I just made a green smoothie recently for the first time for my friend with spinach/kale mix, cantaloupe, frozen pineapple, soy milk, ground ginger, lemon juice, mint leaves, frozen banana, tbs of coconut water, and raw honey.
Just so you know, if you blend the greens with the liquids first, it gets it much thinner. I use a Vitamix, but still find it better to blend the greens first.
Juicing really does make a difference. You have to let your body get used to it first. Start off with small amounts or you will completely flush your system! I quit drinking coffee in the am after I started juicing and you feel so light and hydrated. Great vid thanks for posting
I made a Banana milkshake, Parsley, Spinach and Apple smoothie today, the milkshake was the Dominaint flavour, but it was so light on my stomach, yet filled me so much and tasted so good!!!
To create Smoothies is like an artist standing in front of an empty canvas with a 🎨 palette of a burst of colours to choose from and create that unique painting .....
Mad 4 Music No they aren’t, what the hell? Stop spreading information that you heard from an idiot online. Put dates into a nutrition tracker they are not full of fats.
i'm doing a total of 60 days cleanse with smoothies familiar to these and i'm after my 10th day already!! i've lost 9LBS in 10 days! cheated just a littleeeee!
Thank you so much for the great ideas! I've always stuck with kale, mixed berries, and a banana because I had no other recipes. These are awesome & will be trying ASAP!!!! Thanks Love!!
Thank you I made the first one I added lettuce to mine and coconut water and an orange and I looved it! I didn't put milk on mine but is still tasted amazing! Saved to my TH-cam smothie drinks tks
Your recipes are all great already! Mine I leave out the nut milk and coconut water, my opinion is those are artificially flavored and sweetened. Instead I used sweet fruits or honey to taste.
Your channel is so amazing. It's really inspirational as I'm trying to be a vegan. I'll be having your mojito smoothie tomorrow morning. Sending you love from Cape Town, South Africa
Thank you so much,I was looking on TH-cam for a green smoothie with spinach and I have to say that I was skeptical about the first one you made because the banana and ginger together,but now is my new favorite 😙 thank you so much,new sub here 🙋
Hey, I just Googled that instead of using raw spinach if we just boil water and put spinach into it for about 1 minute and then immediately move it into cold water then we can actually increase its nutritional content.
They all look so good! I make green smoothies often too, but mine don't get smooth and creamt like yours. My Ninja blender leaves a lot of chunks of kale lol
My smoothie consist with kale spinach kefir some kind of berry apples asparagus cinnamon Ginger turmeric celery and cucumbers broccoli and carrots it usually is too big drinks
I'm not a person who likes to cook. I bake. So all the ambiguous images make me nervous because idk the measurments. I appreciate you providing a link to the full recipe!
My own recipe: ORANGE DRAMA 1/4(quarter) or a few teaspoons of lemon, depending on preference to how sour over sweet you like it, but worthy of adding nonetheless 2/3 strawberries 5 blueberries 1 big juicy orange pepper Half or full glass of water This makes one glass so ration how you please, it's full of tasty goodness. I checked and I'm now the first orange drama to lose her smoothie virginity, proud owner of this recipe. Please enjoy, hoping to share, even if it doesn't get used.
I use Nutribullet and the smoothies always come out really smooth in 30 seconds, even with lots of ice and greens. Unlike in this video, where you can see clumps and things being blended really slowly.
Can I do green smoothie using leafy greens (spinach+kale+lettuce+cucumber)+green apple+pear+oats+seeds+nuts+banana+protein powder+Greek yogurt+snot apple syrup?
Who the F*** are those 988 people who disliked this video I mean why I just don’t understand. Appreciate the knowledge she is giving for your good health 🙏🏻🙏🏻
I did the first drink you showed us and I tried it out. Gotta say lady green drinks, it tastes pretty good. Lady Green Drinks, you should do other green drinks for your TH-cam channel.
Love green smoothies! I'm going to try yours!! Can I drink it all? Or do I need to save some for later??! Please help because I would drink it all at one! And I don't know if I'm suppose to do that! Thanks! Love your video 👏👏
Hi thank you so much this was really a lovely video. Well I am in India and I liked the first video the most because it has ingredients that can be found in India easily. I have few doubts. I would be glad if you can confirm. 1. Can almond milk be replaced by any other milk like cow milk ? And it needs to be cooked or not ? 2. Lime juice is lemon. Right ? 3. We don't find Parsley easily here. Can coriander be used in its place ? Please answer these few questions
Kate C the person above me definitely did something wrong. I’ve had just straight avocado smoothies before (they’re popular in vietnam) and they’re creamy and delicious. avocados have fats that can make you feel fuller and they make smoothies a lot creamier, but if you don’t like the flavor (although they have a really mild flavor to begin with), just adding a little bit of them to green smoothies will still give you the benefits and the creaminess
Loved your smoothie ideas! Do you have a tasty one involving celery? I suffer from gout and can’t eat spinach it aggravates it . Celery is good for gout which is a painful arthritis and debilitating 😔.
There are a few suggestions for ways to lose weight naturally using smoothie detox. Here is what you will need for the Kale-It-Up Smoothie 1 handful Kale 1/2 apple 1 cup Coconut Water 3. Here is what you will need for the Ginger Spice Smoothie 1 nub Ginger Root 1 tsp Cinnamon 1 handful Spinach 1 cup Purified Water Here is what you will need for the Cocoa Bliss Smoothie 1 tbsp Dark Cocoa Powder 1/2 cup Coconut Milk 1/2 cup Strawberries 1 cup Ice (if during warmer months) For the Green and Clean Smoothie, you will need 1/4 Cucumber 1/2 handful Spinach or Other Leafy Green 1/2 Avocado 1 Celery stalk 2 sprigs Fresh Mint 1 Kiwifruit 1 cup Purified Water 1/2 of apple Squirt of lemon (I learned these and the reasons they work from Elsu smoothie system site )
There are a few components to ways to lose weight. One place I discovered that successfully combines these is the Elsu smoothie system (google it if you're interested) without a doubt the most helpful blueprint i've seen. look at all the great info .
I just made a green smoothie recently for the first time for my friend with spinach/kale mix, cantaloupe, frozen pineapple, soy milk, ground ginger, lemon juice, mint leaves, frozen banana, tbs of coconut water, and raw honey.
I love your intro and smoothie ideas Nicky! Thanks for sharing and glad I came across the video.
I'm glad too when I saw your comment. BTW, I love your videos so much
You are adorable ❤️
How long we can store these smoothie?
green leafy veggies are a gift from God.... :)
Hallelujah
@@hillbillyheadcam1729 A I
I
IIHIZ ZII
I
Just so you know, if you blend the greens with the liquids first, it gets it much thinner. I use a
Vitamix, but still find it better to blend the greens first.
Amiee it’ll froth more. Blend the harder ingredients first and add greens later
What is the substitute to almond milk
@@olabisiseriki6446 oat milk or cows or goat milk works
I know this I tried it and it cleaned rocks and boulders out of me. Works great and more energy too.
smoothies look great. the glass jars and striped straw make it look really good. your skin is flawless. must be the smoothies
Juicing really does make a difference. You have to let your body get used to it first. Start off with small amounts or you will completely flush your system! I quit drinking coffee in the am after I started juicing and you feel so light and hydrated. Great vid thanks for posting
Juicing? Or blending?
I made a Banana milkshake, Parsley, Spinach and Apple smoothie today, the milkshake was the Dominaint flavour, but it was so light on my stomach, yet filled me so much and tasted so good!!!
That was a sugar Bomb. We are addicted! LOL
one my recipe is a bananna strawberries green apple and kale. it will turn red
almond milk
chnel mixture how was the taste?
@@kalyanikadam we will never know, it has been 3 years. .
@@linneabah5351 ohh yes.
Of course it turns red you have the berries in
Greens are rich in iron.. These smoothies look delicious.
Really enjoyed the strawberry banana green smoothie. Thanks for sharing!
skip to 1:00
thenks
Thanks a lot of long introductions and people babbling away.
@@personincognito3989 she talks too much....
Man appreciate it
Appreciate it
I get really excited the minute your videos pop up on my subscription feed. You inspired me to lead a healthier lifestyle 😊
hi check out this amazing blender amzn.to/2W0fiaT
Spirulina is a great addition, it's an excellent non-meat, plant-based protein source extraordinarily high in antioxidants👍
Thanks for the information
To create Smoothies is like an artist standing in front of an empty canvas with a 🎨 palette of a burst of colours to choose from and create that unique painting .....
I just throw in whatever I find in the fridge and countertop and pray. Works about 80% of the time XD
when you only have like half the ingredients😢😂😂
I am a dates lover so I will just put as much dates I want, around 10 :)
@@ProudSalafi dates are full of fats
The only ingredient I like is the banana
Mad 4 Music fat isn’t bad for you when they’re healthy
Mad 4 Music No they aren’t, what the hell? Stop spreading information that you heard from an idiot online. Put dates into a nutrition tracker they are not full of fats.
i'm doing a total of 60 days cleanse with smoothies familiar to these and i'm after my 10th day already!! i've lost 9LBS in 10 days! cheated just a littleeeee!
So, the only thing u eat on ur 60 day smoothie cleanse is smoothies? Or do u eat other things, too? Just wondering bc I need to lose 10-20 lbs.
The recipes are good guidelines. I don't see how anyone would go wrong mixing different combinations of these ingredients.
Thank you so much for the great ideas! I've always stuck with kale, mixed berries, and a banana because I had no other recipes. These are awesome & will be trying ASAP!!!! Thanks Love!!
I really like the second one. Seems easy to make and the ingredients are extremely accessible in almost every grocery store.
I just tried the detox smoothie and I'm honestly shocked by how good it tastes all together
Same here
Thank you I made the first one I added lettuce to mine and coconut water and an orange and I looved it! I didn't put milk on mine but is still tasted amazing! Saved to my TH-cam smothie drinks tks
Your recipes are all great already! Mine I leave out the nut milk and coconut water, my opinion is those are artificially flavored and sweetened. Instead I used sweet fruits or honey to taste.
Your channel is so amazing. It's really inspirational as I'm trying to be a vegan. I'll be having your mojito smoothie tomorrow morning. Sending you love from Cape Town, South Africa
Thank you so much,I was looking on TH-cam for a green smoothie with spinach and I have to say that I was skeptical about the first one you made because the banana and ginger together,but now is my new favorite 😙 thank you so much,new sub here 🙋
I cannot agree more green berries juice are so refreshing 🥰
Thank you .. planning to start making smoothie.. i just bought a blender. WATCHING your vids as my guide . ☺️🇵🇭🇹🇼😘
Coconut water is amazing 😃
For mine I add milk made from almonds cashews walnuts with a banana,apple, spinach, vegan protein powder, ice cubes,maple syrup and cinnamon, delish.
I always watch every you do... Specially about mix vegetable and fruits... Thank you for sharing
Im from philippine...
Hey, I just Googled that instead of using raw spinach if we just boil water and put spinach into it for about 1 minute and then immediately move it into cold water then we can actually increase its nutritional content.
That pear one sounds really good!
+Courtney McFarland its so refreshing!
I tried the first smoothie...and it's delicious. Thank you from India.
I went out brought all ingredients. I made all three thank you
They look great. Thank you. Maybe I'll give a try these on my yt channel. God bless!!!
They all look so good! I make green smoothies often too, but mine don't get smooth and creamt like yours. My Ninja blender leaves a lot of chunks of kale lol
+FUNSTONTV Beauty Yea Im not a fan of the Ninja. You can even use a nutribullet since they work amazing and dont cost very much
3) bayam, pisang, jahe, pear, lemon, mint, susu almond, air kelapa.
these r gr8 & green is my fav colour. I can't stand banana, but I sub 4 avo &/or mango 4 same texture & potassium😉Happy Easter🐰🐣
+Dee Smith those are great subs!
thank goodness for this!! I make one type and put fruit but it doesn't taste as strong after awhile so yay I needed this!
My smoothie consist with kale spinach kefir some kind of berry apples asparagus cinnamon Ginger turmeric celery and cucumbers broccoli and carrots it usually is too big drinks
These all look amazing. I especially need to try that last one!
Spinach dates coconut milk 👌
I'm not a person who likes to cook. I bake. So all the ambiguous images make me nervous because idk the measurments. I appreciate you providing a link to the full recipe!
Loving the different shades of green! Yumm, cant wait to try these!
+ShaunaSincerely thank you!
ShaunaSincerely 8
I just started my journey on drinking smoothies! I love them! I am a fitness freak. Is it ok to drink smoothies everyday?
Yes, in fact it is extremely good for you.
+Ema Ibarra-Vital Thank You! I feel my body continuously changing for the best!
+Jerniqua Harris You're welcome, and good luck with your new lifestyle.
My own recipe: ORANGE DRAMA
1/4(quarter) or a few teaspoons of lemon, depending on preference to how sour over sweet you like it, but worthy of adding nonetheless
2/3 strawberries
5 blueberries
1 big juicy orange pepper
Half or full glass of water
This makes one glass so ration how you please, it's full of tasty goodness. I checked and I'm now the first orange drama to lose her smoothie virginity, proud owner of this recipe.
Please enjoy, hoping to share, even if it doesn't get used.
Green is the one way to go for your smoothies :) Love it
+The Vegetarian Baker Well not the only way, but maybe the best way :)
"I just stuff my Vitamix really full until I think everything is going to explode!" That I can relate to
Love these detox smoothie recipes btw
There’s always ingredients in these TH-cam vids that are just impossible to get locally pain in the hole. lol nice all the same. Like if u agree
Don't expect to have a perfect smoothie without a Vitamix ya jus don know what your missing folks 🤗
I use Nutribullet and the smoothies always come out really smooth in 30 seconds, even with lots of ice and greens. Unlike in this video, where you can see clumps and things being blended really slowly.
I have a perfect smoothie (no chunks) using an Oster 14 speed blender.
Can I do green smoothie using leafy greens (spinach+kale+lettuce+cucumber)+green apple+pear+oats+seeds+nuts+banana+protein powder+Greek yogurt+snot apple syrup?
Who the F*** are those 988 people who disliked this video I mean why I just don’t understand. Appreciate the knowledge she is giving for your good health 🙏🏻🙏🏻
Love these! I do have a question! Is it bad to mix greens and fruit? There’s so much contradiction online. I’m just trying to learn.
One of my recipes is kale 🥬 banana pineapple cucumbers chia seeds and water and ice and plant based protein..
Very nice smoothies and just what I'm looking for. Thanks!
I did the first drink you showed us and I tried it out. Gotta say lady green drinks, it tastes pretty good. Lady Green Drinks, you should do other green drinks for your TH-cam channel.
1) bayam, pisang, lemon, kurma, susu almond, timun, jahe.
Love green smoothies! I'm going to try yours!! Can I drink it all? Or do I need to save some for later??! Please help because I would drink it all at one! And I don't know if I'm suppose to do that! Thanks! Love your video 👏👏
you could save someor not but i think it might fill you up
+kayla oatss thank you!!
no problem
I know it’s been 5 years old but just find out, it’s delicious, OMG! Thank u
Johanny"s Alkaline Green Juice "Great For Detox" th-cam.com/video/rFFYS4DTD3o/w-d-xo.html "Must Try
Judging from the glow of your skin these smoothies must be good!
When you have all the ingredients lying idle in your fridge and you see such a video and you're like hurray! Let's do this
2) pisang, bayam kale, strawbery, susu almond, kurma, spirulina, air kelapa
I love the recipes, thank you for the great Vegan recipes! do you ever use Nopal, prickly pear cactus in your smoothies?
This is perfect! I've been in a green smoothie rut so it's about time I change it up 😊
The second one looks the most aesthetically pleasing
Very nice recipe I want to know how much calorie in this smoothie.
Hi, plz throw some light on Daily Spinach / Kale consumption and kidney stone problem related to it. And what is alternate option for green smoothies?
First one
Spinach
Lemon
Ginger
Parsly
Cucumber
Dates
Bananas
Almond milk
Some filtered water
I love green color
When the food is great, it attracts my mind
:D
Spirulina is sooo good for you im glad you put that in your smoothies and in the video for people
To see (:
Hi thank you so much this was really a lovely video. Well I am in India and I liked the first video the most because it has ingredients that can be found in India easily. I have few doubts. I would be glad if you can confirm.
1. Can almond milk be replaced by any other milk like cow milk ? And it needs to be cooked or not ?
2. Lime juice is lemon. Right ?
3. We don't find Parsley easily here. Can coriander be used in its place ?
Please answer these few questions
Excited to try these! What brand spirulina do u recommend?
My recipe is beetroot, spinach tomato, lemon , cucumber
These are good pre workout shakes just change the almond milk with full cream or lactose free milk and add Creatine in there
Strawberry, banana, spinach, kale
HiiiCan whole milk be used instead of Coconut milk Or coconut water?
thank you for sharing! green smoothies are the best
These look great! Do you ever put avocado into a green smoothie?
Yes
I know this comment is 3 yrs old...... But HELL NO!!! I tried it before and basically turns the smoothie into guacamole. Dont do it ppl
Kate C the person above me definitely did something wrong. I’ve had just straight avocado smoothies before (they’re popular in vietnam) and they’re creamy and delicious. avocados have fats that can make you feel fuller and they make smoothies a lot creamier, but if you don’t like the flavor (although they have a really mild flavor to begin with), just adding a little bit of them to green smoothies will still give you the benefits and the creaminess
Omg look how different you look! 😅❤️👏🏾 Still as beautiful as you are today too tho momma ! Still so happy I found you last year on TH-cam!!
Loved your smoothie ideas! Do you have a tasty one involving celery? I suffer from gout and can’t eat spinach it aggravates it . Celery is good for gout which is a painful arthritis and debilitating 😔.
Today is my first day trying green healthy smoothie I hate it but I need to keep going
Love the mojito smoothie idea!
Can't wait to try!
the very first time i tried a green smoothie, i got diarrhea
Isaac Gonzalez all that fruity fibre, don't worry about it, just drink extra water too
Isaac Gonzalez 😂😂😂😂😂😂😂😂😆
Isaac Gonzalez me two 😂
because you should never mix sour things (like cucumber and lemon) with milk
Maria Walks and Talks actually it was another recipe
I just made the most delicious smoothie in my What I Eat In Day video!!! Soo good!!! ❤️
Great ideas. I'm going to make one this evening.
Real talk though.. How do you keep your vitamix container so clear?!
+ATasteOfFresh haha! I always add a bit of mild soap and water then blend it for 30 sec to clean it after I use it
Sweet- I will have to start doing that!! Thanks for the tip!
HealthNut Nutrition I'm sure that gets in all the nooks nd crannies. Never heard of cleaning it that way. Thanks.
ATasteOfFresh t
HealthNut Nutrition . what do you clean your face with? Also what do you use as your moisturizer?
Hi
Love it so yummy
Can i know the brand of the blender you use ?TQ
Vitamix
Is it enough to just use spincah, banana, strawberries, dates and cow milk? :))) will it taste good too??
I made the first one and I liked it. ❤️
Which almond milk is the best type? Wheathr it should be made at home? Or which brand should be bought from shop?
They all look yummy, but I think number 3 is my favorite!
Quick questions, Can you drink all three of them in a day, or should it be spaced out?
Do you have to peel and grate the ginger first or just throw a piece of ginger straight into the blender?
Ben is going to love this ,🤣🤣
Omg this is exactly what I’ve always needed ❤️❤️❤️ thanks so much
What lipstick are you wearing?? It is beautiful and very soft on you! Also please make a makeup routine of this look I really love it:)
you remind me bruce lee quote ''I will point my finger to the moon. don't look to my finger or you will miss the moon''
What? I didn't think she was wearing lipstick, but I guess
There are a few suggestions for ways to lose weight naturally
using smoothie detox.
Here is what you will need for the Kale-It-Up Smoothie
1 handful Kale
1/2 apple
1 cup Coconut Water
3. Here is what you will need for the Ginger Spice Smoothie
1 nub Ginger Root
1 tsp Cinnamon
1 handful Spinach
1 cup Purified Water
Here is what you will need for the Cocoa Bliss Smoothie
1 tbsp Dark Cocoa Powder
1/2 cup Coconut Milk
1/2 cup Strawberries
1 cup Ice (if during warmer months)
For the Green and Clean Smoothie, you will need
1/4 Cucumber
1/2 handful Spinach or Other Leafy Green
1/2 Avocado
1 Celery stalk
2 sprigs Fresh Mint
1 Kiwifruit
1 cup Purified Water
1/2 of apple
Squirt of lemon
(I learned these and the reasons they work from Elsu smoothie system site )
There are a few components to ways to lose weight. One place I discovered that successfully combines these is the Elsu smoothie system (google it if you're interested) without a doubt the most helpful blueprint i've seen. look at all the great info .
I think the right quote is "when the master points the moon, the idiot looks at the finger"... but hey... same difference right :)
I will definitely try these smoothie recipes Nicky
In which season we can drink this in summers or winters
i made the first one and it was delicous.thank you!
th-cam.com/video/5MuWJXdcAYo/w-d-xo.html
Should you drink all smoothie (1/4 of the blender jar) about 3-4 glasses in one serving? Or should I just drink 1 glass and save it for later?