3 Common Acupressure Points Everyone Should Know (Pain, Stress, Energy)

If you want to learn more acupressure points for self-healing, click the link below to learn more about Lee Holden’s Acupressure & Meridians for Self-Healing Workshop:
www.holdenqigong.com/product/...
Learn a point to clear pain, one to clear stress, and one to increase energy.
Lee Holden is an acupuncturist, Chinese herbalist, and has taught Qi Gong for over 31 years.
Use these points on yourself or on someone else!
Learn the “Tylenol Point” to quickly relieve pain.
There are stories of people performing open-heart surgery with no anesthetic… they just used this point.
The second point you’ll learn can help you clear stress and anxiety.
You can clear stress in just 30 seconds using this point in combination with several deep breaths.
The last point you’ll learn is called “The Door of Life.” Massaging this point naturally stimulates the kidneys and helps increase energy.
These are just three points out of hundreds in Traditional Chinese Medicine.
If you want to learn more acupressure points for self-healing, click the link below to learn more about Lee Holden’s Acupressure & Meridians for Self-Healing Workshop.
Click the link below to learn more and register:
www.holdenqigong.com/product/...

[@ComdrStew]

For people that do not believe in Acupressure. My aunt's Dachshund at 12 years old lost it's ability to use it's back legs. She took him to the vet and that vet said he would never be able to walk again and suggested putting him down. She said she was not ready to do that yet. Her friend told her to go to this other vet that did Acupressure. After a couple weeks he walked perfect again. He lived to 20 years old and still walked to the day he died. If it works on a dog it has to be real.

[@melting5883]

If a fish can breath under water, so can people!

[@ComdrStew]

@@melting5883 Dogs and people are mammals. I know some people were never taught what a mammal is and are very easily confused. It's ok, we understand.

[@melting5883]

@@ComdrStew if a cow has 3 stomachs, so do people!

[@ComdrStew]

@@melting5883 lol

[@melting5883]

@@Mariaharris143 there are also hundred if thousands if not millions of stories if sea monsters, but none have been proven right. Wonder why.

[@artcook1976]

I gave up western doctors yrs back ,
Went over seas and studied this , and it works well , im 78 not even had a cold in over 25 yrs
Thank you for your time 🙏 ☺

[@simplerhythms961]

wow that is a bit of useful information

[@HoldenQiGong]

Thanks for sharing!

[@tanveerfatima2978]

please sir from where did u learn this accupressure can u tell I also want to learn

[@munerahmohamed2846]

@@HoldenQiGong dear holden..wen is yr workshop..looking forward everday..do remind us..thank you again..all backpain gone👏👏

[@2201sunflower]

Please share your knowledge to increase immunity against cold and cough especially for kids when this nasty virus is going on.. people are much afraid. They will bless you.🙏🙏

[@romeorogers9314]

I am a massage therapist and I include these points in my sessions. They are magical.

[@HoldenQiGong]

Wonderful! Thank you for being here.

[@christinawade7603]

2 years ago I had breast cancer and the side effects from chemo has left me with arthralgia, chronic fatigue, weakness, pain and immobility. Since discovering your videos, I feel like Im healing, getting more energy and movement . I also have reduced pain. I am keen to learn so much more. Plus I love it. Thankyou so much for creating these videos for people like me all across the world in Sydney.

[@tessiearevallo4913]

Thanks for this n information . it will help a lot.

[@lllima432]

Practice yoga and meditation , it truly helps

[@ayushkumartiwari128]

Come to India/ bharat
The land of ayurveda !!

[@rosisunny9302]

Same here it was 6 Years having Radiation,and I’m every Year worse!There Must be something better to boost your Immune Response?Its killing People all over the World,it makes you Life Time short! Maybe Fasting and some Sports to keep Strength will help,in a setting where a Doctor helps with doing it slow and step by step !

[@rosisunny9302]

@@ayushkumartiwari128 Not Everyone in Europe or Amerika has Money! And India is to lout for someone ho had many times burnout!

[@airsupply7471]

Just like most people we search TH-cam and watch all kinds of random videos but your channel is what we should be watching. This whole country needs to relax a little bit ha ha I appreciate your tips

[@kathym6603]

With my A-fib episode in progress I thought "I want something that will treat the A-fib by loosening up my chest." TH-cam already "knew" I was looking up A-fib from a few previous searches. Then there was this video. Exactly what I asked "the universe" for. 🌾🥰🌾

[@nelliekampmann9354]

Thanks! I've been using the sternum point for years with great success. I've seen a friend get relief from a panic attack in just one minute using it.

[@bhanumathivenkatasubramani6265]

I am a doctor and I am impressed with your explanation s and demonstration s.keep it up

[@jennienapier4053]

Thank you Lee, I have had such problems with walking and pains in my legs. Ever since I have been doing your excercises, I can now walk properly and no pain. I am delighted, I am 82 and have been doing your excerciese for a few months now. Thank ;you , thank you. Bless you
Jennie

[@missEvaMarie58]

What excercises do you do for this? I have numbing in my feet. I need some help.

[@RIP_Superstar_Billy_Graham]

Which exercise in particular helped you ?

[@mountainserenity]

This is so wonderful to hear! Happy for you! I, too, have pain in my joints with walking so I shall be practicing what Lee teaches. Shalom blessings, dear Jennie. 🙏

[@theresefournier3269]

@@missEvaMarie58 tub the middle finger of your left hand. It's all about your feet, legs and knees... and helps me always.

[@missEvaMarie58]

@@theresefournier3269 thank you. I'll try this. Is this acupressure?

[@aliciatorres91]

Thank you for all 3 points to help with pain stress and energy! You’re one the best teachers of Qigong ever!🙏💜

[@lydiairansom]

Thank you so much for having this inTH-cam.really appreciated and it is a big help for us.🙏❤️🥰😇

[@natalyheyfets4840]

Dear Teacher. I wach your lessons more than ten years and I'd learn exersises with your clear explaning. Each your class is incredible. Thank you so much.

[@lleonizaadams]

You are awesome, thank you. My foot pain left me immediately.

[@patriciamulyanga680]

I am starting to do this today. Will come back for feed back in a month's time. Thanks for sharing your knowledge .

[@lennicunningham1845]

Should be taught in schools.

[@barbaragetliff3998]

I agree Lenni .

[@janetfingleton1571]

A lovely short exercise that builds up one’s qi and brings a sense of calm.

[@vikingcompass310]

Thanks for teaching us all how to be healers!

[@rakelescueta7520]

Free energy ,thank you so much , today i found my chronic pains healing.

[@lisabonneke2971]

I owe you big time! You helped me a. lot. Thank you. 🙏🏻

[@francesvelling5764]

Lee Holden is the best I have ever met for energy problems in our bodies. He is generous with constant information and self healing. Thankyou

[@murugesh4405]

Hi

[@SunPing32]

Thank You Very Much!!! Many of my friends do not understand these practices, your presentation is awesomely important!!!!!

[@MrDMBerger]

Thank you Lee. I teach Senior Citizens QiGong in New Jersey and I have used some of your techniques over the years. Thank you for putting it out there. I am forever in your debt. Be well and live long!!!

[@HoldenQiGong]

Very welcome

[@andromedastan3065]

Thank you Lee for you for all your invaluable help!!!💖🙌

[@lylamcintosh9022]

You are my angel, I have done your exercises for years. I am grateful for who you are to everyone

[@shellydixit43]

This is miraculous. Thank you so much!

[@dongjohn8654]

Thank you so much God be with you.

[@lydiaozuna3751]

Thank you very, very much! My interest in energy medicine/solutions is rapidly increasing. This clear, brief presentation is WONDERFUL! 🙏🌈😊

[@adoragarces9970]

Good Afternoon Thanks so much....Blessings

[@veronicamontanez5143]

Thank you so much, God bless you.

[@Goatmeat546]

I have been continuously following you. I love chi gong. Please upload more videos. Thank you so much for help.

[@PersephoneSkye_]

I actually do this sternum point intuitively. I do it A LOT and it is SO clearing. Thank you for this :)

[@jacquelinederaadt3920]

Thank you for sharing and the work you do! Sending you blessing, gratitude and honour from Canada

[@JW072305]

I love your classes. I have taken Tao Yin on Glo and now QiGong on TH-cam. I add them in to my yoga classes. The energetic shifts are so profound, specially in times like these. Thank you!

[@goesmi3685]

Thankyou manster....I like it

[@mountainserenity]

So very helpful! Thank you, Lee. Shalom blessings. 🙏

[@larry21152]

Great practices, thanks, I've been doing chi hung sporadically for years. Its been quite helpful

[@heartofhawaii8232]

WONDERFUL timing to find you. thank you so much and ALOHA from the Heart of Hawaii.

[@sathsah1593]

Thank you for uploading this valuable selfhelp

[@rakhalytchanal9549]

The wonderful techniques for removing stress & immediate getting a fine energy.

[@scliris]

Thanks...I have an autoimmune disease and helps me a lot elevating my energy...bless you

[@saisanthoshsa6601]

Awesome Sir..
May GOD bless you..

[@lorraineannheron3515]

I use this for people who come to me for Reflexology the thumb finger point and I've found doing it on people with epilepsy brings on a fit so there are contraindications, this point can only be done on people who have no serious problems
I have used this on me and friends it works but I always check illness legal drugs, and other issues drink drugs etc, thankyou really good video

[@Rav3r916]

Amazing! Thank you for sharing these very helpful and informative content with us, Lee! Love and appreciation to all! Please continue to stay safe and healthy!

[@franmelnychyk6170]

Thank you blessings

[@maticmravljak409]

Thank you for your selfless sharing of knowledge

[@debbielente4766]

Hello Lee, co-worker hipped me to your videos, and thank goodness for that, i really appreciate this, keep on my screen and re watching later, i knew about the hand point, now know about the chest and back with breathing, thank you, under stress, take care.

[@fairytastic]

The stress point was actually quite uncomfortable but I'm greatful to know this is something I can try when anxiety visits which has been happening alot lately. Thank you 👍🏻

[@dorykolinganfarnican5928]

Indeed i find this so helpful.thanks for sharing

[@alba8524]

Thank you Lee, I'm very very happy to found you, your advices and your lessons sono a moment of Joy and Relax for me. I send you a Big Hug full of Sun From Italy, see soon ... Adele

[@mause1947]

Thanks so much Lee, so helpful

[@zelphiaanglin1403]

GOD BLESS YOU AND THANKS

[@evelynpolking2563]

Thanks for sharing your video my head always aching

[@arcadia1081]

I have been practising Ba Duan jinn "Eight Brocades" for five years now I love it.

[@carries.9919]

Thank you, thank you, thank you!!! Every one needs to see this!!!

[@HoldenQiGong]

You are welcome!

[@fathimatreitinger142]

Very good this fast taim I won't waste all ways

[@ristor8]

You’re wonderful!

[@Whyirama]

Always so helpful love you my friend

[@HoldenQiGong]

You are so welcome

[@lovewithin360]

Thanks for sharing.. great demonstration..🙏🏼🙏🏼🙏🏼

[@janhoneyalmojallas5204]

This is a wonderful and very useful video. Thank you so much for this sir. More videos please.

[@teriw5313]

Your video was very informative. Depending upon pain tolerance, I have found that I need to repeat this a few times during the day or even the next day so that I don't overdo the process.
Sometimes relief is immediate sometimes it takes longer. Eventually it will be done automatically for self maintenance.
Have you heard of tapping or eft(emotional freedom technique) or Ho'oponopono? Those are very effective as well.

[@susieshimmin4601]

This is terrific information and works really well.

[@irenekebalefetse6547]

It working for my chronic pain, thanks!

[@alpaslanoezcan5796]

thanks for sharing this video with us.

[@samar3186]

Thank you so much!

[@joaneddy-ui4xs]

This really works. I was in chronic neck paun for 6 years. I had a doctor that learned the accupressure points he relieved pressure points on my neck and arms twice a week for 6 weeks and it completly removed the pain i had been suffering for the 6 years

[@dyansierra413]

Your enthusiasm is contagious and your dedication to this field is remarkable Lee. I am signing up to learn how to teach Qigong because I love it so much and I love how you educate us and how you have committed your life to helping others!

[@HoldenQiGong]

Love it Dyan, you can sign up for our Teachers Training Program here: www.holdenqigong.com/qigong-teacher-training-online-program/

[@annsury2016]

Thank you so much to help with pain. I appreciate your help so much.

[@HoldenQiGong]

You are so welcome!

[@esterkahingunga5813]

Thank you Lee I love your Clasess !

[@ronyvandervaeren9783]

Thank you for your advice...

[@AGoddess18]

Perfect for today 🗳 Thank you 🙏

[@juliekadams]

Election relief, LOL.

[@vernharris3456]

Somebody need this thank you 🙏🏽

[@Divine777Love]

Thank you so much for this wonderful information 🙏🏼❤️🙏🏼

[@virginiahurley8806]

God Bless!! Very good!

[@adrideoliveira2012]

Love the video and your energy and how you explain things. 💓

[@HoldenQiGong]

Glad you enjoyed!

[@Rosannasfriend]

Thank you, they were all helpful. Especially the last one where you tap the middle of your back!

[@joelgoode5605]

Perfect !! Many Thanks

[@svet_lana1]

Thank you so much.. 🙏🏼❤

[@enchantacats7391]

Thank you, Mr. Holden. Very helpful!

[@HoldenQiGong]

Glad it was helpful! Thanks for watching!

[@robertapettigrew2497]

Love this video, thank you.

[@somanshimaik7717]

Thanks again and again

[@jesspoet]

Thank you! That helped my neck pain!

[@HoldenQiGong]

Glad it helped!

[@harjinderflora2402]

I will definitely try these points, thank you for sharing and caring 💕❤️🙏

[@marcrancourt7215]

Thanks ❤😂, God bless you.

[@nothin_really_ivo5666]

I just did these and they worked wow. This is amazing wow

[@missheidi5734]

Thank you for your compassion, leadership and help.

[@HoldenQiGong]

Thank you for your kind message. We're sending you light.

[@andiepole2204]

Holy cow - I have a bunch of things wrong with my back and am so sick of medication. I was hunched over with pain today, and the meds were only taking the pain down a notch or two. Within 2 minutes of using the pain point, I had a significant decrease in the level of pain. It didn’t take it away, but it was less. Unfortunately, the pain did return not too long after, but how nice to have a brief respite. Thank you!

[@serendipity8209]

Use to watch you several years ago. Always thought you were the best. Have resubscribed.

[@ting1084]

superb clear presentation

[@karekare72]

Love it. Thanks❤🌟

[@user-rr1zn6gl8m]

Thanks remid me this therapy. Slow and tender touch.

[@periasamyramadurai9660]

Thank you fine use full information

[@deborahnation2769]

Thank you so much for thi infomation..

[@carolpridgeon8200]

Thank you Lee. Namaste'

[@user-on5lb9ew9x]

I wish you good health and prosperity !!!

[@susanb.5807]

Thank you! Awesome accupressure points to do 👍😍

[@HoldenQiGong]

You are so welcome!

[@marcelamihalikova2542]

I already know these accupresure points and chi gong excercises, but it was very pleasant to come across your video...You sumeriesed those "star" points in such nice humble manner. Very usufull for those , who are just starting to practice this accient methods...
Keep up and stay blessed.😌🙏🧡💚💜🙏

[@glorial2825]

Thank you for this helpful video!

[@HoldenQiGong]

You're so welcome!

[@najmamohammed1437]

Thank you so grateful

[@MRMOOMER]

Wow that was unreal, the body is amazing.. thank you ❤️

[@pippamellon8678]

Thank you so much for sharing this....🌈

[@HoldenQiGong]

You are so welcome!

[@evelynj.palomo5709]

Great day thank you so much.

[@lesleydonnelly2622]

Thank you, this is fantastic information.

[@HoldenQiGong]

You're very welcome!