he aur me pakhal bhaat ko nahi chhodunga...😅🤣
Poor Digestion Make a video about it
Finre content increase kero diet mei digestion improve hoega
Do kapalbhati 10 mins twice
Poor Digestion Make a video about it
I'll note it
@@WeRStupid ok
Poor Digestion Make a video about it
Poor Digestion Make a video about it
Poor Digestion Make a video about it